Natalie Johnston
Bib: 13038•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:15 | 22:51 | 7:21 | 22:51 | 7:21 | - |
10K | 6.21 mi | 11:14:43 | 45:19 | 7:18 | 22:28 | 7:14 | -0:07 |
15K | 9.32 mi | 11:36:58 | 1:07:34 | 7:15 | 22:15 | 7:10 | -0:04 |
20K | 12.43 mi | 11:59:19 | 1:29:55 | 7:14 | 22:21 | 7:12 | +0:02 |
Half | 13.11 mi | 12:04:12 | 1:34:48 | 7:14 | 4:53 | 7:09 | -0:03 |
25K | 15.53 mi | 12:21:49 | 1:52:25 | 7:14 | 17:37 | 7:16 | +0:07 |
30K | 18.64 mi | 12:44:34 | 2:15:10 | 7:15 | 22:45 | 7:19 | +0:03 |
20M | 20.00 mi | 12:54:26 | 2:25:02 | 7:15 | 9:52 | 7:16 | -0:03 |
21M | 21.00 mi | 13:01:51 | 2:32:27 | 7:16 | 7:25 | 7:25 | +0:09 |
35K | 21.75 mi | 13:07:02 | 2:37:38 | 7:15 | 5:11 | 6:56 | -0:29 |
23M | 23.00 mi | 13:15:49 | 2:46:25 | 7:14 | 8:47 | 7:01 | +0:05 |
24M | 24.00 mi | 13:22:29 | 2:53:05 | 7:13 | 6:40 | 6:40 | -0:21 |
40K | 24.85 mi | 13:28:21 | 2:58:57 | 7:12 | 5:52 | 6:52 | +0:12 |
25.2M | 25.20 mi | 13:30:50 | 3:01:26 | 7:12 | 2:29 | 7:12 | +0:20 |
Finish | 26.22 mi | 13:37:28 | 3:08:04 | 7:11 | 6:38 | 6:31 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
7:11 /mi
Slowest Pace
7:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:16
32% of race
Time at Steady Pace
2:07:48
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:15 | 22:51 | 7:21 | 22:51 | 7:21 | #10895 | |
10K | 6.21 mi | 11:14:43 | 45:19 | 7:18 | 22:28 | 7:14 | #10281 | |
15K | 9.32 mi | 11:36:58 | 1:07:34 | 7:15 | 22:15 | 7:10 | #9744 | |
20K | 12.43 mi | 11:59:19 | 1:29:55 | 7:14 | 22:21 | 7:12 | #9306 | |
Half | 13.11 mi | 12:04:12 | 1:34:48 | 7:14 | 4:53 | 7:09 | #9271 | |
25K | 15.53 mi | 12:21:49 | 1:52:25 | 7:14 | 17:37 | 7:16 | #8999 | |
30K | 18.64 mi | 12:44:34 | 2:15:10 | 7:15 | 22:45 | 7:19 | #8432 | |
20M | 20.00 mi | 12:54:26 | 2:25:02 | 7:15 | 9:52 | 7:16 | #8141 | |
21M | 21.00 mi | 13:01:51 | 2:32:27 | 7:16 | 7:25 | 7:25 | #7818 | |
35K | 21.75 mi | 13:07:02 | 2:37:38 | 7:15 | 5:11 | 6:56 | #7663 | |
23M | 23.00 mi | 13:15:49 | 2:46:25 | 7:14 | 8:47 | 7:01 | #7358 | |
24M | 24.00 mi | 13:22:29 | 2:53:05 | 7:13 | 6:40 | 6:40 | #7081 | |
40K | 24.85 mi | 13:28:21 | 2:58:57 | 7:12 | 5:52 | 6:52 | #6873 | |
25.2M | 25.20 mi | 13:30:50 | 3:01:26 | 7:12 | 2:29 | 7:12 | #6747 | |
Finish | 26.22 mi | 13:37:28 | 3:08:04 | 7:11 | 6:38 | 6:31 | #6511 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10895 | 2224 | 2224 | 8804(Top 31%) | 1339(Top 11%) | 1339(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 10281+614 | 1945+279 | 1945+279 | 9751(Top 34%) | 1705(Top 14%) | 1705(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 9744+537 | 1712+233 | 1712+233 | 8804(Top 31%) | 1339(Top 11%) | 1339(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 9306+438 | 1545+167 | 1545+167 | 8163(Top 29%) | 1167(Top 10%) | 1167(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 9271+35 | 1538+7 | 1538+7 | 8754(Top 31%) | 1366(Top 11%) | 1366(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 8999+272 | 1449+89 | 1449+89 | 8110(Top 29%) | 1254(Top 10%) | 1254(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 8432+567 | 1270+179 | 1270+179 | 6587(Top 23%) | 865(Top 7%) | 865(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8141+291 | 1197+73 | 1197+73 | 5580(Top 20%) | 672(Top 5%) | 672(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 7818+323 | 1104+93 | 1104+93 | 4236(Top 15%) | 424(Top 3%) | 424(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 7663+155 | 1069+35 | 1069+35 | 4980(Top 18%) | 611(Top 5%) | 611(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 7358+305 | 1009+60 | 1009+60 | 3891(Top 14%) | 396(Top 3%) | 396(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 7081+277 | 948+61 | 948+61 | 2857(Top 10%) | 250(Top 2%) | 250(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 6873+208 | 900+48 | 900+48 | 3212(Top 11%) | 337(Top 3%) | 337(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 6747+126 | 881+19 | 881+19 | 2236(Top 8%) | 229(Top 2%) | 229(Top 4%) |
| Finish | 26.22 mi | 1.02 mi | 6511+236 | 834+47 | 834+47 | 2907(Top 10%) | 305(Top 2%) | 305(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8804
Females
1339
F18-39
1339
5K→10K
3.1 - 6.2 mi
Overall
9751
Females
1705
F18-39
1705
10K→15K
6.2 - 9.3 mi
Overall
8804
Females
1339
F18-39
1339
15K→20K
9.3 - 12.4 mi
Overall
8163
Females
1167
F18-39
1167
20K→Half
12.4 - 13.1 mi
Overall
8754
Females
1366
F18-39
1366
Half→25K
13.1 - 15.5 mi
Overall
8110
Females
1254
F18-39
1254
25K→30K
15.5 - 18.6 mi
Overall
6587
Females
865
F18-39
865
30K→20M
18.6 - 20.0 mi
Overall
5580
Females
672
F18-39
672
20M→21M
20.0 - 21.0 mi
Overall
4236
Females
424
F18-39
424
21M→35K
21.0 - 21.8 mi
Overall
4980
Females
611
F18-39
611
35K→23M
21.8 - 23.0 mi
Overall
3891
Females
396
F18-39
396
23M→24M
23.0 - 24.0 mi
Overall
2857
Females
250
F18-39
250
24M→40K
24.0 - 24.9 mi
Overall
3212
Females
337
F18-39
337
40K→25.2M
24.9 - 25.2 mi
Overall
2236
Females
229
F18-39
229
25.2M→Finish
25.2 - 26.2 mi
Overall
2907
Females
305
F18-39
305
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10895 |
| 5K → 10K | 677 | 63 | +614 | #10895 | #10281 |
| 10K → 15K | 554* | 17 | +537 | #10281 | #9744 |
| 15K → 20K | 454 | 16 | +438 | #9744 | #9306 |
| 20K → Half | 46 | 11 | +35 | #9306 | #9271 |
| Half → 25K | 297 | 25 | +272 | #9271 | #8999 |
| 25K → 30K | 581 | 14 | +567 | #8999 | #8432 |
| 30K → 20M | 293 | 2 | +291 | #8432 | #8141 |
| 20M → 21M | 323 | 0 | +323 | #8141 | #7818 |
| 21M → 35K | 155 | 0 | +155 | #7818 | #7663 |
| 35K → 23M | 306 | 1 | +305 | #7663 | #7358 |
| 23M → 24M | 278 | 1 | +277 | #7358 | #7081 |
| 24M → 40K | 210 | 2 | +208 | #7081 | #6873 |
| 40K → 25.2M | 126 | 0 | +126 | #6873 | #6747 |
| 25.2M → Finish | 237 | 1 | +236 | #6747 | #6511 |
| TOTALS | 4537* | 153 | +4384 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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