Matt Yarrow

Bib: 12702•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 27%

Gender (Male)

#0 / 16105

Top 39%

Masters (Masters Men)

#0 / 10463

Top 26%

Division (M45-49)

#0 / 2386

Top 37%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:47

Rank: #5352

Start → 5K

20:47 | 6:41/mi

5K· 3.11 mi

20:47

Rank: #5352

Start → 5K

20:47 | 6:41/mi

10K· 6.21 mi

41:59

Rank: #5893 (-541)

5K → 10K

21:12 | 6:49/mi

10K· 6.21 mi

41:59

Rank: #5893 (-541)

5K → 10K

21:12 | 6:49/mi

15K· 9.32 mi

1:03:14

Rank: #6040 (-147)

10K → 15K

21:15 | 6:50/mi

15K· 9.32 mi

1:03:14

Rank: #6040 (-147)

10K → 15K

21:15 | 6:50/mi

20K· 12.43 mi

1:25:13

Rank: #6467 (-427)

15K → 20K

21:59 | 7:05/mi

20K· 12.43 mi

1:25:13

Rank: #6467 (-427)

15K → 20K

21:59 | 7:05/mi

Half· 13.11 mi

1:30:02

Rank: #6573 (-106)

20K → Half

4:49 | 7:04/mi

Half· 13.11 mi

1:30:02

Rank: #6573 (-106)

20K → Half

4:49 | 7:04/mi

25K· 15.53 mi

1:47:46

Rank: #6849 (-276)

Half → 25K

17:44 | 7:19/mi

25K· 15.53 mi

1:47:46

Rank: #6849 (-276)

Half → 25K

17:44 | 7:19/mi

30K· 18.64 mi

2:12:13

Rank: #7297 (-448)

25K → 30K

24:27 | 7:52/mi

30K· 18.64 mi

2:12:13

Rank: #7297 (-448)

25K → 30K

24:27 | 7:52/mi

20M

2:22:47

Rank: #7326 (-29)

30K → 20M

10:34 | 7:47/mi

20M

2:22:47

Rank: #7326 (-29)

30K → 20M

10:34 | 7:47/mi

21M

2:31:04

Rank: #7339 (-13)

20M → 21M

8:17 | 8:17/mi

21M

2:31:04

Rank: #7339 (-13)

20M → 21M

8:17 | 8:17/mi

35K· 21.75 mi

2:37:07

Rank: #7484 (-145)

21M → 35K

6:03 | 8:05/mi

35K· 21.75 mi

2:37:07

Rank: #7484 (-145)

21M → 35K

6:03 | 8:05/mi

23M

2:47:02

Rank: #7546 (-62)

35K → 23M

9:55 | 7:55/mi

23M

2:47:02

Rank: #7546 (-62)

35K → 23M

9:55 | 7:55/mi

24M

2:54:41

Rank: #7564 (-18)

23M → 24M

7:39 | 7:39/mi

24M

2:54:41

Rank: #7564 (-18)

23M → 24M

7:39 | 7:39/mi

40K· 24.85 mi

3:01:24

Rank: #7570 (-6)

24M → 40K

6:43 | 7:51/mi

40K· 24.85 mi

3:01:24

Rank: #7570 (-6)

24M → 40K

6:43 | 7:51/mi

25.2M

3:04:15

Rank: #7554 (+16)

40K → 25.2M

2:51 | 8:16/mi

25.2M

3:04:15

Rank: #7554 (+16)

40K → 25.2M

2:51 | 8:16/mi

Finish· 26.22 mi

3:11:47

Rank: #7543 (+11)

25.2M → Finish

7:32 | 7:24/mi

Finish· 26.22 mi

3:11:47

Rank: #7543 (+11)

25.2M → Finish

7:32 | 7:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:02

Pace6:52 /mi

2nd Half

Distance13.11 mi

Time1:41:45

Pace7:46 /mi

📊Positive Split: 13.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:40	20:47	6:41	20:47	6:41	-
10K	6.21 mi	11:09:52	41:59	6:45	21:12	6:49	+0:08
15K	9.32 mi	11:31:07	1:03:14	6:47	21:15	6:50	+0:01
20K	12.43 mi	11:53:06	1:25:13	6:51	21:59	7:05	+0:15
Half	13.11 mi	11:57:55	1:30:02	6:52	4:49	7:04	-0:01
25K	15.53 mi	12:15:39	1:47:46	6:56	17:44	7:19	+0:15
30K	18.64 mi	12:40:06	2:12:13	7:06	24:27	7:52	+0:33
20M	20.00 mi	12:50:40	2:22:47	7:08	10:34	7:47	-0:05
21M	21.00 mi	12:58:57	2:31:04	7:12	8:17	8:17	+0:30
35K	21.75 mi	13:05:00	2:37:07	7:13	6:03	8:05	-0:12
23M	23.00 mi	13:14:55	2:47:02	7:16	9:55	7:55	-0:10
24M	24.00 mi	13:22:34	2:54:41	7:17	7:39	7:39	-0:16
40K	24.85 mi	13:29:17	3:01:24	7:18	6:43	7:51	+0:12
25.2M	25.20 mi	13:32:08	3:04:15	7:19	2:51	8:16	+0:25
Finish	26.22 mi	13:39:40	3:11:47	7:19	7:32	7:24	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:19 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:46

56% of race

Time at Steady Pace

56:55

30% of race

Time at Slower Pace

27:06

14% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:40	20:47	6:41	20:47	6:41	#5352
10K	6.21 mi	11:09:52	41:59	6:45	21:12	6:49	#5893
15K	9.32 mi	11:31:07	1:03:14	6:47	21:15	6:50	#6040
20K	12.43 mi	11:53:06	1:25:13	6:51	21:59	7:05	#6467
Half	13.11 mi	11:57:55	1:30:02	6:52	4:49	7:04	#6573
25K	15.53 mi	12:15:39	1:47:46	6:56	17:44	7:19	#6849
30K	18.64 mi	12:40:06	2:12:13	7:06	24:27	7:52	#7297
20M	20.00 mi	12:50:40	2:22:47	7:08	10:34	7:47	#7326
21M	21.00 mi	12:58:57	2:31:04	7:12	8:17	8:17	#7339
35K	21.75 mi	13:05:00	2:37:07	7:13	6:03	8:05	#7484
23M	23.00 mi	13:14:55	2:47:02	7:16	9:55	7:55	#7546
24M	24.00 mi	13:22:34	2:54:41	7:17	7:39	7:39	#7564
40K	24.85 mi	13:29:17	3:01:24	7:18	6:43	7:51	#7570
25.2M	25.20 mi	13:32:08	3:04:15	7:19	2:51	8:16	#7554
Finish	26.22 mi	13:39:40	3:11:47	7:19	7:32	7:24	#7543

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5352	4976	4976	6473(Top 23%)	5847(Top 36%)	5847(Top 245%)
10K	6.21 mi	3.10 mi	5893-541	5418-442	5418-442	6643(Top 23%)	5998(Top 37%)	5998(Top 251%)
15K	9.32 mi	3.11 mi	6040-147	5532-114	5532-114	6473(Top 23%)	5847(Top 36%)	5847(Top 245%)
20K	12.43 mi	3.11 mi	6467-427	5854-322	5854-322	7365(Top 26%)	6464(Top 40%)	6464(Top 271%)
Half	13.11 mi	0.68 mi	6573-106	5937-83	5937-83	7949(Top 28%)	6850(Top 43%)	6850(Top 287%)
25K	15.53 mi	2.42 mi	6849-276	6133-196	6133-196	8438(Top 30%)	7018(Top 44%)	7018(Top 294%)
30K	18.64 mi	3.11 mi	7297-448	6420-287	6420-287	10404(Top 37%)	7881(Top 49%)	7881(Top 330%)
20M	20.00 mi	1.36 mi	7326-29	6411+9	6411+9	8838(Top 31%)	6904(Top 43%)	6904(Top 289%)
21M	21.00 mi	1.00 mi	7339-13	6387+24	6387+24	9083(Top 32%)	6851(Top 43%)	6851(Top 287%)
35K	21.75 mi	0.75 mi	7484-145	6448-61	6448-61	12773(Top 45%)	8686(Top 54%)	8686(Top 364%)
23M	23.00 mi	1.25 mi	7546-62	6451-3	6451-3	9409(Top 33%)	6919(Top 43%)	6919(Top 290%)
24M	24.00 mi	1.00 mi	7564-18	6428+23	6428+23	8734(Top 31%)	6501(Top 40%)	6501(Top 272%)
40K	24.85 mi	0.85 mi	7570-6	6401+27	6401+27	9135(Top 32%)	6582(Top 41%)	6582(Top 276%)
25.2M	25.20 mi	0.35 mi	7554+16	6371+30	6371+30	7370(Top 26%)	5535(Top 34%)	5535(Top 232%)
Finish	26.22 mi	1.02 mi	7543+11	6336+35	6336+35	8389(Top 30%)	6128(Top 38%)	6128(Top 257%)

6128

Passing Analysis

Category:

Athletes Passed

828

Passed By

3019

Net Change

-2191

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5352
5K → 10K	37	578	-541	#5352	#5893
10K → 15K	92	239	-147	#5893	#6040
15K → 20K	59	486	-427	#6040	#6467
20K → Half	5	111	-106	#6467	#6573
Half → 25K	54	330	-276	#6573	#6849
25K → 30K	75	523	-448	#6849	#7297
30K → 20M	95	124	-29	#7297	#7326
20M → 21M	73	86	-13	#7326	#7339
21M → 35K	21	166	-145	#7339	#7484
35K → 23M	79	141	-62	#7484	#7546
23M → 24M	62	80	-18	#7546	#7564
24M → 40K	67	73	-6	#7564	#7570
40K → 25.2M	40	24	+16	#7570	#7554
25.2M → Finish	69	58	+11	#7554	#7543
TOTALS	828	3019	-2191