Tora Kristensen
Bib: 12422•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:06 | 7:07 | 22:06 | 7:07 | - |
10K | 6.21 mi | 11:12:13 | 44:23 | 7:09 | 22:17 | 7:10 | +0:03 |
15K | 9.32 mi | 11:34:29 | 1:06:39 | 7:09 | 22:17 | 7:10 | 0:00 |
20K | 12.43 mi | 11:56:46 | 1:28:56 | 7:09 | 22:17 | 7:10 | 0:00 |
Half | 13.11 mi | 12:01:37 | 1:33:47 | 7:09 | 4:51 | 7:07 | -0:03 |
25K | 15.53 mi | 12:19:05 | 1:51:15 | 7:10 | 17:28 | 7:12 | +0:05 |
30K | 18.64 mi | 12:41:51 | 2:14:01 | 7:11 | 22:46 | 7:20 | +0:08 |
20M | 20.00 mi | 12:51:52 | 2:24:02 | 7:12 | 10:01 | 7:22 | +0:02 |
21M | 21.00 mi | 12:59:33 | 2:31:43 | 7:13 | 7:41 | 7:41 | +0:19 |
35K | 21.75 mi | 13:04:58 | 2:37:08 | 7:13 | 5:25 | 7:14 | -0:27 |
23M | 23.00 mi | 13:14:01 | 2:46:11 | 7:14 | 9:03 | 7:14 | 0:00 |
24M | 24.00 mi | 13:21:10 | 2:53:20 | 7:13 | 7:09 | 7:09 | -0:05 |
40K | 24.85 mi | 13:27:31 | 2:59:41 | 7:14 | 6:21 | 7:26 | +0:17 |
25.2M | 25.20 mi | 13:30:05 | 3:02:15 | 7:14 | 2:34 | 7:26 | 0:00 |
Finish | 26.22 mi | 13:37:03 | 3:09:13 | 7:13 | 6:58 | 6:50 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:13 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:01:32
96% of race
Time at Steady Pace
7:41
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:56 | 22:06 | 7:07 | 22:06 | 7:07 | #8770 | |
10K | 6.21 mi | 11:12:13 | 44:23 | 7:09 | 22:17 | 7:10 | #8954 | |
15K | 9.32 mi | 11:34:29 | 1:06:39 | 7:09 | 22:17 | 7:10 | #8927 | |
20K | 12.43 mi | 11:56:46 | 1:28:56 | 7:09 | 22:17 | 7:10 | #8601 | |
Half | 13.11 mi | 12:01:37 | 1:33:47 | 7:09 | 4:51 | 7:07 | #8573 | |
25K | 15.53 mi | 12:19:05 | 1:51:15 | 7:10 | 17:28 | 7:12 | #8371 | |
30K | 18.64 mi | 12:41:51 | 2:14:01 | 7:11 | 22:46 | 7:20 | #7956 | |
20M | 20.00 mi | 12:51:52 | 2:24:02 | 7:12 | 10:01 | 7:22 | #7755 | |
21M | 21.00 mi | 12:59:33 | 2:31:43 | 7:13 | 7:41 | 7:41 | #7549 | |
35K | 21.75 mi | 13:04:58 | 2:37:08 | 7:13 | 5:25 | 7:14 | #7493 | |
23M | 23.00 mi | 13:14:01 | 2:46:11 | 7:14 | 9:03 | 7:14 | #7287 | |
24M | 24.00 mi | 13:21:10 | 2:53:20 | 7:13 | 7:09 | 7:09 | #7151 | |
40K | 24.85 mi | 13:27:31 | 2:59:41 | 7:14 | 6:21 | 7:26 | #7085 | |
25.2M | 25.20 mi | 13:30:05 | 3:02:15 | 7:14 | 2:34 | 7:26 | #6987 | |
Finish | 26.22 mi | 13:37:03 | 3:09:13 | 7:13 | 6:58 | 6:50 | #6834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8770 | 1268 | 1268 | 8864(Top 31%) | 1376(Top 11%) | 1376(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 8954-184 | 1370-102 | 1370-102 | 9235(Top 33%) | 1484(Top 12%) | 1484(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 8927+27 | 1366+4 | 1366+4 | 8864(Top 31%) | 1376(Top 11%) | 1376(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 8601+326 | 1253+113 | 1253+113 | 7960(Top 28%) | 1094(Top 9%) | 1094(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 8573+28 | 1250+3 | 1250+3 | 8380(Top 30%) | 1218(Top 10%) | 1218(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 8371+202 | 1192+58 | 1192+58 | 7656(Top 27%) | 1085(Top 9%) | 1085(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 7956+415 | 1090+102 | 1090+102 | 6625(Top 23%) | 882(Top 7%) | 882(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 7755+201 | 1045+45 | 1045+45 | 6229(Top 22%) | 865(Top 7%) | 865(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 7549+206 | 1014+31 | 1014+31 | 5576(Top 20%) | 782(Top 6%) | 782(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 7493+56 | 1020-6 | 1020-6 | 6802(Top 24%) | 1223(Top 10%) | 1223(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 7287+206 | 987+33 | 987+33 | 5082(Top 18%) | 703(Top 6%) | 703(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 7151+136 | 969+18 | 969+18 | 5540(Top 20%) | 898(Top 7%) | 898(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 7085+66 | 979-10 | 979-10 | 6426(Top 23%) | 1325(Top 11%) | 1325(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 6987+98 | 948+31 | 948+31 | 3044(Top 11%) | 346(Top 3%) | 346(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 6834+153 | 928+20 | 928+20 | 4756(Top 17%) | 781(Top 6%) | 781(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8864
Females
1376
F18-39
1376
5K→10K
3.1 - 6.2 mi
Overall
9235
Females
1484
F18-39
1484
10K→15K
6.2 - 9.3 mi
Overall
8864
Females
1376
F18-39
1376
15K→20K
9.3 - 12.4 mi
Overall
7960
Females
1094
F18-39
1094
20K→Half
12.4 - 13.1 mi
Overall
8380
Females
1218
F18-39
1218
Half→25K
13.1 - 15.5 mi
Overall
7656
Females
1085
F18-39
1085
25K→30K
15.5 - 18.6 mi
Overall
6625
Females
882
F18-39
882
30K→20M
18.6 - 20.0 mi
Overall
6229
Females
865
F18-39
865
20M→21M
20.0 - 21.0 mi
Overall
5576
Females
782
F18-39
782
21M→35K
21.0 - 21.8 mi
Overall
6802
Females
1223
F18-39
1223
35K→23M
21.8 - 23.0 mi
Overall
5082
Females
703
F18-39
703
23M→24M
23.0 - 24.0 mi
Overall
5540
Females
898
F18-39
898
24M→40K
24.0 - 24.9 mi
Overall
6426
Females
1325
F18-39
1325
40K→25.2M
24.9 - 25.2 mi
Overall
3044
Females
346
F18-39
346
25.2M→Finish
25.2 - 26.2 mi
Overall
4756
Females
781
F18-39
781
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8770 |
| 5K → 10K | 133 | 317 | -184 | #8770 | #8954 |
| 10K → 15K | 180 | 153 | +27 | #8954 | #8927 |
| 15K → 20K | 356 | 30 | +326 | #8927 | #8601 |
| 20K → Half | 50 | 22 | +28 | #8601 | #8573 |
| Half → 25K | 234 | 32 | +202 | #8573 | #8371 |
| 25K → 30K | 438 | 23 | +415 | #8371 | #7956 |
| 30K → 20M | 208 | 7 | +201 | #7956 | #7755 |
| 20M → 21M | 217 | 11 | +206 | #7755 | #7549 |
| 21M → 35K | 83 | 27 | +56 | #7549 | #7493 |
| 35K → 23M | 212 | 6 | +206 | #7493 | #7287 |
| 23M → 24M | 148 | 12 | +136 | #7287 | #7151 |
| 24M → 40K | 95 | 29 | +66 | #7151 | #7085 |
| 40K → 25.2M | 99 | 1 | +98 | #7085 | #6987 |
| 25.2M → Finish | 160 | 7 | +153 | #6987 | #6834 |
| TOTALS | 2613 | 677 | +1936 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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