Phil Roucoulet

Bib: 12333•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 28%

Gender (Male)

#0 / 16105

Top 41%

Masters (Masters Men)

#0 / 10463

Top 29%

Division (M50-54)

#0 / 1996

Top 26%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:14

Rank: #9102

Start → 5K

22:14 | 7:09/mi

5K· 3.11 mi

22:14

Rank: #9102

Start → 5K

22:14 | 7:09/mi

10K· 6.21 mi

44:41

Rank: #9379 (-277)

5K → 10K

22:27 | 7:14/mi

10K· 6.21 mi

44:41

Rank: #9379 (-277)

5K → 10K

22:27 | 7:14/mi

15K· 9.32 mi

1:07:00

Rank: #9235 (+144)

10K → 15K

22:19 | 7:11/mi

15K· 9.32 mi

1:07:00

Rank: #9235 (+144)

10K → 15K

22:19 | 7:11/mi

20K· 12.43 mi

1:29:43

Rank: #9154 (+81)

15K → 20K

22:43 | 7:19/mi

20K· 12.43 mi

1:29:43

Rank: #9154 (+81)

15K → 20K

22:43 | 7:19/mi

Half· 13.11 mi

1:34:38

Rank: #9157 (-3)

20K → Half

4:55 | 7:12/mi

Half· 13.11 mi

1:34:38

Rank: #9157 (-3)

20K → Half

4:55 | 7:12/mi

25K· 15.53 mi

1:52:32

Rank: #9061 (+96)

Half → 25K

17:54 | 7:23/mi

25K· 15.53 mi

1:52:32

Rank: #9061 (+96)

Half → 25K

17:54 | 7:23/mi

30K· 18.64 mi

2:16:05

Rank: #8835 (+226)

25K → 30K

23:33 | 7:35/mi

30K· 18.64 mi

2:16:05

Rank: #8835 (+226)

25K → 30K

23:33 | 7:35/mi

20M

2:26:23

Rank: #8691 (+144)

30K → 20M

10:18 | 7:35/mi

20M

2:26:23

Rank: #8691 (+144)

30K → 20M

10:18 | 7:35/mi

21M

2:34:28

Rank: #8596 (+95)

20M → 21M

8:05 | 8:05/mi

21M

2:34:28

Rank: #8596 (+95)

20M → 21M

8:05 | 8:05/mi

35K· 21.75 mi

2:39:56

Rank: #8506 (+90)

21M → 35K

5:28 | 7:18/mi

35K· 21.75 mi

2:39:56

Rank: #8506 (+90)

21M → 35K

5:28 | 7:18/mi

23M

2:49:25

Rank: #8340 (+166)

35K → 23M

9:29 | 7:34/mi

23M

2:49:25

Rank: #8340 (+166)

35K → 23M

9:29 | 7:34/mi

24M

2:56:44

Rank: #8209 (+131)

23M → 24M

7:19 | 7:19/mi

24M

2:56:44

Rank: #8209 (+131)

23M → 24M

7:19 | 7:19/mi

40K· 24.85 mi

3:03:07

Rank: #8122 (+87)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

3:03:07

Rank: #8122 (+87)

24M → 40K

6:23 | 7:28/mi

25.2M

3:05:56

Rank: #8085 (+37)

40K → 25.2M

2:49 | 8:10/mi

25.2M

3:05:56

Rank: #8085 (+37)

40K → 25.2M

2:49 | 8:10/mi

Finish· 26.22 mi

3:13:22

Rank: #8018 (+67)

25.2M → Finish

7:26 | 7:18/mi

Finish· 26.22 mi

3:13:22

Rank: #8018 (+67)

25.2M → Finish

7:26 | 7:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:38

Pace7:13 /mi

2nd Half

Distance13.11 mi

Time1:38:44

Pace7:32 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:42	22:14	7:09	22:14	7:09	-
10K	6.21 mi	11:12:09	44:41	7:11	22:27	7:14	+0:05
15K	9.32 mi	11:34:28	1:07:00	7:11	22:19	7:11	-0:03
20K	12.43 mi	11:57:11	1:29:43	7:13	22:43	7:19	+0:08
Half	13.11 mi	12:02:06	1:34:38	7:13	4:55	7:12	-0:07
25K	15.53 mi	12:20:00	1:52:32	7:15	17:54	7:23	+0:11
30K	18.64 mi	12:43:33	2:16:05	7:18	23:33	7:35	+0:12
20M	20.00 mi	12:53:51	2:26:23	7:19	10:18	7:35	0:00
21M	21.00 mi	13:01:56	2:34:28	7:21	8:05	8:05	+0:30
35K	21.75 mi	13:07:24	2:39:56	7:21	5:28	7:18	-0:47
23M	23.00 mi	13:16:53	2:49:25	7:22	9:29	7:34	+0:16
24M	24.00 mi	13:24:12	2:56:44	7:22	7:19	7:19	-0:15
40K	24.85 mi	13:30:35	3:03:07	7:22	6:23	7:28	+0:09
25.2M	25.20 mi	13:33:24	3:05:56	7:23	2:49	8:10	+0:42
Finish	26.22 mi	13:40:50	3:13:22	7:23	7:26	7:18	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:23 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:28

94% of race

Time at Steady Pace

10:54

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:42	22:14	7:09	22:14	7:09	#9102
10K	6.21 mi	11:12:09	44:41	7:11	22:27	7:14	#9379
15K	9.32 mi	11:34:28	1:07:00	7:11	22:19	7:11	#9235
20K	12.43 mi	11:57:11	1:29:43	7:13	22:43	7:19	#9154
Half	13.11 mi	12:02:06	1:34:38	7:13	4:55	7:12	#9157
25K	15.53 mi	12:20:00	1:52:32	7:15	17:54	7:23	#9061
30K	18.64 mi	12:43:33	2:16:05	7:18	23:33	7:35	#8835
20M	20.00 mi	12:53:51	2:26:23	7:19	10:18	7:35	#8691
21M	21.00 mi	13:01:56	2:34:28	7:21	8:05	8:05	#8596
35K	21.75 mi	13:07:24	2:39:56	7:21	5:28	7:18	#8506
23M	23.00 mi	13:16:53	2:49:25	7:22	9:29	7:34	#8340
24M	24.00 mi	13:24:12	2:56:44	7:22	7:19	7:19	#8209
40K	24.85 mi	13:30:35	3:03:07	7:22	6:23	7:28	#8122
25.2M	25.20 mi	13:33:24	3:05:56	7:23	2:49	8:10	#8085
Finish	26.22 mi	13:40:50	3:13:22	7:23	7:26	7:18	#8018

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	9102	7673	7673	8965(Top 32%)	7525(Top 47%)	7525(Top 377%)
10K	6.21 mi	3.10 mi	9379-277	7827-154	7827-154	9692(Top 34%)	7983(Top 50%)	7983(Top 400%)
15K	9.32 mi	3.11 mi	9235+144	7716+111	7716+111	8965(Top 32%)	7525(Top 47%)	7525(Top 377%)
20K	12.43 mi	3.11 mi	9154+81	7648+68	7648+68	9124(Top 32%)	7517(Top 47%)	7517(Top 377%)
Half	13.11 mi	0.68 mi	9157-3	7650-2	7650-2	9066(Top 32%)	7498(Top 47%)	7498(Top 376%)
25K	15.53 mi	2.42 mi	9061+96	7561+89	7561+89	8996(Top 32%)	7332(Top 46%)	7332(Top 367%)
30K	18.64 mi	3.11 mi	8835+226	7373+188	7373+188	8293(Top 29%)	6762(Top 42%)	6762(Top 339%)
20M	20.00 mi	1.36 mi	8691+144	7253+120	7253+120	7532(Top 27%)	6161(Top 38%)	6161(Top 309%)
21M	21.00 mi	1.00 mi	8596+95	7166+87	7166+87	7831(Top 28%)	6160(Top 38%)	6160(Top 309%)
35K	21.75 mi	0.75 mi	8506+90	7092+74	7092+74	7271(Top 26%)	5855(Top 36%)	5855(Top 293%)
23M	23.00 mi	1.25 mi	8340+166	6950+142	6950+142	7065(Top 25%)	5618(Top 35%)	5618(Top 281%)
24M	24.00 mi	1.00 mi	8209+131	6834+116	6834+116	6513(Top 23%)	5235(Top 33%)	5235(Top 262%)
40K	24.85 mi	0.85 mi	8122+87	6753+81	6753+81	6594(Top 23%)	5201(Top 32%)	5201(Top 261%)
25.2M	25.20 mi	0.35 mi	8085+37	6719+34	6719+34	6848(Top 24%)	5267(Top 33%)	5267(Top 264%)
Finish	26.22 mi	1.02 mi	8018+67	6642+77	6642+77	7725(Top 27%)	5754(Top 36%)	5754(Top 288%)

5754

Passing Analysis

Category:

Athletes Passed

2163

Passed By

1079

Net Change

+1084

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9102
5K → 10K	126	403	-277	#9102	#9379
10K → 15K	236	92	+144	#9379	#9235
15K → 20K	205	124	+81	#9235	#9154
20K → Half	32	35	-3	#9154	#9157
Half → 25K	198	102	+96	#9157	#9061
25K → 30K	329	103	+226	#9061	#8835
30K → 20M	176	32	+144	#8835	#8691
20M → 21M	143	48	+95	#8691	#8596
21M → 35K	107	17	+90	#8596	#8506
35K → 23M	196	30	+166	#8506	#8340
23M → 24M	146	15	+131	#8340	#8209
24M → 40K	107	20	+87	#8209	#8122
40K → 25.2M	51	14	+37	#8122	#8085
25.2M → Finish	111	44	+67	#8085	#8018
TOTALS	2163	1079	+1084