Rebecca Spens
Bib: 12914•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:40 | 22:17 | 7:10 | 22:17 | 7:10 | - |
10K | 6.21 mi | 11:13:39 | 44:16 | 7:07 | 21:59 | 7:05 | -0:05 |
15K | 9.32 mi | 11:36:05 | 1:06:42 | 7:09 | 22:26 | 7:13 | +0:08 |
20K | 12.43 mi | 11:59:30 | 1:30:07 | 7:15 | 23:25 | 7:32 | +0:19 |
Half | 13.11 mi | 12:04:34 | 1:35:11 | 7:16 | 5:04 | 7:26 | -0:06 |
25K | 15.53 mi | 12:23:16 | 1:53:53 | 7:20 | 18:42 | 7:43 | +0:17 |
30K | 18.64 mi | 12:47:50 | 2:18:27 | 7:26 | 24:34 | 7:54 | +0:11 |
20M | 20.00 mi | 12:58:46 | 2:29:23 | 7:28 | 10:56 | 8:03 | +0:09 |
21M | 21.00 mi | 13:07:18 | 2:37:55 | 7:31 | 8:32 | 8:32 | +0:29 |
35K | 21.75 mi | 13:12:55 | 2:43:32 | 7:31 | 5:37 | 7:30 | -1:02 |
23M | 23.00 mi | 13:23:05 | 2:53:42 | 7:33 | 10:10 | 8:07 | +0:37 |
24M | 24.00 mi | 13:30:55 | 3:01:32 | 7:34 | 7:50 | 7:50 | -0:17 |
40K | 24.85 mi | 13:37:42 | 3:08:19 | 7:35 | 6:47 | 7:56 | +0:06 |
25.2M | 25.20 mi | 13:40:40 | 3:11:17 | 7:35 | 2:58 | 8:36 | +0:40 |
Finish | 26.22 mi | 13:48:33 | 3:19:10 | 7:36 | 7:53 | 7:44 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:36 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:23
39% of race
Time at Steady Pace
1:29:11
45% of race
Time at Slower Pace
32:36
16% of race
Average Pace: 7:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:40 | 22:17 | 7:10 | 22:17 | 7:10 | #9254 | |
10K | 6.21 mi | 11:13:39 | 44:16 | 7:07 | 21:59 | 7:05 | #8834 | |
15K | 9.32 mi | 11:36:05 | 1:06:42 | 7:09 | 22:26 | 7:13 | #8967 | |
20K | 12.43 mi | 11:59:30 | 1:30:07 | 7:15 | 23:25 | 7:32 | #9431 | |
Half | 13.11 mi | 12:04:34 | 1:35:11 | 7:16 | 5:04 | 7:26 | #9513 | |
25K | 15.53 mi | 12:23:16 | 1:53:53 | 7:20 | 18:42 | 7:43 | #9842 | |
30K | 18.64 mi | 12:47:50 | 2:18:27 | 7:26 | 24:34 | 7:54 | #9932 | |
20M | 20.00 mi | 12:58:46 | 2:29:23 | 7:28 | 10:56 | 8:03 | #9953 | |
21M | 21.00 mi | 13:07:18 | 2:37:55 | 7:31 | 8:32 | 8:32 | #9996 | |
35K | 21.75 mi | 13:12:55 | 2:43:32 | 7:31 | 5:37 | 7:30 | #9912 | |
23M | 23.00 mi | 13:23:05 | 2:53:42 | 7:33 | 10:10 | 8:07 | #9953 | |
24M | 24.00 mi | 13:30:55 | 3:01:32 | 7:34 | 7:50 | 7:50 | #9917 | |
40K | 24.85 mi | 13:37:42 | 3:08:19 | 7:35 | 6:47 | 7:56 | #9880 | |
25.2M | 25.20 mi | 13:40:40 | 3:11:17 | 7:35 | 2:58 | 8:36 | #9861 | |
Finish | 26.22 mi | 13:48:33 | 3:19:10 | 7:36 | 7:53 | 7:44 | #9881 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9254 | 1487 | 1487 | 9313(Top 33%) | 1572(Top 13%) | 1572(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 8834+420 | 1317+170 | 1317+170 | 8487(Top 30%) | 1180(Top 10%) | 1180(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8967-133 | 1380-63 | 1380-63 | 9313(Top 33%) | 1572(Top 13%) | 1572(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 9431-464 | 1610-230 | 1610-230 | 11082(Top 39%) | 2513(Top 21%) | 2513(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 9513-82 | 1654-44 | 1654-44 | 11144(Top 39%) | 2485(Top 20%) | 2485(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 9842-329 | 1831-177 | 1831-177 | 11650(Top 41%) | 2927(Top 24%) | 2927(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 9932-90 | 1925-94 | 1925-94 | 10698(Top 38%) | 2640(Top 22%) | 2640(Top 48%) |
| 20M | 20.00 mi | 1.36 mi | 9953-21 | 1966-41 | 1966-41 | 10755(Top 38%) | 2802(Top 23%) | 2802(Top 51%) |
| 21M | 21.00 mi | 1.00 mi | 9996-43 | 2028-62 | 2028-62 | 10704(Top 38%) | 2952(Top 24%) | 2952(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 9912+84 | 2018+10 | 2018+10 | 8723(Top 31%) | 2002(Top 16%) | 2002(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 9953-41 | 2089-71 | 2089-71 | 10873(Top 38%) | 3160(Top 26%) | 3160(Top 58%) |
| 24M | 24.00 mi | 1.00 mi | 9917+36 | 2100-11 | 2100-11 | 10072(Top 35%) | 2836(Top 23%) | 2836(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 9880+37 | 2125-25 | 2125-25 | 9718(Top 34%) | 2777(Top 23%) | 2777(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 9861+19 | 2132-7 | 2132-7 | 9472(Top 33%) | 2749(Top 22%) | 2749(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 9881-20 | 2161-29 | 2161-29 | 10970(Top 39%) | 3438(Top 28%) | 3438(Top 63%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9313
Females
1572
F18-39
1572
5K→10K
3.1 - 6.2 mi
Overall
8487
Females
1180
F18-39
1180
10K→15K
6.2 - 9.3 mi
Overall
9313
Females
1572
F18-39
1572
15K→20K
9.3 - 12.4 mi
Overall
11082
Females
2513
F18-39
2513
20K→Half
12.4 - 13.1 mi
Overall
11144
Females
2485
F18-39
2485
Half→25K
13.1 - 15.5 mi
Overall
11650
Females
2927
F18-39
2927
25K→30K
15.5 - 18.6 mi
Overall
10698
Females
2640
F18-39
2640
30K→20M
18.6 - 20.0 mi
Overall
10755
Females
2802
F18-39
2802
20M→21M
20.0 - 21.0 mi
Overall
10704
Females
2952
F18-39
2952
21M→35K
21.0 - 21.8 mi
Overall
8723
Females
2002
F18-39
2002
35K→23M
21.8 - 23.0 mi
Overall
10873
Females
3160
F18-39
3160
23M→24M
23.0 - 24.0 mi
Overall
10072
Females
2836
F18-39
2836
24M→40K
24.0 - 24.9 mi
Overall
9718
Females
2777
F18-39
2777
40K→25.2M
24.9 - 25.2 mi
Overall
9472
Females
2749
F18-39
2749
25.2M→Finish
25.2 - 26.2 mi
Overall
10970
Females
3438
F18-39
3438
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9254 |
| 5K → 10K | 487 | 67 | +420 | #9254 | #8834 |
| 10K → 15K | 118 | 251 | -133 | #8834 | #8967 |
| 15K → 20K | 68 | 532 | -464 | #8967 | #9431 |
| 20K → Half | 12 | 94 | -82 | #9431 | #9513 |
| Half → 25K | 79 | 408 | -329 | #9513 | #9842 |
| 25K → 30K | 196 | 286 | -90 | #9842 | #9932 |
| 30K → 20M | 109 | 129 | -21 | #9932 | #9953 |
| 20M → 21M | 97 | 139 | -43 | #9953 | #9996 |
| 21M → 35K | 106 | 21 | +84 | #9996 | #9912 |
| 35K → 23M | 91 | 131 | -41 | #9912 | #9953 |
| 23M → 24M | 93 | 57 | +36 | #9953 | #9917 |
| 24M → 40K | 94 | 56 | +37 | #9917 | #9880 |
| 40K → 25.2M | 39 | 20 | +19 | #9880 | #9861 |
| 25.2M → Finish | 67 | 87 | -20 | #9861 | #9881 |
| TOTALS | 1656 | 2278 | -627 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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