Nearchos Lambrinos

Bib: 12002•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 41%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 43%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:30

Rank: #7234

Start → 5K

21:30 | 6:55/mi

5K· 3.11 mi

21:30

Rank: #7234

Start → 5K

21:30 | 6:55/mi

10K· 6.21 mi

42:54

Rank: #7180 (+54)

5K → 10K

21:24 | 6:53/mi

10K· 6.21 mi

42:54

Rank: #7180 (+54)

5K → 10K

21:24 | 6:53/mi

15K· 9.32 mi

1:04:19

Rank: #7080 (+100)

10K → 15K

21:25 | 6:54/mi

15K· 9.32 mi

1:04:19

Rank: #7080 (+100)

10K → 15K

21:25 | 6:54/mi

20K· 12.43 mi

1:26:13

Rank: #7114 (-34)

15K → 20K

21:54 | 7:03/mi

20K· 12.43 mi

1:26:13

Rank: #7114 (-34)

15K → 20K

21:54 | 7:03/mi

Half· 13.11 mi

1:30:55

Rank: #7091 (+23)

20K → Half

4:42 | 6:53/mi

Half· 13.11 mi

1:30:55

Rank: #7091 (+23)

20K → Half

4:42 | 6:53/mi

25K· 15.53 mi

1:49:27

Rank: #7559 (-468)

Half → 25K

18:32 | 7:39/mi

25K· 15.53 mi

1:49:27

Rank: #7559 (-468)

Half → 25K

18:32 | 7:39/mi

30K· 18.64 mi

2:15:13

Rank: #8457 (-898)

25K → 30K

25:46 | 8:18/mi

30K· 18.64 mi

2:15:13

Rank: #8457 (-898)

25K → 30K

25:46 | 8:18/mi

20M

2:26:57

Rank: #8935 (-478)

30K → 20M

11:44 | 8:38/mi

20M

2:26:57

Rank: #8935 (-478)

30K → 20M

11:44 | 8:38/mi

21M

2:37:08

Rank: #9663 (-728)

20M → 21M

10:11 | 10:11/mi

21M

2:37:08

Rank: #9663 (-728)

20M → 21M

10:11 | 10:11/mi

35K· 21.75 mi

2:44:11

Rank: #10176 (-513)

21M → 35K

7:03 | 9:25/mi

35K· 21.75 mi

2:44:11

Rank: #10176 (-513)

21M → 35K

7:03 | 9:25/mi

23M

2:55:23

Rank: #10552 (-376)

35K → 23M

11:12 | 8:57/mi

23M

2:55:23

Rank: #10552 (-376)

35K → 23M

11:12 | 8:57/mi

24M

3:04:40

Rank: #10965 (-413)

23M → 24M

9:17 | 9:17/mi

24M

3:04:40

Rank: #10965 (-413)

23M → 24M

9:17 | 9:17/mi

40K· 24.85 mi

3:12:48

Rank: #11317 (-352)

24M → 40K

8:08 | 9:31/mi

40K· 24.85 mi

3:12:48

Rank: #11317 (-352)

24M → 40K

8:08 | 9:31/mi

25.2M

3:16:04

Rank: #11359 (-42)

40K → 25.2M

3:16 | 9:28/mi

25.2M

3:16:04

Rank: #11359 (-42)

40K → 25.2M

3:16 | 9:28/mi

Finish· 26.22 mi

3:24:55

Rank: #11658 (-299)

25.2M → Finish

8:51 | 8:41/mi

Finish· 26.22 mi

3:24:55

Rank: #11658 (-299)

25.2M → Finish

8:51 | 8:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:55

Pace6:56 /mi

2nd Half

Distance13.11 mi

Time1:54:00

Pace8:42 /mi

📊Positive Split: 25.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:32	21:30	6:55	21:30	6:55	-
10K	6.21 mi	11:09:56	42:54	6:54	21:24	6:53	-0:02
15K	9.32 mi	11:31:21	1:04:19	6:54	21:25	6:54	+0:01
20K	12.43 mi	11:53:15	1:26:13	6:56	21:54	7:03	+0:09
Half	13.11 mi	11:57:57	1:30:55	6:56	4:42	6:53	-0:10
25K	15.53 mi	12:16:29	1:49:27	7:03	18:32	7:39	+0:46
30K	18.64 mi	12:42:15	2:15:13	7:15	25:46	8:18	+0:39
20M	20.00 mi	12:53:59	2:26:57	7:21	11:44	8:38	+0:20
21M	21.00 mi	13:04:10	2:37:08	7:29	10:11	10:11	+1:33
35K	21.75 mi	13:11:13	2:44:11	7:33	7:03	9:25	-0:46
23M	23.00 mi	13:22:25	2:55:23	7:38	11:12	8:57	-0:28
24M	24.00 mi	13:31:42	3:04:40	7:42	9:17	9:17	+0:20
40K	24.85 mi	13:39:50	3:12:48	7:45	8:08	9:31	+0:14
25.2M	25.20 mi	13:43:06	3:16:04	7:47	3:16	9:28	-0:03
Finish	26.22 mi	13:51:57	3:24:55	7:49	8:51	8:41	-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:49 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:27

53% of race

Time at Steady Pace

57:33

28% of race

Time at Slower Pace

37:55

19% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:32	21:30	6:55	21:30	6:55	#7234
10K	6.21 mi	11:09:56	42:54	6:54	21:24	6:53	#7180
15K	9.32 mi	11:31:21	1:04:19	6:54	21:25	6:54	#7080
20K	12.43 mi	11:53:15	1:26:13	6:56	21:54	7:03	#7114
Half	13.11 mi	11:57:57	1:30:55	6:56	4:42	6:53	#7091
25K	15.53 mi	12:16:29	1:49:27	7:03	18:32	7:39	#7559
30K	18.64 mi	12:42:15	2:15:13	7:15	25:46	8:18	#8457
20M	20.00 mi	12:53:59	2:26:57	7:21	11:44	8:38	#8935
21M	21.00 mi	13:04:10	2:37:08	7:29	10:11	10:11	#9663
35K	21.75 mi	13:11:13	2:44:11	7:33	7:03	9:25	#10176
23M	23.00 mi	13:22:25	2:55:23	7:38	11:12	8:57	#10552
24M	24.00 mi	13:31:42	3:04:40	7:42	9:17	9:17	#10965
40K	24.85 mi	13:39:50	3:12:48	7:45	8:08	9:31	#11317
25.2M	25.20 mi	13:43:06	3:16:04	7:47	3:16	9:28	#11359
Finish	26.22 mi	13:51:57	3:24:55	7:49	8:51	8:41	#11658

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7234	6475	6475	6914(Top 24%)	6190(Top 38%)	6190(Top 259%)
10K	6.21 mi	3.10 mi	7180+54	6431+44	6431+44	7157(Top 25%)	6400(Top 40%)	6400(Top 268%)
15K	9.32 mi	3.11 mi	7080+100	6346+85	6346+85	6914(Top 24%)	6190(Top 38%)	6190(Top 259%)
20K	12.43 mi	3.11 mi	7114-34	6356-10	6356-10	7191(Top 25%)	6341(Top 39%)	6341(Top 266%)
Half	13.11 mi	0.68 mi	7091+23	6338+18	6338+18	6857(Top 24%)	6122(Top 38%)	6122(Top 257%)
25K	15.53 mi	2.42 mi	7559-468	6648-310	6648-310	11082(Top 39%)	8428(Top 52%)	8428(Top 353%)
30K	18.64 mi	3.11 mi	8457-898	7153-505	7153-505	13448(Top 47%)	9329(Top 58%)	9329(Top 391%)
20M	20.00 mi	1.36 mi	8935-478	7401-248	7401-248	14606(Top 51%)	9729(Top 60%)	9729(Top 408%)
21M	21.00 mi	1.00 mi	9663-728	7772-371	7772-371	18947(Top 67%)	11581(Top 72%)	11581(Top 485%)
35K	21.75 mi	0.75 mi	10176-513	8000-228	8000-228	20011(Top 70%)	11965(Top 74%)	11965(Top 501%)
23M	23.00 mi	1.25 mi	10552-376	8149-149	8149-149	15919(Top 56%)	10031(Top 62%)	10031(Top 420%)
24M	24.00 mi	1.00 mi	10965-413	8300-151	8300-151	18711(Top 66%)	11267(Top 70%)	11267(Top 472%)
40K	24.85 mi	0.85 mi	11317-352	8428-128	8428-128	18725(Top 66%)	11182(Top 69%)	11182(Top 469%)
25.2M	25.20 mi	0.35 mi	11359-42	8429-1	8429-1	14369(Top 51%)	9098(Top 56%)	9098(Top 381%)
Finish	26.22 mi	1.02 mi	11658-299	8544-115	8544-115	17347(Top 61%)	10560(Top 66%)	10560(Top 443%)

10560

Passing Analysis

Category:

Athletes Passed

829

Passed By

5251

Net Change

-4424

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7234
5K → 10K	239	185	+54	#7234	#7180
10K → 15K	190	90	+100	#7180	#7080
15K → 20K	135	169	-34	#7080	#7114
20K → Half	30	7	+23	#7114	#7091
Half → 25K	29	497	-468	#7091	#7559
25K → 30K	45	943	-898	#7559	#8457
30K → 20M	25	503	-478	#8457	#8935
20M → 21M	7	735	-728	#8935	#9663
21M → 35K	8	519	-513	#9663	#10176
35K → 23M	36	412	-376	#10176	#10552
23M → 24M	18	431	-413	#10552	#10965
24M → 40K	16	368	-352	#10965	#11317
40K → 25.2M	25	67	-42	#11317	#11359
25.2M → Finish	26	325	-299	#11359	#11658
TOTALS	829	5251	-4424