Joanna Choi
VA
Bib: 12410 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:23 | 22:08 | 7:07 | 22:08 | 7:07 | - |
10K | 6.21 mi | 11:12:49 | 44:34 | 7:10 | 22:26 | 7:13 | +0:06 |
15K | 9.32 mi | 11:35:01 | 1:06:46 | 7:10 | 22:12 | 7:09 | -0:04 |
20K | 12.43 mi | 11:57:13 | 1:28:58 | 7:10 | 22:12 | 7:09 | 0:00 |
Half | 13.11 mi | 12:01:58 | 1:33:43 | 7:09 | 4:45 | 6:58 | -0:11 |
25K | 15.53 mi | 12:19:19 | 1:51:04 | 7:09 | 17:21 | 7:09 | +0:11 |
30K | 18.64 mi | 12:42:33 | 2:14:18 | 7:12 | 23:14 | 7:29 | +0:20 |
20M | 20.00 mi | 12:52:49 | 2:24:34 | 7:14 | 10:16 | 7:33 | +0:04 |
21M | 21.00 mi | 13:01:03 | 2:32:48 | 7:17 | 8:14 | 8:14 | +0:41 |
35K | 21.75 mi | 13:06:29 | 2:38:14 | 7:17 | 5:26 | 7:16 | -0:58 |
23M | 23.00 mi | 13:16:04 | 2:47:49 | 7:18 | 9:35 | 7:39 | +0:23 |
24M | 24.00 mi | 13:23:32 | 2:55:17 | 7:18 | 7:28 | 7:28 | -0:11 |
40K | 24.85 mi | 13:30:07 | 3:01:52 | 7:19 | 6:35 | 7:42 | +0:14 |
25.2M | 25.20 mi | 13:33:00 | 3:04:45 | 7:20 | 2:53 | 8:22 | +0:40 |
Finish | 26.22 mi | 13:40:32 | 3:12:17 | 7:20 | 7:32 | 7:24 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:20 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:38
46% of race
Time at Steady Pace
1:16:22
40% of race
Time at Slower Pace
27:17
14% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:23 | 22:08 | 7:07 | 22:08 | 7:07 | #8851 | |
10K | 6.21 mi | 11:12:49 | 44:34 | 7:10 | 22:26 | 7:13 | #9220 | |
15K | 9.32 mi | 11:35:01 | 1:06:46 | 7:10 | 22:12 | 7:09 | #9015 | |
20K | 12.43 mi | 11:57:13 | 1:28:58 | 7:10 | 22:12 | 7:09 | #8633 | |
Half | 13.11 mi | 12:01:58 | 1:33:43 | 7:09 | 4:45 | 6:58 | #8530 | |
25K | 15.53 mi | 12:19:19 | 1:51:04 | 7:09 | 17:21 | 7:09 | #8293 | |
30K | 18.64 mi | 12:42:33 | 2:14:18 | 7:12 | 23:14 | 7:29 | #8061 | |
20M | 20.00 mi | 12:52:49 | 2:24:34 | 7:14 | 10:16 | 7:33 | #7966 | |
21M | 21.00 mi | 13:01:03 | 2:32:48 | 7:17 | 8:14 | 8:14 | #7939 | |
35K | 21.75 mi | 13:06:29 | 2:38:14 | 7:17 | 5:26 | 7:16 | #7867 | |
23M | 23.00 mi | 13:16:04 | 2:47:49 | 7:18 | 9:35 | 7:39 | #7782 | |
24M | 24.00 mi | 13:23:32 | 2:55:17 | 7:18 | 7:28 | 7:28 | #7748 | |
40K | 24.85 mi | 13:30:07 | 3:01:52 | 7:19 | 6:35 | 7:42 | #7726 | |
25.2M | 25.20 mi | 13:33:00 | 3:04:45 | 7:20 | 2:53 | 8:22 | #7700 | |
Finish | 26.22 mi | 13:40:32 | 3:12:17 | 7:20 | 7:32 | 7:24 | #7682 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8851 | 1309 | 1309 | 8682(Top 31%) | 1299(Top 11%) | 1299(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 9220-369 | 1466-157 | 1466-157 | 9671(Top 34%) | 1667(Top 14%) | 1667(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 9015+205 | 1402+64 | 1402+64 | 8682(Top 31%) | 1299(Top 11%) | 1299(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 8633+382 | 1264+138 | 1264+138 | 7805(Top 27%) | 1038(Top 8%) | 1038(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 8530+103 | 1232+32 | 1232+32 | 7379(Top 26%) | 877(Top 7%) | 877(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 8293+237 | 1159+73 | 1159+73 | 7330(Top 26%) | 974(Top 8%) | 974(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 8061+232 | 1138+21 | 1138+21 | 7600(Top 27%) | 1235(Top 10%) | 1235(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 7966+95 | 1135+3 | 1135+3 | 7408(Top 26%) | 1303(Top 11%) | 1303(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 7939+27 | 1156-21 | 1156-21 | 8795(Top 31%) | 2061(Top 17%) | 2061(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 7867+72 | 1147+9 | 1147+9 | 7021(Top 25%) | 1294(Top 11%) | 1294(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 7782+85 | 1165-18 | 1165-18 | 7626(Top 27%) | 1660(Top 14%) | 1660(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 7748+34 | 1179-14 | 1179-14 | 7474(Top 26%) | 1642(Top 13%) | 1642(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 7726+22 | 1213-34 | 1213-34 | 8094(Top 28%) | 2021(Top 17%) | 2021(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 7700+26 | 1216-3 | 1216-3 | 7995(Top 28%) | 2053(Top 17%) | 2053(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 7682+18 | 1235-19 | 1235-19 | 8428(Top 30%) | 2239(Top 18%) | 2239(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8682
Females
1299
F18-39
1299
5K→10K
3.1 - 6.2 mi
Overall
9671
Females
1667
F18-39
1667
10K→15K
6.2 - 9.3 mi
Overall
8682
Females
1299
F18-39
1299
15K→20K
9.3 - 12.4 mi
Overall
7805
Females
1038
F18-39
1038
20K→Half
12.4 - 13.1 mi
Overall
7379
Females
877
F18-39
877
Half→25K
13.1 - 15.5 mi
Overall
7330
Females
974
F18-39
974
25K→30K
15.5 - 18.6 mi
Overall
7600
Females
1235
F18-39
1235
30K→20M
18.6 - 20.0 mi
Overall
7408
Females
1303
F18-39
1303
20M→21M
20.0 - 21.0 mi
Overall
8795
Females
2061
F18-39
2061
21M→35K
21.0 - 21.8 mi
Overall
7021
Females
1294
F18-39
1294
35K→23M
21.8 - 23.0 mi
Overall
7626
Females
1660
F18-39
1660
23M→24M
23.0 - 24.0 mi
Overall
7474
Females
1642
F18-39
1642
24M→40K
24.0 - 24.9 mi
Overall
8094
Females
2021
F18-39
2021
40K→25.2M
24.9 - 25.2 mi
Overall
7995
Females
2053
F18-39
2053
25.2M→Finish
25.2 - 26.2 mi
Overall
8428
Females
2239
F18-39
2239
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8851 |
| 5K → 10K | 103 | 472 | -369 | #8851 | #9220 |
| 10K → 15K | 280 | 75 | +205 | #9220 | #9015 |
| 15K → 20K | 403 | 21 | +382 | #9015 | #8633 |
| 20K → Half | 106 | 3 | +103 | #8633 | #8530 |
| Half → 25K | 256 | 19 | +237 | #8530 | #8293 |
| 25K → 30K | 299 | 67 | +232 | #8293 | #8061 |
| 30K → 20M | 149 | 54 | +95 | #8061 | #7966 |
| 20M → 21M | 115 | 88 | +27 | #7966 | #7939 |
| 21M → 35K | 90 | 18 | +72 | #7939 | #7867 |
| 35K → 23M | 136 | 51 | +85 | #7867 | #7782 |
| 23M → 24M | 84 | 50 | +34 | #7782 | #7748 |
| 24M → 40K | 81 | 59 | +22 | #7748 | #7726 |
| 40K → 25.2M | 46 | 20 | +26 | #7726 | #7700 |
| 25.2M → Finish | 71 | 53 | +18 | #7700 | #7682 |
| TOTALS | 2219 | 1050 | +1169 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
