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BOSTON MARATHON 2025

Adam Sale

Bib: 12086•M

ON

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 37%
Gender (Male)
#0 / 16105
Top 49%
Masters (Masters Men)
#0 / 10463
Top 39%
Division (M45-49)
#0 / 2386
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:35
Rank: #10046
Start → 5K
22:35 | 7:16/mi
10K· 6.21 mi
45:18
Rank: #10256 (-210)
5K → 10K
22:43 | 7:19/mi
15K· 9.32 mi
1:08:07
Rank: #10281 (-25)
10K → 15K
22:49 | 7:21/mi
20K· 12.43 mi
1:31:23
Rank: #10333 (-52)
15K → 20K
23:16 | 7:29/mi
Half· 13.11 mi
1:36:23
Rank: #10313 (+20)
20K → Half
5:00 | 7:20/mi
25K· 15.53 mi
1:54:39
Rank: #10276 (+37)
Half → 25K
18:16 | 7:32/mi
30K· 18.64 mi
2:18:45
Rank: #10083 (+193)
25K → 30K
24:06 | 7:45/mi
20M
2:29:42
Rank: #10101 (-18)
30K → 20M
10:57 | 8:03/mi
21M
2:38:27
Rank: #10207 (-106)
20M → 21M
8:45 | 8:45/mi
35K· 21.75 mi
2:44:27
Rank: #10281 (-74)
21M → 35K
6:00 | 8:01/mi
23M
2:54:43
Rank: #10315 (-34)
35K → 23M
10:16 | 8:12/mi
24M
3:02:43
Rank: #10335 (-20)
23M → 24M
8:00 | 8:00/mi
40K· 24.85 mi
3:09:50
Rank: #10382 (-47)
24M → 40K
7:07 | 8:19/mi
25.2M
3:12:52
Rank: #10374 (+8)
40K → 25.2M
3:02 | 8:48/mi
Finish· 26.22 mi
3:20:55
Rank: #10410 (-36)
25.2M → Finish
8:03 | 7:54/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:23
Pace7:21 /mi
2nd Half
Distance13.11 mi
Time1:44:32
Pace7:58 /mi
📊Positive Split: 8.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:5322:357:1622:35
7:16
-
10K
6.21 mi11:13:3645:187:1722:43
7:19
+0:03
15K
9.32 mi11:36:251:08:077:1822:49
7:21
+0:02
20K
12.43 mi11:59:411:31:237:2123:16
7:29
+0:08
Half
13.11 mi12:04:411:36:237:215:00
7:20
-0:09
25K
15.53 mi12:22:571:54:397:2318:16
7:32
+0:12
30K
18.64 mi12:47:032:18:457:2724:06
7:45
+0:13
20M
20.00 mi12:58:002:29:427:2910:57
8:03
+0:18
21M
21.00 mi13:06:452:38:277:338:45
8:45
+0:42
35K
21.75 mi13:12:452:44:277:346:00
8:01
-0:44
23M
23.00 mi13:23:012:54:437:3610:16
8:12
+0:11
24M
24.00 mi13:31:013:02:437:378:00
8:00
-0:12
40K
24.85 mi13:38:083:09:507:387:07
8:19
+0:19
25.2M
25.20 mi13:41:103:12:527:393:02
8:48
+0:29
Finish
26.22 mi13:49:133:20:557:408:03
7:54
-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:40 /mi

Slowest Pace

8:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:39

57% of race

Time at Steady Pace

57:06

28% of race

Time at Slower Pace

29:10

15% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:5322:357:1622:35
7:16
#10046
10K
6.21 mi11:13:3645:187:1722:43
7:19
#10256
15K
9.32 mi11:36:251:08:077:1822:49
7:21
#10281
20K
12.43 mi11:59:411:31:237:2123:16
7:29
#10333
Half
13.11 mi12:04:411:36:237:215:00
7:20
#10313
25K
15.53 mi12:22:571:54:397:2318:16
7:32
#10276
30K
18.64 mi12:47:032:18:457:2724:06
7:45
#10083
20M
20.00 mi12:58:002:29:427:2910:57
8:03
#10101
21M
21.00 mi13:06:452:38:277:338:45
8:45
#10207
35K
21.75 mi13:12:452:44:277:346:00
8:01
#10281
23M
23.00 mi13:23:012:54:437:3610:16
8:12
#10315
24M
24.00 mi13:31:013:02:437:378:00
8:00
#10335
40K
24.85 mi13:38:083:09:507:387:07
8:19
#10382
25.2M
25.20 mi13:41:103:12:527:393:02
8:48
#10374
Finish
26.22 mi13:49:133:20:557:408:03
7:54
#10410
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi100468192819210348(Top 36%)8267(Top 51%)8267(Top 346%)
10K6.21 mi3.10 mi10256-2108298-1068298-10610431(Top 37%)8371(Top 52%)8371(Top 351%)
15K9.32 mi3.11 mi10281-258290+88290+810348(Top 36%)8267(Top 51%)8267(Top 346%)
20K12.43 mi3.11 mi10333-528279+118279+1110654(Top 38%)8335(Top 52%)8335(Top 349%)
Half13.11 mi0.68 mi10313+208261+188261+1810220(Top 36%)8136(Top 51%)8136(Top 341%)
25K15.53 mi2.42 mi10276+378211+508211+5010230(Top 36%)7999(Top 50%)7999(Top 335%)
30K18.64 mi3.11 mi10083+1938056+1558056+1559600(Top 34%)7476(Top 46%)7476(Top 313%)
20M20.00 mi1.36 mi10101-188037+198037+1910811(Top 38%)7945(Top 49%)7945(Top 333%)
21M21.00 mi1.00 mi10207-1068035+28035+211948(Top 42%)8344(Top 52%)8344(Top 350%)
35K21.75 mi0.75 mi10281-748052-178052-1712347(Top 43%)8482(Top 53%)8482(Top 355%)
23M23.00 mi1.25 mi10315-348018+348018+3411342(Top 40%)7909(Top 49%)7909(Top 331%)
24M24.00 mi1.00 mi10335-208003+158003+1511215(Top 39%)7768(Top 48%)7768(Top 326%)
40K24.85 mi0.85 mi10382-477994+97994+912260(Top 43%)8167(Top 51%)8167(Top 342%)
25.2M25.20 mi0.35 mi10374+87969+257969+2510552(Top 37%)7244(Top 45%)7244(Top 304%)
Finish26.22 mi1.02 mi10410-367964+57964+512133(Top 43%)8099(Top 50%)8099(Top 339%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×21stories
+97ft-345ft

Overall

10348

Males

8267

M45-49

8267

5K→10K

3.1 - 6.2 mi

Top 37%
×5stories
+79ft-138ft

Overall

10431

Males

8371

M45-49

8371

10K→15K

6.2 - 9.3 mi

Top 36%
×3stories
+67ft-78ft

Overall

10348

Males

8267

M45-49

8267

15K→20K

9.3 - 12.4 mi

Top 38%
×5stories
+106ft-86ft

Overall

10654

Males

8335

M45-49

8335

20K→Half

12.4 - 13.1 mi

Top 36%
×2stories
+19ft-37ft

Overall

10220

Males

8136

M45-49

8136

Half→25K

13.1 - 15.5 mi

Top 36%
×4stories
+66ft-88ft

Overall

10230

Males

7999

M45-49

7999

25K→30K

15.5 - 18.6 mi

Top 34%
×9stories
+181ft-148ft

Overall

9600

Males

7476

M45-49

7476

30K→20M

18.6 - 20.0 mi

Top 38%
×5stories
+64ft-50ft

Overall

10811

Males

7945

M45-49

7945

20M→21M

20.0 - 21.0 mi

Top 42%
×8stories
+106ft-24ft

Overall

11948

Males

8344

M45-49

8344

21M→35K

21.0 - 21.8 mi

Top 43%
×7stories
+17ft-86ft

Overall

12347

Males

8482

M45-49

8482

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

11342

Males

7909

M45-49

7909

23M→24M

23.0 - 24.0 mi

Top 39%
×6stories
+12ft-82ft

Overall

11215

Males

7768

M45-49

7768

24M→40K

24.0 - 24.9 mi

Top 43%
×1story
+6ft-20ft

Overall

12260

Males

8167

M45-49

8167

40K→25.2M

24.9 - 25.2 mi

Top 37%
×1story
+13ft-16ft

Overall

10552

Males

7244

M45-49

7244

25.2M→Finish

25.2 - 26.2 mi

Top 43%
×2stories
+22ft-21ft

Overall

12133

Males

8099

M45-49

8099

Passing Analysis

Category:
Athletes Passed
1577
Passed By
1936
Net Change
-364
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10046
5K → 10K148357-210#10046#10256
10K → 15K162187-25#10256#10281
15K → 20K160211-52#10281#10333
20K → Half4626+20#10333#10313
Half → 25K171134+37#10313#10276
25K → 30K321127+193#10276#10083
30K → 20M122139-18#10083#10101
20M → 21M73178-106#10101#10207
21M → 35K41115-74#10207#10281
35K → 23M103137-34#10281#10315
23M → 24M6787-20#10315#10335
24M → 40K65112-47#10335#10382
40K → 25.2M3830+8#10382#10374
25.2M → Finish6096-36#10374#10410
TOTALS15771936-364
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing