Chelsea Frengs
Bib: 12253•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:22 | 26:26 | 8:30 | 26:26 | 8:30 | - |
10K | 6.21 mi | 11:22:07 | 54:11 | 8:43 | 27:45 | 8:56 | +0:26 |
15K | 9.32 mi | 11:50:14 | 1:22:18 | 8:50 | 28:07 | 9:03 | +0:07 |
20K | 12.43 mi | 12:19:05 | 1:51:09 | 8:57 | 28:51 | 9:17 | +0:14 |
Half | 13.11 mi | 12:24:58 | 1:57:02 | 8:56 | 5:53 | 8:37 | -0:40 |
25K | 15.53 mi | 12:46:57 | 2:19:01 | 8:57 | 21:59 | 9:04 | +0:27 |
30K | 18.64 mi | 13:15:35 | 2:47:39 | 9:00 | 28:38 | 9:13 | +0:09 |
20M | 20.00 mi | 13:28:01 | 3:00:05 | 9:00 | 12:26 | 9:09 | -0:04 |
21M | 21.00 mi | 13:37:16 | 3:09:20 | 9:01 | 9:15 | 9:15 | +0:06 |
35K | 21.75 mi | 13:43:40 | 3:15:44 | 9:00 | 6:24 | 8:33 | -0:42 |
23M | 23.00 mi | 13:54:39 | 3:26:43 | 8:59 | 10:59 | 8:46 | +0:13 |
24M | 24.00 mi | 14:03:31 | 3:35:35 | 8:59 | 8:52 | 8:52 | +0:06 |
40K | 24.85 mi | 14:11:12 | 3:43:16 | 8:59 | 7:41 | 8:59 | +0:07 |
25.2M | 25.20 mi | 14:14:24 | 3:46:28 | 8:59 | 3:12 | 9:17 | +0:18 |
Finish | 26.22 mi | 14:22:21 | 3:54:25 | 8:57 | 7:57 | 7:48 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:57 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:47
17% of race
Time at Steady Pace
2:03:42
53% of race
Time at Slower Pace
1:09:56
30% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:22 | 26:26 | 8:30 | 26:26 | 8:30 | #19937 | |
10K | 6.21 mi | 11:22:07 | 54:11 | 8:43 | 27:45 | 8:56 | #21001 | |
15K | 9.32 mi | 11:50:14 | 1:22:18 | 8:50 | 28:07 | 9:03 | #21432 | |
20K | 12.43 mi | 12:19:05 | 1:51:09 | 8:57 | 28:51 | 9:17 | #21671 | |
Half | 13.11 mi | 12:24:58 | 1:57:02 | 8:56 | 5:53 | 8:37 | #21597 | |
25K | 15.53 mi | 12:46:57 | 2:19:01 | 8:57 | 21:59 | 9:04 | #21340 | |
30K | 18.64 mi | 13:15:35 | 2:47:39 | 9:00 | 28:38 | 9:13 | #20839 | |
20M | 20.00 mi | 13:28:01 | 3:00:05 | 9:00 | 12:26 | 9:09 | #20577 | |
21M | 21.00 mi | 13:37:16 | 3:09:20 | 9:01 | 9:15 | 9:15 | #20274 | |
35K | 21.75 mi | 13:43:40 | 3:15:44 | 9:00 | 6:24 | 8:33 | #20124 | |
23M | 23.00 mi | 13:54:39 | 3:26:43 | 8:59 | 10:59 | 8:46 | #19855 | |
24M | 24.00 mi | 14:03:31 | 3:35:35 | 8:59 | 8:52 | 8:52 | #19711 | |
40K | 24.85 mi | 14:11:12 | 3:43:16 | 8:59 | 7:41 | 8:59 | #19583 | |
25.2M | 25.20 mi | 14:14:24 | 3:46:28 | 8:59 | 3:12 | 9:17 | #19483 | |
Finish | 26.22 mi | 14:22:21 | 3:54:25 | 8:57 | 7:57 | 7:48 | #19230 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19937 | 7464 | 7464 | 22252(Top 78%) | 8692(Top 71%) | 8692(Top 159%) |
| 10K | 6.21 mi | 3.10 mi | 21001-1064 | 8055-591 | 8055-591 | 22088(Top 78%) | 8642(Top 71%) | 8642(Top 158%) |
| 15K | 9.32 mi | 3.11 mi | 21432-431 | 8270-215 | 8270-215 | 22252(Top 78%) | 8692(Top 71%) | 8692(Top 159%) |
| 20K | 12.43 mi | 3.11 mi | 21671-239 | 8422-152 | 8422-152 | 22230(Top 78%) | 8712(Top 71%) | 8712(Top 159%) |
| Half | 13.11 mi | 0.68 mi | 21597+74 | 8378+44 | 8378+44 | 19963(Top 70%) | 7451(Top 61%) | 7451(Top 136%) |
| 25K | 15.53 mi | 2.42 mi | 21340+257 | 8236+142 | 8236+142 | 20211(Top 71%) | 7650(Top 63%) | 7650(Top 140%) |
| 30K | 18.64 mi | 3.11 mi | 20839+501 | 8007+229 | 8007+229 | 18724(Top 66%) | 6967(Top 57%) | 6967(Top 127%) |
| 20M | 20.00 mi | 1.36 mi | 20577+262 | 7871+136 | 7871+136 | 17562(Top 62%) | 6459(Top 53%) | 6459(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 20274+303 | 7734+137 | 7734+137 | 14929(Top 53%) | 5145(Top 42%) | 5145(Top 94%) |
| 35K | 21.75 mi | 0.75 mi | 20124+150 | 7658+76 | 7658+76 | 15864(Top 56%) | 5721(Top 47%) | 5721(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 19855+269 | 7542+116 | 7542+116 | 14997(Top 53%) | 5343(Top 44%) | 5343(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 19711+144 | 7484+58 | 7484+58 | 16706(Top 59%) | 6331(Top 52%) | 6331(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 19583+128 | 7426+58 | 7426+58 | 16267(Top 57%) | 6199(Top 51%) | 6199(Top 113%) |
| 25.2M | 25.20 mi | 0.35 mi | 19483+100 | 7376+50 | 7376+50 | 13473(Top 47%) | 4782(Top 39%) | 4782(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 19230+253 | 7263+113 | 7263+113 | 11505(Top 41%) | 3722(Top 30%) | 3722(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22252
Females
8692
F18-39
8692
5K→10K
3.1 - 6.2 mi
Overall
22088
Females
8642
F18-39
8642
10K→15K
6.2 - 9.3 mi
Overall
22252
Females
8692
F18-39
8692
15K→20K
9.3 - 12.4 mi
Overall
22230
Females
8712
F18-39
8712
20K→Half
12.4 - 13.1 mi
Overall
19963
Females
7451
F18-39
7451
Half→25K
13.1 - 15.5 mi
Overall
20211
Females
7650
F18-39
7650
25K→30K
15.5 - 18.6 mi
Overall
18724
Females
6967
F18-39
6967
30K→20M
18.6 - 20.0 mi
Overall
17562
Females
6459
F18-39
6459
20M→21M
20.0 - 21.0 mi
Overall
14929
Females
5145
F18-39
5145
21M→35K
21.0 - 21.8 mi
Overall
15864
Females
5721
F18-39
5721
35K→23M
21.8 - 23.0 mi
Overall
14997
Females
5343
F18-39
5343
23M→24M
23.0 - 24.0 mi
Overall
16706
Females
6331
F18-39
6331
24M→40K
24.0 - 24.9 mi
Overall
16267
Females
6199
F18-39
6199
40K→25.2M
24.9 - 25.2 mi
Overall
13473
Females
4782
F18-39
4782
25.2M→Finish
25.2 - 26.2 mi
Overall
11505
Females
3722
F18-39
3722
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19937 |
| 5K → 10K | 43 | 1107 | -1064 | #19937 | #21001 |
| 10K → 15K | 90 | 521 | -431 | #21001 | #21432 |
| 15K → 20K | 130 | 369 | -239 | #21432 | #21671 |
| 20K → Half | 77 | 3 | +74 | #21671 | #21597 |
| Half → 25K | 284 | 27 | +257 | #21597 | #21340 |
| 25K → 30K | 517 | 16 | +501 | #21340 | #20839 |
| 30K → 20M | 267 | 5 | +262 | #20839 | #20577 |
| 20M → 21M | 305 | 2 | +303 | #20577 | #20274 |
| 21M → 35K | 154 | 4 | +150 | #20274 | #20124 |
| 35K → 23M | 273 | 4 | +269 | #20124 | #19855 |
| 23M → 24M | 153 | 9 | +144 | #19855 | #19711 |
| 24M → 40K | 135 | 7 | +128 | #19711 | #19583 |
| 40K → 25.2M | 101 | 1 | +100 | #19583 | #19483 |
| 25.2M → Finish | 254 | 1 | +253 | #19483 | #19230 |
| TOTALS | 2783 | 2076 | +707 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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