Sandy Lachal

Bib: 12855•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 26%

Gender (Male)

#0 / 16105

Top 39%

Masters (Masters Men)

#0 / 10463

Top 26%

Division (M45-49)

#0 / 2386

Top 36%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:49

Rank: #7985

Start → 5K

7:01/mi

21:49 split

5K· 3.11 mi

21:49

Rank: #7985

Start → 5K

7:01/mi

21:49 split

10K· 6.21 mi

43:39

Rank: #8051 (-66)

5K → 10K

7:02/mi

21:50 split

10K· 6.21 mi

43:39

Rank: #8051 (-66)

5K → 10K

7:02/mi

21:50 split

15K· 9.32 mi

1:05:44

Rank: #8134 (-83)

10K → 15K

7:06/mi

22:05 split

15K· 9.32 mi

1:05:44

Rank: #8134 (-83)

10K → 15K

7:06/mi

22:05 split

20K· 12.43 mi

1:27:55

Rank: #7993 (+141)

15K → 20K

7:08/mi

22:11 split

20K· 12.43 mi

1:27:55

Rank: #7993 (+141)

15K → 20K

7:08/mi

22:11 split

Half· 13.11 mi

1:32:44

Rank: #7985 (+8)

20K → Half

7:04/mi

4:49 split

Half· 13.11 mi

1:32:44

Rank: #7985 (+8)

20K → Half

7:04/mi

4:49 split

25K· 15.53 mi

1:50:03

Rank: #7821 (+164)

Half → 25K

7:09/mi

17:19 split

25K· 15.53 mi

1:50:03

Rank: #7821 (+164)

Half → 25K

7:09/mi

17:19 split

30K· 18.64 mi

2:13:21

Rank: #7695 (+126)

25K → 30K

7:30/mi

23:18 split

30K· 18.64 mi

2:13:21

Rank: #7695 (+126)

25K → 30K

7:30/mi

23:18 split

20M

2:23:35

Rank: #7595 (+100)

30K → 20M

7:32/mi

10:14 split

20M

2:23:35

Rank: #7595 (+100)

30K → 20M

7:32/mi

10:14 split

21M

2:31:51

Rank: #7610 (-15)

20M → 21M

8:16/mi

8:16 split

21M

2:31:51

Rank: #7610 (-15)

20M → 21M

8:16/mi

8:16 split

35K· 21.75 mi

2:37:17

Rank: #7550 (+60)

21M → 35K

7:16/mi

5:26 split

35K· 21.75 mi

2:37:17

Rank: #7550 (+60)

21M → 35K

7:16/mi

5:26 split

23M

2:46:48

Rank: #7474 (+76)

35K → 23M

7:36/mi

9:31 split

23M

2:46:48

Rank: #7474 (+76)

35K → 23M

7:36/mi

9:31 split

24M

2:54:11

Rank: #7409 (+65)

23M → 24M

7:23/mi

7:23 split

24M

2:54:11

Rank: #7409 (+65)

23M → 24M

7:23/mi

7:23 split

40K· 24.85 mi

3:00:46

Rank: #7373 (+36)

24M → 40K

7:42/mi

6:35 split

40K· 24.85 mi

3:00:46

Rank: #7373 (+36)

24M → 40K

7:42/mi

6:35 split

25.2M

3:03:40

Rank: #7369 (+4)

40K → 25.2M

8:25/mi

2:54 split

25.2M

3:03:40

Rank: #7369 (+4)

40K → 25.2M

8:25/mi

2:54 split

Finish· 26.22 mi

3:11:14

Rank: #7386 (-17)

25.2M → Finish

7:26/mi

7:34 split

Finish· 26.22 mi

3:11:14

Rank: #7386 (-17)

25.2M → Finish

7:26/mi

7:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:44

Pace7:04 /mi

2nd Half

Distance13.11 mi

Time1:38:30

Pace7:31 /mi

📊Positive Split: 6.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:11	21:49	7:01	21:49	7:01	-
10K	6.21 mi	11:12:01	43:39	7:01	21:50	7:02	+0:01
15K	9.32 mi	11:34:06	1:05:44	7:03	22:05	7:06	+0:04
20K	12.43 mi	11:56:17	1:27:55	7:04	22:11	7:08	+0:02
Half	13.11 mi	12:01:06	1:32:44	7:04	4:49	7:04	-0:04
25K	15.53 mi	12:18:25	1:50:03	7:05	17:19	7:09	+0:05
30K	18.64 mi	12:41:43	2:13:21	7:09	23:18	7:30	+0:21
20M	20.00 mi	12:51:57	2:23:35	7:11	10:14	7:32	+0:02
21M	21.00 mi	13:00:13	2:31:51	7:14	8:16	8:16	+0:44
35K	21.75 mi	13:05:39	2:37:17	7:14	5:26	7:16	-1:00
23M	23.00 mi	13:15:10	2:46:48	7:15	9:31	7:36	+0:20
24M	24.00 mi	13:22:33	2:54:11	7:15	7:23	7:23	-0:13
40K	24.85 mi	13:29:08	3:00:46	7:16	6:35	7:42	+0:19
25.2M	25.20 mi	13:32:02	3:03:40	7:17	2:54	8:25	+0:43
Finish	26.22 mi	13:39:36	3:11:14	7:18	7:34	7:26	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:18 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:04

94% of race

Time at Steady Pace

8:16

4% of race

Time at Slower Pace

2:54

2% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:11	21:49	7:01	21:49	7:01	#7985
10K	6.21 mi	11:12:01	43:39	7:01	21:50	7:02	#8051
15K	9.32 mi	11:34:06	1:05:44	7:03	22:05	7:06	#8134
20K	12.43 mi	11:56:17	1:27:55	7:04	22:11	7:08	#7993
Half	13.11 mi	12:01:06	1:32:44	7:04	4:49	7:04	#7985
25K	15.53 mi	12:18:25	1:50:03	7:05	17:19	7:09	#7821
30K	18.64 mi	12:41:43	2:13:21	7:09	23:18	7:30	#7695
20M	20.00 mi	12:51:57	2:23:35	7:11	10:14	7:32	#7595
21M	21.00 mi	13:00:13	2:31:51	7:14	8:16	8:16	#7610
35K	21.75 mi	13:05:39	2:37:17	7:14	5:26	7:16	#7550
23M	23.00 mi	13:15:10	2:46:48	7:15	9:31	7:36	#7474
24M	24.00 mi	13:22:33	2:54:11	7:15	7:23	7:23	#7409
40K	24.85 mi	13:29:08	3:00:46	7:16	6:35	7:42	#7373
25.2M	25.20 mi	13:32:02	3:03:40	7:17	2:54	8:25	#7369
Finish	26.22 mi	13:39:36	3:11:14	7:18	7:34	7:26	#7386

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7985	6987	6987	8381(Top 30%)	7166(Top 44%)	7166(Top 300%)
10K	6.21 mi	3.10 mi	8051-66	7018-31	7018-31	8113(Top 29%)	7036(Top 44%)	7036(Top 295%)
15K	9.32 mi	3.11 mi	8134-83	7054-36	7054-36	8381(Top 30%)	7166(Top 44%)	7166(Top 300%)
20K	12.43 mi	3.11 mi	7993+141	6948+106	6948+106	7735(Top 27%)	6700(Top 42%)	6700(Top 281%)
Half	13.11 mi	0.68 mi	7985+8	6942+6	6942+6	7942(Top 28%)	6843(Top 42%)	6843(Top 287%)
25K	15.53 mi	2.42 mi	7821+164	6822+120	6822+120	7219(Top 25%)	6264(Top 39%)	6264(Top 263%)
30K	18.64 mi	3.11 mi	7695+126	6686+136	6686+136	7724(Top 27%)	6419(Top 40%)	6419(Top 269%)
20M	20.00 mi	1.36 mi	7595+100	6585+101	6585+101	7187(Top 25%)	5950(Top 37%)	5950(Top 249%)
21M	21.00 mi	1.00 mi	7610-15	6559+26	6559+26	8971(Top 32%)	6790(Top 42%)	6790(Top 285%)
35K	21.75 mi	0.75 mi	7550+60	6492+67	6492+67	6953(Top 24%)	5663(Top 35%)	5663(Top 237%)
23M	23.00 mi	1.25 mi	7474+76	6407+85	6407+85	7231(Top 25%)	5711(Top 35%)	5711(Top 239%)
24M	24.00 mi	1.00 mi	7409+65	6327+80	6327+80	6913(Top 24%)	5466(Top 34%)	5466(Top 229%)
40K	24.85 mi	0.85 mi	7373+36	6279+48	6279+48	8043(Top 28%)	6005(Top 37%)	6005(Top 252%)
25.2M	25.20 mi	0.35 mi	7369+4	6261+18	6261+18	8149(Top 29%)	5973(Top 37%)	5973(Top 250%)
Finish	26.22 mi	1.02 mi	7386-17	6239+22	6239+22	8643(Top 30%)	6249(Top 39%)	6249(Top 262%)

6249

Passing Analysis

Category:

Athletes Passed

1724

Passed By

1125

Net Change

+599

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7985
5K → 10K	181	247	-66	#7985	#8051
10K → 15K	117	200	-83	#8051	#8134
15K → 20K	207	66	+141	#8134	#7993
20K → Half	35	27	+8	#7993	#7985
Half → 25K	206	42	+164	#7985	#7821
25K → 30K	252	126	+126	#7821	#7695
30K → 20M	140	40	+100	#7695	#7595
20M → 21M	88	103	-15	#7595	#7610
21M → 35K	91	31	+60	#7610	#7550
35K → 23M	134	58	+76	#7550	#7474
23M → 24M	99	34	+65	#7474	#7409
24M → 40K	86	50	+36	#7409	#7373
40K → 25.2M	30	26	+4	#7373	#7369
25.2M → Finish	58	75	-17	#7369	#7386
TOTALS	1724	1125	+599