Manuel Lorente Iranzo

Bib: 11809•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 33%

Gender (Male)

#0 / 16105

Top 46%

Masters (Masters Men)

#0 / 10463

Top 34%

Division (M55-59)

#0 / 1648

Top 16%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:42

Rank: #5137

Start → 5K

20:42 | 6:40/mi

5K· 3.11 mi

20:42

Rank: #5137

Start → 5K

20:42 | 6:40/mi

10K· 6.21 mi

41:24

Rank: #5036 (+101)

5K → 10K

20:42 | 6:40/mi

10K· 6.21 mi

41:24

Rank: #5036 (+101)

5K → 10K

20:42 | 6:40/mi

15K· 9.32 mi

1:02:29

Rank: #5295 (-259)

10K → 15K

21:05 | 6:47/mi

15K· 9.32 mi

1:02:29

Rank: #5295 (-259)

10K → 15K

21:05 | 6:47/mi

20K· 12.43 mi

1:23:46

Rank: #5383 (-88)

15K → 20K

21:17 | 6:51/mi

20K· 12.43 mi

1:23:46

Rank: #5383 (-88)

15K → 20K

21:17 | 6:51/mi

Half· 13.11 mi

1:28:24

Rank: #5415 (-32)

20K → Half

4:38 | 6:47/mi

Half· 13.11 mi

1:28:24

Rank: #5415 (-32)

20K → Half

4:38 | 6:47/mi

25K· 15.53 mi

1:45:25

Rank: #5592 (-177)

Half → 25K

17:01 | 7:01/mi

25K· 15.53 mi

1:45:25

Rank: #5592 (-177)

Half → 25K

17:01 | 7:01/mi

30K· 18.64 mi

2:09:10

Rank: #6180 (-588)

25K → 30K

23:45 | 7:39/mi

30K· 18.64 mi

2:09:10

Rank: #6180 (-588)

25K → 30K

23:45 | 7:39/mi

20M

2:22:01

Rank: #7073 (-893)

30K → 20M

12:51 | 9:27/mi

20M

2:22:01

Rank: #7073 (-893)

30K → 20M

12:51 | 9:27/mi

21M

2:30:58

Rank: #7315 (-242)

20M → 21M

8:57 | 8:57/mi

21M

2:30:58

Rank: #7315 (-242)

20M → 21M

8:57 | 8:57/mi

35K· 21.75 mi

2:36:56

Rank: #7423 (-108)

21M → 35K

5:58 | 7:59/mi

35K· 21.75 mi

2:36:56

Rank: #7423 (-108)

21M → 35K

5:58 | 7:59/mi

23M

2:47:36

Rank: #7728 (-305)

35K → 23M

10:40 | 8:31/mi

23M

2:47:36

Rank: #7728 (-305)

35K → 23M

10:40 | 8:31/mi

24M

2:56:25

Rank: #8113 (-385)

23M → 24M

8:49 | 8:49/mi

24M

2:56:25

Rank: #8113 (-385)

23M → 24M

8:49 | 8:49/mi

40K· 24.85 mi

3:04:08

Rank: #8442 (-329)

24M → 40K

7:43 | 9:02/mi

40K· 24.85 mi

3:04:08

Rank: #8442 (-329)

24M → 40K

7:43 | 9:02/mi

25.2M

3:07:43

Rank: #8653 (-211)

40K → 25.2M

3:35 | 10:23/mi

25.2M

3:07:43

Rank: #8653 (-211)

40K → 25.2M

3:35 | 10:23/mi

Finish· 26.22 mi

3:17:27

Rank: #9345 (-692)

25.2M → Finish

9:44 | 9:33/mi

Finish· 26.22 mi

3:17:27

Rank: #9345 (-692)

25.2M → Finish

9:44 | 9:33/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:28:24

Pace6:45 /mi

2nd Half

Distance13.11 mi

Time1:49:03

Pace8:19 /mi

📊Positive Split: 23.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:48	20:42	6:40	20:42	6:40	-
10K	6.21 mi	11:08:30	41:24	6:40	20:42	6:40	0:00
15K	9.32 mi	11:29:35	1:02:29	6:42	21:05	6:47	+0:07
20K	12.43 mi	11:50:52	1:23:46	6:44	21:17	6:51	+0:04
Half	13.11 mi	11:55:30	1:28:24	6:45	4:38	6:47	-0:04
25K	15.53 mi	12:12:31	1:45:25	6:47	17:01	7:01	+0:14
30K	18.64 mi	12:36:16	2:09:10	6:56	23:45	7:39	+0:38
20M	20.00 mi	12:49:07	2:22:01	7:06	12:51	9:27	+1:48
21M	21.00 mi	12:58:04	2:30:58	7:11	8:57	8:57	-0:30
35K	21.75 mi	13:04:02	2:36:56	7:13	5:58	7:59	-0:58
23M	23.00 mi	13:14:42	2:47:36	7:17	10:40	8:31	+0:32
24M	24.00 mi	13:23:31	2:56:25	7:21	8:49	8:49	+0:18
40K	24.85 mi	13:31:14	3:04:08	7:25	7:43	9:02	+0:13
25.2M	25.20 mi	13:34:49	3:07:43	7:27	3:35	10:23	+1:21
Finish	26.22 mi	13:44:33	3:17:27	7:32	9:44	9:33	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:32 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:25

53% of race

Time at Steady Pace

40:23

20% of race

Time at Slower Pace

51:39

26% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:48	20:42	6:40	20:42	6:40	#5137
10K	6.21 mi	11:08:30	41:24	6:40	20:42	6:40	#5036
15K	9.32 mi	11:29:35	1:02:29	6:42	21:05	6:47	#5295
20K	12.43 mi	11:50:52	1:23:46	6:44	21:17	6:51	#5383
Half	13.11 mi	11:55:30	1:28:24	6:45	4:38	6:47	#5415
25K	15.53 mi	12:12:31	1:45:25	6:47	17:01	7:01	#5592
30K	18.64 mi	12:36:16	2:09:10	6:56	23:45	7:39	#6180
20M	20.00 mi	12:49:07	2:22:01	7:06	12:51	9:27	#7073
21M	21.00 mi	12:58:04	2:30:58	7:11	8:57	8:57	#7315
35K	21.75 mi	13:04:02	2:36:56	7:13	5:58	7:59	#7423
23M	23.00 mi	13:14:42	2:47:36	7:17	10:40	8:31	#7728
24M	24.00 mi	13:23:31	2:56:25	7:21	8:49	8:49	#8113
40K	24.85 mi	13:31:14	3:04:08	7:25	7:43	9:02	#8442
25.2M	25.20 mi	13:34:49	3:07:43	7:27	3:35	10:23	#8653
Finish	26.22 mi	13:44:33	3:17:27	7:32	9:44	9:33	#9345

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	5137	4793	4793	5963(Top 21%)	5429(Top 34%)	5429(Top 329%)
10K	6.21 mi	3.10 mi	5036+101	4695+98	4695+98	5015(Top 18%)	4681(Top 29%)	4681(Top 284%)
15K	9.32 mi	3.11 mi	5295-259	4912-217	4912-217	5963(Top 21%)	5429(Top 34%)	5429(Top 329%)
20K	12.43 mi	3.11 mi	5383-88	4980-68	4980-68	5791(Top 20%)	5273(Top 33%)	5273(Top 320%)
Half	13.11 mi	0.68 mi	5415-32	5003-23	5003-23	6138(Top 22%)	5559(Top 35%)	5559(Top 337%)
25K	15.53 mi	2.42 mi	5592-177	5139-136	5139-136	6447(Top 23%)	5727(Top 36%)	5727(Top 348%)
30K	18.64 mi	3.11 mi	6180-588	5573-434	5573-434	8784(Top 31%)	7025(Top 44%)	7025(Top 426%)
20M	20.00 mi	1.36 mi	7073-893	6234-661	6234-661	18944(Top 67%)	11654(Top 72%)	11654(Top 707%)
21M	21.00 mi	1.00 mi	7315-242	6372-138	6372-138	13170(Top 46%)	8926(Top 55%)	8926(Top 542%)
35K	21.75 mi	0.75 mi	7423-108	6412-40	6412-40	12061(Top 42%)	8341(Top 52%)	8341(Top 506%)
23M	23.00 mi	1.25 mi	7728-305	6565-153	6565-153	13393(Top 47%)	8878(Top 55%)	8878(Top 539%)
24M	24.00 mi	1.00 mi	8113-385	6773-208	6773-208	16371(Top 58%)	10186(Top 63%)	10186(Top 618%)
40K	24.85 mi	0.85 mi	8442-329	6945-172	6945-172	16410(Top 58%)	10093(Top 63%)	10093(Top 612%)
25.2M	25.20 mi	0.35 mi	8653-211	7049-104	7049-104	18542(Top 65%)	11074(Top 69%)	11074(Top 672%)
Finish	26.22 mi	1.02 mi	9345-692	7403-354	7403-354	21338(Top 75%)	12444(Top 77%)	12444(Top 755%)

12444

Passing Analysis

Category:

Athletes Passed

677

Passed By

4885

Net Change

-4208

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5137
5K → 10K	230	129	+101	#5137	#5036
10K → 15K	56	315	-259	#5036	#5295
15K → 20K	97	185	-88	#5295	#5383
20K → Half	17	49	-32	#5383	#5415
Half → 25K	72	249	-177	#5415	#5592
25K → 30K	59	647	-588	#5592	#6180
30K → 20M	9	902	-893	#6180	#7073
20M → 21M	26	268	-242	#7073	#7315
21M → 35K	27	135	-108	#7315	#7423
35K → 23M	41	346	-305	#7423	#7728
23M → 24M	16	401	-385	#7728	#8113
24M → 40K	20	349	-329	#8113	#8442
40K → 25.2M	6	217	-211	#8442	#8653
25.2M → Finish	1	693	-692	#8653	#9345
TOTALS	677	4885	-4208