Daniel Sallings

Bib: 12591•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 27%

Gender (Male)

#0 / 16105

Top 40%

Masters (Masters Men)

#0 / 10463

Top 28%

Division (M45-49)

#0 / 2386

Top 39%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:59

Rank: #8413

Start → 5K

7:05/mi

21:59 split

5K· 3.11 mi

21:59

Rank: #8413

Start → 5K

7:05/mi

21:59 split

10K· 6.21 mi

44:06

Rank: #8614 (-201)

5K → 10K

7:07/mi

22:07 split

10K· 6.21 mi

44:06

Rank: #8614 (-201)

5K → 10K

7:07/mi

22:07 split

15K· 9.32 mi

1:06:10

Rank: #8466 (+148)

10K → 15K

7:06/mi

22:04 split

15K· 9.32 mi

1:06:10

Rank: #8466 (+148)

10K → 15K

7:06/mi

22:04 split

20K· 12.43 mi

1:28:41

Rank: #8426 (+40)

15K → 20K

7:15/mi

22:31 split

20K· 12.43 mi

1:28:41

Rank: #8426 (+40)

15K → 20K

7:15/mi

22:31 split

Half· 13.11 mi

1:33:36

Rank: #8453 (-27)

20K → Half

7:12/mi

4:55 split

Half· 13.11 mi

1:33:36

Rank: #8453 (-27)

20K → Half

7:12/mi

4:55 split

25K· 15.53 mi

1:51:16

Rank: #8373 (+80)

Half → 25K

7:17/mi

17:40 split

25K· 15.53 mi

1:51:16

Rank: #8373 (+80)

Half → 25K

7:17/mi

17:40 split

30K· 18.64 mi

2:14:49

Rank: #8276 (+97)

25K → 30K

7:35/mi

23:33 split

30K· 18.64 mi

2:14:49

Rank: #8276 (+97)

25K → 30K

7:35/mi

23:33 split

20M

2:25:18

Rank: #8255 (+21)

30K → 20M

7:43/mi

10:29 split

20M

2:25:18

Rank: #8255 (+21)

30K → 20M

7:43/mi

10:29 split

21M

2:33:27

Rank: #8195 (+60)

20M → 21M

8:09/mi

8:09 split

21M

2:33:27

Rank: #8195 (+60)

20M → 21M

8:09/mi

8:09 split

35K· 21.75 mi

2:38:57

Rank: #8118 (+77)

21M → 35K

7:21/mi

5:30 split

35K· 21.75 mi

2:38:57

Rank: #8118 (+77)

21M → 35K

7:21/mi

5:30 split

23M

2:48:24

Rank: #7985 (+133)

35K → 23M

7:33/mi

9:27 split

23M

2:48:24

Rank: #7985 (+133)

35K → 23M

7:33/mi

9:27 split

24M

2:55:54

Rank: #7945 (+40)

23M → 24M

7:30/mi

7:30 split

24M

2:55:54

Rank: #7945 (+40)

23M → 24M

7:30/mi

7:30 split

40K· 24.85 mi

3:02:20

Rank: #7860 (+85)

24M → 40K

7:31/mi

6:26 split

40K· 24.85 mi

3:02:20

Rank: #7860 (+85)

24M → 40K

7:31/mi

6:26 split

25.2M

3:05:10

Rank: #7818 (+42)

40K → 25.2M

8:13/mi

2:50 split

25.2M

3:05:10

Rank: #7818 (+42)

40K → 25.2M

8:13/mi

2:50 split

Finish· 26.22 mi

3:12:40

Rank: #7796 (+22)

25.2M → Finish

7:22/mi

7:30 split

Finish· 26.22 mi

3:12:40

Rank: #7796 (+22)

25.2M → Finish

7:22/mi

7:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:36

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time1:39:04

Pace7:33 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:26	21:59	7:05	21:59	7:05	-
10K	6.21 mi	11:11:33	44:06	7:06	22:07	7:07	+0:02
15K	9.32 mi	11:33:37	1:06:10	7:06	22:04	7:06	-0:01
20K	12.43 mi	11:56:08	1:28:41	7:08	22:31	7:15	+0:09
Half	13.11 mi	12:01:03	1:33:36	7:08	4:55	7:12	-0:03
25K	15.53 mi	12:18:43	1:51:16	7:10	17:40	7:17	+0:05
30K	18.64 mi	12:42:16	2:14:49	7:14	23:33	7:35	+0:18
20M	20.00 mi	12:52:45	2:25:18	7:16	10:29	7:43	+0:08
21M	21.00 mi	13:00:54	2:33:27	7:18	8:09	8:09	+0:26
35K	21.75 mi	13:06:24	2:38:57	7:19	5:30	7:21	-0:48
23M	23.00 mi	13:15:51	2:48:24	7:19	9:27	7:33	+0:12
24M	24.00 mi	13:23:21	2:55:54	7:20	7:30	7:30	-0:03
40K	24.85 mi	13:29:47	3:02:20	7:20	6:26	7:31	+0:01
25.2M	25.20 mi	13:32:37	3:05:10	7:21	2:50	8:13	+0:42
Finish	26.22 mi	13:40:07	3:12:40	7:21	7:30	7:22	-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

7:21 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:41

94% of race

Time at Steady Pace

10:59

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:26	21:59	7:05	21:59	7:05	#8413
10K	6.21 mi	11:11:33	44:06	7:06	22:07	7:07	#8614
15K	9.32 mi	11:33:37	1:06:10	7:06	22:04	7:06	#8466
20K	12.43 mi	11:56:08	1:28:41	7:08	22:31	7:15	#8426
Half	13.11 mi	12:01:03	1:33:36	7:08	4:55	7:12	#8453
25K	15.53 mi	12:18:43	1:51:16	7:10	17:40	7:17	#8373
30K	18.64 mi	12:42:16	2:14:49	7:14	23:33	7:35	#8276
20M	20.00 mi	12:52:45	2:25:18	7:16	10:29	7:43	#8255
21M	21.00 mi	13:00:54	2:33:27	7:18	8:09	8:09	#8195
35K	21.75 mi	13:06:24	2:38:57	7:19	5:30	7:21	#8118
23M	23.00 mi	13:15:51	2:48:24	7:19	9:27	7:33	#7985
24M	24.00 mi	13:23:21	2:55:54	7:20	7:30	7:30	#7945
40K	24.85 mi	13:29:47	3:02:20	7:20	6:26	7:31	#7860
25.2M	25.20 mi	13:32:37	3:05:10	7:21	2:50	8:13	#7818
Finish	26.22 mi	13:40:07	3:12:40	7:21	7:30	7:22	#7796

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8413	7254	7254	8343(Top 29%)	7143(Top 44%)	7143(Top 299%)
10K	6.21 mi	3.10 mi	8614-201	7365-111	7365-111	8817(Top 31%)	7485(Top 46%)	7485(Top 314%)
15K	9.32 mi	3.11 mi	8466+148	7260+105	7260+105	8343(Top 29%)	7143(Top 44%)	7143(Top 299%)
20K	12.43 mi	3.11 mi	8426+40	7208+52	7208+52	8584(Top 30%)	7213(Top 45%)	7213(Top 302%)
Half	13.11 mi	0.68 mi	8453-27	7228-20	7228-20	9060(Top 32%)	7492(Top 47%)	7492(Top 314%)
25K	15.53 mi	2.42 mi	8373+80	7159+69	7159+69	8249(Top 29%)	6910(Top 43%)	6910(Top 290%)
30K	18.64 mi	3.11 mi	8276+97	7044+115	7044+115	8289(Top 29%)	6758(Top 42%)	6758(Top 283%)
20M	20.00 mi	1.36 mi	8255+21	7003+41	7003+41	8418(Top 30%)	6673(Top 41%)	6673(Top 280%)
21M	21.00 mi	1.00 mi	8195+60	6928+75	6928+75	8242(Top 29%)	6393(Top 40%)	6393(Top 268%)
35K	21.75 mi	0.75 mi	8118+77	6858+70	6858+70	7537(Top 27%)	6014(Top 37%)	6014(Top 252%)
23M	23.00 mi	1.25 mi	7985+133	6731+127	6731+127	6898(Top 24%)	5532(Top 34%)	5532(Top 232%)
24M	24.00 mi	1.00 mi	7945+40	6668+63	6668+63	7664(Top 27%)	5912(Top 37%)	5912(Top 248%)
40K	24.85 mi	0.85 mi	7860+85	6590+78	6590+78	6923(Top 24%)	5378(Top 33%)	5378(Top 225%)
25.2M	25.20 mi	0.35 mi	7818+42	6544+46	6544+46	7118(Top 25%)	5408(Top 34%)	5408(Top 227%)
Finish	26.22 mi	1.02 mi	7796+22	6503+41	6503+41	8175(Top 29%)	6008(Top 37%)	6008(Top 252%)

6008

Passing Analysis

Category:

Athletes Passed

1810

Passed By

1193

Net Change

+617

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8413
5K → 10K	131	332	-201	#8413	#8614
10K → 15K	235	87	+148	#8614	#8466
15K → 20K	187	147	+40	#8466	#8426
20K → Half	26	53	-27	#8426	#8453
Half → 25K	159	79	+80	#8453	#8373
25K → 30K	243	146	+97	#8373	#8276
30K → 20M	111	90	+21	#8276	#8255
20M → 21M	114	54	+60	#8255	#8195
21M → 35K	100	23	+77	#8195	#8118
35K → 23M	174	41	+133	#8118	#7985
23M → 24M	85	45	+40	#7985	#7945
24M → 40K	109	24	+85	#7945	#7860
40K → 25.2M	58	16	+42	#7860	#7818
25.2M → Finish	78	56	+22	#7818	#7796
TOTALS	1810	1193	+617