Charles Cook

Bib: 12988•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 30%

Gender (Male)

#0 / 16105

Top 43%

Masters (Masters Men)

#0 / 10463

Top 31%

Division (M50-54)

#0 / 1996

Top 29%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:20

Rank: #12322

Start → 5K

23:20 | 7:31/mi

5K· 3.11 mi

23:20

Rank: #12322

Start → 5K

23:20 | 7:31/mi

10K· 6.21 mi

46:42

Rank: #12262 (+60)

5K → 10K

23:22 | 7:31/mi

10K· 6.21 mi

46:42

Rank: #12262 (+60)

5K → 10K

23:22 | 7:31/mi

15K· 9.32 mi

1:09:39

Rank: #11727 (+535)

10K → 15K

22:57 | 7:23/mi

15K· 9.32 mi

1:09:39

Rank: #11727 (+535)

10K → 15K

22:57 | 7:23/mi

20K· 12.43 mi

1:32:31

Rank: #11162 (+565)

15K → 20K

22:52 | 7:22/mi

20K· 12.43 mi

1:32:31

Rank: #11162 (+565)

15K → 20K

22:52 | 7:22/mi

Half· 13.11 mi

1:37:31

Rank: #11113 (+49)

20K → Half

5:00 | 7:20/mi

Half· 13.11 mi

1:37:31

Rank: #11113 (+49)

20K → Half

5:00 | 7:20/mi

25K· 15.53 mi

1:55:21

Rank: #10660 (+453)

Half → 25K

17:50 | 7:21/mi

25K· 15.53 mi

1:55:21

Rank: #10660 (+453)

Half → 25K

17:50 | 7:21/mi

30K· 18.64 mi

2:18:41

Rank: #10042 (+618)

25K → 30K

23:20 | 7:31/mi

30K· 18.64 mi

2:18:41

Rank: #10042 (+618)

25K → 30K

23:20 | 7:31/mi

20M

2:29:04

Rank: #9810 (+232)

30K → 20M

10:23 | 7:38/mi

20M

2:29:04

Rank: #9810 (+232)

30K → 20M

10:23 | 7:38/mi

21M

2:36:56

Rank: #9579 (+231)

20M → 21M

7:52 | 7:52/mi

21M

2:36:56

Rank: #9579 (+231)

20M → 21M

7:52 | 7:52/mi

35K· 21.75 mi

2:42:18

Rank: #9425 (+154)

21M → 35K

5:22 | 7:10/mi

35K· 21.75 mi

2:42:18

Rank: #9425 (+154)

21M → 35K

5:22 | 7:10/mi

23M

2:51:41

Rank: #9187 (+238)

35K → 23M

9:23 | 7:30/mi

23M

2:51:41

Rank: #9187 (+238)

35K → 23M

9:23 | 7:30/mi

24M

2:59:00

Rank: #9011 (+176)

23M → 24M

7:19 | 7:19/mi

24M

2:59:00

Rank: #9011 (+176)

23M → 24M

7:19 | 7:19/mi

40K· 24.85 mi

3:05:19

Rank: #8852 (+159)

24M → 40K

6:19 | 7:23/mi

40K· 24.85 mi

3:05:19

Rank: #8852 (+159)

24M → 40K

6:19 | 7:23/mi

25.2M

3:08:03

Rank: #8769 (+83)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:08:03

Rank: #8769 (+83)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:15:06

Rank: #8589 (+180)

25.2M → Finish

7:03 | 6:55/mi

Finish· 26.22 mi

3:15:06

Rank: #8589 (+180)

25.2M → Finish

7:03 | 6:55/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:37:31

Pace7:26 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:37:35

Pace7:27 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:20	23:20	7:31	23:20	7:31	-
10K	6.21 mi	11:15:42	46:42	7:31	23:22	7:31	0:00
15K	9.32 mi	11:38:39	1:09:39	7:28	22:57	7:23	-0:08
20K	12.43 mi	12:01:31	1:32:31	7:27	22:52	7:22	-0:01
Half	13.11 mi	12:06:31	1:37:31	7:26	5:00	7:20	-0:02
25K	15.53 mi	12:24:21	1:55:21	7:26	17:50	7:21	+0:01
30K	18.64 mi	12:47:41	2:18:41	7:26	23:20	7:31	+0:10
20M	20.00 mi	12:58:04	2:29:04	7:27	10:23	7:38	+0:07
21M	21.00 mi	13:05:56	2:36:56	7:28	7:52	7:52	+0:14
35K	21.75 mi	13:11:18	2:42:18	7:28	5:22	7:10	-0:42
23M	23.00 mi	13:20:41	2:51:41	7:28	9:23	7:30	+0:20
24M	24.00 mi	13:28:00	2:59:00	7:28	7:19	7:19	-0:11
40K	24.85 mi	13:34:19	3:05:19	7:27	6:19	7:23	+0:04
25.2M	25.20 mi	13:37:03	3:08:03	7:28	2:44	7:56	+0:33
Finish	26.22 mi	13:44:06	3:15:06	7:27	7:03	6:55	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:27 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:07

89% of race

Time at Steady Pace

20:59

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:20	23:20	7:31	23:20	7:31	#12322
10K	6.21 mi	11:15:42	46:42	7:31	23:22	7:31	#12262
15K	9.32 mi	11:38:39	1:09:39	7:28	22:57	7:23	#11727
20K	12.43 mi	12:01:31	1:32:31	7:27	22:52	7:22	#11162
Half	13.11 mi	12:06:31	1:37:31	7:26	5:00	7:20	#11113
25K	15.53 mi	12:24:21	1:55:21	7:26	17:50	7:21	#10660
30K	18.64 mi	12:47:41	2:18:41	7:26	23:20	7:31	#10042
20M	20.00 mi	12:58:04	2:29:04	7:27	10:23	7:38	#9810
21M	21.00 mi	13:05:56	2:36:56	7:28	7:52	7:52	#9579
35K	21.75 mi	13:11:18	2:42:18	7:28	5:22	7:10	#9425
23M	23.00 mi	13:20:41	2:51:41	7:28	9:23	7:30	#9187
24M	24.00 mi	13:28:00	2:59:00	7:28	7:19	7:19	#9011
40K	24.85 mi	13:34:19	3:05:19	7:27	6:19	7:23	#8852
25.2M	25.20 mi	13:37:03	3:08:03	7:28	2:44	7:56	#8769
Finish	26.22 mi	13:44:06	3:15:06	7:27	7:03	6:55	#8589

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	12322	9309	9309	10722(Top 38%)	8456(Top 53%)	8456(Top 424%)
10K	6.21 mi	3.10 mi	12262+60	9282+27	9282+27	12274(Top 43%)	9268(Top 58%)	9268(Top 464%)
15K	9.32 mi	3.11 mi	11727+535	9009+273	9009+273	10722(Top 38%)	8456(Top 53%)	8456(Top 424%)
20K	12.43 mi	3.11 mi	11162+565	8700+309	8700+309	9536(Top 34%)	7754(Top 48%)	7754(Top 388%)
Half	13.11 mi	0.68 mi	11113+49	8676+24	8676+24	10170(Top 36%)	8086(Top 50%)	8086(Top 405%)
25K	15.53 mi	2.42 mi	10660+453	8423+253	8423+253	8770(Top 31%)	7205(Top 45%)	7205(Top 361%)
30K	18.64 mi	3.11 mi	10042+618	8039+384	8039+384	7813(Top 28%)	6480(Top 40%)	6480(Top 325%)
20M	20.00 mi	1.36 mi	9810+232	7880+159	7880+159	7969(Top 28%)	6423(Top 40%)	6423(Top 322%)
21M	21.00 mi	1.00 mi	9579+231	7721+159	7721+159	6587(Top 23%)	5436(Top 34%)	5436(Top 272%)
35K	21.75 mi	0.75 mi	9425+154	7614+107	7614+107	6452(Top 23%)	5366(Top 33%)	5366(Top 269%)
23M	23.00 mi	1.25 mi	9187+238	7443+171	7443+171	6592(Top 23%)	5359(Top 33%)	5359(Top 268%)
24M	24.00 mi	1.00 mi	9011+176	7310+133	7310+133	6520(Top 23%)	5242(Top 33%)	5242(Top 263%)
40K	24.85 mi	0.85 mi	8852+159	7179+131	7179+131	6138(Top 22%)	4938(Top 31%)	4938(Top 247%)
25.2M	25.20 mi	0.35 mi	8769+83	7111+68	7111+68	5581(Top 20%)	4499(Top 28%)	4499(Top 225%)
Finish	26.22 mi	1.02 mi	8589+180	6981+130	6981+130	5222(Top 18%)	4270(Top 27%)	4270(Top 214%)

4270

Passing Analysis

Category:

Athletes Passed

4110*

Passed By

377

Net Change

+3733

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12322
5K → 10K	291	231	+60	#12322	#12262
10K → 15K	554	19	+535	#12262	#11727
15K → 20K	582	17	+565	#11727	#11162
20K → Half	66	17	+49	#11162	#11113
Half → 25K	463	10	+453	#11113	#10660
25K → 30K	630*	12	+618	#10660	#10042
30K → 20M	247	15	+232	#10042	#9810
20M → 21M	235	4	+231	#9810	#9579
21M → 35K	159	5	+154	#9579	#9425
35K → 23M	250	12	+238	#9425	#9187
23M → 24M	184	8	+176	#9187	#9011
24M → 40K	171	12	+159	#9011	#8852
40K → 25.2M	90	7	+83	#8852	#8769
25.2M → Finish	188	8	+180	#8769	#8589
TOTALS	4110*	377	+3733