John Cho
Bib: 1269•M
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:32 | 17:50 | 5:44 | 17:50 | 5:44 | - |
10K | 6.21 mi | 10:36:02 | 35:20 | 5:41 | 17:30 | 5:38 | -0:06 |
15K | 9.32 mi | 10:53:31 | 52:49 | 5:40 | 17:29 | 5:38 | 0:00 |
20K | 12.43 mi | 11:10:59 | 1:10:17 | 5:39 | 17:28 | 5:37 | -0:01 |
Half | 13.11 mi | 11:14:48 | 1:14:06 | 5:39 | 3:49 | 5:36 | -0:01 |
25K | 15.53 mi | 11:28:38 | 1:27:56 | 5:40 | 13:50 | 5:42 | +0:06 |
30K | 18.64 mi | 11:46:51 | 1:46:09 | 5:42 | 18:13 | 5:52 | +0:10 |
20M | 20.00 mi | 11:55:01 | 1:54:19 | 5:43 | 8:10 | 6:01 | +0:09 |
21M | 21.00 mi | 12:01:33 | 2:00:51 | 5:45 | 6:32 | 6:32 | +0:31 |
35K | 21.75 mi | 12:06:01 | 2:05:19 | 5:46 | 4:28 | 5:58 | -0:34 |
23M | 23.00 mi | 12:13:54 | 2:13:12 | 5:47 | 7:53 | 6:18 | +0:20 |
24M | 24.00 mi | 12:20:14 | 2:19:32 | 5:49 | 6:20 | 6:20 | +0:02 |
40K | 24.85 mi | 12:25:46 | 2:25:04 | 5:50 | 5:32 | 6:28 | +0:08 |
25.2M | 25.20 mi | 12:28:11 | 2:27:29 | 5:51 | 2:25 | 7:00 | +0:32 |
Finish | 26.22 mi | 12:34:29 | 2:33:47 | 5:52 | 6:18 | 6:11 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:36 /mi
Average Pace
5:52 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:56
57% of race
Time at Steady Pace
30:51
20% of race
Time at Slower Pace
35:00
23% of race
Average Pace: 5:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:32 | 17:50 | 5:44 | 17:50 | 5:44 | #492 | |
10K | 6.21 mi | 10:36:02 | 35:20 | 5:41 | 17:30 | 5:38 | #416 | |
15K | 9.32 mi | 10:53:31 | 52:49 | 5:40 | 17:29 | 5:38 | #357 | |
20K | 12.43 mi | 11:10:59 | 1:10:17 | 5:39 | 17:28 | 5:37 | #319 | |
Half | 13.11 mi | 11:14:48 | 1:14:06 | 5:39 | 3:49 | 5:36 | #319 | |
25K | 15.53 mi | 11:28:38 | 1:27:56 | 5:40 | 13:50 | 5:42 | #310 | |
30K | 18.64 mi | 11:46:51 | 1:46:09 | 5:42 | 18:13 | 5:52 | #299 | |
20M | 20.00 mi | 11:55:01 | 1:54:19 | 5:43 | 8:10 | 6:01 | #296 | |
21M | 21.00 mi | 12:01:33 | 2:00:51 | 5:45 | 6:32 | 6:32 | #311 | |
35K | 21.75 mi | 12:06:01 | 2:05:19 | 5:46 | 4:28 | 5:58 | #308 | |
23M | 23.00 mi | 12:13:54 | 2:13:12 | 5:47 | 7:53 | 6:18 | #311 | |
24M | 24.00 mi | 12:20:14 | 2:19:32 | 5:49 | 6:20 | 6:20 | #336 | |
40K | 24.85 mi | 12:25:46 | 2:25:04 | 5:50 | 5:32 | 6:28 | #343 | |
25.2M | 25.20 mi | 12:28:11 | 2:27:29 | 5:51 | 2:25 | 7:00 | #346 | |
Finish | 26.22 mi | 12:34:29 | 2:33:47 | 5:52 | 6:18 | 6:11 | #359 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 492 | 454 | 454 | 278(Top 1.0%) | 250(Top 2%) | 250(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 416+76 | 382+72 | 382+72 | 334(Top 1%) | 305(Top 2%) | 305(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 357+59 | 327+55 | 327+55 | 278(Top 1.0%) | 250(Top 2%) | 250(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 319+38 | 290+37 | 290+37 | 220(Top 0.8%) | 196(Top 1%) | 196(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 319 | 290 | 290 | 299(Top 1%) | 274(Top 2%) | 274(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 310+9 | 282+8 | 282+8 | 292(Top 1%) | 266(Top 2%) | 266(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 299+11 | 272+10 | 272+10 | 312(Top 1%) | 288(Top 2%) | 288(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 296+3 | 269+3 | 269+3 | 398(Top 1%) | 372(Top 2%) | 372(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 311-15 | 284-15 | 284-15 | 741(Top 3%) | 700(Top 4%) | 700(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 308+3 | 282+2 | 282+2 | 646(Top 2%) | 603(Top 4%) | 603(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 311-3 | 286-4 | 286-4 | 857(Top 3%) | 808(Top 5%) | 808(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 336-25 | 309-23 | 309-23 | 1378(Top 5%) | 1289(Top 8%) | 1289(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 343-7 | 316-7 | 316-7 | 1480(Top 5%) | 1367(Top 8%) | 1367(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 346-3 | 319-3 | 319-3 | 1440(Top 5%) | 1311(Top 8%) | 1311(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 359-13 | 330-11 | 330-11 | 1443(Top 5%) | 1341(Top 8%) | 1341(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
278
Males
250
M18-39
250
5K→10K
3.1 - 6.2 mi
Overall
334
Males
305
M18-39
305
10K→15K
6.2 - 9.3 mi
Overall
278
Males
250
M18-39
250
15K→20K
9.3 - 12.4 mi
Overall
220
Males
196
M18-39
196
20K→Half
12.4 - 13.1 mi
Overall
299
Males
274
M18-39
274
Half→25K
13.1 - 15.5 mi
Overall
292
Males
266
M18-39
266
25K→30K
15.5 - 18.6 mi
Overall
312
Males
288
M18-39
288
30K→20M
18.6 - 20.0 mi
Overall
398
Males
372
M18-39
372
20M→21M
20.0 - 21.0 mi
Overall
741
Males
700
M18-39
700
21M→35K
21.0 - 21.8 mi
Overall
646
Males
603
M18-39
603
35K→23M
21.8 - 23.0 mi
Overall
857
Males
808
M18-39
808
23M→24M
23.0 - 24.0 mi
Overall
1378
Males
1289
M18-39
1289
24M→40K
24.0 - 24.9 mi
Overall
1480
Males
1367
M18-39
1367
40K→25.2M
24.9 - 25.2 mi
Overall
1440
Males
1311
M18-39
1311
25.2M→Finish
25.2 - 26.2 mi
Overall
1443
Males
1341
M18-39
1341
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #492 |
| 5K → 10K | 84 | 8 | +76 | #492 | #416 |
| 10K → 15K | 59 | 0 | +59 | #416 | #357 |
| 15K → 20K | 38 | 0 | +38 | #357 | #319 |
| 20K → Half | 3 | 3 | 0 | #319 | #319 |
| Half → 25K | 15 | 6 | +9 | #319 | #310 |
| 25K → 30K | 21 | 10 | +11 | #310 | #299 |
| 30K → 20M | 8 | 5 | +3 | #299 | #296 |
| 20M → 21M | 0 | 15 | -15 | #296 | #311 |
| 21M → 35K | 7 | 4 | +3 | #311 | #308 |
| 35K → 23M | 9 | 12 | -3 | #308 | #311 |
| 23M → 24M | 3 | 28 | -25 | #311 | #336 |
| 24M → 40K | 4 | 11 | -7 | #336 | #343 |
| 40K → 25.2M | 3 | 6 | -3 | #343 | #346 |
| 25.2M → Finish | 7 | 20 | -13 | #346 | #359 |
| TOTALS | 261 | 128 | +133 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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