Helen Horan
Bib: 11972•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:17 | 22:00 | 7:05 | 22:00 | 7:05 | - |
10K | 6.21 mi | 11:10:59 | 43:42 | 7:02 | 21:42 | 6:59 | -0:06 |
15K | 9.32 mi | 11:32:32 | 1:05:15 | 7:00 | 21:33 | 6:56 | -0:03 |
20K | 12.43 mi | 11:54:40 | 1:27:23 | 7:02 | 22:08 | 7:07 | +0:11 |
Half | 13.11 mi | 11:59:29 | 1:32:12 | 7:02 | 4:49 | 7:04 | -0:03 |
25K | 15.53 mi | 12:16:50 | 1:49:33 | 7:03 | 17:21 | 7:09 | +0:05 |
30K | 18.64 mi | 12:40:17 | 2:13:00 | 7:08 | 23:27 | 7:33 | +0:24 |
20M | 20.00 mi | 12:50:42 | 2:23:25 | 7:10 | 10:25 | 7:40 | +0:07 |
21M | 21.00 mi | 12:58:49 | 2:31:32 | 7:13 | 8:07 | 8:07 | +0:27 |
35K | 21.75 mi | 13:04:24 | 2:37:07 | 7:13 | 5:35 | 7:28 | -0:39 |
23M | 23.00 mi | 13:14:03 | 2:46:46 | 7:15 | 9:39 | 7:42 | +0:14 |
24M | 24.00 mi | 13:21:38 | 2:54:21 | 7:16 | 7:35 | 7:35 | -0:07 |
40K | 24.85 mi | 13:28:11 | 3:00:54 | 7:17 | 6:33 | 7:40 | +0:05 |
25.2M | 25.20 mi | 13:31:05 | 3:03:48 | 7:18 | 2:54 | 8:25 | +0:45 |
Finish | 26.22 mi | 13:38:32 | 3:11:15 | 7:18 | 7:27 | 7:19 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:18 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:33
57% of race
Time at Steady Pace
1:01:02
32% of race
Time at Slower Pace
20:40
11% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:17 | 22:00 | 7:05 | 22:00 | 7:05 | #8488 | |
10K | 6.21 mi | 11:10:59 | 43:42 | 7:02 | 21:42 | 6:59 | #8120 | |
15K | 9.32 mi | 11:32:32 | 1:05:15 | 7:00 | 21:33 | 6:56 | #7762 | |
20K | 12.43 mi | 11:54:40 | 1:27:23 | 7:02 | 22:08 | 7:07 | #7703 | |
Half | 13.11 mi | 11:59:29 | 1:32:12 | 7:02 | 4:49 | 7:04 | #7706 | |
25K | 15.53 mi | 12:16:50 | 1:49:33 | 7:03 | 17:21 | 7:09 | #7601 | |
30K | 18.64 mi | 12:40:17 | 2:13:00 | 7:08 | 23:27 | 7:33 | #7575 | |
20M | 20.00 mi | 12:50:42 | 2:23:25 | 7:10 | 10:25 | 7:40 | #7543 | |
21M | 21.00 mi | 12:58:49 | 2:31:32 | 7:13 | 8:07 | 8:07 | #7499 | |
35K | 21.75 mi | 13:04:24 | 2:37:07 | 7:13 | 5:35 | 7:28 | #7492 | |
23M | 23.00 mi | 13:14:03 | 2:46:46 | 7:15 | 9:39 | 7:42 | #7467 | |
24M | 24.00 mi | 13:21:38 | 2:54:21 | 7:16 | 7:35 | 7:35 | #7444 | |
40K | 24.85 mi | 13:28:11 | 3:00:54 | 7:17 | 6:33 | 7:40 | #7420 | |
25.2M | 25.20 mi | 13:31:05 | 3:03:48 | 7:18 | 2:54 | 8:25 | #7414 | |
Finish | 26.22 mi | 13:38:32 | 3:11:15 | 7:18 | 7:27 | 7:19 | #7398 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8488 | 1158 | 1158 | 7223(Top 25%) | 792(Top 6%) | 792(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 8120+368 | 1040+118 | 1040+118 | 7838(Top 28%) | 954(Top 8%) | 954(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 7762+358 | 916+124 | 916+124 | 7223(Top 25%) | 792(Top 6%) | 792(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 7703+59 | 916 | 916 | 7674(Top 27%) | 994(Top 8%) | 994(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 7706-3 | 919-3 | 919-3 | 8065(Top 28%) | 1109(Top 9%) | 1109(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 7601+105 | 909+10 | 909+10 | 7327(Top 26%) | 971(Top 8%) | 971(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 7575+26 | 942-33 | 942-33 | 8085(Top 28%) | 1423(Top 12%) | 1423(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 7543+32 | 978-36 | 978-36 | 8141(Top 29%) | 1587(Top 13%) | 1587(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 7499+44 | 996-18 | 996-18 | 8068(Top 28%) | 1750(Top 14%) | 1750(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 7492+7 | 1019-23 | 1019-23 | 8379(Top 29%) | 1820(Top 15%) | 1820(Top 33%) |
| 23M | 23.00 mi | 1.25 mi | 7467+25 | 1047-28 | 1047-28 | 7941(Top 28%) | 1790(Top 15%) | 1790(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 7444+23 | 1076-29 | 1076-29 | 8301(Top 29%) | 1993(Top 16%) | 1993(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 7420+24 | 1097-21 | 1097-21 | 7844(Top 28%) | 1909(Top 16%) | 1909(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 7414+6 | 1108-11 | 1108-11 | 8284(Top 29%) | 2164(Top 18%) | 2164(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 7398+16 | 1135-27 | 1135-27 | 7865(Top 28%) | 2006(Top 16%) | 2006(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7223
Females
792
F18-39
792
5K→10K
3.1 - 6.2 mi
Overall
7838
Females
954
F18-39
954
10K→15K
6.2 - 9.3 mi
Overall
7223
Females
792
F18-39
792
15K→20K
9.3 - 12.4 mi
Overall
7674
Females
994
F18-39
994
20K→Half
12.4 - 13.1 mi
Overall
8065
Females
1109
F18-39
1109
Half→25K
13.1 - 15.5 mi
Overall
7327
Females
971
F18-39
971
25K→30K
15.5 - 18.6 mi
Overall
8085
Females
1423
F18-39
1423
30K→20M
18.6 - 20.0 mi
Overall
8141
Females
1587
F18-39
1587
20M→21M
20.0 - 21.0 mi
Overall
8068
Females
1750
F18-39
1750
21M→35K
21.0 - 21.8 mi
Overall
8379
Females
1820
F18-39
1820
35K→23M
21.8 - 23.0 mi
Overall
7941
Females
1790
F18-39
1790
23M→24M
23.0 - 24.0 mi
Overall
8301
Females
1993
F18-39
1993
24M→40K
24.0 - 24.9 mi
Overall
7844
Females
1909
F18-39
1909
40K→25.2M
24.9 - 25.2 mi
Overall
8284
Females
2164
F18-39
2164
25.2M→Finish
25.2 - 26.2 mi
Overall
7865
Females
2006
F18-39
2006
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8488 |
| 5K → 10K | 452 | 84 | +368 | #8488 | #8120 |
| 10K → 15K | 379 | 21 | +358 | #8120 | #7762 |
| 15K → 20K | 166 | 107 | +59 | #7762 | #7703 |
| 20K → Half | 22 | 25 | -3 | #7703 | #7706 |
| Half → 25K | 163 | 58 | +105 | #7706 | #7601 |
| 25K → 30K | 200 | 174 | +26 | #7601 | #7575 |
| 30K → 20M | 112 | 80 | +32 | #7575 | #7543 |
| 20M → 21M | 103 | 59 | +44 | #7543 | #7499 |
| 21M → 35K | 58 | 51 | +7 | #7499 | #7492 |
| 35K → 23M | 110 | 85 | +25 | #7492 | #7467 |
| 23M → 24M | 72 | 49 | +23 | #7467 | #7444 |
| 24M → 40K | 86 | 62 | +24 | #7444 | #7420 |
| 40K → 25.2M | 30 | 24 | +6 | #7420 | #7414 |
| 25.2M → Finish | 76 | 60 | +16 | #7414 | #7398 |
| TOTALS | 2029 | 939 | +1090 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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