Grace Jaworski
Bib: 13089•F
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:59 | 21:59 | 7:05 | 21:59 | 7:05 | - |
10K | 6.21 mi | 11:13:00 | 44:00 | 7:05 | 22:01 | 7:05 | 0:00 |
15K | 9.32 mi | 11:35:05 | 1:06:05 | 7:05 | 22:05 | 7:06 | +0:01 |
20K | 12.43 mi | 11:57:40 | 1:28:40 | 7:08 | 22:35 | 7:16 | +0:10 |
Half | 13.11 mi | 12:02:36 | 1:33:36 | 7:08 | 4:56 | 7:14 | -0:02 |
25K | 15.53 mi | 12:20:30 | 1:51:30 | 7:11 | 17:54 | 7:23 | +0:09 |
30K | 18.64 mi | 12:43:43 | 2:14:43 | 7:14 | 23:13 | 7:28 | +0:05 |
20M | 20.00 mi | 12:54:01 | 2:25:01 | 7:15 | 10:18 | 7:35 | +0:07 |
21M | 21.00 mi | 13:01:47 | 2:32:47 | 7:17 | 7:46 | 7:46 | +0:11 |
35K | 21.75 mi | 13:07:09 | 2:38:09 | 7:16 | 5:22 | 7:10 | -0:36 |
23M | 23.00 mi | 13:16:36 | 2:47:36 | 7:17 | 9:27 | 7:33 | +0:23 |
24M | 24.00 mi | 13:23:49 | 2:54:49 | 7:17 | 7:13 | 7:13 | -0:20 |
40K | 24.85 mi | 13:30:06 | 3:01:06 | 7:17 | 6:17 | 7:21 | +0:08 |
25.2M | 25.20 mi | 13:32:48 | 3:03:48 | 7:18 | 2:42 | 7:50 | +0:29 |
Finish | 26.22 mi | 13:39:52 | 3:10:52 | 7:17 | 7:04 | 6:56 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:17 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:24
95% of race
Time at Steady Pace
10:28
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:59 | 21:59 | 7:05 | 21:59 | 7:05 | #8435 | |
10K | 6.21 mi | 11:13:00 | 44:00 | 7:05 | 22:01 | 7:05 | #8520 | |
15K | 9.32 mi | 11:35:05 | 1:06:05 | 7:05 | 22:05 | 7:06 | #8407 | |
20K | 12.43 mi | 11:57:40 | 1:28:40 | 7:08 | 22:35 | 7:16 | #8417 | |
Half | 13.11 mi | 12:02:36 | 1:33:36 | 7:08 | 4:56 | 7:14 | #8461 | |
25K | 15.53 mi | 12:20:30 | 1:51:30 | 7:11 | 17:54 | 7:23 | #8492 | |
30K | 18.64 mi | 12:43:43 | 2:14:43 | 7:14 | 23:13 | 7:28 | #8226 | |
20M | 20.00 mi | 12:54:01 | 2:25:01 | 7:15 | 10:18 | 7:35 | #8136 | |
21M | 21.00 mi | 13:01:47 | 2:32:47 | 7:17 | 7:46 | 7:46 | #7933 | |
35K | 21.75 mi | 13:07:09 | 2:38:09 | 7:16 | 5:22 | 7:10 | #7843 | |
23M | 23.00 mi | 13:16:36 | 2:47:36 | 7:17 | 9:27 | 7:33 | #7730 | |
24M | 24.00 mi | 13:23:49 | 2:54:49 | 7:17 | 7:13 | 7:13 | #7616 | |
40K | 24.85 mi | 13:30:06 | 3:01:06 | 7:17 | 6:17 | 7:21 | #7481 | |
25.2M | 25.20 mi | 13:32:48 | 3:03:48 | 7:18 | 2:42 | 7:50 | #7412 | |
Finish | 26.22 mi | 13:39:52 | 3:10:52 | 7:17 | 7:04 | 6:56 | #7300 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8435 | 1141 | 1141 | 8398(Top 30%) | 1197(Top 10%) | 1197(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 8520-85 | 1193-52 | 1193-52 | 8567(Top 30%) | 1201(Top 10%) | 1201(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8407+113 | 1161+32 | 1161+32 | 8398(Top 30%) | 1197(Top 10%) | 1197(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 8417-10 | 1192-31 | 1192-31 | 8795(Top 31%) | 1430(Top 12%) | 1430(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 8461-44 | 1206-14 | 1206-14 | 9395(Top 33%) | 1638(Top 13%) | 1638(Top 30%) |
| 25K | 15.53 mi | 2.42 mi | 8492-31 | 1238-32 | 1238-32 | 9025(Top 32%) | 1641(Top 13%) | 1641(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 8226+266 | 1194+44 | 1194+44 | 7562(Top 27%) | 1218(Top 10%) | 1218(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 8136+90 | 1196-2 | 1196-2 | 7554(Top 27%) | 1355(Top 11%) | 1355(Top 25%) |
| 21M | 21.00 mi | 1.00 mi | 7933+203 | 1153+43 | 1153+43 | 6026(Top 21%) | 934(Top 8%) | 934(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 7843+90 | 1135+18 | 1135+18 | 6476(Top 23%) | 1092(Top 9%) | 1092(Top 20%) |
| 23M | 23.00 mi | 1.25 mi | 7730+113 | 1145-10 | 1145-10 | 6913(Top 24%) | 1351(Top 11%) | 1351(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 7616+114 | 1133+12 | 1133+12 | 5949(Top 21%) | 1050(Top 9%) | 1050(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 7481+135 | 1121+12 | 1121+12 | 5942(Top 21%) | 1112(Top 9%) | 1112(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 7412+69 | 1106+15 | 1106+15 | 5113(Top 18%) | 911(Top 7%) | 911(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 7300+112 | 1089+17 | 1089+17 | 5342(Top 19%) | 988(Top 8%) | 988(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8398
Females
1197
F18-39
1197
5K→10K
3.1 - 6.2 mi
Overall
8567
Females
1201
F18-39
1201
10K→15K
6.2 - 9.3 mi
Overall
8398
Females
1197
F18-39
1197
15K→20K
9.3 - 12.4 mi
Overall
8795
Females
1430
F18-39
1430
20K→Half
12.4 - 13.1 mi
Overall
9395
Females
1638
F18-39
1638
Half→25K
13.1 - 15.5 mi
Overall
9025
Females
1641
F18-39
1641
25K→30K
15.5 - 18.6 mi
Overall
7562
Females
1218
F18-39
1218
30K→20M
18.6 - 20.0 mi
Overall
7554
Females
1355
F18-39
1355
20M→21M
20.0 - 21.0 mi
Overall
6026
Females
934
F18-39
934
21M→35K
21.0 - 21.8 mi
Overall
6476
Females
1092
F18-39
1092
35K→23M
21.8 - 23.0 mi
Overall
6913
Females
1351
F18-39
1351
23M→24M
23.0 - 24.0 mi
Overall
5949
Females
1050
F18-39
1050
24M→40K
24.0 - 24.9 mi
Overall
5942
Females
1112
F18-39
1112
40K→25.2M
24.9 - 25.2 mi
Overall
5113
Females
911
F18-39
911
25.2M→Finish
25.2 - 26.2 mi
Overall
5342
Females
988
F18-39
988
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8435 |
| 5K → 10K | 168 | 253 | -85 | #8435 | #8520 |
| 10K → 15K | 209 | 96 | +113 | #8520 | #8407 |
| 15K → 20K | 171 | 181 | -10 | #8407 | #8417 |
| 20K → Half | 18 | 62 | -44 | #8417 | #8461 |
| Half → 25K | 112 | 143 | -31 | #8461 | #8492 |
| 25K → 30K | 345 | 79 | +266 | #8492 | #8226 |
| 30K → 20M | 145 | 55 | +90 | #8226 | #8136 |
| 20M → 21M | 220 | 17 | +203 | #8136 | #7933 |
| 21M → 35K | 99 | 9 | +90 | #7933 | #7843 |
| 35K → 23M | 153 | 40 | +113 | #7843 | #7730 |
| 23M → 24M | 126 | 12 | +114 | #7730 | #7616 |
| 24M → 40K | 147 | 12 | +135 | #7616 | #7481 |
| 40K → 25.2M | 72 | 3 | +69 | #7481 | #7412 |
| 25.2M → Finish | 129 | 17 | +112 | #7412 | #7300 |
| TOTALS | 2114 | 979 | +1135 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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