Sarah Shannon

Bib: 12031•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 37%

Gender (Female)

#0 / 12228

Top 21%

Masters (Masters Women)

#0 / 6759

Top 8%

Division (F45-49)

#0 / 1813

Top 10%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:47

Rank: #10721

Start → 5K

22:47 | 7:20/mi

5K· 3.11 mi

22:47

Rank: #10721

Start → 5K

22:47 | 7:20/mi

10K· 6.21 mi

45:28

Rank: #10485 (+236)

5K → 10K

22:41 | 7:18/mi

10K· 6.21 mi

45:28

Rank: #10485 (+236)

5K → 10K

22:41 | 7:18/mi

15K· 9.32 mi

1:08:33

Rank: #10666 (-181)

10K → 15K

23:05 | 7:26/mi

15K· 9.32 mi

1:08:33

Rank: #10666 (-181)

10K → 15K

23:05 | 7:26/mi

20K· 12.43 mi

1:31:57

Rank: #10760 (-94)

15K → 20K

23:24 | 7:32/mi

20K· 12.43 mi

1:31:57

Rank: #10760 (-94)

15K → 20K

23:24 | 7:32/mi

Half· 13.11 mi

1:37:02

Rank: #10785 (-25)

20K → Half

5:05 | 7:27/mi

Half· 13.11 mi

1:37:02

Rank: #10785 (-25)

20K → Half

5:05 | 7:27/mi

25K· 15.53 mi

1:55:26

Rank: #10697 (+88)

Half → 25K

18:24 | 7:35/mi

25K· 15.53 mi

1:55:26

Rank: #10697 (+88)

Half → 25K

18:24 | 7:35/mi

30K· 18.64 mi

2:20:10

Rank: #10760 (-63)

25K → 30K

24:44 | 7:58/mi

30K· 18.64 mi

2:20:10

Rank: #10760 (-63)

25K → 30K

24:44 | 7:58/mi

20M

2:31:11

Rank: #10766 (-6)

30K → 20M

11:01 | 8:06/mi

20M

2:31:11

Rank: #10766 (-6)

30K → 20M

11:01 | 8:06/mi

21M

2:39:36

Rank: #10679 (+87)

20M → 21M

8:25 | 8:25/mi

21M

2:39:36

Rank: #10679 (+87)

20M → 21M

8:25 | 8:25/mi

35K· 21.75 mi

2:45:30

Rank: #10688 (-9)

21M → 35K

5:54 | 7:53/mi

35K· 21.75 mi

2:45:30

Rank: #10688 (-9)

21M → 35K

5:54 | 7:53/mi

23M

2:55:51

Rank: #10706 (-18)

35K → 23M

10:21 | 8:16/mi

23M

2:55:51

Rank: #10706 (-18)

35K → 23M

10:21 | 8:16/mi

24M

3:03:54

Rank: #10719 (-13)

23M → 24M

8:03 | 8:03/mi

24M

3:03:54

Rank: #10719 (-13)

23M → 24M

8:03 | 8:03/mi

40K· 24.85 mi

3:10:49

Rank: #10694 (+25)

24M → 40K

6:55 | 8:05/mi

40K· 24.85 mi

3:10:49

Rank: #10694 (+25)

24M → 40K

6:55 | 8:05/mi

25.2M

3:13:46

Rank: #10648 (+46)

40K → 25.2M

2:57 | 8:33/mi

25.2M

3:13:46

Rank: #10648 (+46)

40K → 25.2M

2:57 | 8:33/mi

Finish· 26.22 mi

3:21:33

Rank: #10604 (+44)

25.2M → Finish

7:47 | 7:38/mi

Finish· 26.22 mi

3:21:33

Rank: #10604 (+44)

25.2M → Finish

7:47 | 7:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:02

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:44:31

Pace7:58 /mi

📊Positive Split: 7.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:31	22:47	7:20	22:47	7:20	-
10K	6.21 mi	11:13:12	45:28	7:19	22:41	7:18	-0:02
15K	9.32 mi	11:36:17	1:08:33	7:21	23:05	7:26	+0:08
20K	12.43 mi	11:59:41	1:31:57	7:24	23:24	7:32	+0:06
Half	13.11 mi	12:04:46	1:37:02	7:24	5:05	7:27	-0:05
25K	15.53 mi	12:23:10	1:55:26	7:26	18:24	7:35	+0:08
30K	18.64 mi	12:47:54	2:20:10	7:31	24:44	7:58	+0:23
20M	20.00 mi	12:58:55	2:31:11	7:34	11:01	8:06	+0:08
21M	21.00 mi	13:07:20	2:39:36	7:36	8:25	8:25	+0:19
35K	21.75 mi	13:13:14	2:45:30	7:37	5:54	7:53	-0:32
23M	23.00 mi	13:23:35	2:55:51	7:39	10:21	8:16	+0:23
24M	24.00 mi	13:31:38	3:03:54	7:40	8:03	8:03	-0:13
40K	24.85 mi	13:38:33	3:10:49	7:41	6:55	8:05	+0:02
25.2M	25.20 mi	13:41:30	3:13:46	7:41	2:57	8:33	+0:28
Finish	26.22 mi	13:49:17	3:21:33	7:42	7:47	7:38	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:42 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:51

76% of race

Time at Steady Pace

47:42

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:31	22:47	7:20	22:47	7:20	#10721
10K	6.21 mi	11:13:12	45:28	7:19	22:41	7:18	#10485
15K	9.32 mi	11:36:17	1:08:33	7:21	23:05	7:26	#10666
20K	12.43 mi	11:59:41	1:31:57	7:24	23:24	7:32	#10760
Half	13.11 mi	12:04:46	1:37:02	7:24	5:05	7:27	#10785
25K	15.53 mi	12:23:10	1:55:26	7:26	18:24	7:35	#10697
30K	18.64 mi	12:47:54	2:20:10	7:31	24:44	7:58	#10760
20M	20.00 mi	12:58:55	2:31:11	7:34	11:01	8:06	#10766
21M	21.00 mi	13:07:20	2:39:36	7:36	8:25	8:25	#10679
35K	21.75 mi	13:13:14	2:45:30	7:37	5:54	7:53	#10688
23M	23.00 mi	13:23:35	2:55:51	7:39	10:21	8:16	#10706
24M	24.00 mi	13:31:38	3:03:54	7:40	8:03	8:03	#10719
40K	24.85 mi	13:38:33	3:10:49	7:41	6:55	8:05	#10694
25.2M	25.20 mi	13:41:30	3:13:46	7:41	2:57	8:33	#10648
Finish	26.22 mi	13:49:17	3:21:33	7:42	7:47	7:38	#10604

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	10721	2147	2147	11161(Top 39%)	2453(Top 20%)	2453(Top 135%)
10K	6.21 mi	3.10 mi	10485+236	2045+102	2045+102	10370(Top 37%)	1998(Top 16%)	1998(Top 110%)
15K	9.32 mi	3.11 mi	10666-181	2167-122	2167-122	11161(Top 39%)	2453(Top 20%)	2453(Top 135%)
20K	12.43 mi	3.11 mi	10760-94	2222-55	2222-55	11046(Top 39%)	2498(Top 20%)	2498(Top 138%)
Half	13.11 mi	0.68 mi	10785-25	2234-12	2234-12	11375(Top 40%)	2620(Top 21%)	2620(Top 145%)
25K	15.53 mi	2.42 mi	10697+88	2230+4	2230+4	10699(Top 38%)	2430(Top 20%)	2430(Top 134%)
30K	18.64 mi	3.11 mi	10760-63	2343-113	2343-113	11111(Top 39%)	2841(Top 23%)	2841(Top 157%)
20M	20.00 mi	1.36 mi	10766-6	2392-49	2392-49	11172(Top 39%)	3020(Top 25%)	3020(Top 167%)
21M	21.00 mi	1.00 mi	10679+87	2384+8	2384+8	9973(Top 35%)	2596(Top 21%)	2596(Top 143%)
35K	21.75 mi	0.75 mi	10688-9	2403-19	2403-19	11475(Top 40%)	3347(Top 27%)	3347(Top 185%)
23M	23.00 mi	1.25 mi	10706-18	2465-62	2465-62	11831(Top 42%)	3642(Top 30%)	3642(Top 201%)
24M	24.00 mi	1.00 mi	10719-13	2505-40	2505-40	11597(Top 41%)	3612(Top 30%)	3612(Top 199%)
40K	24.85 mi	0.85 mi	10694+25	2524-19	2524-19	10797(Top 38%)	3306(Top 27%)	3306(Top 182%)
25.2M	25.20 mi	0.35 mi	10648+46	2512+12	2512+12	9179(Top 32%)	2616(Top 21%)	2616(Top 144%)
Finish	26.22 mi	1.02 mi	10604+44	2522-10	2522-10	10238(Top 36%)	3098(Top 25%)	3098(Top 171%)

3098

Passing Analysis

Category:

Athletes Passed

1796

Passed By

1679

Net Change

+117

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10721
5K → 10K	375	139	+236	#10721	#10485
10K → 15K	114	295	-181	#10485	#10666
15K → 20K	146	240	-94	#10666	#10760
20K → Half	24	49	-25	#10760	#10785
Half → 25K	199	111	+88	#10785	#10697
25K → 30K	218	281	-63	#10697	#10760
30K → 20M	116	122	-6	#10760	#10766
20M → 21M	138	51	+87	#10766	#10679
21M → 35K	48	57	-9	#10679	#10688
35K → 23M	109	127	-18	#10688	#10706
23M → 24M	67	80	-13	#10706	#10719
24M → 40K	85	60	+25	#10719	#10694
40K → 25.2M	64	18	+46	#10694	#10648
25.2M → Finish	93	49	+44	#10648	#10604
TOTALS	1796	1679	+117