Sean Sands
Bib: 1266•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:49 | 18:23 | 5:55 | 18:23 | 5:55 | - |
10K | 6.21 mi | 10:36:38 | 36:12 | 5:50 | 17:49 | 5:44 | -0:11 |
15K | 9.32 mi | 10:54:36 | 54:10 | 5:49 | 17:58 | 5:47 | +0:03 |
20K | 12.43 mi | 11:12:38 | 1:12:12 | 5:49 | 18:02 | 5:48 | +0:01 |
Half | 13.11 mi | 11:16:33 | 1:16:07 | 5:48 | 3:55 | 5:44 | -0:04 |
25K | 15.53 mi | 11:30:51 | 1:30:25 | 5:49 | 14:18 | 5:54 | +0:10 |
30K | 18.64 mi | 11:50:45 | 1:50:19 | 5:55 | 19:54 | 6:24 | +0:30 |
20M | 20.00 mi | 11:59:59 | 1:59:33 | 5:59 | 9:14 | 6:48 | +0:24 |
21M | 21.00 mi | 12:07:16 | 2:06:50 | 6:02 | 7:17 | 7:17 | +0:29 |
35K | 21.75 mi | 12:12:06 | 2:11:40 | 6:03 | 4:50 | 6:28 | -0:49 |
23M | 23.00 mi | 12:20:40 | 2:20:14 | 6:06 | 8:34 | 6:51 | +0:23 |
24M | 24.00 mi | 12:27:25 | 2:26:59 | 6:07 | 6:45 | 6:45 | -0:06 |
40K | 24.85 mi | 12:33:11 | 2:32:45 | 6:09 | 5:46 | 6:45 | 0:00 |
25.2M | 25.20 mi | 12:35:41 | 2:35:15 | 6:10 | 2:30 | 7:15 | +0:30 |
Finish | 26.22 mi | 12:42:10 | 2:41:44 | 6:10 | 6:29 | 6:22 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:44 /mi
Average Pace
6:10 /mi
Slowest Pace
7:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:25
56% of race
Time at Steady Pace
31:13
19% of race
Time at Slower Pace
40:06
25% of race
Average Pace: 6:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:49 | 18:23 | 5:55 | 18:23 | 5:55 | #833 | |
10K | 6.21 mi | 10:36:38 | 36:12 | 5:50 | 17:49 | 5:44 | #644 | |
15K | 9.32 mi | 10:54:36 | 54:10 | 5:49 | 17:58 | 5:47 | #593 | |
20K | 12.43 mi | 11:12:38 | 1:12:12 | 5:49 | 18:02 | 5:48 | #538 | |
Half | 13.11 mi | 11:16:33 | 1:16:07 | 5:48 | 3:55 | 5:44 | #531 | |
25K | 15.53 mi | 11:30:51 | 1:30:25 | 5:49 | 14:18 | 5:54 | #522 | |
30K | 18.64 mi | 11:50:45 | 1:50:19 | 5:55 | 19:54 | 6:24 | #633 | |
20M | 20.00 mi | 11:59:59 | 1:59:33 | 5:59 | 9:14 | 6:48 | #724 | |
21M | 21.00 mi | 12:07:16 | 2:06:50 | 6:02 | 7:17 | 7:17 | #786 | |
35K | 21.75 mi | 12:12:06 | 2:11:40 | 6:03 | 4:50 | 6:28 | #807 | |
23M | 23.00 mi | 12:20:40 | 2:20:14 | 6:06 | 8:34 | 6:51 | #864 | |
24M | 24.00 mi | 12:27:25 | 2:26:59 | 6:07 | 6:45 | 6:45 | #928 | |
40K | 24.85 mi | 12:33:11 | 2:32:45 | 6:09 | 5:46 | 6:45 | #955 | |
25.2M | 25.20 mi | 12:35:41 | 2:35:15 | 6:10 | 2:30 | 7:15 | #957 | |
Finish | 26.22 mi | 12:42:10 | 2:41:44 | 6:10 | 6:29 | 6:22 | #976 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 833 | 779 | 779 | 499(Top 2%) | 463(Top 3%) | 463(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 644+189 | 598+181 | 598+181 | 510(Top 2%) | 473(Top 3%) | 473(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 593+51 | 550+48 | 550+48 | 499(Top 2%) | 463(Top 3%) | 463(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 538+55 | 499+51 | 499+51 | 450(Top 2%) | 419(Top 3%) | 419(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 531+7 | 493+6 | 493+6 | 484(Top 2%) | 454(Top 3%) | 454(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 522+9 | 483+10 | 483+10 | 574(Top 2%) | 531(Top 3%) | 531(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 633-111 | 586-103 | 586-103 | 1564(Top 6%) | 1481(Top 9%) | 1481(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 724-91 | 677-91 | 677-91 | 2866(Top 10%) | 2675(Top 17%) | 2675(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 786-62 | 736-59 | 736-59 | 3506(Top 12%) | 3205(Top 20%) | 3205(Top 57%) |
| 35K | 21.75 mi | 0.75 mi | 807-21 | 757-21 | 757-21 | 2226(Top 8%) | 2078(Top 13%) | 2078(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 864-57 | 810-53 | 810-53 | 2882(Top 10%) | 2637(Top 16%) | 2637(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 928-64 | 871-61 | 871-61 | 3186(Top 11%) | 2866(Top 18%) | 2866(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 955-27 | 898-27 | 898-27 | 2544(Top 9%) | 2312(Top 14%) | 2312(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 957-2 | 900-2 | 900-2 | 2264(Top 8%) | 2017(Top 13%) | 2017(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 976-19 | 916-16 | 916-16 | 2118(Top 7%) | 1936(Top 12%) | 1936(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
499
Males
463
M18-39
463
5K→10K
3.1 - 6.2 mi
Overall
510
Males
473
M18-39
473
10K→15K
6.2 - 9.3 mi
Overall
499
Males
463
M18-39
463
15K→20K
9.3 - 12.4 mi
Overall
450
Males
419
M18-39
419
20K→Half
12.4 - 13.1 mi
Overall
484
Males
454
M18-39
454
Half→25K
13.1 - 15.5 mi
Overall
574
Males
531
M18-39
531
25K→30K
15.5 - 18.6 mi
Overall
1564
Males
1481
M18-39
1481
30K→20M
18.6 - 20.0 mi
Overall
2866
Males
2675
M18-39
2675
20M→21M
20.0 - 21.0 mi
Overall
3506
Males
3205
M18-39
3205
21M→35K
21.0 - 21.8 mi
Overall
2226
Males
2078
M18-39
2078
35K→23M
21.8 - 23.0 mi
Overall
2882
Males
2637
M18-39
2637
23M→24M
23.0 - 24.0 mi
Overall
3186
Males
2866
M18-39
2866
24M→40K
24.0 - 24.9 mi
Overall
2544
Males
2312
M18-39
2312
40K→25.2M
24.9 - 25.2 mi
Overall
2264
Males
2017
M18-39
2017
25.2M→Finish
25.2 - 26.2 mi
Overall
2118
Males
1936
M18-39
1936
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #833 |
| 5K → 10K | 190 | 1 | +189 | #833 | #644 |
| 10K → 15K | 53 | 2 | +51 | #644 | #593 |
| 15K → 20K | 56 | 1 | +55 | #593 | #538 |
| 20K → Half | 7 | 0 | +7 | #538 | #531 |
| Half → 25K | 24 | 15 | +9 | #531 | #522 |
| 25K → 30K | 9 | 120 | -111 | #522 | #633 |
| 30K → 20M | 1 | 92 | -91 | #633 | #724 |
| 20M → 21M | 4 | 66 | -62 | #724 | #786 |
| 21M → 35K | 12 | 33 | -21 | #786 | #807 |
| 35K → 23M | 7 | 64 | -57 | #807 | #864 |
| 23M → 24M | 1 | 65 | -64 | #864 | #928 |
| 24M → 40K | 7 | 34 | -27 | #928 | #955 |
| 40K → 25.2M | 9 | 11 | -2 | #955 | #957 |
| 25.2M → Finish | 8 | 27 | -19 | #957 | #976 |
| TOTALS | 388 | 531 | -143 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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