Paul Dunbar

Bib: 12201•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:46

Rank: #7876

Start → 5K

21:46 | 7:00/mi

5K· 3.11 mi

21:46

Rank: #7876

Start → 5K

21:46 | 7:00/mi

10K· 6.21 mi

43:27

Rank: #7801 (+75)

5K → 10K

21:41 | 6:59/mi

10K· 6.21 mi

43:27

Rank: #7801 (+75)

5K → 10K

21:41 | 6:59/mi

15K· 9.32 mi

1:05:31

Rank: #7966 (-165)

10K → 15K

22:04 | 7:06/mi

15K· 9.32 mi

1:05:31

Rank: #7966 (-165)

10K → 15K

22:04 | 7:06/mi

20K· 12.43 mi

1:28:19

Rank: #8230 (-264)

15K → 20K

22:48 | 7:20/mi

20K· 12.43 mi

1:28:19

Rank: #8230 (-264)

15K → 20K

22:48 | 7:20/mi

Half· 13.11 mi

1:33:18

Rank: #8278 (-48)

20K → Half

4:59 | 7:18/mi

Half· 13.11 mi

1:33:18

Rank: #8278 (-48)

20K → Half

4:59 | 7:18/mi

25K· 15.53 mi

1:52:52

Rank: #9272 (-994)

Half → 25K

19:34 | 8:04/mi

25K· 15.53 mi

1:52:52

Rank: #9272 (-994)

Half → 25K

19:34 | 8:04/mi

30K· 18.64 mi

2:22:26

Rank: #11743 (-2471)

25K → 30K

29:34 | 9:31/mi

30K· 18.64 mi

2:22:26

Rank: #11743 (-2471)

25K → 30K

29:34 | 9:31/mi

20M

2:36:14

Rank: #12828 (-1085)

30K → 20M

13:48 | 10:09/mi

20M

2:36:14

Rank: #12828 (-1085)

30K → 20M

13:48 | 10:09/mi

21M

2:47:19

Rank: #13608 (-780)

20M → 21M

11:05 | 11:05/mi

21M

2:47:19

Rank: #13608 (-780)

20M → 21M

11:05 | 11:05/mi

35K· 21.75 mi

2:53:35

Rank: #13641 (-33)

21M → 35K

6:16 | 8:23/mi

35K· 21.75 mi

2:53:35

Rank: #13641 (-33)

21M → 35K

6:16 | 8:23/mi

23M

3:07:35

Rank: #14706 (-1065)

35K → 23M

14:00 | 11:11/mi

23M

3:07:35

Rank: #14706 (-1065)

35K → 23M

14:00 | 11:11/mi

24M

3:18:45

Rank: #15479 (-773)

23M → 24M

11:10 | 11:10/mi

24M

3:18:45

Rank: #15479 (-773)

23M → 24M

11:10 | 11:10/mi

40K· 24.85 mi

3:28:49

Rank: #16091 (-612)

24M → 40K

10:04 | 11:46/mi

40K· 24.85 mi

3:28:49

Rank: #16091 (-612)

24M → 40K

10:04 | 11:46/mi

25.2M

3:32:14

Rank: #16083 (+8)

40K → 25.2M

3:25 | 9:54/mi

25.2M

3:32:14

Rank: #16083 (+8)

40K → 25.2M

3:25 | 9:54/mi

Finish· 26.22 mi

3:40:47

Rank: #16055 (+28)

25.2M → Finish

8:33 | 8:23/mi

Finish· 26.22 mi

3:40:47

Rank: #16055 (+28)

25.2M → Finish

8:33 | 8:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:18

Pace7:07 /mi

2nd Half

Distance13.11 mi

Time2:07:29

Pace9:43 /mi

📊Positive Split: 36.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:02	21:46	7:00	21:46	7:00	-
10K	6.21 mi	11:10:43	43:27	7:00	21:41	6:59	-0:01
15K	9.32 mi	11:32:47	1:05:31	7:02	22:04	7:06	+0:07
20K	12.43 mi	11:55:35	1:28:19	7:06	22:48	7:20	+0:14
Half	13.11 mi	12:00:34	1:33:18	7:07	4:59	7:18	-0:02
25K	15.53 mi	12:20:08	1:52:52	7:16	19:34	8:04	+0:46
30K	18.64 mi	12:49:42	2:22:26	7:38	29:34	9:31	+1:27
20M	20.00 mi	13:03:30	2:36:14	7:49	13:48	10:09	+0:38
21M	21.00 mi	13:14:35	2:47:19	7:58	11:05	11:05	+0:56
35K	21.75 mi	13:20:51	2:53:35	7:59	6:16	8:23	-2:42
23M	23.00 mi	13:34:51	3:07:35	8:09	14:00	11:11	+2:48
24M	24.00 mi	13:46:01	3:18:45	8:17	11:10	11:10	-0:01
40K	24.85 mi	13:56:05	3:28:49	8:24	10:04	11:46	+0:36
25.2M	25.20 mi	13:59:30	3:32:14	8:25	3:25	9:54	-1:52
Finish	26.22 mi	14:08:03	3:40:47	8:26	8:33	8:23	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

8:26 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:18

42% of race

Time at Steady Pace

34:23

16% of race

Time at Slower Pace

1:33:06

42% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:02	21:46	7:00	21:46	7:00	#7876
10K	6.21 mi	11:10:43	43:27	7:00	21:41	6:59	#7801
15K	9.32 mi	11:32:47	1:05:31	7:02	22:04	7:06	#7966
20K	12.43 mi	11:55:35	1:28:19	7:06	22:48	7:20	#8230
Half	13.11 mi	12:00:34	1:33:18	7:07	4:59	7:18	#8278
25K	15.53 mi	12:20:08	1:52:52	7:16	19:34	8:04	#9272
30K	18.64 mi	12:49:42	2:22:26	7:38	29:34	9:31	#11743
20M	20.00 mi	13:03:30	2:36:14	7:49	13:48	10:09	#12828
21M	21.00 mi	13:14:35	2:47:19	7:58	11:05	11:05	#13608
35K	21.75 mi	13:20:51	2:53:35	7:59	6:16	8:23	#13641
23M	23.00 mi	13:34:51	3:07:35	8:09	14:00	11:11	#14706
24M	24.00 mi	13:46:01	3:18:45	8:17	11:10	11:10	#15479
40K	24.85 mi	13:56:05	3:28:49	8:24	10:04	11:46	#16091
25.2M	25.20 mi	13:59:30	3:32:14	8:25	3:25	9:54	#16083
Finish	26.22 mi	14:08:03	3:40:47	8:26	8:33	8:23	#16055

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7876	6924	6924	8357(Top 29%)	7157(Top 44%)	7157(Top 300%)
10K	6.21 mi	3.10 mi	7801+75	6856+68	6856+68	7802(Top 27%)	6845(Top 43%)	6845(Top 287%)
15K	9.32 mi	3.11 mi	7966-165	6954-98	6954-98	8357(Top 29%)	7157(Top 44%)	7157(Top 300%)
20K	12.43 mi	3.11 mi	8230-264	7092-138	7092-138	9357(Top 33%)	7665(Top 48%)	7665(Top 321%)
Half	13.11 mi	0.68 mi	8278-48	7118-26	7118-26	10043(Top 35%)	8065(Top 50%)	8065(Top 338%)
25K	15.53 mi	2.42 mi	9272-994	7677-559	7677-559	14421(Top 51%)	9943(Top 62%)	9943(Top 417%)
30K	18.64 mi	3.11 mi	11743-2471	8847-1170	8847-1170	19993(Top 70%)	12279(Top 76%)	12279(Top 515%)
20M	20.00 mi	1.36 mi	12828-1085	9312-465	9312-465	21432(Top 75%)	12780(Top 79%)	12780(Top 536%)
21M	21.00 mi	1.00 mi	13608-780	9615-303	9615-303	21615(Top 76%)	12782(Top 79%)	12782(Top 536%)
35K	21.75 mi	0.75 mi	13641-33	9615	9615	14714(Top 52%)	9596(Top 60%)	9596(Top 402%)
23M	23.00 mi	1.25 mi	14706-1065	10061-446	10061-446	23623(Top 83%)	13648(Top 85%)	13648(Top 572%)
24M	24.00 mi	1.00 mi	15479-773	10357-296	10357-296	24311(Top 86%)	13969(Top 87%)	13969(Top 585%)
40K	24.85 mi	0.85 mi	16091-612	10590-233	10590-233	24586(Top 87%)	14056(Top 87%)	14056(Top 589%)
25.2M	25.20 mi	0.35 mi	16083+8	10584+6	10584+6	16553(Top 58%)	10146(Top 63%)	10146(Top 425%)
Finish	26.22 mi	1.02 mi	16055+28	10551+33	10551+33	15491(Top 55%)	9706(Top 60%)	9706(Top 407%)

9706

Passing Analysis

Category:

Athletes Passed

674

Passed By

8851

Net Change

-8179

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7876
5K → 10K	240	165	+75	#7876	#7801
10K → 15K	89	254	-165	#7801	#7966
15K → 20K	81	345	-264	#7966	#8230
20K → Half	10	58	-48	#8230	#8278
Half → 25K	29	1023	-994	#8278	#9272
25K → 30K	8	2477	-2471	#9272	#11743
30K → 20M	12	1097	-1085	#11743	#12828
20M → 21M	13	793	-780	#12828	#13608
21M → 35K	44	77	-33	#13608	#13641
35K → 23M	11	1076	-1065	#13641	#14706
23M → 24M	8	781	-773	#14706	#15479
24M → 40K	8	620	-612	#15479	#16091
40K → 25.2M	41	33	+8	#16091	#16083
25.2M → Finish	80	52	+28	#16083	#16055
TOTALS	674	8851	-8179