Rachel Venis
Bib: 12522•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:55 | 23:36 | 7:36 | 23:36 | 7:36 | - |
10K | 6.21 mi | 11:15:50 | 47:31 | 7:39 | 23:55 | 7:42 | +0:06 |
15K | 9.32 mi | 11:39:46 | 1:11:27 | 7:40 | 23:56 | 7:42 | 0:00 |
20K | 12.43 mi | 12:03:51 | 1:35:32 | 7:41 | 24:05 | 7:45 | +0:03 |
Half | 13.11 mi | 12:09:07 | 1:40:48 | 7:41 | 5:16 | 7:43 | -0:02 |
25K | 15.53 mi | 12:28:08 | 1:59:49 | 7:43 | 19:01 | 7:51 | +0:08 |
30K | 18.64 mi | 12:53:27 | 2:25:08 | 7:47 | 25:19 | 8:09 | +0:18 |
20M | 20.00 mi | 13:04:19 | 2:36:00 | 7:48 | 10:52 | 8:00 | -0:09 |
21M | 21.00 mi | 13:12:43 | 2:44:24 | 7:50 | 8:24 | 8:24 | +0:24 |
35K | 21.75 mi | 13:18:14 | 2:49:55 | 7:49 | 5:31 | 7:22 | -1:02 |
23M | 23.00 mi | 13:27:44 | 2:59:25 | 7:48 | 9:30 | 7:35 | +0:13 |
24M | 24.00 mi | 13:34:59 | 3:06:40 | 7:47 | 7:15 | 7:15 | -0:20 |
40K | 24.85 mi | 13:41:22 | 3:13:03 | 7:46 | 6:23 | 7:28 | +0:13 |
25.2M | 25.20 mi | 13:44:11 | 3:15:52 | 7:46 | 2:49 | 8:10 | +0:42 |
Finish | 26.22 mi | 13:51:28 | 3:23:09 | 7:45 | 7:17 | 7:09 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:45 /mi
Slowest Pace
8:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:35:45
77% of race
Time at Steady Pace
47:24
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:55 | 23:36 | 7:36 | 23:36 | 7:36 | #13088 | |
10K | 6.21 mi | 11:15:50 | 47:31 | 7:39 | 23:55 | 7:42 | #13472 | |
15K | 9.32 mi | 11:39:46 | 1:11:27 | 7:40 | 23:56 | 7:42 | #13458 | |
20K | 12.43 mi | 12:03:51 | 1:35:32 | 7:41 | 24:05 | 7:45 | #13258 | |
Half | 13.11 mi | 12:09:07 | 1:40:48 | 7:41 | 5:16 | 7:43 | #13260 | |
25K | 15.53 mi | 12:28:08 | 1:59:49 | 7:43 | 19:01 | 7:51 | #13129 | |
30K | 18.64 mi | 12:53:27 | 2:25:08 | 7:47 | 25:19 | 8:09 | #12954 | |
20M | 20.00 mi | 13:04:19 | 2:36:00 | 7:48 | 10:52 | 8:00 | #12725 | |
21M | 21.00 mi | 13:12:43 | 2:44:24 | 7:50 | 8:24 | 8:24 | #12523 | |
35K | 21.75 mi | 13:18:14 | 2:49:55 | 7:49 | 5:31 | 7:22 | #12328 | |
23M | 23.00 mi | 13:27:44 | 2:59:25 | 7:48 | 9:30 | 7:35 | #11968 | |
24M | 24.00 mi | 13:34:59 | 3:06:40 | 7:47 | 7:15 | 7:15 | #11654 | |
40K | 24.85 mi | 13:41:22 | 3:13:03 | 7:46 | 6:23 | 7:28 | #11412 | |
25.2M | 25.20 mi | 13:44:11 | 3:15:52 | 7:46 | 2:49 | 8:10 | #11302 | |
Finish | 26.22 mi | 13:51:28 | 3:23:09 | 7:45 | 7:17 | 7:09 | #11072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13088 | 3367 | 3367 | 13540(Top 48%) | 3752(Top 31%) | 3752(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 13472-384 | 3633-266 | 3633-266 | 13883(Top 49%) | 3884(Top 32%) | 3884(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 13458+14 | 3660-27 | 3660-27 | 13540(Top 48%) | 3752(Top 31%) | 3752(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 13258+200 | 3585+75 | 3585+75 | 12864(Top 45%) | 3470(Top 28%) | 3470(Top 63%) |
| Half | 13.11 mi | 0.68 mi | 13260-2 | 3592-7 | 3592-7 | 13556(Top 48%) | 3778(Top 31%) | 3778(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 13129+131 | 3553+39 | 3553+39 | 12689(Top 45%) | 3486(Top 29%) | 3486(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 12954+175 | 3524+29 | 3524+29 | 12429(Top 44%) | 3514(Top 29%) | 3514(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 12725+229 | 3429+95 | 3429+95 | 10445(Top 37%) | 2659(Top 22%) | 2659(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 12523+202 | 3351+78 | 3351+78 | 9872(Top 35%) | 2556(Top 21%) | 2556(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 12328+195 | 3278+73 | 3278+73 | 7796(Top 27%) | 1619(Top 13%) | 1619(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 11968+360 | 3121+157 | 3121+157 | 7207(Top 25%) | 1498(Top 12%) | 1498(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 11654+314 | 3001+120 | 3001+120 | 6173(Top 22%) | 1149(Top 9%) | 1149(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 11412+242 | 2910+91 | 2910+91 | 6655(Top 23%) | 1420(Top 12%) | 1420(Top 26%) |
| 25.2M | 25.20 mi | 0.35 mi | 11302+110 | 2875+35 | 2875+35 | 6986(Top 25%) | 1658(Top 14%) | 1658(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 11072+230 | 2782+93 | 2782+93 | 6742(Top 24%) | 1563(Top 13%) | 1563(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13540
Females
3752
F18-39
3752
5K→10K
3.1 - 6.2 mi
Overall
13883
Females
3884
F18-39
3884
10K→15K
6.2 - 9.3 mi
Overall
13540
Females
3752
F18-39
3752
15K→20K
9.3 - 12.4 mi
Overall
12864
Females
3470
F18-39
3470
20K→Half
12.4 - 13.1 mi
Overall
13556
Females
3778
F18-39
3778
Half→25K
13.1 - 15.5 mi
Overall
12689
Females
3486
F18-39
3486
25K→30K
15.5 - 18.6 mi
Overall
12429
Females
3514
F18-39
3514
30K→20M
18.6 - 20.0 mi
Overall
10445
Females
2659
F18-39
2659
20M→21M
20.0 - 21.0 mi
Overall
9872
Females
2556
F18-39
2556
21M→35K
21.0 - 21.8 mi
Overall
7796
Females
1619
F18-39
1619
35K→23M
21.8 - 23.0 mi
Overall
7207
Females
1498
F18-39
1498
23M→24M
23.0 - 24.0 mi
Overall
6173
Females
1149
F18-39
1149
24M→40K
24.0 - 24.9 mi
Overall
6655
Females
1420
F18-39
1420
40K→25.2M
24.9 - 25.2 mi
Overall
6986
Females
1658
F18-39
1658
25.2M→Finish
25.2 - 26.2 mi
Overall
6742
Females
1563
F18-39
1563
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13088 |
| 5K → 10K | 150 | 534 | -384 | #13088 | #13472 |
| 10K → 15K | 209 | 195 | +14 | #13472 | #13458 |
| 15K → 20K | 292 | 92 | +200 | #13458 | #13258 |
| 20K → Half | 31 | 33 | -2 | #13258 | #13260 |
| Half → 25K | 228 | 97 | +131 | #13260 | #13129 |
| 25K → 30K | 324 | 149 | +175 | #13129 | #12954 |
| 30K → 20M | 251 | 22 | +229 | #12954 | #12725 |
| 20M → 21M | 222 | 20 | +202 | #12725 | #12523 |
| 21M → 35K | 196 | 1 | +195 | #12523 | #12328 |
| 35K → 23M | 361 | 1 | +360 | #12328 | #11968 |
| 23M → 24M | 316 | 2 | +314 | #11968 | #11654 |
| 24M → 40K | 244 | 2 | +242 | #11654 | #11412 |
| 40K → 25.2M | 110 | 0 | +110 | #11412 | #11302 |
| 25.2M → Finish | 237 | 7 | +230 | #11302 | #11072 |
| TOTALS | 3171 | 1155 | +2016 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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