Craig Golen

Bib: 11845•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 39%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 41%

Division (M50-54)

#0 / 1996

Top 43%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:34

Rank: #10005

Start → 5K

7:16/mi

22:34 split

5K· 3.11 mi

22:34

Rank: #10005

Start → 5K

7:16/mi

22:34 split

10K· 6.21 mi

45:12

Rank: #10111 (-106)

5K → 10K

7:17/mi

22:38 split

10K· 6.21 mi

45:12

Rank: #10111 (-106)

5K → 10K

7:17/mi

22:38 split

15K· 9.32 mi

1:08:05

Rank: #10240 (-129)

10K → 15K

7:22/mi

22:53 split

15K· 9.32 mi

1:08:05

Rank: #10240 (-129)

10K → 15K

7:22/mi

22:53 split

20K· 12.43 mi

1:31:30

Rank: #10421 (-181)

15K → 20K

7:32/mi

23:25 split

20K· 12.43 mi

1:31:30

Rank: #10421 (-181)

15K → 20K

7:32/mi

23:25 split

Half· 13.11 mi

1:36:33

Rank: #10439 (-18)

20K → Half

7:24/mi

5:03 split

Half· 13.11 mi

1:36:33

Rank: #10439 (-18)

20K → Half

7:24/mi

5:03 split

25K· 15.53 mi

1:55:18

Rank: #10631 (-192)

Half → 25K

7:44/mi

18:45 split

25K· 15.53 mi

1:55:18

Rank: #10631 (-192)

Half → 25K

7:44/mi

18:45 split

30K· 18.64 mi

2:20:10

Rank: #10751 (-120)

25K → 30K

8:00/mi

24:52 split

30K· 18.64 mi

2:20:10

Rank: #10751 (-120)

25K → 30K

8:00/mi

24:52 split

20M

2:31:21

Rank: #10829 (-78)

30K → 20M

8:14/mi

11:11 split

20M

2:31:21

Rank: #10829 (-78)

30K → 20M

8:14/mi

11:11 split

21M

2:40:10

Rank: #10897 (-68)

20M → 21M

8:49/mi

8:49 split

21M

2:40:10

Rank: #10897 (-68)

20M → 21M

8:49/mi

8:49 split

35K· 21.75 mi

2:46:15

Rank: #10956 (-59)

21M → 35K

8:08/mi

6:05 split

35K· 21.75 mi

2:46:15

Rank: #10956 (-59)

21M → 35K

8:08/mi

6:05 split

23M

2:56:35

Rank: #10961 (-5)

35K → 23M

8:15/mi

10:20 split

23M

2:56:35

Rank: #10961 (-5)

35K → 23M

8:15/mi

10:20 split

24M

3:04:45

Rank: #10982 (-21)

23M → 24M

8:10/mi

8:10 split

24M

3:04:45

Rank: #10982 (-21)

23M → 24M

8:10/mi

8:10 split

40K· 24.85 mi

3:11:55

Rank: #11033 (-51)

24M → 40K

8:23/mi

7:10 split

40K· 24.85 mi

3:11:55

Rank: #11033 (-51)

24M → 40K

8:23/mi

7:10 split

25.2M

3:15:03

Rank: #11036 (-3)

40K → 25.2M

9:05/mi

3:08 split

25.2M

3:15:03

Rank: #11036 (-3)

40K → 25.2M

9:05/mi

3:08 split

Finish· 26.22 mi

3:22:51

Rank: #10981 (+55)

25.2M → Finish

7:39/mi

7:48 split

Finish· 26.22 mi

3:22:51

Rank: #10981 (+55)

25.2M → Finish

7:39/mi

7:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:33

Pace7:22 /mi

2nd Half

Distance13.11 mi

Time1:46:18

Pace8:07 /mi

📊Positive Split: 10.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:57	22:34	7:16	22:34	7:16	-
10K	6.21 mi	11:12:35	45:12	7:16	22:38	7:17	+0:01
15K	9.32 mi	11:35:28	1:08:05	7:18	22:53	7:22	+0:05
20K	12.43 mi	11:58:53	1:31:30	7:22	23:25	7:32	+0:10
Half	13.11 mi	12:03:56	1:36:33	7:22	5:03	7:24	-0:08
25K	15.53 mi	12:22:41	1:55:18	7:25	18:45	7:44	+0:20
30K	18.64 mi	12:47:33	2:20:10	7:31	24:52	8:00	+0:16
20M	20.00 mi	12:58:44	2:31:21	7:34	11:11	8:14	+0:14
21M	21.00 mi	13:07:33	2:40:10	7:38	8:49	8:49	+0:35
35K	21.75 mi	13:13:38	2:46:15	7:39	6:05	8:08	-0:41
23M	23.00 mi	13:23:58	2:56:35	7:41	10:20	8:15	+0:07
24M	24.00 mi	13:32:08	3:04:45	7:42	8:10	8:10	-0:05
40K	24.85 mi	13:39:18	3:11:55	7:43	7:10	8:23	+0:13
25.2M	25.20 mi	13:42:26	3:15:03	7:44	3:08	9:05	+0:42
Finish	26.22 mi	13:50:14	3:22:51	7:45	7:48	7:39	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:45 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:21

51% of race

Time at Steady Pace

1:19:23

39% of race

Time at Slower Pace

19:07

9% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:57	22:34	7:16	22:34	7:16	#10005
10K	6.21 mi	11:12:35	45:12	7:16	22:38	7:17	#10111
15K	9.32 mi	11:35:28	1:08:05	7:18	22:53	7:22	#10240
20K	12.43 mi	11:58:53	1:31:30	7:22	23:25	7:32	#10421
Half	13.11 mi	12:03:56	1:36:33	7:22	5:03	7:24	#10439
25K	15.53 mi	12:22:41	1:55:18	7:25	18:45	7:44	#10631
30K	18.64 mi	12:47:33	2:20:10	7:31	24:52	8:00	#10751
20M	20.00 mi	12:58:44	2:31:21	7:34	11:11	8:14	#10829
21M	21.00 mi	13:07:33	2:40:10	7:38	8:49	8:49	#10897
35K	21.75 mi	13:13:38	2:46:15	7:39	6:05	8:08	#10956
23M	23.00 mi	13:23:58	2:56:35	7:41	10:20	8:15	#10961
24M	24.00 mi	13:32:08	3:04:45	7:42	8:10	8:10	#10982
40K	24.85 mi	13:39:18	3:11:55	7:43	7:10	8:23	#11033
25.2M	25.20 mi	13:42:26	3:15:03	7:44	3:08	9:05	#11036
Finish	26.22 mi	13:50:14	3:22:51	7:45	7:48	7:39	#10981

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	10005	8171	8171	10529(Top 37%)	8368(Top 52%)	8368(Top 419%)
10K	6.21 mi	3.10 mi	10111-106	8220-49	8220-49	10223(Top 36%)	8273(Top 51%)	8273(Top 414%)
15K	9.32 mi	3.11 mi	10240-129	8266-46	8266-46	10529(Top 37%)	8368(Top 52%)	8368(Top 419%)
20K	12.43 mi	3.11 mi	10421-181	8329-63	8329-63	11064(Top 39%)	8530(Top 53%)	8530(Top 427%)
Half	13.11 mi	0.68 mi	10439-18	8333-4	8333-4	10841(Top 38%)	8466(Top 53%)	8466(Top 424%)
25K	15.53 mi	2.42 mi	10631-192	8404-71	8404-71	11789(Top 42%)	8740(Top 54%)	8740(Top 438%)
30K	18.64 mi	3.11 mi	10751-120	8384+20	8384+20	11395(Top 40%)	8389(Top 52%)	8389(Top 420%)
20M	20.00 mi	1.36 mi	10829-78	8378+6	8378+6	11973(Top 42%)	8508(Top 53%)	8508(Top 426%)
21M	21.00 mi	1.00 mi	10897-68	8374+4	8374+4	12368(Top 44%)	8541(Top 53%)	8541(Top 428%)
35K	21.75 mi	0.75 mi	10956-59	8380-6	8380-6	13097(Top 46%)	8833(Top 55%)	8833(Top 443%)
23M	23.00 mi	1.25 mi	10961-5	8334+46	8334+46	11712(Top 41%)	8093(Top 50%)	8093(Top 405%)
24M	24.00 mi	1.00 mi	10982-21	8306+28	8306+28	12321(Top 43%)	8329(Top 52%)	8329(Top 417%)
40K	24.85 mi	0.85 mi	11033-51	8294+12	8294+12	12643(Top 45%)	8349(Top 52%)	8349(Top 418%)
25.2M	25.20 mi	0.35 mi	11036-3	8279+15	8279+15	12208(Top 43%)	8092(Top 50%)	8092(Top 405%)
Finish	26.22 mi	1.02 mi	10981+55	8222+57	8222+57	10331(Top 36%)	7161(Top 44%)	7161(Top 359%)

7161

Passing Analysis

Category:

Athletes Passed

1356

Passed By

2329

Net Change

-976

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10005
5K → 10K	183	288	-106	#10005	#10111
10K → 15K	133	262	-129	#10111	#10240
15K → 20K	125	305	-181	#10240	#10421
20K → Half	27	45	-18	#10421	#10439
Half → 25K	109	301	-192	#10439	#10631
25K → 30K	201	320	-120	#10631	#10751
30K → 20M	93	171	-78	#10751	#10829
20M → 21M	75	143	-68	#10829	#10897
21M → 35K	42	101	-59	#10897	#10956
35K → 23M	109	114	-5	#10956	#10961
23M → 24M	69	90	-21	#10961	#10982
24M → 40K	63	114	-51	#10982	#11033
40K → 25.2M	34	37	-3	#11033	#11036
25.2M → Finish	93	38	+55	#11036	#10981
TOTALS	1356	2329	-976