Bryan Prack

Bib: 12634•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:12

Rank: #9026

Start → 5K

7:09/mi

22:12 split

5K· 3.11 mi

22:12

Rank: #9026

Start → 5K

7:09/mi

22:12 split

10K· 6.21 mi

43:42

Rank: #8114 (+912)

5K → 10K

6:55/mi

21:30 split

10K· 6.21 mi

43:42

Rank: #8114 (+912)

5K → 10K

6:55/mi

21:30 split

15K· 9.32 mi

1:05:54

Rank: #8278 (-164)

10K → 15K

7:09/mi

22:12 split

15K· 9.32 mi

1:05:54

Rank: #8278 (-164)

10K → 15K

7:09/mi

22:12 split

20K· 12.43 mi

1:28:28

Rank: #8302 (-24)

15K → 20K

7:16/mi

22:34 split

20K· 12.43 mi

1:28:28

Rank: #8302 (-24)

15K → 20K

7:16/mi

22:34 split

Half· 13.11 mi

1:33:25

Rank: #8349 (-47)

20K → Half

7:15/mi

4:57 split

Half· 13.11 mi

1:33:25

Rank: #8349 (-47)

20K → Half

7:15/mi

4:57 split

25K· 15.53 mi

1:52:38

Rank: #9136 (-787)

Half → 25K

7:56/mi

19:13 split

25K· 15.53 mi

1:52:38

Rank: #9136 (-787)

Half → 25K

7:56/mi

19:13 split

30K· 18.64 mi

2:20:50

Rank: #11073 (-1937)

25K → 30K

9:05/mi

28:12 split

30K· 18.64 mi

2:20:50

Rank: #11073 (-1937)

25K → 30K

9:05/mi

28:12 split

20M

2:34:54

Rank: #12279 (-1206)

30K → 20M

10:21/mi

14:04 split

20M

2:34:54

Rank: #12279 (-1206)

30K → 20M

10:21/mi

14:04 split

21M

2:45:16

Rank: #12869 (-590)

20M → 21M

10:22/mi

10:22 split

21M

2:45:16

Rank: #12869 (-590)

20M → 21M

10:22/mi

10:22 split

35K· 21.75 mi

2:52:32

Rank: #13267 (-398)

21M → 35K

9:43/mi

7:16 split

35K· 21.75 mi

2:52:32

Rank: #13267 (-398)

21M → 35K

9:43/mi

7:16 split

23M

3:06:38

Rank: #14427 (-1160)

35K → 23M

11:16/mi

14:06 split

23M

3:06:38

Rank: #14427 (-1160)

35K → 23M

11:16/mi

14:06 split

24M

3:16:07

Rank: #14693 (-266)

23M → 24M

9:29/mi

9:29 split

24M

3:16:07

Rank: #14693 (-266)

23M → 24M

9:29/mi

9:29 split

40K· 24.85 mi

3:24:55

Rank: #15067 (-374)

24M → 40K

10:18/mi

8:48 split

40K· 24.85 mi

3:24:55

Rank: #15067 (-374)

24M → 40K

10:18/mi

8:48 split

25.2M

3:28:29

Rank: #15116 (-49)

40K → 25.2M

10:21/mi

3:34 split

25.2M

3:28:29

Rank: #15116 (-49)

40K → 25.2M

10:21/mi

3:34 split

Finish· 26.22 mi

3:37:01

Rank: #15119 (-3)

25.2M → Finish

8:22/mi

8:32 split

Finish· 26.22 mi

3:37:01

Rank: #15119 (-3)

25.2M → Finish

8:22/mi

8:32 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:25

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time2:03:36

Pace9:26 /mi

📊Positive Split: 32.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:14	22:12	7:09	22:12	7:09	-
10K	6.21 mi	11:11:44	43:42	7:02	21:30	6:55	-0:14
15K	9.32 mi	11:33:56	1:05:54	7:04	22:12	7:09	+0:14
20K	12.43 mi	11:56:30	1:28:28	7:07	22:34	7:16	+0:07
Half	13.11 mi	12:01:27	1:33:25	7:08	4:57	7:15	-0:01
25K	15.53 mi	12:20:40	1:52:38	7:15	19:13	7:56	+0:41
30K	18.64 mi	12:48:52	2:20:50	7:33	28:12	9:05	+1:09
20M	20.00 mi	13:02:56	2:34:54	7:45	14:04	10:21	+1:16
21M	21.00 mi	13:13:18	2:45:16	7:52	10:22	10:22	+0:01
35K	21.75 mi	13:20:34	2:52:32	7:56	7:16	9:43	-0:39
23M	23.00 mi	13:34:40	3:06:38	8:07	14:06	11:16	+1:33
24M	24.00 mi	13:44:09	3:16:07	8:10	9:29	9:29	-1:47
40K	24.85 mi	13:52:57	3:24:55	8:15	8:48	10:18	+0:49
25.2M	25.20 mi	13:56:31	3:28:29	8:16	3:34	10:21	+0:03
Finish	26.22 mi	14:05:03	3:37:01	8:17	8:32	8:22	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

8:17 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:38

52% of race

Time at Steady Pace

53:29

25% of race

Time at Slower Pace

50:54

23% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:14	22:12	7:09	22:12	7:09	#9026
10K	6.21 mi	11:11:44	43:42	7:02	21:30	6:55	#8114
15K	9.32 mi	11:33:56	1:05:54	7:04	22:12	7:09	#8278
20K	12.43 mi	11:56:30	1:28:28	7:07	22:34	7:16	#8302
Half	13.11 mi	12:01:27	1:33:25	7:08	4:57	7:15	#8349
25K	15.53 mi	12:20:40	1:52:38	7:15	19:13	7:56	#9136
30K	18.64 mi	12:48:52	2:20:50	7:33	28:12	9:05	#11073
20M	20.00 mi	13:02:56	2:34:54	7:45	14:04	10:21	#12279
21M	21.00 mi	13:13:18	2:45:16	7:52	10:22	10:22	#12869
35K	21.75 mi	13:20:34	2:52:32	7:56	7:16	9:43	#13267
23M	23.00 mi	13:34:40	3:06:38	8:07	14:06	11:16	#14427
24M	24.00 mi	13:44:09	3:16:07	8:10	9:29	9:29	#14693
40K	24.85 mi	13:52:57	3:24:55	8:15	8:48	10:18	#15067
25.2M	25.20 mi	13:56:31	3:28:29	8:16	3:34	10:21	#15116
Finish	26.22 mi	14:05:03	3:37:01	8:17	8:32	8:22	#15119

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9026	7628	7628	8672(Top 31%)	7358(Top 46%)	7358(Top 308%)
10K	6.21 mi	3.10 mi	8114+912	7059+569	7059+569	7400(Top 26%)	6577(Top 41%)	6577(Top 276%)
15K	9.32 mi	3.11 mi	8278-164	7145-86	7145-86	8672(Top 31%)	7358(Top 46%)	7358(Top 308%)
20K	12.43 mi	3.11 mi	8302-24	7139+6	7139+6	8729(Top 31%)	7295(Top 45%)	7295(Top 306%)
Half	13.11 mi	0.68 mi	8349-47	7161-22	7161-22	9607(Top 34%)	7842(Top 49%)	7842(Top 329%)
25K	15.53 mi	2.42 mi	9136-787	7602-441	7602-441	13297(Top 47%)	9436(Top 59%)	9436(Top 395%)
30K	18.64 mi	3.11 mi	11073-1937	8540-938	8540-938	18057(Top 64%)	11401(Top 71%)	11401(Top 478%)
20M	20.00 mi	1.36 mi	12279-1206	9063-523	9063-523	21998(Top 77%)	13049(Top 81%)	13049(Top 547%)
21M	21.00 mi	1.00 mi	12869-590	9295-232	9295-232	19582(Top 69%)	11853(Top 74%)	11853(Top 497%)
35K	21.75 mi	0.75 mi	13267-398	9456-161	9456-161	21024(Top 74%)	12444(Top 77%)	12444(Top 522%)
23M	23.00 mi	1.25 mi	14427-1160	9935-479	9935-479	23796(Top 84%)	13730(Top 85%)	13730(Top 575%)
24M	24.00 mi	1.00 mi	14693-266	10024-89	10024-89	19560(Top 69%)	11645(Top 72%)	11645(Top 488%)
40K	24.85 mi	0.85 mi	15067-374	10149-125	10149-125	21335(Top 75%)	12437(Top 77%)	12437(Top 521%)
25.2M	25.20 mi	0.35 mi	15116-49	10152-3	10152-3	18388(Top 65%)	10996(Top 68%)	10996(Top 461%)
Finish	26.22 mi	1.02 mi	15119-3	10133+19	10133+19	15373(Top 54%)	9653(Top 60%)	9653(Top 405%)

9653

Passing Analysis

Category:

Athletes Passed

1401

Passed By

7492

Net Change

-6093

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9026
5K → 10K	927	15	+912	#9026	#8114
10K → 15K	89	253	-164	#8114	#8278
15K → 20K	148	172	-24	#8278	#8302
20K → Half	10	57	-47	#8302	#8349
Half → 25K	38	825	-787	#8349	#9136
25K → 30K	17	1952	-1937	#9136	#11073
30K → 20M	13	1219	-1206	#11073	#12279
20M → 21M	17	607	-590	#12279	#12869
21M → 35K	10	408	-398	#12869	#13267
35K → 23M	9	1169	-1160	#13267	#14427
23M → 24M	17	283	-266	#14427	#14693
24M → 40K	14	388	-374	#14693	#15067
40K → 25.2M	21	70	-49	#15067	#15116
25.2M → Finish	71	74	-3	#15116	#15119
TOTALS	1401	7492	-6093