Rafal Grzanecki

Bib: 11846•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 49%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:51

Rank: #13747

Start → 5K

7:41/mi

23:51 split

5K· 3.11 mi

23:51

Rank: #13747

Start → 5K

7:41/mi

23:51 split

10K· 6.21 mi

47:35

Rank: #13569 (+178)

5K → 10K

7:38/mi

23:44 split

10K· 6.21 mi

47:35

Rank: #13569 (+178)

5K → 10K

7:38/mi

23:44 split

15K· 9.32 mi

1:11:20

Rank: #13343 (+226)

10K → 15K

7:39/mi

23:45 split

15K· 9.32 mi

1:11:20

Rank: #13343 (+226)

10K → 15K

7:39/mi

23:45 split

20K· 12.43 mi

1:35:31

Rank: #13249 (+94)

15K → 20K

7:47/mi

24:11 split

20K· 12.43 mi

1:35:31

Rank: #13249 (+94)

15K → 20K

7:47/mi

24:11 split

Half· 13.11 mi

1:40:47

Rank: #13247 (+2)

20K → Half

7:43/mi

5:16 split

Half· 13.11 mi

1:40:47

Rank: #13247 (+2)

20K → Half

7:43/mi

5:16 split

25K· 15.53 mi

1:59:55

Rank: #13185 (+62)

Half → 25K

7:53/mi

19:08 split

25K· 15.53 mi

1:59:55

Rank: #13185 (+62)

Half → 25K

7:53/mi

19:08 split

30K· 18.64 mi

2:25:51

Rank: #13287 (-102)

25K → 30K

8:21/mi

25:56 split

30K· 18.64 mi

2:25:51

Rank: #13287 (-102)

25K → 30K

8:21/mi

25:56 split

20M

2:37:53

Rank: #13482 (-195)

30K → 20M

8:51/mi

12:02 split

20M

2:37:53

Rank: #13482 (-195)

30K → 20M

8:51/mi

12:02 split

21M

2:47:16

Rank: #13594 (-112)

20M → 21M

9:23/mi

9:23 split

21M

2:47:16

Rank: #13594 (-112)

20M → 21M

9:23/mi

9:23 split

35K· 21.75 mi

2:53:46

Rank: #13698 (-104)

21M → 35K

8:41/mi

6:30 split

35K· 21.75 mi

2:53:46

Rank: #13698 (-104)

21M → 35K

8:41/mi

6:30 split

23M

3:04:47

Rank: #13789 (-91)

35K → 23M

8:48/mi

11:01 split

23M

3:04:47

Rank: #13789 (-91)

35K → 23M

8:48/mi

11:01 split

24M

3:13:24

Rank: #13864 (-75)

23M → 24M

8:37/mi

8:37 split

24M

3:13:24

Rank: #13864 (-75)

23M → 24M

8:37/mi

8:37 split

40K· 24.85 mi

3:21:02

Rank: #13954 (-90)

24M → 40K

8:56/mi

7:38 split

40K· 24.85 mi

3:21:02

Rank: #13954 (-90)

24M → 40K

8:56/mi

7:38 split

25.2M

3:24:18

Rank: #13939 (+15)

40K → 25.2M

9:28/mi

3:16 split

25.2M

3:24:18

Rank: #13939 (+15)

40K → 25.2M

9:28/mi

3:16 split

Finish· 26.22 mi

3:32:52

Rank: #13988 (-49)

25.2M → Finish

8:24/mi

8:34 split

Finish· 26.22 mi

3:32:52

Rank: #13988 (-49)

25.2M → Finish

8:24/mi

8:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:47

Pace7:41 /mi

2nd Half

Distance13.11 mi

Time1:52:05

Pace8:33 /mi

📊Positive Split: 11.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:12	23:51	7:41	23:51	7:41	-
10K	6.21 mi	11:14:56	47:35	7:39	23:44	7:38	-0:03
15K	9.32 mi	11:38:41	1:11:20	7:39	23:45	7:39	+0:01
20K	12.43 mi	12:02:52	1:35:31	7:41	24:11	7:47	+0:08
Half	13.11 mi	12:08:08	1:40:47	7:41	5:16	7:43	-0:04
25K	15.53 mi	12:27:16	1:59:55	7:43	19:08	7:53	+0:10
30K	18.64 mi	12:53:12	2:25:51	7:49	25:56	8:21	+0:28
20M	20.00 mi	13:05:14	2:37:53	7:54	12:02	8:51	+0:30
21M	21.00 mi	13:14:37	2:47:16	7:58	9:23	9:23	+0:32
35K	21.75 mi	13:21:07	2:53:46	7:59	6:30	8:41	-0:42
23M	23.00 mi	13:32:08	3:04:47	8:02	11:01	8:48	+0:07
24M	24.00 mi	13:40:45	3:13:24	8:04	8:37	8:37	-0:11
40K	24.85 mi	13:48:23	3:21:02	8:05	7:38	8:56	+0:19
25.2M	25.20 mi	13:51:39	3:24:18	8:06	3:16	9:28	+0:32
Finish	26.22 mi	14:00:13	3:32:52	8:07	8:34	8:24	-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:07 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:55

56% of race

Time at Steady Pace

49:37

23% of race

Time at Slower Pace

43:20

20% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:12	23:51	7:41	23:51	7:41	#13747
10K	6.21 mi	11:14:56	47:35	7:39	23:44	7:38	#13569
15K	9.32 mi	11:38:41	1:11:20	7:39	23:45	7:39	#13343
20K	12.43 mi	12:02:52	1:35:31	7:41	24:11	7:47	#13249
Half	13.11 mi	12:08:08	1:40:47	7:41	5:16	7:43	#13247
25K	15.53 mi	12:27:16	1:59:55	7:43	19:08	7:53	#13185
30K	18.64 mi	12:53:12	2:25:51	7:49	25:56	8:21	#13287
20M	20.00 mi	13:05:14	2:37:53	7:54	12:02	8:51	#13482
21M	21.00 mi	13:14:37	2:47:16	7:58	9:23	9:23	#13594
35K	21.75 mi	13:21:07	2:53:46	7:59	6:30	8:41	#13698
23M	23.00 mi	13:32:08	3:04:47	8:02	11:01	8:48	#13789
24M	24.00 mi	13:40:45	3:13:24	8:04	8:37	8:37	#13864
40K	24.85 mi	13:48:23	3:21:02	8:05	7:38	8:56	#13954
25.2M	25.20 mi	13:51:39	3:24:18	8:06	3:16	9:28	#13939
Finish	26.22 mi	14:00:13	3:32:52	8:07	8:34	8:24	#13988

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	13747	9969	9969	12978(Top 46%)	9509(Top 59%)	9509(Top 476%)
10K	6.21 mi	3.10 mi	13569+178	9841+128	9841+128	13351(Top 47%)	9730(Top 60%)	9730(Top 487%)
15K	9.32 mi	3.11 mi	13343+226	9706+135	9706+135	12978(Top 46%)	9509(Top 59%)	9509(Top 476%)
20K	12.43 mi	3.11 mi	13249+94	9632+74	9632+74	13121(Top 46%)	9475(Top 59%)	9475(Top 475%)
Half	13.11 mi	0.68 mi	13247+2	9625+7	9625+7	13514(Top 48%)	9702(Top 60%)	9702(Top 486%)
25K	15.53 mi	2.42 mi	13185+62	9565+60	9565+60	13029(Top 46%)	9303(Top 58%)	9303(Top 466%)
30K	18.64 mi	3.11 mi	13287-102	9542+23	9542+23	13787(Top 49%)	9502(Top 59%)	9502(Top 476%)
20M	20.00 mi	1.36 mi	13482-195	9600-58	9600-58	15948(Top 56%)	10341(Top 64%)	10341(Top 518%)
21M	21.00 mi	1.00 mi	13594-112	9608-8	9608-8	15521(Top 55%)	10011(Top 62%)	10011(Top 502%)
35K	21.75 mi	0.75 mi	13698-104	9638-30	9638-30	16573(Top 58%)	10421(Top 65%)	10421(Top 522%)
23M	23.00 mi	1.25 mi	13789-91	9640-2	9640-2	15086(Top 53%)	9661(Top 60%)	9661(Top 484%)
24M	24.00 mi	1.00 mi	13864-75	9643-3	9643-3	15233(Top 54%)	9686(Top 60%)	9686(Top 485%)
40K	24.85 mi	0.85 mi	13954-90	9651-8	9651-8	15875(Top 56%)	9851(Top 61%)	9851(Top 494%)
25.2M	25.20 mi	0.35 mi	13939+15	9643+8	9643+8	14385(Top 51%)	9114(Top 57%)	9114(Top 457%)
Finish	26.22 mi	1.02 mi	13988-49	9636+7	9636+7	15585(Top 55%)	9739(Top 60%)	9739(Top 488%)

9739

Passing Analysis

Category:

Athletes Passed

1868

Passed By

2109

Net Change

-241

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13747
5K → 10K	381	203	+178	#13747	#13569
10K → 15K	322	96	+226	#13569	#13343
15K → 20K	239	145	+94	#13343	#13249
20K → Half	35	33	+2	#13249	#13247
Half → 25K	193	131	+62	#13247	#13185
25K → 30K	212	314	-102	#13185	#13287
30K → 20M	68	263	-195	#13287	#13482
20M → 21M	77	189	-112	#13482	#13594
21M → 35K	30	134	-104	#13594	#13698
35K → 23M	89	180	-91	#13698	#13789
23M → 24M	68	143	-75	#13789	#13864
24M → 40K	54	144	-90	#13864	#13954
40K → 25.2M	45	30	+15	#13954	#13939
25.2M → Finish	55	104	-49	#13939	#13988
TOTALS	1868	2109	-241