Benjamin Ross

Bib: 12382•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:40

Rank: #16085

Start → 5K

7:56/mi

24:40 split

5K· 3.11 mi

24:40

Rank: #16085

Start → 5K

7:56/mi

24:40 split

10K· 6.21 mi

48:57

Rank: #15459 (+626)

5K → 10K

7:49/mi

24:17 split

10K· 6.21 mi

48:57

Rank: #15459 (+626)

5K → 10K

7:49/mi

24:17 split

15K· 9.32 mi

1:13:08

Rank: #15046 (+413)

10K → 15K

7:47/mi

24:11 split

15K· 9.32 mi

1:13:08

Rank: #15046 (+413)

10K → 15K

7:47/mi

24:11 split

20K· 12.43 mi

1:38:27

Rank: #15287 (-241)

15K → 20K

8:09/mi

25:19 split

20K· 12.43 mi

1:38:27

Rank: #15287 (-241)

15K → 20K

8:09/mi

25:19 split

Half· 13.11 mi

1:43:49

Rank: #15265 (+22)

20K → Half

7:52/mi

5:22 split

Half· 13.11 mi

1:43:49

Rank: #15265 (+22)

20K → Half

7:52/mi

5:22 split

25K· 15.53 mi

2:03:27

Rank: #15132 (+133)

Half → 25K

8:06/mi

19:38 split

25K· 15.53 mi

2:03:27

Rank: #15132 (+133)

Half → 25K

8:06/mi

19:38 split

30K· 18.64 mi

2:29:50

Rank: #15025 (+107)

25K → 30K

8:30/mi

26:23 split

30K· 18.64 mi

2:29:50

Rank: #15025 (+107)

25K → 30K

8:30/mi

26:23 split

20M

2:41:39

Rank: #15004 (+21)

30K → 20M

8:42/mi

11:49 split

20M

2:41:39

Rank: #15004 (+21)

30K → 20M

8:42/mi

11:49 split

21M

2:50:56

Rank: #14957 (+47)

20M → 21M

9:17/mi

9:17 split

21M

2:50:56

Rank: #14957 (+47)

20M → 21M

9:17/mi

9:17 split

35K· 21.75 mi

2:57:13

Rank: #14931 (+26)

21M → 35K

8:24/mi

6:17 split

35K· 21.75 mi

2:57:13

Rank: #14931 (+26)

21M → 35K

8:24/mi

6:17 split

23M

3:08:14

Rank: #14898 (+33)

35K → 23M

8:48/mi

11:01 split

23M

3:08:14

Rank: #14898 (+33)

35K → 23M

8:48/mi

11:01 split

24M

3:16:35

Rank: #14815 (+83)

23M → 24M

8:21/mi

8:21 split

24M

3:16:35

Rank: #14815 (+83)

23M → 24M

8:21/mi

8:21 split

40K· 24.85 mi

3:24:01

Rank: #14800 (+15)

24M → 40K

8:42/mi

7:26 split

40K· 24.85 mi

3:24:01

Rank: #14800 (+15)

24M → 40K

8:42/mi

7:26 split

25.2M

3:27:07

Rank: #14735 (+65)

40K → 25.2M

8:59/mi

3:06 split

25.2M

3:27:07

Rank: #14735 (+65)

40K → 25.2M

8:59/mi

3:06 split

Finish· 26.22 mi

3:35:08

Rank: #14598 (+137)

25.2M → Finish

7:52/mi

8:01 split

Finish· 26.22 mi

3:35:08

Rank: #14598 (+137)

25.2M → Finish

7:52/mi

8:01 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:49

Pace7:55 /mi

2nd Half

Distance13.11 mi

Time1:51:19

Pace8:29 /mi

📊Positive Split: 7.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:46	24:40	7:56	24:40	7:56	-
10K	6.21 mi	11:17:03	48:57	7:53	24:17	7:49	-0:07
15K	9.32 mi	11:41:14	1:13:08	7:51	24:11	7:47	-0:02
20K	12.43 mi	12:06:33	1:38:27	7:55	25:19	8:09	+0:22
Half	13.11 mi	12:11:55	1:43:49	7:55	5:22	7:52	-0:17
25K	15.53 mi	12:31:33	2:03:27	7:57	19:38	8:06	+0:14
30K	18.64 mi	12:57:56	2:29:50	8:02	26:23	8:30	+0:24
20M	20.00 mi	13:09:45	2:41:39	8:05	11:49	8:42	+0:12
21M	21.00 mi	13:19:02	2:50:56	8:08	9:17	9:17	+0:35
35K	21.75 mi	13:25:19	2:57:13	8:09	6:17	8:24	-0:53
23M	23.00 mi	13:36:20	3:08:14	8:11	11:01	8:48	+0:24
24M	24.00 mi	13:44:41	3:16:35	8:11	8:21	8:21	-0:27
40K	24.85 mi	13:52:07	3:24:01	8:12	7:26	8:42	+0:21
25.2M	25.20 mi	13:55:13	3:27:07	8:13	3:06	8:59	+0:17
Finish	26.22 mi	14:03:14	3:35:08	8:13	8:01	7:52	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:13 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:29

80% of race

Time at Steady Pace

33:22

16% of race

Time at Slower Pace

9:17

4% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:46	24:40	7:56	24:40	7:56	#16085
10K	6.21 mi	11:17:03	48:57	7:53	24:17	7:49	#15459
15K	9.32 mi	11:41:14	1:13:08	7:51	24:11	7:47	#15046
20K	12.43 mi	12:06:33	1:38:27	7:55	25:19	8:09	#15287
Half	13.11 mi	12:11:55	1:43:49	7:55	5:22	7:52	#15265
25K	15.53 mi	12:31:33	2:03:27	7:57	19:38	8:06	#15132
30K	18.64 mi	12:57:56	2:29:50	8:02	26:23	8:30	#15025
20M	20.00 mi	13:09:45	2:41:39	8:05	11:49	8:42	#15004
21M	21.00 mi	13:19:02	2:50:56	8:08	9:17	9:17	#14957
35K	21.75 mi	13:25:19	2:57:13	8:09	6:17	8:24	#14931
23M	23.00 mi	13:36:20	3:08:14	8:11	11:01	8:48	#14898
24M	24.00 mi	13:44:41	3:16:35	8:11	8:21	8:21	#14815
40K	24.85 mi	13:52:07	3:24:01	8:12	7:26	8:42	#14800
25.2M	25.20 mi	13:55:13	3:27:07	8:13	3:06	8:59	#14735
Finish	26.22 mi	14:03:14	3:35:08	8:13	8:01	7:52	#14598

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	16085	10840	10840	14223(Top 50%)	10027(Top 62%)	10027(Top 420%)
10K	6.21 mi	3.10 mi	15459+626	10603+237	10603+237	14958(Top 53%)	10407(Top 65%)	10407(Top 436%)
15K	9.32 mi	3.11 mi	15046+413	10418+185	10418+185	14223(Top 50%)	10027(Top 62%)	10027(Top 420%)
20K	12.43 mi	3.11 mi	15287-241	10499-81	10499-81	15962(Top 56%)	10724(Top 67%)	10724(Top 449%)
Half	13.11 mi	0.68 mi	15265+22	10486+13	10486+13	14761(Top 52%)	10236(Top 64%)	10236(Top 429%)
25K	15.53 mi	2.42 mi	15132+133	10406+80	10406+80	14609(Top 51%)	10024(Top 62%)	10024(Top 420%)
30K	18.64 mi	3.11 mi	15025+107	10300+106	10300+106	14681(Top 52%)	9912(Top 62%)	9912(Top 415%)
20M	20.00 mi	1.36 mi	15004+21	10255+45	10255+45	15012(Top 53%)	9917(Top 62%)	9917(Top 416%)
21M	21.00 mi	1.00 mi	14957+47	10218+37	10218+37	15050(Top 53%)	9810(Top 61%)	9810(Top 411%)
35K	21.75 mi	0.75 mi	14931+26	10191+27	10191+27	14826(Top 52%)	9643(Top 60%)	9643(Top 404%)
23M	23.00 mi	1.25 mi	14898+33	10151+40	10151+40	15090(Top 53%)	9665(Top 60%)	9665(Top 405%)
24M	24.00 mi	1.00 mi	14815+83	10079+72	10079+72	13556(Top 48%)	8928(Top 55%)	8928(Top 374%)
40K	24.85 mi	0.85 mi	14800+15	10040+39	10040+39	14555(Top 51%)	9244(Top 57%)	9244(Top 387%)
25.2M	25.20 mi	0.35 mi	14735+65	10002+38	10002+38	11733(Top 41%)	7867(Top 49%)	7867(Top 330%)
Finish	26.22 mi	1.02 mi	14598+137	9910+92	9910+92	11927(Top 42%)	8008(Top 50%)	8008(Top 336%)

8008

Passing Analysis

Category:

Athletes Passed

2784

Passed By

1297

Net Change

+1487

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16085
5K → 10K	724	98	+626	#16085	#15459
10K → 15K	458	45	+413	#15459	#15046
15K → 20K	137	378	-241	#15046	#15287
20K → Half	52	30	+22	#15287	#15265
Half → 25K	230	97	+133	#15265	#15132
25K → 30K	293	186	+107	#15132	#15025
30K → 20M	138	117	+21	#15025	#15004
20M → 21M	136	89	+47	#15004	#14957
21M → 35K	66	40	+26	#14957	#14931
35K → 23M	132	99	+33	#14931	#14898
23M → 24M	114	31	+83	#14898	#14815
24M → 40K	75	60	+15	#14815	#14800
40K → 25.2M	73	8	+65	#14800	#14735
25.2M → Finish	156	19	+137	#14735	#14598
TOTALS	2784	1297	+1487