Lindsay Allwood

Bib: 12484•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 43%

Gender (Female)

#0 / 12228

Top 28%

Division (F18-39)

#0 / 5469

Top 46%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:24

Rank: #9561

Start → 5K

22:24 | 7:13/mi

5K· 3.11 mi

22:24

Rank: #9561

Start → 5K

22:24 | 7:13/mi

10K· 6.21 mi

44:48

Rank: #9538 (+23)

5K → 10K

22:24 | 7:13/mi

10K· 6.21 mi

44:48

Rank: #9538 (+23)

5K → 10K

22:24 | 7:13/mi

15K· 9.32 mi

1:07:02

Rank: #9276 (+262)

10K → 15K

22:14 | 7:09/mi

15K· 9.32 mi

1:07:02

Rank: #9276 (+262)

10K → 15K

22:14 | 7:09/mi

20K· 12.43 mi

1:30:20

Rank: #9594 (-318)

15K → 20K

23:18 | 7:30/mi

20K· 12.43 mi

1:30:20

Rank: #9594 (-318)

15K → 20K

23:18 | 7:30/mi

Half· 13.11 mi

1:35:32

Rank: #9758 (-164)

20K → Half

5:12 | 7:37/mi

Half· 13.11 mi

1:35:32

Rank: #9758 (-164)

20K → Half

5:12 | 7:37/mi

25K· 15.53 mi

1:55:15

Rank: #10604 (-846)

Half → 25K

19:43 | 8:08/mi

25K· 15.53 mi

1:55:15

Rank: #10604 (-846)

Half → 25K

19:43 | 8:08/mi

30K· 18.64 mi

2:21:50

Rank: #11496 (-892)

25K → 30K

26:35 | 8:33/mi

30K· 18.64 mi

2:21:50

Rank: #11496 (-892)

25K → 30K

26:35 | 8:33/mi

20M

2:33:31

Rank: #11692 (-196)

30K → 20M

11:41 | 8:36/mi

20M

2:33:31

Rank: #11692 (-196)

30K → 20M

11:41 | 8:36/mi

21M

2:42:49

Rank: #11909 (-217)

20M → 21M

9:18 | 9:18/mi

21M

2:42:49

Rank: #11909 (-217)

20M → 21M

9:18 | 9:18/mi

35K· 21.75 mi

2:48:48

Rank: #11911 (-2)

21M → 35K

5:59 | 8:00/mi

35K· 21.75 mi

2:48:48

Rank: #11911 (-2)

21M → 35K

5:59 | 8:00/mi

23M

2:59:47

Rank: #12096 (-185)

35K → 23M

10:59 | 8:46/mi

23M

2:59:47

Rank: #12096 (-185)

35K → 23M

10:59 | 8:46/mi

24M

3:08:13

Rank: #12189 (-93)

23M → 24M

8:26 | 8:26/mi

24M

3:08:13

Rank: #12189 (-93)

23M → 24M

8:26 | 8:26/mi

40K· 24.85 mi

3:15:32

Rank: #12242 (-53)

24M → 40K

7:19 | 8:33/mi

40K· 24.85 mi

3:15:32

Rank: #12242 (-53)

24M → 40K

7:19 | 8:33/mi

25.2M

3:18:48

Rank: #12265 (-23)

40K → 25.2M

3:16 | 9:28/mi

25.2M

3:18:48

Rank: #12265 (-23)

40K → 25.2M

3:16 | 9:28/mi

Finish· 26.22 mi

3:26:58

Rank: #12267 (-2)

25.2M → Finish

8:10 | 8:01/mi

Finish· 26.22 mi

3:26:58

Rank: #12267 (-2)

25.2M → Finish

8:10 | 8:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:32

Pace7:17 /mi

2nd Half

Distance13.11 mi

Time1:51:26

Pace8:30 /mi

📊Positive Split: 16.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:38	22:24	7:13	22:24	7:13	-
10K	6.21 mi	11:13:02	44:48	7:13	22:24	7:13	0:00
15K	9.32 mi	11:35:16	1:07:02	7:12	22:14	7:09	-0:04
20K	12.43 mi	11:58:34	1:30:20	7:16	23:18	7:30	+0:21
Half	13.11 mi	12:03:46	1:35:32	7:17	5:12	7:37	+0:07
25K	15.53 mi	12:23:29	1:55:15	7:25	19:43	8:08	+0:31
30K	18.64 mi	12:50:04	2:21:50	7:37	26:35	8:33	+0:25
20M	20.00 mi	13:01:45	2:33:31	7:41	11:41	8:36	+0:03
21M	21.00 mi	13:11:03	2:42:49	7:45	9:18	9:18	+0:42
35K	21.75 mi	13:17:02	2:48:48	7:46	5:59	8:00	-1:18
23M	23.00 mi	13:28:01	2:59:47	7:49	10:59	8:46	+0:46
24M	24.00 mi	13:36:27	3:08:13	7:51	8:26	8:26	-0:20
40K	24.85 mi	13:43:46	3:15:32	7:52	7:19	8:33	+0:07
25.2M	25.20 mi	13:47:02	3:18:48	7:53	3:16	9:28	+0:55
Finish	26.22 mi	13:55:12	3:26:58	7:54	8:10	8:01	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:54 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:32

46% of race

Time at Steady Pace

42:18

20% of race

Time at Slower Pace

1:09:08

33% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:38	22:24	7:13	22:24	7:13	#9561
10K	6.21 mi	11:13:02	44:48	7:13	22:24	7:13	#9538
15K	9.32 mi	11:35:16	1:07:02	7:12	22:14	7:09	#9276
20K	12.43 mi	11:58:34	1:30:20	7:16	23:18	7:30	#9594
Half	13.11 mi	12:03:46	1:35:32	7:17	5:12	7:37	#9758
25K	15.53 mi	12:23:29	1:55:15	7:25	19:43	8:08	#10604
30K	18.64 mi	12:50:04	2:21:50	7:37	26:35	8:33	#11496
20M	20.00 mi	13:01:45	2:33:31	7:41	11:41	8:36	#11692
21M	21.00 mi	13:11:03	2:42:49	7:45	9:18	9:18	#11909
35K	21.75 mi	13:17:02	2:48:48	7:46	5:59	8:00	#11911
23M	23.00 mi	13:28:01	2:59:47	7:49	10:59	8:46	#12096
24M	24.00 mi	13:36:27	3:08:13	7:51	8:26	8:26	#12189
40K	24.85 mi	13:43:46	3:15:32	7:52	7:19	8:33	#12242
25.2M	25.20 mi	13:47:02	3:18:48	7:53	3:16	9:28	#12265
Finish	26.22 mi	13:55:12	3:26:58	7:54	8:10	8:01	#12267

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	9561	1616	1616	8767(Top 31%)	1333(Top 11%)	1333(Top 24%)
10K	6.21 mi	3.10 mi	9538+23	1592+24	1592+24	9603(Top 34%)	1648(Top 13%)	1648(Top 30%)
15K	9.32 mi	3.11 mi	9276+262	1512+80	1512+80	8767(Top 31%)	1333(Top 11%)	1333(Top 24%)
20K	12.43 mi	3.11 mi	9594-318	1687-175	1687-175	10793(Top 38%)	2371(Top 19%)	2371(Top 43%)
Half	13.11 mi	0.68 mi	9758-164	1758-71	1758-71	12818(Top 45%)	3397(Top 28%)	3397(Top 62%)
25K	15.53 mi	2.42 mi	10604-846	2186-428	2186-428	14841(Top 52%)	4659(Top 38%)	4659(Top 85%)
30K	18.64 mi	3.11 mi	11496-892	2732-546	2732-546	15125(Top 53%)	4968(Top 41%)	4968(Top 91%)
20M	20.00 mi	1.36 mi	11692-196	2873-141	2873-141	14414(Top 51%)	4724(Top 39%)	4724(Top 86%)
21M	21.00 mi	1.00 mi	11909-217	3025-152	3025-152	15144(Top 53%)	5248(Top 43%)	5248(Top 96%)
35K	21.75 mi	0.75 mi	11911-2	3048-23	3048-23	12275(Top 43%)	3782(Top 31%)	3782(Top 69%)
23M	23.00 mi	1.25 mi	12096-185	3181-133	3181-133	14965(Top 53%)	5311(Top 43%)	5311(Top 97%)
24M	24.00 mi	1.00 mi	12189-93	3272-91	3272-91	14104(Top 50%)	4870(Top 40%)	4870(Top 89%)
40K	24.85 mi	0.85 mi	12242-53	3326-54	3326-54	13801(Top 49%)	4849(Top 40%)	4849(Top 89%)
25.2M	25.20 mi	0.35 mi	12265-23	3353-27	3353-27	14454(Top 51%)	5243(Top 43%)	5243(Top 96%)
Finish	26.22 mi	1.02 mi	12267-2	3390-37	3390-37	12989(Top 46%)	4425(Top 36%)	4425(Top 81%)

4425

Passing Analysis

Category:

Athletes Passed

1229

Passed By

3931

Net Change

-2706

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9561
5K → 10K	245	221	+23	#9561	#9538
10K → 15K	311	49	+262	#9538	#9276
15K → 20K	106	424	-318	#9276	#9594
20K → Half	5	169	-164	#9594	#9758
Half → 25K	42	886	-846	#9758	#10604
25K → 30K	64	955	-892	#10604	#11496
30K → 20M	79	275	-196	#11496	#11692
20M → 21M	48	265	-217	#11692	#11909
21M → 35K	59	61	-2	#11909	#11911
35K → 23M	63	248	-185	#11911	#12096
23M → 24M	50	143	-93	#12096	#12189
24M → 40K	55	108	-53	#12189	#12242
40K → 25.2M	25	48	-23	#12242	#12265
25.2M → Finish	77	79	-2	#12265	#12267
TOTALS	1229	3931	-2706