Paul Prator

Bib: 12481M

TX

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 28404
Top 25%
Gender (Male)
#0 / 16105
Top 37%
Masters (Masters Men)
#0 / 10463
Top 24%
Division (M45-49)
#0 / 2386
Top 33%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:02
Rank: #11442
Start5K
23:02 | 7:25/mi
10K· 6.21 mi
45:30
Rank: #10518 (+924)
5K10K
22:28 | 7:14/mi
15K· 9.32 mi
1:07:48
Rank: #9978 (+540)
10K15K
22:18 | 7:11/mi
20K· 12.43 mi
1:30:20
Rank: #9580 (+398)
15K20K
22:32 | 7:15/mi
Half· 13.11 mi
1:35:10
Rank: #9485 (+95)
20KHalf
4:50 | 7:05/mi
25K· 15.53 mi
1:52:54
Rank: #9290 (+195)
Half25K
17:44 | 7:19/mi
30K· 18.64 mi
2:16:07
Rank: #8849 (+441)
25K30K
23:13 | 7:28/mi
20M
2:26:07
Rank: #8571 (+278)
30K20M
10:00 | 7:22/mi
21M
2:33:22
Rank: #8153 (+418)
20M21M
7:15 | 7:15/mi
35K· 21.75 mi
2:38:31
Rank: #7963 (+190)
21M35K
5:09 | 6:53/mi
23M
2:47:16
Rank: #7625 (+338)
35K23M
8:45 | 6:59/mi
24M
2:54:12
Rank: #7411 (+214)
23M24M
6:56 | 6:56/mi
40K· 24.85 mi
3:00:13
Rank: #7225 (+186)
24M40K
6:01 | 7:02/mi
25.2M
3:02:57
Rank: #7173 (+52)
40K25.2M
2:44 | 7:56/mi
Finish· 26.22 mi
3:09:55
Rank: #7045 (+128)
25.2MFinish
6:58 | 6:50/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:35:10
Pace7:16 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:34:45
Pace7:14 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:0123:027:2523:02
7:25
-
10K
6.21 mi11:14:2945:307:1922:28
7:14
-0:11
15K
9.32 mi11:36:471:07:487:1622:18
7:11
-0:03
20K
12.43 mi11:59:191:30:207:1622:32
7:15
+0:04
Half
13.11 mi12:04:091:35:107:164:50
7:05
-0:10
25K
15.53 mi12:21:531:52:547:1617:44
7:19
+0:14
30K
18.64 mi12:45:062:16:077:1823:13
7:28
+0:09
20M
20.00 mi12:55:062:26:077:1810:00
7:22
-0:06
21M
21.00 mi13:02:212:33:227:187:15
7:15
-0:07
35K
21.75 mi13:07:302:38:317:175:09
6:53
-0:22
23M
23.00 mi13:16:152:47:167:168:45
6:59
+0:06
24M
24.00 mi13:23:112:54:127:166:56
6:56
-0:03
40K
24.85 mi13:29:123:00:137:156:01
7:02
+0:06
25.2M
25.20 mi13:31:563:02:577:162:44
7:56
+0:54
Finish
26.22 mi13:38:543:09:557:156:58
6:50
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:15 /mi

Slowest Pace

7:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:11

99% of race

Time at Steady Pace

2:44

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:0123:027:2523:02
7:25
#11442
10K
6.21 mi11:14:2945:307:1922:28
7:14
#10518
15K
9.32 mi11:36:471:07:487:1622:18
7:11
#9978
20K
12.43 mi11:59:191:30:207:1622:32
7:15
#9580
Half
13.11 mi12:04:091:35:107:164:50
7:05
#9485
25K
15.53 mi12:21:531:52:547:1617:44
7:19
#9290
30K
18.64 mi12:45:062:16:077:1823:13
7:28
#8849
20M
20.00 mi12:55:062:26:077:1810:00
7:22
#8571
21M
21.00 mi13:02:212:33:227:187:15
7:15
#8153
35K
21.75 mi13:07:302:38:317:175:09
6:53
#7963
23M
23.00 mi13:16:152:47:167:168:45
6:59
#7625
24M
24.00 mi13:23:112:54:127:166:56
6:56
#7411
40K
24.85 mi13:29:123:00:137:156:01
7:02
#7225
25.2M
25.20 mi13:31:563:02:577:162:44
7:56
#7173
Finish
26.22 mi13:38:543:09:557:156:58
6:50
#7045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi11442890589058923(Top 31%)7500(Top 47%)7500(Top 314%)
10K6.21 mi3.10 mi10518+9248427+4788427+4789731(Top 34%)8000(Top 50%)8000(Top 335%)
15K9.32 mi3.11 mi9978+5408115+3128115+3128923(Top 31%)7500(Top 47%)7500(Top 314%)
20K12.43 mi3.11 mi9580+3987871+2447871+2448626(Top 30%)7232(Top 45%)7232(Top 303%)
Half13.11 mi0.68 mi9485+957819+527819+528104(Top 29%)6943(Top 43%)6943(Top 291%)
25K15.53 mi2.42 mi9290+1957684+1357684+1358435(Top 30%)7015(Top 44%)7015(Top 294%)
30K18.64 mi3.11 mi8849+4417383+3017383+3017537(Top 27%)6300(Top 39%)6300(Top 264%)
20M20.00 mi1.36 mi8571+2787183+2007183+2006119(Top 22%)5275(Top 33%)5275(Top 221%)
21M21.00 mi1.00 mi8153+4186904+2796904+2793375(Top 12%)3097(Top 19%)3097(Top 130%)
35K21.75 mi0.75 mi7963+1906758+1466758+1464618(Top 16%)4096(Top 25%)4096(Top 172%)
23M23.00 mi1.25 mi7625+3386499+2596499+2593693(Top 13%)3337(Top 21%)3337(Top 140%)
24M24.00 mi1.00 mi7411+2146328+1716328+1714256(Top 15%)3737(Top 23%)3737(Top 157%)
40K24.85 mi0.85 mi7225+1866188+1406188+1404118(Top 14%)3576(Top 22%)3576(Top 150%)
25.2M25.20 mi0.35 mi7173+526136+526136+525523(Top 19%)4441(Top 28%)4441(Top 186%)
Finish26.22 mi1.02 mi7045+1286022+1146022+1144701(Top 17%)3925(Top 24%)3925(Top 165%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

8923

Males

7500

M45-49

7500

5K→10K

3.1 - 6.2 mi

Top 34%
×5stories
+79ft-138ft

Overall

9731

Males

8000

M45-49

8000

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

8923

Males

7500

M45-49

7500

15K→20K

9.3 - 12.4 mi

Top 30%
×5stories
+106ft-86ft

Overall

8626

Males

7232

M45-49

7232

20K→Half

12.4 - 13.1 mi

Top 29%
×2stories
+19ft-37ft

Overall

8104

Males

6943

M45-49

6943

Half→25K

13.1 - 15.5 mi

Top 30%
×4stories
+66ft-88ft

Overall

8435

Males

7015

M45-49

7015

25K→30K

15.5 - 18.6 mi

Top 27%
×9stories
+181ft-148ft

Overall

7537

Males

6300

M45-49

6300

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

6119

Males

5275

M45-49

5275

20M→21M

20.0 - 21.0 mi

Top 12%
×8stories
+106ft-24ft

Overall

3375

Males

3097

M45-49

3097

21M→35K

21.0 - 21.8 mi

Top 16%
×7stories
+17ft-86ft

Overall

4618

Males

4096

M45-49

4096

35K→23M

21.8 - 23.0 mi

Top 13%
×5stories
+23ft-63ft

Overall

3693

Males

3337

M45-49

3337

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

4256

Males

3737

M45-49

3737

24M→40K

24.0 - 24.9 mi

Top 14%
×1story
+6ft-20ft

Overall

4118

Males

3576

M45-49

3576

40K→25.2M

24.9 - 25.2 mi

Top 19%
×1story
+13ft-16ft

Overall

5523

Males

4441

M45-49

4441

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×2stories
+22ft-21ft

Overall

4701

Males

3925

M45-49

3925

Passing Analysis

Category:
Athletes Passed
4594*
Passed By
197
Net Change
+4397
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11442
5K10K95834+924#11442#10518
10K15K557*17+540#10518#9978
15K20K42123+398#9978#9580
20KHalf961+95#9580#9485
Half25K24752+195#9485#9290
25K30K48039+441#9290#8849
30K20M2857+278#8849#8571
20M21M4180+418#8571#8153
21M35K1922+190#8153#7963
35K23M3380+338#7963#7625
23M24M2140+214#7625#7411
24M40K1860+186#7411#7225
40K25.2M619+52#7225#7173
25.2MFinish14113+128#7173#7045
TOTALS4594*197+4397

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing