Helena Postigo
Bib: 12196•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 21:46 | 7:00 | 21:46 | 7:00 | - |
10K | 6.21 mi | 11:10:59 | 42:40 | 6:52 | 20:54 | 6:44 | -0:16 |
15K | 9.32 mi | 11:31:56 | 1:03:37 | 6:50 | 20:57 | 6:45 | +0:01 |
20K | 12.43 mi | 11:52:55 | 1:24:36 | 6:48 | 20:59 | 6:45 | 0:00 |
Half | 13.11 mi | 11:57:30 | 1:29:11 | 6:48 | 4:35 | 6:43 | -0:02 |
25K | 15.53 mi | 12:13:47 | 1:45:28 | 6:47 | 16:17 | 6:43 | 0:00 |
30K | 18.64 mi | 12:35:25 | 2:07:06 | 6:49 | 21:38 | 6:58 | +0:15 |
20M | 20.00 mi | 12:44:56 | 2:16:37 | 6:50 | 9:31 | 7:00 | +0:02 |
21M | 21.00 mi | 12:52:27 | 2:24:08 | 6:52 | 7:31 | 7:31 | +0:31 |
35K | 21.75 mi | 12:57:26 | 2:29:07 | 6:51 | 4:59 | 6:40 | -0:51 |
23M | 23.00 mi | 13:06:24 | 2:38:05 | 6:52 | 8:58 | 7:10 | +0:30 |
24M | 24.00 mi | 13:13:31 | 2:45:12 | 6:53 | 7:07 | 7:07 | -0:03 |
40K | 24.85 mi | 13:19:49 | 2:51:30 | 6:54 | 6:18 | 7:22 | +0:15 |
25.2M | 25.20 mi | 13:22:33 | 2:54:14 | 6:55 | 2:44 | 7:56 | +0:34 |
Finish | 26.22 mi | 13:29:48 | 3:01:29 | 6:56 | 7:15 | 7:07 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
6:56 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:56
91% of race
Time at Steady Pace
13:49
8% of race
Time at Slower Pace
2:44
2% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 21:46 | 7:00 | 21:46 | 7:00 | #7877 | |
10K | 6.21 mi | 11:10:59 | 42:40 | 6:52 | 20:54 | 6:44 | #6910 | |
15K | 9.32 mi | 11:31:56 | 1:03:37 | 6:50 | 20:57 | 6:45 | #6457 | |
20K | 12.43 mi | 11:52:55 | 1:24:36 | 6:48 | 20:59 | 6:45 | #6005 | |
Half | 13.11 mi | 11:57:30 | 1:29:11 | 6:48 | 4:35 | 6:43 | #5982 | |
25K | 15.53 mi | 12:13:47 | 1:45:28 | 6:47 | 16:17 | 6:43 | #5626 | |
30K | 18.64 mi | 12:35:25 | 2:07:06 | 6:49 | 21:38 | 6:58 | #5320 | |
20M | 20.00 mi | 12:44:56 | 2:16:37 | 6:50 | 9:31 | 7:00 | #5196 | |
21M | 21.00 mi | 12:52:27 | 2:24:08 | 6:52 | 7:31 | 7:31 | #5130 | |
35K | 21.75 mi | 12:57:26 | 2:29:07 | 6:51 | 4:59 | 6:40 | #5037 | |
23M | 23.00 mi | 13:06:24 | 2:38:05 | 6:52 | 8:58 | 7:10 | #4989 | |
24M | 24.00 mi | 13:13:31 | 2:45:12 | 6:53 | 7:07 | 7:07 | #5008 | |
40K | 24.85 mi | 13:19:49 | 2:51:30 | 6:54 | 6:18 | 7:22 | #5019 | |
25.2M | 25.20 mi | 13:22:33 | 2:54:14 | 6:55 | 2:44 | 7:56 | #5011 | |
Finish | 26.22 mi | 13:29:48 | 3:01:29 | 6:56 | 7:15 | 7:07 | #5011 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7877 | 934 | 934 | 5528(Top 19%) | 447(Top 4%) | 447(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 6910+967 | 669+265 | 669+265 | 5621(Top 20%) | 445(Top 4%) | 445(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 6457+453 | 583+86 | 583+86 | 5528(Top 19%) | 447(Top 4%) | 447(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 6005+452 | 503+80 | 503+80 | 4894(Top 17%) | 360(Top 3%) | 360(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 5982+23 | 502+1 | 502+1 | 5519(Top 19%) | 444(Top 4%) | 444(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 5626+356 | 449+53 | 449+53 | 4273(Top 15%) | 300(Top 2%) | 300(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 5320+306 | 422+27 | 422+27 | 4489(Top 16%) | 373(Top 3%) | 373(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 5196+124 | 416+6 | 416+6 | 4146(Top 15%) | 345(Top 3%) | 345(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 5130+66 | 409+7 | 409+7 | 4714(Top 17%) | 532(Top 4%) | 532(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 5037+93 | 399+10 | 399+10 | 3340(Top 12%) | 287(Top 2%) | 287(Top 5%) |
| 23M | 23.00 mi | 1.25 mi | 4989+48 | 404-5 | 404-5 | 4673(Top 16%) | 574(Top 5%) | 574(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 5008-19 | 416-12 | 416-12 | 5320(Top 19%) | 821(Top 7%) | 821(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 5019-11 | 428-12 | 428-12 | 6033(Top 21%) | 1141(Top 9%) | 1141(Top 21%) |
| 25.2M | 25.20 mi | 0.35 mi | 5011+8 | 430-2 | 430-2 | 5608(Top 20%) | 1071(Top 9%) | 1071(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 5011 | 443-13 | 443-13 | 6480(Top 23%) | 1423(Top 12%) | 1423(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5528
Females
447
F18-39
447
5K→10K
3.1 - 6.2 mi
Overall
5621
Females
445
F18-39
445
10K→15K
6.2 - 9.3 mi
Overall
5528
Females
447
F18-39
447
15K→20K
9.3 - 12.4 mi
Overall
4894
Females
360
F18-39
360
20K→Half
12.4 - 13.1 mi
Overall
5519
Females
444
F18-39
444
Half→25K
13.1 - 15.5 mi
Overall
4273
Females
300
F18-39
300
25K→30K
15.5 - 18.6 mi
Overall
4489
Females
373
F18-39
373
30K→20M
18.6 - 20.0 mi
Overall
4146
Females
345
F18-39
345
20M→21M
20.0 - 21.0 mi
Overall
4714
Females
532
F18-39
532
21M→35K
21.0 - 21.8 mi
Overall
3340
Females
287
F18-39
287
35K→23M
21.8 - 23.0 mi
Overall
4673
Females
574
F18-39
574
23M→24M
23.0 - 24.0 mi
Overall
5320
Females
821
F18-39
821
24M→40K
24.0 - 24.9 mi
Overall
6033
Females
1141
F18-39
1141
40K→25.2M
24.9 - 25.2 mi
Overall
5608
Females
1071
F18-39
1071
25.2M→Finish
25.2 - 26.2 mi
Overall
6480
Females
1423
F18-39
1423
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7877 |
| 5K → 10K | 972 | 5 | +967 | #7877 | #6910 |
| 10K → 15K | 467 | 14 | +453 | #6910 | #6457 |
| 15K → 20K | 457 | 5 | +452 | #6457 | #6005 |
| 20K → Half | 30 | 7 | +23 | #6005 | #5982 |
| Half → 25K | 358 | 2 | +356 | #5982 | #5626 |
| 25K → 30K | 343 | 37 | +306 | #5626 | #5320 |
| 30K → 20M | 140 | 16 | +124 | #5320 | #5196 |
| 20M → 21M | 115 | 49 | +66 | #5196 | #5130 |
| 21M → 35K | 100 | 7 | +93 | #5130 | #5037 |
| 35K → 23M | 107 | 59 | +48 | #5037 | #4989 |
| 23M → 24M | 53 | 72 | -19 | #4989 | #5008 |
| 24M → 40K | 48 | 59 | -11 | #5008 | #5019 |
| 40K → 25.2M | 25 | 17 | +8 | #5019 | #5011 |
| 25.2M → Finish | 43 | 43 | 0 | #5011 | #5011 |
| TOTALS | 3258 | 392 | +2866 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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