Florence Thibodeau
Bib: 11989•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:25 | 22:38 | 7:17 | 22:38 | 7:17 | - |
10K | 6.21 mi | 11:13:00 | 45:13 | 7:17 | 22:35 | 7:16 | -0:01 |
15K | 9.32 mi | 11:35:30 | 1:07:43 | 7:16 | 22:30 | 7:15 | -0:01 |
20K | 12.43 mi | 11:58:28 | 1:30:41 | 7:18 | 22:58 | 7:24 | +0:09 |
Half | 13.11 mi | 12:03:25 | 1:35:38 | 7:18 | 4:57 | 7:15 | -0:09 |
25K | 15.53 mi | 12:21:21 | 1:53:34 | 7:19 | 17:56 | 7:24 | +0:09 |
30K | 18.64 mi | 12:45:00 | 2:17:13 | 7:22 | 23:39 | 7:37 | +0:13 |
20M | 20.00 mi | 12:55:20 | 2:27:33 | 7:23 | 10:20 | 7:36 | -0:01 |
21M | 21.00 mi | 13:03:30 | 2:35:43 | 7:25 | 8:10 | 8:10 | +0:34 |
35K | 21.75 mi | 13:09:09 | 2:41:22 | 7:25 | 5:39 | 7:33 | -0:37 |
23M | 23.00 mi | 13:19:08 | 2:51:21 | 7:27 | 9:59 | 7:58 | +0:25 |
24M | 24.00 mi | 13:26:59 | 2:59:12 | 7:28 | 7:51 | 7:51 | -0:07 |
40K | 24.85 mi | 13:33:47 | 3:06:00 | 7:29 | 6:48 | 7:57 | +0:06 |
25.2M | 25.20 mi | 13:36:47 | 3:09:00 | 7:30 | 3:00 | 8:42 | +0:45 |
Finish | 26.22 mi | 13:44:31 | 3:16:44 | 7:31 | 7:44 | 7:35 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:31 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:40
37% of race
Time at Steady Pace
1:28:16
45% of race
Time at Slower Pace
35:48
18% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:25 | 22:38 | 7:17 | 22:38 | 7:17 | #10215 | |
10K | 6.21 mi | 11:13:00 | 45:13 | 7:17 | 22:35 | 7:16 | #10159 | |
15K | 9.32 mi | 11:35:30 | 1:07:43 | 7:16 | 22:30 | 7:15 | #9902 | |
20K | 12.43 mi | 11:58:28 | 1:30:41 | 7:18 | 22:58 | 7:24 | #9857 | |
Half | 13.11 mi | 12:03:25 | 1:35:38 | 7:18 | 4:57 | 7:15 | #9836 | |
25K | 15.53 mi | 12:21:21 | 1:53:34 | 7:19 | 17:56 | 7:24 | #9668 | |
30K | 18.64 mi | 12:45:00 | 2:17:13 | 7:22 | 23:39 | 7:37 | #9382 | |
20M | 20.00 mi | 12:55:20 | 2:27:33 | 7:23 | 10:20 | 7:36 | #9213 | |
21M | 21.00 mi | 13:03:30 | 2:35:43 | 7:25 | 8:10 | 8:10 | #9121 | |
35K | 21.75 mi | 13:09:09 | 2:41:22 | 7:25 | 5:39 | 7:33 | #9094 | |
23M | 23.00 mi | 13:19:08 | 2:51:21 | 7:27 | 9:59 | 7:58 | #9075 | |
24M | 24.00 mi | 13:26:59 | 2:59:12 | 7:28 | 7:51 | 7:51 | #9093 | |
40K | 24.85 mi | 13:33:47 | 3:06:00 | 7:29 | 6:48 | 7:57 | #9098 | |
25.2M | 25.20 mi | 13:36:47 | 3:09:00 | 7:30 | 3:00 | 8:42 | #9096 | |
Finish | 26.22 mi | 13:44:31 | 3:16:44 | 7:31 | 7:44 | 7:35 | #9103 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10215 | 1905 | 1905 | 9499(Top 33%) | 1651(Top 14%) | 1651(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 10159+56 | 1887+18 | 1887+18 | 10107(Top 36%) | 1875(Top 15%) | 1875(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 9902+257 | 1797+90 | 1797+90 | 9499(Top 33%) | 1651(Top 14%) | 1651(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 9857+45 | 1802-5 | 1802-5 | 9854(Top 35%) | 1894(Top 15%) | 1894(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 9836+21 | 1791+11 | 1791+11 | 9672(Top 34%) | 1800(Top 15%) | 1800(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 9668+168 | 1751+40 | 1751+40 | 9147(Top 32%) | 1703(Top 14%) | 1703(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 9382+286 | 1673+78 | 1673+78 | 8546(Top 30%) | 1619(Top 13%) | 1619(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 9213+169 | 1630+43 | 1630+43 | 7741(Top 27%) | 1444(Top 12%) | 1444(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 9121+92 | 1625+5 | 1625+5 | 8402(Top 30%) | 1898(Top 16%) | 1898(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 9094+27 | 1639-14 | 1639-14 | 9040(Top 32%) | 2134(Top 17%) | 2134(Top 39%) |
| 23M | 23.00 mi | 1.25 mi | 9075+19 | 1675-36 | 1675-36 | 9857(Top 35%) | 2661(Top 22%) | 2661(Top 49%) |
| 24M | 24.00 mi | 1.00 mi | 9093-18 | 1712-37 | 1712-37 | 10202(Top 36%) | 2897(Top 24%) | 2897(Top 53%) |
| 40K | 24.85 mi | 0.85 mi | 9098-5 | 1745-33 | 1745-33 | 9864(Top 35%) | 2844(Top 23%) | 2844(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 9096+2 | 1765-20 | 1765-20 | 10029(Top 35%) | 3016(Top 25%) | 3016(Top 55%) |
| Finish | 26.22 mi | 1.02 mi | 9103-7 | 1811-46 | 1811-46 | 9856(Top 35%) | 2915(Top 24%) | 2915(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9499
Females
1651
F18-39
1651
5K→10K
3.1 - 6.2 mi
Overall
10107
Females
1875
F18-39
1875
10K→15K
6.2 - 9.3 mi
Overall
9499
Females
1651
F18-39
1651
15K→20K
9.3 - 12.4 mi
Overall
9854
Females
1894
F18-39
1894
20K→Half
12.4 - 13.1 mi
Overall
9672
Females
1800
F18-39
1800
Half→25K
13.1 - 15.5 mi
Overall
9147
Females
1703
F18-39
1703
25K→30K
15.5 - 18.6 mi
Overall
8546
Females
1619
F18-39
1619
30K→20M
18.6 - 20.0 mi
Overall
7741
Females
1444
F18-39
1444
20M→21M
20.0 - 21.0 mi
Overall
8402
Females
1898
F18-39
1898
21M→35K
21.0 - 21.8 mi
Overall
9040
Females
2134
F18-39
2134
35K→23M
21.8 - 23.0 mi
Overall
9857
Females
2661
F18-39
2661
23M→24M
23.0 - 24.0 mi
Overall
10202
Females
2897
F18-39
2897
24M→40K
24.0 - 24.9 mi
Overall
9864
Females
2844
F18-39
2844
40K→25.2M
24.9 - 25.2 mi
Overall
10029
Females
3016
F18-39
3016
25.2M→Finish
25.2 - 26.2 mi
Overall
9856
Females
2915
F18-39
2915
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10215 |
| 5K → 10K | 262 | 206 | +56 | #10215 | #10159 |
| 10K → 15K | 329* | 72 | +257 | #10159 | #9902 |
| 15K → 20K | 211 | 166 | +45 | #9902 | #9857 |
| 20K → Half | 43 | 22 | +21 | #9857 | #9836 |
| Half → 25K | 229 | 61 | +168 | #9836 | #9668 |
| 25K → 30K | 366 | 80 | +286 | #9668 | #9382 |
| 30K → 20M | 189 | 20 | +169 | #9382 | #9213 |
| 20M → 21M | 145 | 53 | +92 | #9213 | #9121 |
| 21M → 35K | 64 | 37 | +27 | #9121 | #9094 |
| 35K → 23M | 119 | 100 | +19 | #9094 | #9075 |
| 23M → 24M | 69 | 87 | -18 | #9075 | #9093 |
| 24M → 40K | 85 | 90 | -5 | #9093 | #9098 |
| 40K → 25.2M | 39 | 37 | +2 | #9098 | #9096 |
| 25.2M → Finish | 78 | 85 | -7 | #9096 | #9103 |
| TOTALS | 2228* | 1116 | +1112 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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