Theodore Ward
Bib: 1277•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:43 | 18:59 | 6:07 | 18:59 | 6:07 | - |
10K | 6.21 mi | 10:38:23 | 37:39 | 6:04 | 18:40 | 6:00 | -0:07 |
15K | 9.32 mi | 10:57:02 | 56:18 | 6:02 | 18:39 | 6:00 | 0:00 |
20K | 12.43 mi | 11:15:44 | 1:15:00 | 6:02 | 18:42 | 6:01 | +0:01 |
Half | 13.11 mi | 11:19:42 | 1:18:58 | 6:01 | 3:58 | 5:49 | -0:12 |
25K | 15.53 mi | 11:34:16 | 1:33:32 | 6:01 | 14:34 | 6:00 | +0:11 |
30K | 18.64 mi | 11:53:39 | 1:52:55 | 6:03 | 19:23 | 6:14 | +0:14 |
20M | 20.00 mi | 12:02:12 | 2:01:28 | 6:04 | 8:33 | 6:18 | +0:04 |
21M | 21.00 mi | 12:08:57 | 2:08:13 | 6:06 | 6:45 | 6:45 | +0:27 |
35K | 21.75 mi | 12:13:30 | 2:12:46 | 6:06 | 4:33 | 6:05 | -0:40 |
23M | 23.00 mi | 12:21:22 | 2:20:38 | 6:07 | 7:52 | 6:17 | +0:12 |
24M | 24.00 mi | 12:27:28 | 2:26:44 | 6:07 | 6:06 | 6:06 | -0:11 |
40K | 24.85 mi | 12:32:46 | 2:32:02 | 6:07 | 5:18 | 6:12 | +0:06 |
25.2M | 25.20 mi | 12:35:11 | 2:34:27 | 6:08 | 2:25 | 7:00 | +0:48 |
Finish | 26.22 mi | 12:41:23 | 2:40:39 | 6:08 | 6:12 | 6:05 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:49 /mi
Average Pace
6:08 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:58
2% of race
Time at Steady Pace
2:11:06
82% of race
Time at Slower Pace
25:35
16% of race
Average Pace: 6:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:43 | 18:59 | 6:07 | 18:59 | 6:07 | #1451 | |
10K | 6.21 mi | 10:38:23 | 37:39 | 6:04 | 18:40 | 6:00 | #1253 | |
15K | 9.32 mi | 10:57:02 | 56:18 | 6:02 | 18:39 | 6:00 | #1171 | |
20K | 12.43 mi | 11:15:44 | 1:15:00 | 6:02 | 18:42 | 6:01 | #1085 | |
Half | 13.11 mi | 11:19:42 | 1:18:58 | 6:01 | 3:58 | 5:49 | #1062 | |
25K | 15.53 mi | 11:34:16 | 1:33:32 | 6:01 | 14:34 | 6:00 | #1010 | |
30K | 18.64 mi | 11:53:39 | 1:52:55 | 6:03 | 19:23 | 6:14 | #982 | |
20M | 20.00 mi | 12:02:12 | 2:01:28 | 6:04 | 8:33 | 6:18 | #957 | |
21M | 21.00 mi | 12:08:57 | 2:08:13 | 6:06 | 6:45 | 6:45 | #964 | |
35K | 21.75 mi | 12:13:30 | 2:12:46 | 6:06 | 4:33 | 6:05 | #940 | |
23M | 23.00 mi | 12:21:22 | 2:20:38 | 6:07 | 7:52 | 6:17 | #914 | |
24M | 24.00 mi | 12:27:28 | 2:26:44 | 6:07 | 6:06 | 6:06 | #900 | |
40K | 24.85 mi | 12:32:46 | 2:32:02 | 6:07 | 5:18 | 6:12 | #873 | |
25.2M | 25.20 mi | 12:35:11 | 2:34:27 | 6:08 | 2:25 | 7:00 | #880 | |
Finish | 26.22 mi | 12:41:23 | 2:40:39 | 6:08 | 6:12 | 6:05 | #863 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1451 | 1382 | 1382 | 1040(Top 4%) | 984(Top 6%) | 984(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 1253+198 | 1190+192 | 1190+192 | 1112(Top 4%) | 1050(Top 7%) | 1050(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1171+82 | 1109+81 | 1109+81 | 1040(Top 4%) | 984(Top 6%) | 984(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 1085+86 | 1025+84 | 1025+84 | 915(Top 3%) | 863(Top 5%) | 863(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 1062+23 | 1002+23 | 1002+23 | 625(Top 2%) | 586(Top 4%) | 586(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 1010+52 | 951+51 | 951+51 | 833(Top 3%) | 782(Top 5%) | 782(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 982+28 | 925+26 | 925+26 | 1028(Top 4%) | 966(Top 6%) | 966(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 957+25 | 899+26 | 899+26 | 934(Top 3%) | 880(Top 5%) | 880(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 964-7 | 907-8 | 907-8 | 1343(Top 5%) | 1269(Top 8%) | 1269(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 940+24 | 884+23 | 884+23 | 905(Top 3%) | 850(Top 5%) | 850(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 914+26 | 858+26 | 858+26 | 837(Top 3%) | 790(Top 5%) | 790(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 900+14 | 843+15 | 843+15 | 765(Top 3%) | 719(Top 4%) | 719(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 873+27 | 818+25 | 818+25 | 721(Top 3%) | 676(Top 4%) | 676(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 880-7 | 824-6 | 824-6 | 1449(Top 5%) | 1320(Top 8%) | 1320(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 863+17 | 806+18 | 806+18 | 1132(Top 4%) | 1058(Top 7%) | 1058(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1040
Males
984
M18-39
984
5K→10K
3.1 - 6.2 mi
Overall
1112
Males
1050
M18-39
1050
10K→15K
6.2 - 9.3 mi
Overall
1040
Males
984
M18-39
984
15K→20K
9.3 - 12.4 mi
Overall
915
Males
863
M18-39
863
20K→Half
12.4 - 13.1 mi
Overall
625
Males
586
M18-39
586
Half→25K
13.1 - 15.5 mi
Overall
833
Males
782
M18-39
782
25K→30K
15.5 - 18.6 mi
Overall
1028
Males
966
M18-39
966
30K→20M
18.6 - 20.0 mi
Overall
934
Males
880
M18-39
880
20M→21M
20.0 - 21.0 mi
Overall
1343
Males
1269
M18-39
1269
21M→35K
21.0 - 21.8 mi
Overall
905
Males
850
M18-39
850
35K→23M
21.8 - 23.0 mi
Overall
837
Males
790
M18-39
790
23M→24M
23.0 - 24.0 mi
Overall
765
Males
719
M18-39
719
24M→40K
24.0 - 24.9 mi
Overall
721
Males
676
M18-39
676
40K→25.2M
24.9 - 25.2 mi
Overall
1449
Males
1320
M18-39
1320
25.2M→Finish
25.2 - 26.2 mi
Overall
1132
Males
1058
M18-39
1058
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1451 |
| 5K → 10K | 208 | 10 | +198 | #1451 | #1253 |
| 10K → 15K | 90 | 8 | +82 | #1253 | #1171 |
| 15K → 20K | 92 | 6 | +86 | #1171 | #1085 |
| 20K → Half | 23 | 0 | +23 | #1085 | #1062 |
| Half → 25K | 59 | 7 | +52 | #1062 | #1010 |
| 25K → 30K | 58 | 30 | +28 | #1010 | #982 |
| 30K → 20M | 42 | 17 | +25 | #982 | #957 |
| 20M → 21M | 18 | 25 | -7 | #957 | #964 |
| 21M → 35K | 33 | 9 | +24 | #964 | #940 |
| 35K → 23M | 30 | 4 | +26 | #940 | #914 |
| 23M → 24M | 23 | 9 | +14 | #914 | #900 |
| 24M → 40K | 34 | 7 | +27 | #900 | #873 |
| 40K → 25.2M | 5 | 12 | -7 | #873 | #880 |
| 25.2M → Finish | 27 | 10 | +17 | #880 | #863 |
| TOTALS | 742 | 154 | +588 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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