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BOSTON MARATHON 2025

Adam Panagos

Bib: 12907•M

AL

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 30%
Gender (Male)
#0 / 16105
Top 43%
Masters (Masters Men)
#0 / 10463
Top 31%
Division (M45-49)
#0 / 2386
Top 44%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:42
Rank: #13338
Start → 5K
23:42 | 7:38/mi
10K· 6.21 mi
46:43
Rank: #12281 (+1057)
5K → 10K
23:01 | 7:25/mi
15K· 9.32 mi
1:09:17
Rank: #11378 (+903)
10K → 15K
22:34 | 7:16/mi
20K· 12.43 mi
1:31:47
Rank: #10618 (+760)
15K → 20K
22:30 | 7:15/mi
Half· 13.11 mi
1:36:39
Rank: #10501 (+117)
20K → Half
4:52 | 7:08/mi
25K· 15.53 mi
1:54:11
Rank: #9997 (+504)
Half → 25K
17:32 | 7:14/mi
30K· 18.64 mi
2:17:13
Rank: #9375 (+622)
25K → 30K
23:02 | 7:25/mi
20M
2:27:25
Rank: #9159 (+216)
30K → 20M
10:12 | 7:30/mi
21M
2:35:15
Rank: #8921 (+238)
20M → 21M
7:50 | 7:50/mi
35K· 21.75 mi
2:40:37
Rank: #8789 (+132)
21M → 35K
5:22 | 7:10/mi
23M
2:50:11
Rank: #8639 (+150)
35K → 23M
9:34 | 7:38/mi
24M
2:57:43
Rank: #8569 (+70)
23M → 24M
7:32 | 7:32/mi
40K· 24.85 mi
3:04:12
Rank: #8461 (+108)
24M → 40K
6:29 | 7:35/mi
25.2M
3:07:13
Rank: #8484 (-23)
40K → 25.2M
3:01 | 8:45/mi
Finish· 26.22 mi
3:14:44
Rank: #8456 (+28)
25.2M → Finish
7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:39
Pace7:22 /mi
2nd Half
Distance13.11 mi
Time1:38:05
Pace7:29 /mi
📊Positive Split: 1.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:4823:427:3823:42
7:38
-
10K
6.21 mi11:15:4946:437:3123:01
7:25
-0:13
15K
9.32 mi11:38:231:09:177:2622:34
7:16
-0:09
20K
12.43 mi12:00:531:31:477:2322:30
7:15
-0:01
Half
13.11 mi12:05:451:36:397:224:52
7:08
-0:07
25K
15.53 mi12:23:171:54:117:2117:32
7:14
+0:06
30K
18.64 mi12:46:192:17:137:2223:02
7:25
+0:11
20M
20.00 mi12:56:312:27:257:2210:12
7:30
+0:05
21M
21.00 mi13:04:212:35:157:247:50
7:50
+0:20
35K
21.75 mi13:09:432:40:377:235:22
7:10
-0:40
23M
23.00 mi13:19:172:50:117:249:34
7:38
+0:28
24M
24.00 mi13:26:492:57:437:247:32
7:32
-0:06
40K
24.85 mi13:33:183:04:127:256:29
7:35
+0:03
25.2M
25.20 mi13:36:193:07:137:263:01
8:45
+1:10
Finish
26.22 mi13:43:503:14:447:267:31
7:23
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:26 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:14

5% of race

Time at Steady Pace

2:20:23

72% of race

Time at Slower Pace

44:07

23% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:4823:427:3823:42
7:38
#13338
10K
6.21 mi11:15:4946:437:3123:01
7:25
#12281
15K
9.32 mi11:38:231:09:177:2622:34
7:16
#11378
20K
12.43 mi12:00:531:31:477:2322:30
7:15
#10618
Half
13.11 mi12:05:451:36:397:224:52
7:08
#10501
25K
15.53 mi12:23:171:54:117:2117:32
7:14
#9997
30K
18.64 mi12:46:192:17:137:2223:02
7:25
#9375
20M
20.00 mi12:56:312:27:257:2210:12
7:30
#9159
21M
21.00 mi13:04:212:35:157:247:50
7:50
#8921
35K
21.75 mi13:09:432:40:377:235:22
7:10
#8789
23M
23.00 mi13:19:172:50:117:249:34
7:38
#8639
24M
24.00 mi13:26:492:57:437:247:32
7:32
#8569
40K
24.85 mi13:33:183:04:127:256:29
7:35
#8461
25.2M
25.20 mi13:36:193:07:137:263:01
8:45
#8484
Finish
26.22 mi13:43:503:14:447:267:31
7:23
#8456
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi13338978697869667(Top 34%)7902(Top 49%)7902(Top 331%)
10K6.21 mi3.10 mi12281+10579293+4939293+49311238(Top 40%)8766(Top 54%)8766(Top 367%)
15K9.32 mi3.11 mi11378+9038829+4648829+4649667(Top 34%)7902(Top 49%)7902(Top 331%)
20K12.43 mi3.11 mi10618+7608429+4008429+4008537(Top 30%)7184(Top 45%)7184(Top 301%)
Half13.11 mi0.68 mi10501+1178369+608369+608513(Top 30%)7196(Top 45%)7196(Top 302%)
25K15.53 mi2.42 mi9997+5048064+3058064+3057824(Top 28%)6653(Top 41%)6653(Top 279%)
30K18.64 mi3.11 mi9375+6227680+3847680+3847137(Top 25%)6055(Top 38%)6055(Top 254%)
20M20.00 mi1.36 mi9159+2167526+1547526+1547060(Top 25%)5878(Top 36%)5878(Top 246%)
21M21.00 mi1.00 mi8921+2387354+1727354+1726389(Top 22%)5325(Top 33%)5325(Top 223%)
35K21.75 mi0.75 mi8789+1327264+907264+906451(Top 23%)5365(Top 33%)5365(Top 225%)
23M23.00 mi1.25 mi8639+1507131+1337131+1337514(Top 26%)5883(Top 37%)5883(Top 247%)
24M24.00 mi1.00 mi8569+707059+727059+727925(Top 28%)6069(Top 38%)6069(Top 254%)
40K24.85 mi0.85 mi8461+1086956+1036956+1037302(Top 26%)5608(Top 35%)5608(Top 235%)
25.2M25.20 mi0.35 mi8484-236948+86948+810215(Top 36%)7039(Top 44%)7039(Top 295%)
Finish26.22 mi1.02 mi8456+286910+386910+388311(Top 29%)6087(Top 38%)6087(Top 255%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×21stories
+97ft-345ft

Overall

9667

Males

7902

M45-49

7902

5K→10K

3.1 - 6.2 mi

Top 40%
×5stories
+79ft-138ft

Overall

11238

Males

8766

M45-49

8766

10K→15K

6.2 - 9.3 mi

Top 34%
×3stories
+67ft-78ft

Overall

9667

Males

7902

M45-49

7902

15K→20K

9.3 - 12.4 mi

Top 30%
×5stories
+106ft-86ft

Overall

8537

Males

7184

M45-49

7184

20K→Half

12.4 - 13.1 mi

Top 30%
×2stories
+19ft-37ft

Overall

8513

Males

7196

M45-49

7196

Half→25K

13.1 - 15.5 mi

Top 28%
×4stories
+66ft-88ft

Overall

7824

Males

6653

M45-49

6653

25K→30K

15.5 - 18.6 mi

Top 25%
×9stories
+181ft-148ft

Overall

7137

Males

6055

M45-49

6055

30K→20M

18.6 - 20.0 mi

Top 25%
×5stories
+64ft-50ft

Overall

7060

Males

5878

M45-49

5878

20M→21M

20.0 - 21.0 mi

Top 22%
×8stories
+106ft-24ft

Overall

6389

Males

5325

M45-49

5325

21M→35K

21.0 - 21.8 mi

Top 23%
×7stories
+17ft-86ft

Overall

6451

Males

5365

M45-49

5365

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

7514

Males

5883

M45-49

5883

23M→24M

23.0 - 24.0 mi

Top 28%
×6stories
+12ft-82ft

Overall

7925

Males

6069

M45-49

6069

24M→40K

24.0 - 24.9 mi

Top 26%
×1story
+6ft-20ft

Overall

7302

Males

5608

M45-49

5608

40K→25.2M

24.9 - 25.2 mi

Top 36%
×1story
+13ft-16ft

Overall

10215

Males

7039

M45-49

7039

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

8311

Males

6087

M45-49

6087

Passing Analysis

Category:
Athletes Passed
5161*
Passed By
279
Net Change
+4882
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13338
5K → 10K109134+1057#13338#12281
10K → 15K9074+903#12281#11378
15K → 20K7633+760#11378#10618
20K → Half1192+117#10618#10501
Half → 25K509*5+504#10501#9997
25K → 30K6297+622#9997#9375
30K → 20M22913+216#9375#9159
20M → 21M2424+238#9159#8921
21M → 35K1375+132#8921#8789
35K → 23M18737+150#8789#8639
23M → 24M11444+70#8639#8569
24M → 40K13022+108#8569#8461
40K → 25.2M3255-23#8461#8484
25.2M → Finish7244+28#8484#8456
TOTALS5161*279+4882

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing