Yiu Man Kong

Bib: 12562•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 46%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 49%

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:10

Rank: #11846

Start → 5K

23:10 | 7:27/mi

5K· 3.11 mi

23:10

Rank: #11846

Start → 5K

23:10 | 7:27/mi

10K· 6.21 mi

45:58

Rank: #11214 (+632)

5K → 10K

22:48 | 7:20/mi

10K· 6.21 mi

45:58

Rank: #11214 (+632)

5K → 10K

22:48 | 7:20/mi

15K· 9.32 mi

1:08:34

Rank: #10683 (+531)

10K → 15K

22:36 | 7:16/mi

15K· 9.32 mi

1:08:34

Rank: #10683 (+531)

10K → 15K

22:36 | 7:16/mi

20K· 12.43 mi

1:31:24

Rank: #10349 (+334)

15K → 20K

22:50 | 7:21/mi

20K· 12.43 mi

1:31:24

Rank: #10349 (+334)

15K → 20K

22:50 | 7:21/mi

Half· 13.11 mi

1:36:28

Rank: #10377 (-28)

20K → Half

5:04 | 7:26/mi

Half· 13.11 mi

1:36:28

Rank: #10377 (-28)

20K → Half

5:04 | 7:26/mi

25K· 15.53 mi

1:54:40

Rank: #10286 (+91)

Half → 25K

18:12 | 7:30/mi

25K· 15.53 mi

1:54:40

Rank: #10286 (+91)

Half → 25K

18:12 | 7:30/mi

30K· 18.64 mi

2:20:05

Rank: #10713 (-427)

25K → 30K

25:25 | 8:11/mi

30K· 18.64 mi

2:20:05

Rank: #10713 (-427)

25K → 30K

25:25 | 8:11/mi

20M

2:32:47

Rank: #11400 (-687)

30K → 20M

12:42 | 9:21/mi

20M

2:32:47

Rank: #11400 (-687)

30K → 20M

12:42 | 9:21/mi

21M

2:42:45

Rank: #11884 (-484)

20M → 21M

9:58 | 9:58/mi

21M

2:42:45

Rank: #11884 (-484)

20M → 21M

9:58 | 9:58/mi

35K· 21.75 mi

2:49:09

Rank: #12051 (-167)

21M → 35K

6:24 | 8:33/mi

35K· 21.75 mi

2:49:09

Rank: #12051 (-167)

21M → 35K

6:24 | 8:33/mi

23M

3:00:52

Rank: #12473 (-422)

35K → 23M

11:43 | 9:21/mi

23M

3:00:52

Rank: #12473 (-422)

35K → 23M

11:43 | 9:21/mi

24M

3:10:45

Rank: #13019 (-546)

23M → 24M

9:53 | 9:53/mi

24M

3:10:45

Rank: #13019 (-546)

23M → 24M

9:53 | 9:53/mi

40K· 24.85 mi

3:18:21

Rank: #13114 (-95)

24M → 40K

7:36 | 8:53/mi

40K· 24.85 mi

3:18:21

Rank: #13114 (-95)

24M → 40K

7:36 | 8:53/mi

25.2M

3:21:33

Rank: #13124 (-10)

40K → 25.2M

3:12 | 9:17/mi

25.2M

3:21:33

Rank: #13124 (-10)

40K → 25.2M

3:12 | 9:17/mi

Finish· 26.22 mi

3:29:50

Rank: #13166 (-42)

25.2M → Finish

8:17 | 8:08/mi

Finish· 26.22 mi

3:29:50

Rank: #13166 (-42)

25.2M → Finish

8:17 | 8:08/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:28

Pace7:22 /mi

2nd Half

Distance13.11 mi

Time1:53:22

Pace8:39 /mi

📊Positive Split: 17.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:09	23:10	7:27	23:10	7:27	-
10K	6.21 mi	11:13:57	45:58	7:24	22:48	7:20	-0:07
15K	9.32 mi	11:36:33	1:08:34	7:21	22:36	7:16	-0:04
20K	12.43 mi	11:59:23	1:31:24	7:21	22:50	7:21	+0:05
Half	13.11 mi	12:04:27	1:36:28	7:22	5:04	7:26	+0:05
25K	15.53 mi	12:22:39	1:54:40	7:23	18:12	7:30	+0:04
30K	18.64 mi	12:48:04	2:20:05	7:31	25:25	8:11	+0:41
20M	20.00 mi	13:00:46	2:32:47	7:38	12:42	9:21	+1:10
21M	21.00 mi	13:10:44	2:42:45	7:45	9:58	9:58	+0:37
35K	21.75 mi	13:17:08	2:49:09	7:47	6:24	8:33	-1:25
23M	23.00 mi	13:28:51	3:00:52	7:52	11:43	9:21	+0:48
24M	24.00 mi	13:38:44	3:10:45	7:57	9:53	9:53	+0:32
40K	24.85 mi	13:46:20	3:18:21	7:59	7:36	8:53	-1:00
25.2M	25.20 mi	13:49:32	3:21:33	8:00	3:12	9:17	+0:24
Finish	26.22 mi	13:57:49	3:29:50	8:01	8:17	8:08	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

8:01 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:40

55% of race

Time at Steady Pace

40:06

19% of race

Time at Slower Pace

55:04

26% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:09	23:10	7:27	23:10	7:27	#11846
10K	6.21 mi	11:13:57	45:58	7:24	22:48	7:20	#11214
15K	9.32 mi	11:36:33	1:08:34	7:21	22:36	7:16	#10683
20K	12.43 mi	11:59:23	1:31:24	7:21	22:50	7:21	#10349
Half	13.11 mi	12:04:27	1:36:28	7:22	5:04	7:26	#10377
25K	15.53 mi	12:22:39	1:54:40	7:23	18:12	7:30	#10286
30K	18.64 mi	12:48:04	2:20:05	7:31	25:25	8:11	#10713
20M	20.00 mi	13:00:46	2:32:47	7:38	12:42	9:21	#11400
21M	21.00 mi	13:10:44	2:42:45	7:45	9:58	9:58	#11884
35K	21.75 mi	13:17:08	2:49:09	7:47	6:24	8:33	#12051
23M	23.00 mi	13:28:51	3:00:52	7:52	11:43	9:21	#12473
24M	24.00 mi	13:38:44	3:10:45	7:57	9:53	9:53	#13019
40K	24.85 mi	13:46:20	3:18:21	7:59	7:36	8:53	#13114
25.2M	25.20 mi	13:49:32	3:21:33	8:00	3:12	9:17	#13124
Finish	26.22 mi	13:57:49	3:29:50	8:01	8:17	8:08	#13166

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	11846	9107	9107	9771(Top 34%)	7965(Top 49%)	7965(Top 399%)
10K	6.21 mi	3.10 mi	11214+632	8781+326	8781+326	10648(Top 37%)	8488(Top 53%)	8488(Top 425%)
15K	9.32 mi	3.11 mi	10683+531	8483+298	8483+298	9771(Top 34%)	7965(Top 49%)	7965(Top 399%)
20K	12.43 mi	3.11 mi	10349+334	8292+191	8292+191	9454(Top 33%)	7718(Top 48%)	7718(Top 387%)
Half	13.11 mi	0.68 mi	10377-28	8297-5	8297-5	11096(Top 39%)	8612(Top 53%)	8612(Top 431%)
25K	15.53 mi	2.42 mi	10286+91	8218+79	8218+79	10023(Top 35%)	7894(Top 49%)	7894(Top 395%)
30K	18.64 mi	3.11 mi	10713-427	8369-151	8369-151	12678(Top 45%)	8992(Top 56%)	8992(Top 451%)
20M	20.00 mi	1.36 mi	11400-687	8650-281	8650-281	18480(Top 65%)	11434(Top 71%)	11434(Top 573%)
21M	21.00 mi	1.00 mi	11884-484	8842-192	8842-192	18149(Top 64%)	11223(Top 70%)	11223(Top 562%)
35K	21.75 mi	0.75 mi	12051-167	8898-56	8898-56	15760(Top 55%)	10062(Top 62%)	10062(Top 504%)
23M	23.00 mi	1.25 mi	12473-422	9051-153	9051-153	18027(Top 63%)	10985(Top 68%)	10985(Top 550%)
24M	24.00 mi	1.00 mi	13019-546	9270-219	9270-219	20983(Top 74%)	12333(Top 77%)	12333(Top 618%)
40K	24.85 mi	0.85 mi	13114-95	9288-18	9288-18	15653(Top 55%)	9732(Top 60%)	9732(Top 488%)
25.2M	25.20 mi	0.35 mi	13124-10	9282+6	9282+6	13311(Top 47%)	8617(Top 54%)	8617(Top 432%)
Finish	26.22 mi	1.02 mi	13166-42	9277+5	9277+5	13771(Top 48%)	8895(Top 55%)	8895(Top 446%)

8895

Passing Analysis

Category:

Athletes Passed

2199

Passed By

3518

Net Change

-1320

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11846
5K → 10K	691	59	+632	#11846	#11214
10K → 15K	548	17	+531	#11214	#10683
15K → 20K	363	29	+334	#10683	#10349
20K → Half	24	52	-28	#10349	#10377
Half → 25K	196	105	+91	#10377	#10286
25K → 30K	129	555	-427	#10286	#10713
30K → 20M	29	716	-687	#10713	#11400
20M → 21M	18	502	-484	#11400	#11884
21M → 35K	27	194	-167	#11884	#12051
35K → 23M	35	457	-422	#12051	#12473
23M → 24M	12	558	-546	#12473	#13019
24M → 40K	51	146	-95	#13019	#13114
40K → 25.2M	30	40	-10	#13114	#13124
25.2M → Finish	46	88	-42	#13124	#13166
TOTALS	2199	3518	-1320