Ashley Nelson
Bib: 13039•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:45 | 23:11 | 7:28 | 23:11 | 7:28 | - |
10K | 6.21 mi | 11:14:41 | 46:07 | 7:25 | 22:56 | 7:23 | -0:05 |
15K | 9.32 mi | 11:37:14 | 1:08:40 | 7:22 | 22:33 | 7:15 | -0:08 |
20K | 12.43 mi | 11:59:46 | 1:31:12 | 7:20 | 22:32 | 7:15 | 0:00 |
Half | 13.11 mi | 12:04:40 | 1:36:06 | 7:20 | 4:54 | 7:11 | -0:04 |
25K | 15.53 mi | 12:22:26 | 1:53:52 | 7:20 | 17:46 | 7:20 | +0:09 |
30K | 18.64 mi | 12:45:13 | 2:16:39 | 7:20 | 22:47 | 7:20 | 0:00 |
20M | 20.00 mi | 12:55:25 | 2:26:51 | 7:21 | 10:12 | 7:30 | +0:10 |
21M | 21.00 mi | 13:03:17 | 2:34:43 | 7:22 | 7:52 | 7:52 | +0:22 |
35K | 21.75 mi | 13:08:44 | 2:40:10 | 7:22 | 5:27 | 7:17 | -0:35 |
23M | 23.00 mi | 13:18:32 | 2:49:58 | 7:23 | 9:48 | 7:49 | +0:32 |
24M | 24.00 mi | 13:26:21 | 2:57:47 | 7:24 | 7:49 | 7:49 | 0:00 |
40K | 24.85 mi | 13:33:26 | 3:04:52 | 7:26 | 7:05 | 8:18 | +0:29 |
25.2M | 25.20 mi | 13:36:18 | 3:07:44 | 7:27 | 2:52 | 8:18 | 0:00 |
Finish | 26.22 mi | 13:44:28 | 3:15:54 | 7:29 | 8:10 | 8:01 | -0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:29 /mi
Slowest Pace
8:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:47
91% of race
Time at Steady Pace
18:07
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:45 | 23:11 | 7:28 | 23:11 | 7:28 | #11904 | |
10K | 6.21 mi | 11:14:41 | 46:07 | 7:25 | 22:56 | 7:23 | #11436 | |
15K | 9.32 mi | 11:37:14 | 1:08:40 | 7:22 | 22:33 | 7:15 | #10785 | |
20K | 12.43 mi | 11:59:46 | 1:31:12 | 7:20 | 22:32 | 7:15 | #10209 | |
Half | 13.11 mi | 12:04:40 | 1:36:06 | 7:20 | 4:54 | 7:11 | #10142 | |
25K | 15.53 mi | 12:22:26 | 1:53:52 | 7:20 | 17:46 | 7:20 | #9831 | |
30K | 18.64 mi | 12:45:13 | 2:16:39 | 7:20 | 22:47 | 7:20 | #9112 | |
20M | 20.00 mi | 12:55:25 | 2:26:51 | 7:21 | 10:12 | 7:30 | #8889 | |
21M | 21.00 mi | 13:03:17 | 2:34:43 | 7:22 | 7:52 | 7:52 | #8703 | |
35K | 21.75 mi | 13:08:44 | 2:40:10 | 7:22 | 5:27 | 7:17 | #8611 | |
23M | 23.00 mi | 13:18:32 | 2:49:58 | 7:23 | 9:48 | 7:49 | #8525 | |
24M | 24.00 mi | 13:26:21 | 2:57:47 | 7:24 | 7:49 | 7:49 | #8593 | |
40K | 24.85 mi | 13:33:26 | 3:04:52 | 7:26 | 7:05 | 8:18 | #8695 | |
25.2M | 25.20 mi | 13:36:18 | 3:07:44 | 7:27 | 2:52 | 8:18 | #8661 | |
Finish | 26.22 mi | 13:44:28 | 3:15:54 | 7:29 | 8:10 | 8:01 | #8845 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11904 | 2739 | 2739 | 9644(Top 34%) | 1725(Top 14%) | 1725(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 11436+468 | 2518+221 | 2518+221 | 11026(Top 39%) | 2313(Top 19%) | 2313(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 10785+651 | 2218+300 | 2218+300 | 9644(Top 34%) | 1725(Top 14%) | 1725(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 10209+576 | 1969+249 | 1969+249 | 8663(Top 30%) | 1381(Top 11%) | 1381(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 10142+67 | 1932+37 | 1932+37 | 9010(Top 32%) | 1511(Top 12%) | 1511(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 9831+311 | 1827+105 | 1827+105 | 8606(Top 30%) | 1476(Top 12%) | 1476(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 9112+719 | 1558+269 | 1558+269 | 6627(Top 23%) | 884(Top 7%) | 884(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8889+223 | 1490+68 | 1490+68 | 7083(Top 25%) | 1183(Top 10%) | 1183(Top 22%) |
| 21M | 21.00 mi | 1.00 mi | 8703+186 | 1452+38 | 1452+38 | 6614(Top 23%) | 1158(Top 9%) | 1158(Top 21%) |
| 35K | 21.75 mi | 0.75 mi | 8611+92 | 1430+22 | 1430+22 | 7192(Top 25%) | 1369(Top 11%) | 1369(Top 25%) |
| 23M | 23.00 mi | 1.25 mi | 8525+86 | 1444-14 | 1444-14 | 8729(Top 31%) | 2148(Top 18%) | 2148(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 8593-68 | 1501-57 | 1501-57 | 9994(Top 35%) | 2824(Top 23%) | 2824(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 8695-102 | 1590-89 | 1590-89 | 12117(Top 43%) | 3990(Top 33%) | 3990(Top 73%) |
| 25.2M | 25.20 mi | 0.35 mi | 8661+34 | 1588+2 | 1588+2 | 7576(Top 27%) | 1914(Top 16%) | 1914(Top 35%) |
| Finish | 26.22 mi | 1.02 mi | 8845-184 | 1703-115 | 1703-115 | 12977(Top 46%) | 4413(Top 36%) | 4413(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9644
Females
1725
F18-39
1725
5K→10K
3.1 - 6.2 mi
Overall
11026
Females
2313
F18-39
2313
10K→15K
6.2 - 9.3 mi
Overall
9644
Females
1725
F18-39
1725
15K→20K
9.3 - 12.4 mi
Overall
8663
Females
1381
F18-39
1381
20K→Half
12.4 - 13.1 mi
Overall
9010
Females
1511
F18-39
1511
Half→25K
13.1 - 15.5 mi
Overall
8606
Females
1476
F18-39
1476
25K→30K
15.5 - 18.6 mi
Overall
6627
Females
884
F18-39
884
30K→20M
18.6 - 20.0 mi
Overall
7083
Females
1183
F18-39
1183
20M→21M
20.0 - 21.0 mi
Overall
6614
Females
1158
F18-39
1158
21M→35K
21.0 - 21.8 mi
Overall
7192
Females
1369
F18-39
1369
35K→23M
21.8 - 23.0 mi
Overall
8729
Females
2148
F18-39
2148
23M→24M
23.0 - 24.0 mi
Overall
9994
Females
2824
F18-39
2824
24M→40K
24.0 - 24.9 mi
Overall
12117
Females
3990
F18-39
3990
40K→25.2M
24.9 - 25.2 mi
Overall
7576
Females
1914
F18-39
1914
25.2M→Finish
25.2 - 26.2 mi
Overall
12977
Females
4413
F18-39
4413
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11904 |
| 5K → 10K | 560 | 92 | +468 | #11904 | #11436 |
| 10K → 15K | 665 | 14 | +651 | #11436 | #10785 |
| 15K → 20K | 582 | 6 | +576 | #10785 | #10209 |
| 20K → Half | 74 | 7 | +67 | #10209 | #10142 |
| Half → 25K | 332* | 21 | +311 | #10142 | #9831 |
| 25K → 30K | 721 | 2 | +719 | #9831 | #9112 |
| 30K → 20M | 237 | 14 | +223 | #9112 | #8889 |
| 20M → 21M | 203 | 17 | +186 | #8889 | #8703 |
| 21M → 35K | 111 | 19 | +92 | #8703 | #8611 |
| 35K → 23M | 156 | 70 | +86 | #8611 | #8525 |
| 23M → 24M | 57 | 125 | -68 | #8525 | #8593 |
| 24M → 40K | 59 | 161 | -102 | #8593 | #8695 |
| 40K → 25.2M | 52 | 18 | +34 | #8695 | #8661 |
| 25.2M → Finish | 33 | 217 | -184 | #8661 | #8845 |
| TOTALS | 3842* | 783 | +3059 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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