Abby Linford
Bib: 11802•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:01 | 22:38 | 7:17 | 22:38 | 7:17 | - |
10K | 6.21 mi | 11:13:58 | 45:35 | 7:20 | 22:57 | 7:23 | +0:06 |
15K | 9.32 mi | 11:36:33 | 1:08:10 | 7:19 | 22:35 | 7:16 | -0:07 |
20K | 12.43 mi | 11:59:21 | 1:30:58 | 7:19 | 22:48 | 7:20 | +0:04 |
Half | 13.11 mi | 12:04:14 | 1:35:51 | 7:19 | 4:53 | 7:09 | -0:11 |
25K | 15.53 mi | 12:22:03 | 1:53:40 | 7:19 | 17:49 | 7:21 | +0:12 |
30K | 18.64 mi | 12:45:43 | 2:17:20 | 7:22 | 23:40 | 7:37 | +0:16 |
20M | 20.00 mi | 12:55:59 | 2:27:36 | 7:23 | 10:16 | 7:33 | -0:04 |
21M | 21.00 mi | 13:03:42 | 2:35:19 | 7:24 | 7:43 | 7:43 | +0:10 |
35K | 21.75 mi | 13:09:08 | 2:40:45 | 7:23 | 5:26 | 7:16 | -0:27 |
23M | 23.00 mi | 13:20:26 | 2:52:03 | 7:29 | 11:18 | 9:02 | +1:46 |
24M | 24.00 mi | 13:28:41 | 3:00:18 | 7:31 | 8:15 | 8:15 | -0:47 |
40K | 24.85 mi | 13:36:06 | 3:07:43 | 7:33 | 7:25 | 8:40 | +0:25 |
25.2M | 25.20 mi | 13:40:06 | 3:11:43 | 7:36 | 4:00 | 11:36 | +2:56 |
Finish | 26.22 mi | 13:49:43 | 3:21:20 | 7:41 | 9:37 | 9:26 | -2:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:41 /mi
Slowest Pace
11:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:45
80% of race
Time at Slower Pace
40:35
20% of race
Average Pace: 7:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:01 | 22:38 | 7:17 | 22:38 | 7:17 | #10227 | |
10K | 6.21 mi | 11:13:58 | 45:35 | 7:20 | 22:57 | 7:23 | #10649 | |
15K | 9.32 mi | 11:36:33 | 1:08:10 | 7:19 | 22:35 | 7:16 | #10331 | |
20K | 12.43 mi | 11:59:21 | 1:30:58 | 7:19 | 22:48 | 7:20 | #10048 | |
Half | 13.11 mi | 12:04:14 | 1:35:51 | 7:19 | 4:53 | 7:09 | #9980 | |
25K | 15.53 mi | 12:22:03 | 1:53:40 | 7:19 | 17:49 | 7:21 | #9724 | |
30K | 18.64 mi | 12:45:43 | 2:17:20 | 7:22 | 23:40 | 7:37 | #9422 | |
20M | 20.00 mi | 12:55:59 | 2:27:36 | 7:23 | 10:16 | 7:33 | #9236 | |
21M | 21.00 mi | 13:03:42 | 2:35:19 | 7:24 | 7:43 | 7:43 | #8961 | |
35K | 21.75 mi | 13:09:08 | 2:40:45 | 7:23 | 5:26 | 7:16 | #8835 | |
23M | 23.00 mi | 13:20:26 | 2:52:03 | 7:29 | 11:18 | 9:02 | #9338 | |
24M | 24.00 mi | 13:28:41 | 3:00:18 | 7:31 | 8:15 | 8:15 | #9475 | |
40K | 24.85 mi | 13:36:06 | 3:07:43 | 7:33 | 7:25 | 8:40 | #9688 | |
25.2M | 25.20 mi | 13:40:06 | 3:11:43 | 7:36 | 4:00 | 11:36 | #10000 | |
Finish | 26.22 mi | 13:49:43 | 3:21:20 | 7:41 | 9:37 | 9:26 | #10535 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10227 | 1917 | 1917 | 9741(Top 34%) | 1773(Top 14%) | 1773(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 10649-422 | 2137-220 | 2137-220 | 11100(Top 39%) | 2360(Top 19%) | 2360(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 10331+318 | 1989+148 | 1989+148 | 9741(Top 34%) | 1773(Top 14%) | 1773(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 10048+283 | 1893+96 | 1893+96 | 9378(Top 33%) | 1686(Top 14%) | 1686(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 9980+68 | 1860+33 | 1860+33 | 8832(Top 31%) | 1444(Top 12%) | 1444(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 9724+256 | 1778+82 | 1778+82 | 8754(Top 31%) | 1538(Top 13%) | 1538(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 9422+302 | 1693+85 | 1693+85 | 8606(Top 30%) | 1652(Top 14%) | 1652(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 9236+186 | 1641+52 | 1641+52 | 7423(Top 26%) | 1318(Top 11%) | 1318(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 8961+275 | 1558+83 | 1558+83 | 5789(Top 20%) | 864(Top 7%) | 864(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 8835+126 | 1527+31 | 1527+31 | 7053(Top 25%) | 1326(Top 11%) | 1326(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 9338-503 | 1788-261 | 1788-261 | 16412(Top 58%) | 6117(Top 50%) | 6117(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 9475-137 | 1887-99 | 1887-99 | 12916(Top 45%) | 4266(Top 35%) | 4266(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 9688-213 | 2024-137 | 2024-137 | 14470(Top 51%) | 5215(Top 43%) | 5215(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 10000-312 | 2186-162 | 2186-162 | 22312(Top 79%) | 9295(Top 76%) | 9295(Top 170%) |
| Finish | 26.22 mi | 1.02 mi | 10535-535 | 2492-306 | 2492-306 | 20964(Top 74%) | 8635(Top 71%) | 8635(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9741
Females
1773
F18-39
1773
5K→10K
3.1 - 6.2 mi
Overall
11100
Females
2360
F18-39
2360
10K→15K
6.2 - 9.3 mi
Overall
9741
Females
1773
F18-39
1773
15K→20K
9.3 - 12.4 mi
Overall
9378
Females
1686
F18-39
1686
20K→Half
12.4 - 13.1 mi
Overall
8832
Females
1444
F18-39
1444
Half→25K
13.1 - 15.5 mi
Overall
8754
Females
1538
F18-39
1538
25K→30K
15.5 - 18.6 mi
Overall
8606
Females
1652
F18-39
1652
30K→20M
18.6 - 20.0 mi
Overall
7423
Females
1318
F18-39
1318
20M→21M
20.0 - 21.0 mi
Overall
5789
Females
864
F18-39
864
21M→35K
21.0 - 21.8 mi
Overall
7053
Females
1326
F18-39
1326
35K→23M
21.8 - 23.0 mi
Overall
16412
Females
6117
F18-39
6117
23M→24M
23.0 - 24.0 mi
Overall
12916
Females
4266
F18-39
4266
24M→40K
24.0 - 24.9 mi
Overall
14470
Females
5215
F18-39
5215
40K→25.2M
24.9 - 25.2 mi
Overall
22312
Females
9295
F18-39
9295
25.2M→Finish
25.2 - 26.2 mi
Overall
20964
Females
8635
F18-39
8635
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10227 |
| 5K → 10K | 126 | 548 | -422 | #10227 | #10649 |
| 10K → 15K | 353 | 35 | +318 | #10649 | #10331 |
| 15K → 20K | 334 | 50 | +283 | #10331 | #10048 |
| 20K → Half | 76* | 8 | +68 | #10048 | #9980 |
| Half → 25K | 288 | 32 | +256 | #9980 | #9724 |
| 25K → 30K | 379 | 77 | +302 | #9724 | #9422 |
| 30K → 20M | 209 | 23 | +186 | #9422 | #9236 |
| 20M → 21M | 276 | 1 | +275 | #9236 | #8961 |
| 21M → 35K | 137 | 11 | +126 | #8961 | #8835 |
| 35K → 23M | 32 | 535 | -503 | #8835 | #9338 |
| 23M → 24M | 51 | 188 | -137 | #9338 | #9475 |
| 24M → 40K | 28 | 241 | -213 | #9475 | #9688 |
| 40K → 25.2M | 3 | 313 | -312 | #9688 | #10000 |
| 25.2M → Finish | 4 | 538 | -535 | #10000 | #10535 |
| TOTALS | 2296* | 2600 | -308 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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