Stephanie Friedman
Bib: 13075•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:29 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:14:19 | 45:40 | 7:21 | 22:50 | 7:21 | 0:00 |
15K | 9.32 mi | 11:37:03 | 1:08:24 | 7:20 | 22:44 | 7:19 | -0:02 |
20K | 12.43 mi | 12:00:01 | 1:31:22 | 7:21 | 22:58 | 7:24 | +0:05 |
Half | 13.11 mi | 12:04:59 | 1:36:20 | 7:21 | 4:58 | 7:17 | -0:07 |
25K | 15.53 mi | 12:22:55 | 1:54:16 | 7:21 | 17:56 | 7:24 | +0:07 |
30K | 18.64 mi | 12:46:47 | 2:18:08 | 7:25 | 23:52 | 7:41 | +0:17 |
20M | 20.00 mi | 12:57:28 | 2:28:49 | 7:26 | 10:41 | 7:52 | +0:11 |
21M | 21.00 mi | 13:05:43 | 2:37:04 | 7:29 | 8:15 | 8:15 | +0:23 |
35K | 21.75 mi | 13:11:10 | 2:42:31 | 7:28 | 5:27 | 7:17 | -0:58 |
23M | 23.00 mi | 13:20:36 | 2:51:57 | 7:29 | 9:26 | 7:32 | +0:15 |
24M | 24.00 mi | 13:27:55 | 2:59:16 | 7:28 | 7:19 | 7:19 | -0:13 |
40K | 24.85 mi | 13:34:17 | 3:05:38 | 7:28 | 6:22 | 7:27 | +0:08 |
25.2M | 25.20 mi | 13:37:04 | 3:08:25 | 7:29 | 2:47 | 8:04 | +0:37 |
Finish | 26.22 mi | 13:44:12 | 3:15:33 | 7:28 | 7:08 | 7:00 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:28 /mi
Slowest Pace
8:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53:50
89% of race
Time at Steady Pace
21:43
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:29 | 22:50 | 7:21 | 22:50 | 7:21 | #10859 | |
10K | 6.21 mi | 11:14:19 | 45:40 | 7:21 | 22:50 | 7:21 | #10772 | |
15K | 9.32 mi | 11:37:03 | 1:08:24 | 7:20 | 22:44 | 7:19 | #10558 | |
20K | 12.43 mi | 12:00:01 | 1:31:22 | 7:21 | 22:58 | 7:24 | #10327 | |
Half | 13.11 mi | 12:04:59 | 1:36:20 | 7:21 | 4:58 | 7:17 | #10286 | |
25K | 15.53 mi | 12:22:55 | 1:54:16 | 7:21 | 17:56 | 7:24 | #10057 | |
30K | 18.64 mi | 12:46:47 | 2:18:08 | 7:25 | 23:52 | 7:41 | #9790 | |
20M | 20.00 mi | 12:57:28 | 2:28:49 | 7:26 | 10:41 | 7:52 | #9712 | |
21M | 21.00 mi | 13:05:43 | 2:37:04 | 7:29 | 8:15 | 8:15 | #9635 | |
35K | 21.75 mi | 13:11:10 | 2:42:31 | 7:28 | 5:27 | 7:17 | #9512 | |
23M | 23.00 mi | 13:20:36 | 2:51:57 | 7:29 | 9:26 | 7:32 | #9298 | |
24M | 24.00 mi | 13:27:55 | 2:59:16 | 7:28 | 7:19 | 7:19 | #9119 | |
40K | 24.85 mi | 13:34:17 | 3:05:38 | 7:28 | 6:22 | 7:27 | #8953 | |
25.2M | 25.20 mi | 13:37:04 | 3:08:25 | 7:29 | 2:47 | 8:04 | #8898 | |
Finish | 26.22 mi | 13:44:12 | 3:15:33 | 7:28 | 7:08 | 7:00 | #8729 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10859 | 2209 | 2209 | 10135(Top 36%) | 1943(Top 16%) | 1943(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 10772+87 | 2190+19 | 2190+19 | 10749(Top 38%) | 2180(Top 18%) | 2180(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 10558+214 | 2100+90 | 2100+90 | 10135(Top 36%) | 1943(Top 16%) | 1943(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 10327+231 | 2022+78 | 2022+78 | 9850(Top 35%) | 1890(Top 15%) | 1890(Top 110%) |
| Half | 13.11 mi | 0.68 mi | 10286+41 | 2010+12 | 2010+12 | 9872(Top 35%) | 1888(Top 15%) | 1888(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 10057+229 | 1936+74 | 1936+74 | 9137(Top 32%) | 1693(Top 14%) | 1693(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 9790+267 | 1865+71 | 1865+71 | 9080(Top 32%) | 1873(Top 15%) | 1873(Top 109%) |
| 20M | 20.00 mi | 1.36 mi | 9712+78 | 1862+3 | 1862+3 | 9465(Top 33%) | 2190(Top 18%) | 2190(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 9635+77 | 1851+11 | 1851+11 | 8912(Top 31%) | 2117(Top 17%) | 2117(Top 123%) |
| 35K | 21.75 mi | 0.75 mi | 9512+123 | 1817+34 | 1817+34 | 7187(Top 25%) | 1364(Top 11%) | 1364(Top 79%) |
| 23M | 23.00 mi | 1.25 mi | 9298+214 | 1771+46 | 1771+46 | 6852(Top 24%) | 1335(Top 11%) | 1335(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 9119+179 | 1720+51 | 1720+51 | 6542(Top 23%) | 1276(Top 10%) | 1276(Top 74%) |
| 40K | 24.85 mi | 0.85 mi | 8953+166 | 1688+32 | 1688+32 | 6520(Top 23%) | 1348(Top 11%) | 1348(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 8898+55 | 1686+2 | 1686+2 | 6408(Top 23%) | 1411(Top 12%) | 1411(Top 82%) |
| Finish | 26.22 mi | 1.02 mi | 8729+169 | 1645+41 | 1645+41 | 5773(Top 20%) | 1168(Top 10%) | 1168(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10135
Females
1943
F40-44
1943
5K→10K
3.1 - 6.2 mi
Overall
10749
Females
2180
F40-44
2180
10K→15K
6.2 - 9.3 mi
Overall
10135
Females
1943
F40-44
1943
15K→20K
9.3 - 12.4 mi
Overall
9850
Females
1890
F40-44
1890
20K→Half
12.4 - 13.1 mi
Overall
9872
Females
1888
F40-44
1888
Half→25K
13.1 - 15.5 mi
Overall
9137
Females
1693
F40-44
1693
25K→30K
15.5 - 18.6 mi
Overall
9080
Females
1873
F40-44
1873
30K→20M
18.6 - 20.0 mi
Overall
9465
Females
2190
F40-44
2190
20M→21M
20.0 - 21.0 mi
Overall
8912
Females
2117
F40-44
2117
21M→35K
21.0 - 21.8 mi
Overall
7187
Females
1364
F40-44
1364
35K→23M
21.8 - 23.0 mi
Overall
6852
Females
1335
F40-44
1335
23M→24M
23.0 - 24.0 mi
Overall
6542
Females
1276
F40-44
1276
24M→40K
24.0 - 24.9 mi
Overall
6520
Females
1348
F40-44
1348
40K→25.2M
24.9 - 25.2 mi
Overall
6408
Females
1411
F40-44
1411
25.2M→Finish
25.2 - 26.2 mi
Overall
5773
Females
1168
F40-44
1168
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10859 |
| 5K → 10K | 306 | 219 | +87 | #10859 | #10772 |
| 10K → 15K | 287 | 73 | +214 | #10772 | #10558 |
| 15K → 20K | 292 | 61 | +231 | #10558 | #10327 |
| 20K → Half | 58 | 17 | +41 | #10327 | #10286 |
| Half → 25K | 269* | 40 | +229 | #10286 | #10057 |
| 25K → 30K | 354* | 87 | +267 | #10057 | #9790 |
| 30K → 20M | 149 | 70 | +78 | #9790 | #9712 |
| 20M → 21M | 122 | 45 | +77 | #9712 | #9635 |
| 21M → 35K | 132 | 9 | +123 | #9635 | #9512 |
| 35K → 23M | 229 | 15 | +214 | #9512 | #9298 |
| 23M → 24M | 188 | 9 | +179 | #9298 | #9119 |
| 24M → 40K | 185 | 19 | +166 | #9119 | #8953 |
| 40K → 25.2M | 64 | 9 | +55 | #8953 | #8898 |
| 25.2M → Finish | 185 | 16 | +169 | #8898 | #8729 |
| TOTALS | 2820* | 689 | +2130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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