Mya Loniewski
Bib: 12438•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:11 | 21:40 | 6:58 | 21:40 | 6:58 | - |
10K | 6.21 mi | 11:10:26 | 42:55 | 6:54 | 21:15 | 6:50 | -0:08 |
15K | 9.32 mi | 11:31:16 | 1:03:45 | 6:50 | 20:50 | 6:42 | -0:08 |
20K | 12.43 mi | 11:52:19 | 1:24:48 | 6:49 | 21:03 | 6:47 | +0:05 |
Half | 13.11 mi | 11:56:56 | 1:29:25 | 6:49 | 4:37 | 6:46 | -0:01 |
25K | 15.53 mi | 12:13:44 | 1:46:13 | 6:50 | 16:48 | 6:56 | +0:10 |
30K | 18.64 mi | 12:35:15 | 2:07:44 | 6:51 | 21:31 | 6:56 | 0:00 |
20M | 20.00 mi | 12:44:41 | 2:17:10 | 6:51 | 9:26 | 6:57 | +0:01 |
21M | 21.00 mi | 12:51:39 | 2:24:08 | 6:52 | 6:58 | 6:58 | +0:01 |
35K | 21.75 mi | 12:56:51 | 2:29:20 | 6:52 | 5:12 | 6:58 | 0:00 |
23M | 23.00 mi | 13:05:24 | 2:37:53 | 6:52 | 8:33 | 6:50 | -0:08 |
24M | 24.00 mi | 13:12:07 | 2:44:36 | 6:52 | 6:43 | 6:43 | -0:07 |
40K | 24.85 mi | 13:17:51 | 2:50:20 | 6:51 | 5:44 | 6:43 | 0:00 |
25.2M | 25.20 mi | 13:20:10 | 2:52:39 | 6:51 | 2:19 | 6:43 | 0:00 |
Finish | 26.22 mi | 13:27:01 | 2:59:30 | 6:51 | 6:51 | 6:43 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:42 /mi
Average Pace
6:51 /mi
Slowest Pace
6:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:30
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:11 | 21:40 | 6:58 | 21:40 | 6:58 | #7618 | |
10K | 6.21 mi | 11:10:26 | 42:55 | 6:54 | 21:15 | 6:50 | #7207 | |
15K | 9.32 mi | 11:31:16 | 1:03:45 | 6:50 | 20:50 | 6:42 | #6574 | |
20K | 12.43 mi | 11:52:19 | 1:24:48 | 6:49 | 21:03 | 6:47 | #6156 | |
Half | 13.11 mi | 11:56:56 | 1:29:25 | 6:49 | 4:37 | 6:46 | #6135 | |
25K | 15.53 mi | 12:13:44 | 1:46:13 | 6:50 | 16:48 | 6:56 | #6043 | |
30K | 18.64 mi | 12:35:15 | 2:07:44 | 6:51 | 21:31 | 6:56 | #5608 | |
20M | 20.00 mi | 12:44:41 | 2:17:10 | 6:51 | 9:26 | 6:57 | #5434 | |
21M | 21.00 mi | 12:51:39 | 2:24:08 | 6:52 | 6:58 | 6:58 | #5124 | |
35K | 21.75 mi | 12:56:51 | 2:29:20 | 6:52 | 5:12 | 6:58 | #5131 | |
23M | 23.00 mi | 13:05:24 | 2:37:53 | 6:52 | 8:33 | 6:50 | #4918 | |
24M | 24.00 mi | 13:12:07 | 2:44:36 | 6:52 | 6:43 | 6:43 | #4787 | |
40K | 24.85 mi | 13:17:51 | 2:50:20 | 6:51 | 5:44 | 6:43 | #4644 | |
25.2M | 25.20 mi | 13:20:10 | 2:52:39 | 6:51 | 2:19 | 6:43 | #4545 | |
Finish | 26.22 mi | 13:27:01 | 2:59:30 | 6:51 | 6:51 | 6:43 | #4536 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7618 | 850 | 850 | 5148(Top 18%) | 370(Top 3%) | 370(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 7207+411 | 740+110 | 740+110 | 6798(Top 24%) | 657(Top 5%) | 657(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6574+633 | 618+122 | 618+122 | 5148(Top 18%) | 370(Top 3%) | 370(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 6156+418 | 531+87 | 531+87 | 5084(Top 18%) | 385(Top 3%) | 385(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 6135+21 | 531 | 531 | 5912(Top 21%) | 510(Top 4%) | 510(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 6043+92 | 536-5 | 536-5 | 5833(Top 21%) | 560(Top 5%) | 560(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 5608+435 | 468+68 | 468+68 | 4261(Top 15%) | 338(Top 3%) | 338(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 5434+174 | 447+21 | 447+21 | 3797(Top 13%) | 293(Top 2%) | 293(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 5124+310 | 408+39 | 408+39 | 2101(Top 7%) | 127(Top 1%) | 127(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 5131-7 | 414-6 | 414-6 | 5122(Top 18%) | 653(Top 5%) | 653(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 4918+213 | 391+23 | 391+23 | 2876(Top 10%) | 234(Top 2%) | 234(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 4787+131 | 380+11 | 380+11 | 3096(Top 11%) | 287(Top 2%) | 287(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 4644+143 | 366+14 | 366+14 | 2443(Top 9%) | 208(Top 2%) | 208(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 4545+99 | 361+5 | 361+5 | 747(Top 3%) | 52(Top 0.4%) | 52(Top 1.0%) |
| Finish | 26.22 mi | 1.02 mi | 4536+9 | 365-4 | 365-4 | 3961(Top 14%) | 553(Top 5%) | 553(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5148
Females
370
F18-39
370
5K→10K
3.1 - 6.2 mi
Overall
6798
Females
657
F18-39
657
10K→15K
6.2 - 9.3 mi
Overall
5148
Females
370
F18-39
370
15K→20K
9.3 - 12.4 mi
Overall
5084
Females
385
F18-39
385
20K→Half
12.4 - 13.1 mi
Overall
5912
Females
510
F18-39
510
Half→25K
13.1 - 15.5 mi
Overall
5833
Females
560
F18-39
560
25K→30K
15.5 - 18.6 mi
Overall
4261
Females
338
F18-39
338
30K→20M
18.6 - 20.0 mi
Overall
3797
Females
293
F18-39
293
20M→21M
20.0 - 21.0 mi
Overall
2101
Females
127
F18-39
127
21M→35K
21.0 - 21.8 mi
Overall
5122
Females
653
F18-39
653
35K→23M
21.8 - 23.0 mi
Overall
2876
Females
234
F18-39
234
23M→24M
23.0 - 24.0 mi
Overall
3096
Females
287
F18-39
287
24M→40K
24.0 - 24.9 mi
Overall
2443
Females
208
F18-39
208
40K→25.2M
24.9 - 25.2 mi
Overall
747
Females
52
F18-39
52
25.2M→Finish
25.2 - 26.2 mi
Overall
3961
Females
553
F18-39
553
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7618 |
| 5K → 10K | 465 | 54 | +411 | #7618 | #7207 |
| 10K → 15K | 635 | 2 | +633 | #7207 | #6574 |
| 15K → 20K | 421 | 3 | +418 | #6574 | #6156 |
| 20K → Half | 37 | 16 | +21 | #6156 | #6135 |
| Half → 25K | 167 | 75 | +92 | #6135 | #6043 |
| 25K → 30K | 451 | 16 | +435 | #6043 | #5608 |
| 30K → 20M | 178 | 4 | +174 | #5608 | #5434 |
| 20M → 21M | 311 | 1 | +310 | #5434 | #5124 |
| 21M → 35K | 44 | 51 | -7 | #5124 | #5131 |
| 35K → 23M | 216 | 3 | +213 | #5131 | #4918 |
| 23M → 24M | 134 | 3 | +131 | #4918 | #4787 |
| 24M → 40K | 148 | 5 | +143 | #4787 | #4644 |
| 40K → 25.2M | 100 | 1 | +99 | #4644 | #4545 |
| 25.2M → Finish | 52 | 43 | +9 | #4545 | #4536 |
| TOTALS | 3359 | 277 | +3082 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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