Kirsten Allan
Bib: 12504•F
CO

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:25 | 22:44 | 7:19 | 22:44 | 7:19 | - |
10K | 6.21 mi | 11:13:15 | 45:34 | 7:20 | 22:50 | 7:21 | +0:02 |
15K | 9.32 mi | 11:36:06 | 1:08:25 | 7:20 | 22:51 | 7:21 | 0:00 |
20K | 12.43 mi | 11:59:02 | 1:31:21 | 7:21 | 22:56 | 7:23 | +0:02 |
Half | 13.11 mi | 12:04:02 | 1:36:21 | 7:21 | 5:00 | 7:20 | -0:03 |
25K | 15.53 mi | 12:21:35 | 1:53:54 | 7:20 | 17:33 | 7:14 | -0:06 |
30K | 18.64 mi | 12:44:39 | 2:16:58 | 7:21 | 23:04 | 7:25 | +0:11 |
20M | 20.00 mi | 12:54:24 | 2:26:43 | 7:20 | 9:45 | 7:10 | -0:15 |
21M | 21.00 mi | 13:01:58 | 2:34:17 | 7:21 | 7:34 | 7:34 | +0:24 |
35K | 21.75 mi | 13:07:10 | 2:39:29 | 7:20 | 5:12 | 6:57 | -0:37 |
23M | 23.00 mi | 13:16:07 | 2:48:26 | 7:19 | 8:57 | 7:09 | +0:12 |
24M | 24.00 mi | 13:23:04 | 2:55:23 | 7:18 | 6:57 | 6:57 | -0:12 |
40K | 24.85 mi | 13:29:08 | 3:01:27 | 7:18 | 6:04 | 7:06 | +0:09 |
25.2M | 25.20 mi | 13:31:41 | 3:04:00 | 7:18 | 2:33 | 7:24 | +0:18 |
Finish | 26.22 mi | 13:38:17 | 3:10:36 | 7:16 | 6:36 | 6:29 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
7:16 /mi
Slowest Pace
7:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:49
13% of race
Time at Steady Pace
2:45:47
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:25 | 22:44 | 7:19 | 22:44 | 7:19 | #10541 | |
10K | 6.21 mi | 11:13:15 | 45:34 | 7:20 | 22:50 | 7:21 | #10615 | |
15K | 9.32 mi | 11:36:06 | 1:08:25 | 7:20 | 22:51 | 7:21 | #10570 | |
20K | 12.43 mi | 11:59:02 | 1:31:21 | 7:21 | 22:56 | 7:23 | #10317 | |
Half | 13.11 mi | 12:04:02 | 1:36:21 | 7:21 | 5:00 | 7:20 | #10294 | |
25K | 15.53 mi | 12:21:35 | 1:53:54 | 7:20 | 17:33 | 7:14 | #9846 | |
30K | 18.64 mi | 12:44:39 | 2:16:58 | 7:21 | 23:04 | 7:25 | #9258 | |
20M | 20.00 mi | 12:54:24 | 2:26:43 | 7:20 | 9:45 | 7:10 | #8832 | |
21M | 21.00 mi | 13:01:58 | 2:34:17 | 7:21 | 7:34 | 7:34 | #8522 | |
35K | 21.75 mi | 13:07:10 | 2:39:29 | 7:20 | 5:12 | 6:57 | #8338 | |
23M | 23.00 mi | 13:16:07 | 2:48:26 | 7:19 | 8:57 | 7:09 | #8003 | |
24M | 24.00 mi | 13:23:04 | 2:55:23 | 7:18 | 6:57 | 6:57 | #7775 | |
40K | 24.85 mi | 13:29:08 | 3:01:27 | 7:18 | 6:04 | 7:06 | #7586 | |
25.2M | 25.20 mi | 13:31:41 | 3:04:00 | 7:18 | 2:33 | 7:24 | #7482 | |
Finish | 26.22 mi | 13:38:17 | 3:10:36 | 7:16 | 6:36 | 6:29 | #7225 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10541 | 2049 | 2049 | 10453(Top 37%) | 2088(Top 17%) | 2088(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10615-74 | 2115-66 | 2115-66 | 10742(Top 38%) | 2173(Top 18%) | 2173(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 10570+45 | 2106+9 | 2106+9 | 10453(Top 37%) | 2088(Top 17%) | 2088(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10317+253 | 2017+89 | 2017+89 | 9736(Top 34%) | 1834(Top 15%) | 1834(Top 34%) |
| Half | 13.11 mi | 0.68 mi | 10294+23 | 2014+3 | 2014+3 | 10277(Top 36%) | 2057(Top 17%) | 2057(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 9846+448 | 1833+181 | 1833+181 | 7907(Top 28%) | 1175(Top 10%) | 1175(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 9258+588 | 1621+212 | 1621+212 | 7210(Top 25%) | 1097(Top 9%) | 1097(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 8832+426 | 1469+152 | 1469+152 | 5100(Top 18%) | 537(Top 4%) | 537(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 8522+310 | 1376+93 | 1376+93 | 4970(Top 17%) | 610(Top 5%) | 610(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 8338+184 | 1322+54 | 1322+54 | 5110(Top 18%) | 642(Top 5%) | 642(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 8003+335 | 1239+83 | 1239+83 | 4621(Top 16%) | 566(Top 5%) | 566(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 7775+228 | 1190+49 | 1190+49 | 4399(Top 15%) | 558(Top 5%) | 558(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 7586+189 | 1155+35 | 1155+35 | 4496(Top 16%) | 643(Top 5%) | 643(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 7482+104 | 1136+19 | 1136+19 | 3035(Top 11%) | 338(Top 3%) | 338(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 7225+257 | 1059+77 | 1059+77 | 2746(Top 10%) | 276(Top 2%) | 276(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10453
Females
2088
F18-39
2088
5K→10K
3.1 - 6.2 mi
Overall
10742
Females
2173
F18-39
2173
10K→15K
6.2 - 9.3 mi
Overall
10453
Females
2088
F18-39
2088
15K→20K
9.3 - 12.4 mi
Overall
9736
Females
1834
F18-39
1834
20K→Half
12.4 - 13.1 mi
Overall
10277
Females
2057
F18-39
2057
Half→25K
13.1 - 15.5 mi
Overall
7907
Females
1175
F18-39
1175
25K→30K
15.5 - 18.6 mi
Overall
7210
Females
1097
F18-39
1097
30K→20M
18.6 - 20.0 mi
Overall
5100
Females
537
F18-39
537
20M→21M
20.0 - 21.0 mi
Overall
4970
Females
610
F18-39
610
21M→35K
21.0 - 21.8 mi
Overall
5110
Females
642
F18-39
642
35K→23M
21.8 - 23.0 mi
Overall
4621
Females
566
F18-39
566
23M→24M
23.0 - 24.0 mi
Overall
4399
Females
558
F18-39
558
24M→40K
24.0 - 24.9 mi
Overall
4496
Females
643
F18-39
643
40K→25.2M
24.9 - 25.2 mi
Overall
3035
Females
338
F18-39
338
25.2M→Finish
25.2 - 26.2 mi
Overall
2746
Females
276
F18-39
276
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10541 |
| 5K → 10K | 234 | 308 | -74 | #10541 | #10615 |
| 10K → 15K | 186 | 141 | +45 | #10615 | #10570 |
| 15K → 20K | 308 | 55 | +253 | #10570 | #10317 |
| 20K → Half | 46 | 23 | +23 | #10317 | #10294 |
| Half → 25K | 453* | 5 | +448 | #10294 | #9846 |
| 25K → 30K | 599 | 11 | +588 | #9846 | #9258 |
| 30K → 20M | 428 | 2 | +426 | #9258 | #8832 |
| 20M → 21M | 310 | 0 | +310 | #8832 | #8522 |
| 21M → 35K | 185 | 1 | +184 | #8522 | #8338 |
| 35K → 23M | 337 | 2 | +335 | #8338 | #8003 |
| 23M → 24M | 229 | 1 | +228 | #8003 | #7775 |
| 24M → 40K | 194 | 5 | +189 | #7775 | #7586 |
| 40K → 25.2M | 106 | 2 | +104 | #7586 | #7482 |
| 25.2M → Finish | 257 | 0 | +257 | #7482 | #7225 |
| TOTALS | 3872* | 556 | +3316 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
