Yee Leung Chong

Bib: 12249•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:45

Rank: #7832

Start → 5K

21:45 | 7:00/mi

5K· 3.11 mi

21:45

Rank: #7832

Start → 5K

21:45 | 7:00/mi

10K· 6.21 mi

44:13

Rank: #8754 (-922)

5K → 10K

22:28 | 7:14/mi

10K· 6.21 mi

44:13

Rank: #8754 (-922)

5K → 10K

22:28 | 7:14/mi

15K· 9.32 mi

1:11:39

Rank: #13635 (-4881)

10K → 15K

27:26 | 8:50/mi

15K· 9.32 mi

1:11:39

Rank: #13635 (-4881)

10K → 15K

27:26 | 8:50/mi

20K· 12.43 mi

1:37:13

Rank: #14431 (-796)

15K → 20K

25:34 | 8:14/mi

20K· 12.43 mi

1:37:13

Rank: #14431 (-796)

15K → 20K

25:34 | 8:14/mi

Half· 13.11 mi

1:42:55

Rank: #14673 (-242)

20K → Half

5:42 | 8:21/mi

Half· 13.11 mi

1:42:55

Rank: #14673 (-242)

20K → Half

5:42 | 8:21/mi

25K· 15.53 mi

2:04:41

Rank: #15768 (-1095)

Half → 25K

21:46 | 8:59/mi

25K· 15.53 mi

2:04:41

Rank: #15768 (-1095)

Half → 25K

21:46 | 8:59/mi

30K· 18.64 mi

2:34:24

Rank: #16731 (-963)

25K → 30K

29:43 | 9:34/mi

30K· 18.64 mi

2:34:24

Rank: #16731 (-963)

25K → 30K

29:43 | 9:34/mi

20M

2:47:34

Rank: #17002 (-271)

30K → 20M

13:10 | 9:41/mi

20M

2:47:34

Rank: #17002 (-271)

30K → 20M

13:10 | 9:41/mi

21M

2:58:04

Rank: #17225 (-223)

20M → 21M

10:30 | 10:30/mi

21M

2:58:04

Rank: #17225 (-223)

20M → 21M

10:30 | 10:30/mi

35K· 21.75 mi

3:04:59

Rank: #17308 (-83)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:04:59

Rank: #17308 (-83)

21M → 35K

6:55 | 9:15/mi

23M

3:16:55

Rank: #17418 (-110)

35K → 23M

11:56 | 9:32/mi

23M

3:16:55

Rank: #17418 (-110)

35K → 23M

11:56 | 9:32/mi

24M

3:26:13

Rank: #17492 (-74)

23M → 24M

9:18 | 9:18/mi

24M

3:26:13

Rank: #17492 (-74)

23M → 24M

9:18 | 9:18/mi

40K· 24.85 mi

3:34:13

Rank: #17511 (-19)

24M → 40K

8:00 | 9:21/mi

40K· 24.85 mi

3:34:13

Rank: #17511 (-19)

24M → 40K

8:00 | 9:21/mi

25.2M

3:37:47

Rank: #17525 (-14)

40K → 25.2M

3:34 | 10:21/mi

25.2M

3:37:47

Rank: #17525 (-14)

40K → 25.2M

3:34 | 10:21/mi

Finish· 26.22 mi

3:46:30

Rank: #17489 (+36)

25.2M → Finish

8:43 | 8:33/mi

Finish· 26.22 mi

3:46:30

Rank: #17489 (+36)

25.2M → Finish

8:43 | 8:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:55

Pace7:51 /mi

2nd Half

Distance13.11 mi

Time2:03:35

Pace9:26 /mi

📊Positive Split: 20.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:17	21:45	7:00	21:45	7:00	-
10K	6.21 mi	11:11:45	44:13	7:07	22:28	7:14	+0:14
15K	9.32 mi	11:39:11	1:11:39	7:41	27:26	8:50	+1:36
20K	12.43 mi	12:04:45	1:37:13	7:49	25:34	8:14	-0:36
Half	13.11 mi	12:10:27	1:42:55	7:51	5:42	8:21	+0:07
25K	15.53 mi	12:32:13	2:04:41	8:02	21:46	8:59	+0:38
30K	18.64 mi	13:01:56	2:34:24	8:17	29:43	9:34	+0:35
20M	20.00 mi	13:15:06	2:47:34	8:23	13:10	9:41	+0:07
21M	21.00 mi	13:25:36	2:58:04	8:29	10:30	10:30	+0:49
35K	21.75 mi	13:32:31	3:04:59	8:30	6:55	9:15	-1:15
23M	23.00 mi	13:44:27	3:16:55	8:34	11:56	9:32	+0:17
24M	24.00 mi	13:53:45	3:26:13	8:36	9:18	9:18	-0:14
40K	24.85 mi	14:01:45	3:34:13	8:37	8:00	9:21	+0:03
25.2M	25.20 mi	14:05:19	3:37:47	8:39	3:34	10:21	+1:00
Finish	26.22 mi	14:14:02	3:46:30	8:39	8:43	8:33	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

8:39 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:12

37% of race

Time at Steady Pace

2:08:14

57% of race

Time at Slower Pace

14:04

6% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:17	21:45	7:00	21:45	7:00	#7832
10K	6.21 mi	11:11:45	44:13	7:07	22:28	7:14	#8754
15K	9.32 mi	11:39:11	1:11:39	7:41	27:26	8:50	#13635
20K	12.43 mi	12:04:45	1:37:13	7:49	25:34	8:14	#14431
Half	13.11 mi	12:10:27	1:42:55	7:51	5:42	8:21	#14673
25K	15.53 mi	12:32:13	2:04:41	8:02	21:46	8:59	#15768
30K	18.64 mi	13:01:56	2:34:24	8:17	29:43	9:34	#16731
20M	20.00 mi	13:15:06	2:47:34	8:23	13:10	9:41	#17002
21M	21.00 mi	13:25:36	2:58:04	8:29	10:30	10:30	#17225
35K	21.75 mi	13:32:31	3:04:59	8:30	6:55	9:15	#17308
23M	23.00 mi	13:44:27	3:16:55	8:34	11:56	9:32	#17418
24M	24.00 mi	13:53:45	3:26:13	8:36	9:18	9:18	#17492
40K	24.85 mi	14:01:45	3:34:13	8:37	8:00	9:21	#17511
25.2M	25.20 mi	14:05:19	3:37:47	8:39	3:34	10:21	#17525
Finish	26.22 mi	14:14:02	3:46:30	8:39	8:43	8:33	#17489

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7832	6894	6894	21163(Top 75%)	13011(Top 81%)	13011(Top 545%)
10K	6.21 mi	3.10 mi	8754-922	7458-564	7458-564	9748(Top 34%)	8017(Top 50%)	8017(Top 336%)
15K	9.32 mi	3.11 mi	13635-4881	9833-2375	9833-2375	21163(Top 75%)	13011(Top 81%)	13011(Top 545%)
20K	12.43 mi	3.11 mi	14431-796	10137-304	10137-304	16479(Top 58%)	10955(Top 68%)	10955(Top 459%)
Half	13.11 mi	0.68 mi	14673-242	10237-100	10237-100	18241(Top 64%)	11719(Top 73%)	11719(Top 491%)
25K	15.53 mi	2.42 mi	15768-1095	10688-451	10688-451	19781(Top 70%)	12318(Top 76%)	12318(Top 516%)
30K	18.64 mi	3.11 mi	16731-963	11026-338	11026-338	20199(Top 71%)	12383(Top 77%)	12383(Top 519%)
20M	20.00 mi	1.36 mi	17002-271	11109-83	11109-83	19889(Top 70%)	12114(Top 75%)	12114(Top 508%)
21M	21.00 mi	1.00 mi	17225-223	11170-61	11170-61	20002(Top 70%)	12035(Top 75%)	12035(Top 504%)
35K	21.75 mi	0.75 mi	17308-83	11172-2	11172-2	19325(Top 68%)	11651(Top 72%)	11651(Top 488%)
23M	23.00 mi	1.25 mi	17418-110	11190-18	11190-18	18816(Top 66%)	11358(Top 71%)	11358(Top 476%)
24M	24.00 mi	1.00 mi	17492-74	11200-10	11200-10	18799(Top 66%)	11313(Top 70%)	11313(Top 474%)
40K	24.85 mi	0.85 mi	17511-19	11177+23	11177+23	18085(Top 64%)	10874(Top 68%)	10874(Top 456%)
25.2M	25.20 mi	0.35 mi	17525-14	11169+8	11169+8	18410(Top 65%)	11018(Top 68%)	11018(Top 462%)
Finish	26.22 mi	1.02 mi	17489+36	11134+35	11134+35	16558(Top 58%)	10187(Top 63%)	10187(Top 427%)

10187

Passing Analysis

Category:

Athletes Passed

624

Passed By

10279

Net Change

-9657

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7832
5K → 10K	22	944	-922	#7832	#8754
10K → 15K	3	4882	-4881	#8754	#13635
15K → 20K	62	858	-796	#13635	#14431
20K → Half	5	247	-242	#14431	#14673
Half → 25K	26	1121	-1095	#14673	#15768
25K → 30K	54	1017	-963	#15768	#16731
30K → 20M	36	307	-271	#16731	#17002
20M → 21M	63	286	-223	#17002	#17225
21M → 35K	52	135	-83	#17225	#17308
35K → 23M	82	192	-110	#17308	#17418
23M → 24M	59	133	-74	#17418	#17492
24M → 40K	64	83	-19	#17492	#17511
40K → 25.2M	21	35	-14	#17511	#17525
25.2M → Finish	75	39	+36	#17525	#17489
TOTALS	624	10279	-9657