James Lindstrom
Bib: 1195•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:35 | 17:29 | 5:38 | 17:29 | 5:38 | - |
10K | 6.21 mi | 10:35:09 | 35:03 | 5:38 | 17:34 | 5:39 | +0:01 |
15K | 9.32 mi | 10:53:12 | 53:06 | 5:42 | 18:03 | 5:49 | +0:10 |
20K | 12.43 mi | 11:11:58 | 1:11:52 | 5:47 | 18:46 | 6:02 | +0:13 |
Half | 13.11 mi | 11:16:05 | 1:15:59 | 5:48 | 4:07 | 6:02 | 0:00 |
25K | 15.53 mi | 11:31:33 | 1:31:27 | 5:53 | 15:28 | 6:23 | +0:21 |
30K | 18.64 mi | 11:51:53 | 1:51:47 | 6:00 | 20:20 | 6:33 | +0:10 |
20M | 20.00 mi | 12:00:54 | 2:00:48 | 6:02 | 9:01 | 6:38 | +0:05 |
21M | 21.00 mi | 12:08:00 | 2:07:54 | 6:05 | 7:06 | 7:06 | +0:28 |
35K | 21.75 mi | 12:13:31 | 2:13:25 | 6:08 | 5:31 | 7:22 | +0:16 |
23M | 23.00 mi | 12:21:53 | 2:21:47 | 6:10 | 8:22 | 6:41 | -0:41 |
24M | 24.00 mi | 12:28:24 | 2:28:18 | 6:11 | 6:31 | 6:31 | -0:10 |
40K | 24.85 mi | 12:34:02 | 2:33:56 | 6:12 | 5:38 | 6:35 | +0:04 |
25.2M | 25.20 mi | 12:36:29 | 2:36:23 | 6:12 | 2:27 | 7:06 | +0:31 |
Finish | 26.22 mi | 12:42:57 | 2:42:51 | 6:13 | 6:28 | 6:21 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:38 /mi
Average Pace
6:13 /mi
Slowest Pace
7:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:59
47% of race
Time at Steady Pace
1:11:48
44% of race
Time at Slower Pace
15:04
9% of race
Average Pace: 6:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:35 | 17:29 | 5:38 | 17:29 | 5:38 | #328 | |
10K | 6.21 mi | 10:35:09 | 35:03 | 5:38 | 17:34 | 5:39 | #342 | |
15K | 9.32 mi | 10:53:12 | 53:06 | 5:42 | 18:03 | 5:49 | #400 | |
20K | 12.43 mi | 11:11:58 | 1:11:52 | 5:47 | 18:46 | 6:02 | #501 | |
Half | 13.11 mi | 11:16:05 | 1:15:59 | 5:48 | 4:07 | 6:02 | #522 | |
25K | 15.53 mi | 11:31:33 | 1:31:27 | 5:53 | 15:28 | 6:23 | #667 | |
30K | 18.64 mi | 11:51:53 | 1:51:47 | 6:00 | 20:20 | 6:33 | #817 | |
20M | 20.00 mi | 12:00:54 | 2:00:48 | 6:02 | 9:01 | 6:38 | #857 | |
21M | 21.00 mi | 12:08:00 | 2:07:54 | 6:05 | 7:06 | 7:06 | #908 | |
35K | 21.75 mi | 12:13:31 | 2:13:25 | 6:08 | 5:31 | 7:22 | #1027 | |
23M | 23.00 mi | 12:21:53 | 2:21:47 | 6:10 | 8:22 | 6:41 | #1055 | |
24M | 24.00 mi | 12:28:24 | 2:28:18 | 6:11 | 6:31 | 6:31 | #1084 | |
40K | 24.85 mi | 12:34:02 | 2:33:56 | 6:12 | 5:38 | 6:35 | #1093 | |
25.2M | 25.20 mi | 12:36:29 | 2:36:23 | 6:12 | 2:27 | 7:06 | #1092 | |
Finish | 26.22 mi | 12:42:57 | 2:42:51 | 6:13 | 6:28 | 6:21 | #1103 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 328 | 298 | 298 | 543(Top 2%) | 506(Top 3%) | 506(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 342-14 | 312-14 | 312-14 | 367(Top 1%) | 337(Top 2%) | 337(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 400-58 | 369-57 | 369-57 | 543(Top 2%) | 506(Top 3%) | 506(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 501-101 | 465-96 | 465-96 | 975(Top 3%) | 919(Top 6%) | 919(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 522-21 | 485-20 | 485-20 | 1259(Top 4%) | 1193(Top 7%) | 1193(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 667-145 | 620-135 | 620-135 | 2234(Top 8%) | 2124(Top 13%) | 2124(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 817-150 | 767-147 | 767-147 | 2163(Top 8%) | 2047(Top 13%) | 2047(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 857-40 | 806-39 | 806-39 | 2154(Top 8%) | 2035(Top 13%) | 2035(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 908-51 | 853-47 | 853-47 | 2646(Top 9%) | 2456(Top 15%) | 2456(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 1027-119 | 968-115 | 968-115 | 7639(Top 27%) | 6056(Top 38%) | 6056(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 1055-28 | 993-25 | 993-25 | 2146(Top 8%) | 2003(Top 12%) | 2003(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 1084-29 | 1021-28 | 1021-28 | 2091(Top 7%) | 1938(Top 12%) | 1938(Top 34%) |
| 40K | 24.85 mi | 0.85 mi | 1093-9 | 1030-9 | 1030-9 | 1902(Top 7%) | 1752(Top 11%) | 1752(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 1092+1 | 1029+1 | 1029+1 | 1757(Top 6%) | 1596(Top 10%) | 1596(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 1103-11 | 1039-10 | 1039-10 | 2054(Top 7%) | 1881(Top 12%) | 1881(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
543
Males
506
M18-39
506
5K→10K
3.1 - 6.2 mi
Overall
367
Males
337
M18-39
337
10K→15K
6.2 - 9.3 mi
Overall
543
Males
506
M18-39
506
15K→20K
9.3 - 12.4 mi
Overall
975
Males
919
M18-39
919
20K→Half
12.4 - 13.1 mi
Overall
1259
Males
1193
M18-39
1193
Half→25K
13.1 - 15.5 mi
Overall
2234
Males
2124
M18-39
2124
25K→30K
15.5 - 18.6 mi
Overall
2163
Males
2047
M18-39
2047
30K→20M
18.6 - 20.0 mi
Overall
2154
Males
2035
M18-39
2035
20M→21M
20.0 - 21.0 mi
Overall
2646
Males
2456
M18-39
2456
21M→35K
21.0 - 21.8 mi
Overall
7639
Males
6056
M18-39
6056
35K→23M
21.8 - 23.0 mi
Overall
2146
Males
2003
M18-39
2003
23M→24M
23.0 - 24.0 mi
Overall
2091
Males
1938
M18-39
1938
24M→40K
24.0 - 24.9 mi
Overall
1902
Males
1752
M18-39
1752
40K→25.2M
24.9 - 25.2 mi
Overall
1757
Males
1596
M18-39
1596
25.2M→Finish
25.2 - 26.2 mi
Overall
2054
Males
1881
M18-39
1881
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #328 |
| 5K → 10K | 12 | 26 | -14 | #328 | #342 |
| 10K → 15K | 7 | 65 | -58 | #342 | #400 |
| 15K → 20K | 2 | 103 | -101 | #400 | #501 |
| 20K → Half | 0 | 21 | -21 | #501 | #522 |
| Half → 25K | 6 | 151 | -145 | #522 | #667 |
| 25K → 30K | 5 | 155 | -150 | #667 | #817 |
| 30K → 20M | 8 | 48 | -40 | #817 | #857 |
| 20M → 21M | 8 | 59 | -51 | #857 | #908 |
| 21M → 35K | 3 | 122 | -119 | #908 | #1027 |
| 35K → 23M | 26 | 54 | -28 | #1027 | #1055 |
| 23M → 24M | 9 | 38 | -29 | #1055 | #1084 |
| 24M → 40K | 11 | 20 | -9 | #1084 | #1093 |
| 40K → 25.2M | 12 | 11 | +1 | #1093 | #1092 |
| 25.2M → Finish | 14 | 25 | -11 | #1092 | #1103 |
| TOTALS | 123 | 898 | -775 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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