Eric Cooper

Bib: 11774•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:33

Rank: #9968

Start → 5K

7:15/mi

22:33 split

5K· 3.11 mi

22:33

Rank: #9968

Start → 5K

7:15/mi

22:33 split

10K· 6.21 mi

45:16

Rank: #10214 (-246)

5K → 10K

7:19/mi

22:43 split

10K· 6.21 mi

45:16

Rank: #10214 (-246)

5K → 10K

7:19/mi

22:43 split

15K· 9.32 mi

1:08:07

Rank: #10285 (-71)

10K → 15K

7:21/mi

22:51 split

15K· 9.32 mi

1:08:07

Rank: #10285 (-71)

10K → 15K

7:21/mi

22:51 split

20K· 12.43 mi

1:31:24

Rank: #10352 (-67)

15K → 20K

7:30/mi

23:17 split

20K· 12.43 mi

1:31:24

Rank: #10352 (-67)

15K → 20K

7:30/mi

23:17 split

Half· 13.11 mi

1:36:32

Rank: #10433 (-81)

20K → Half

7:31/mi

5:08 split

Half· 13.11 mi

1:36:32

Rank: #10433 (-81)

20K → Half

7:31/mi

5:08 split

25K· 15.53 mi

1:59:41

Rank: #13058 (-2625)

Half → 25K

9:33/mi

23:09 split

25K· 15.53 mi

1:59:41

Rank: #13058 (-2625)

Half → 25K

9:33/mi

23:09 split

30K· 18.64 mi

2:29:32

Rank: #14914 (-1856)

25K → 30K

9:36/mi

29:51 split

30K· 18.64 mi

2:29:32

Rank: #14914 (-1856)

25K → 30K

9:36/mi

29:51 split

20M

2:44:29

Rank: #16036 (-1122)

30K → 20M

11:00/mi

14:57 split

20M

2:44:29

Rank: #16036 (-1122)

30K → 20M

11:00/mi

14:57 split

21M

2:56:09

Rank: #16632 (-596)

20M → 21M

11:40/mi

11:40 split

21M

2:56:09

Rank: #16632 (-596)

20M → 21M

11:40/mi

11:40 split

35K· 21.75 mi

3:07:40

Rank: #18104 (-1472)

21M → 35K

15:24/mi

11:31 split

35K· 21.75 mi

3:07:40

Rank: #18104 (-1472)

21M → 35K

15:24/mi

11:31 split

23M

3:20:43

Rank: #18436 (-332)

35K → 23M

10:25/mi

13:03 split

23M

3:20:43

Rank: #18436 (-332)

35K → 23M

10:25/mi

13:03 split

24M

3:31:21

Rank: #18805 (-369)

23M → 24M

10:38/mi

10:38 split

24M

3:31:21

Rank: #18805 (-369)

23M → 24M

10:38/mi

10:38 split

40K· 24.85 mi

3:42:12

Rank: #19363 (-558)

24M → 40K

12:41/mi

10:51 split

40K· 24.85 mi

3:42:12

Rank: #19363 (-558)

24M → 40K

12:41/mi

10:51 split

25.2M

3:47:54

Rank: #19781 (-418)

40K → 25.2M

16:32/mi

5:42 split

25.2M

3:47:54

Rank: #19781 (-418)

40K → 25.2M

16:32/mi

5:42 split

Finish· 26.22 mi

3:56:19

Rank: #19621 (+160)

25.2M → Finish

8:16/mi

8:25 split

Finish· 26.22 mi

3:56:19

Rank: #19621 (+160)

25.2M → Finish

8:16/mi

8:25 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:32

Pace7:22 /mi

2nd Half

Distance13.11 mi

Time2:19:47

Pace10:40 /mi

📊Positive Split: 44.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:19	22:33	7:15	22:33	7:15	-
10K	6.21 mi	11:12:02	45:16	7:17	22:43	7:19	+0:04
15K	9.32 mi	11:34:53	1:08:07	7:18	22:51	7:21	+0:02
20K	12.43 mi	11:58:10	1:31:24	7:21	23:17	7:30	+0:09
Half	13.11 mi	12:03:18	1:36:32	7:22	5:08	7:31	+0:01
25K	15.53 mi	12:26:27	1:59:41	7:42	23:09	9:33	+2:02
30K	18.64 mi	12:56:18	2:29:32	8:01	29:51	9:36	+0:03
20M	20.00 mi	13:11:15	2:44:29	8:13	14:57	11:00	+1:24
21M	21.00 mi	13:22:55	2:56:09	8:23	11:40	11:40	+0:40
35K	21.75 mi	13:34:26	3:07:40	8:38	11:31	15:24	+3:44
23M	23.00 mi	13:47:29	3:20:43	8:44	13:03	10:25	-4:59
24M	24.00 mi	13:58:07	3:31:21	8:48	10:38	10:38	+0:13
40K	24.85 mi	14:08:58	3:42:12	8:56	10:51	12:41	+2:03
25.2M	25.20 mi	14:14:40	3:47:54	9:03	5:42	16:32	+3:51
Finish	26.22 mi	14:23:05	3:56:19	9:01	8:25	8:16	-8:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

9:01 /mi

Slowest Pace

16:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:32

41% of race

Time at Steady Pace

1:40:03

42% of race

Time at Slower Pace

39:44

17% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:19	22:33	7:15	22:33	7:15	#9968
10K	6.21 mi	11:12:02	45:16	7:17	22:43	7:19	#10214
15K	9.32 mi	11:34:53	1:08:07	7:18	22:51	7:21	#10285
20K	12.43 mi	11:58:10	1:31:24	7:21	23:17	7:30	#10352
Half	13.11 mi	12:03:18	1:36:32	7:22	5:08	7:31	#10433
25K	15.53 mi	12:26:27	1:59:41	7:42	23:09	9:33	#13058
30K	18.64 mi	12:56:18	2:29:32	8:01	29:51	9:36	#14914
20M	20.00 mi	13:11:15	2:44:29	8:13	14:57	11:00	#16036
21M	21.00 mi	13:22:55	2:56:09	8:23	11:40	11:40	#16632
35K	21.75 mi	13:34:26	3:07:40	8:38	11:31	15:24	#18104
23M	23.00 mi	13:47:29	3:20:43	8:44	13:03	10:25	#18436
24M	24.00 mi	13:58:07	3:31:21	8:48	10:38	10:38	#18805
40K	24.85 mi	14:08:58	3:42:12	8:56	10:51	12:41	#19363
25.2M	25.20 mi	14:14:40	3:47:54	9:03	5:42	16:32	#19781
Finish	26.22 mi	14:23:05	3:56:19	9:01	8:25	8:16	#19621

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9968	8158	8158	10451(Top 37%)	8333(Top 52%)	8333(Top 349%)
10K	6.21 mi	3.10 mi	10214-246	8279-121	8279-121	10446(Top 37%)	8386(Top 52%)	8386(Top 351%)
15K	9.32 mi	3.11 mi	10285-71	8294-15	8294-15	10451(Top 37%)	8333(Top 52%)	8333(Top 349%)
20K	12.43 mi	3.11 mi	10352-67	8295-1	8295-1	10713(Top 38%)	8367(Top 52%)	8367(Top 351%)
Half	13.11 mi	0.68 mi	10433-81	8329-34	8329-34	11908(Top 42%)	9016(Top 56%)	9016(Top 378%)
25K	15.53 mi	2.42 mi	13058-2625	9516-1187	9516-1187	22015(Top 78%)	13297(Top 83%)	13297(Top 557%)
30K	18.64 mi	3.11 mi	14914-1856	10248-732	10248-732	20370(Top 72%)	12457(Top 77%)	12457(Top 522%)
20M	20.00 mi	1.36 mi	16036-1122	10706-458	10706-458	23567(Top 83%)	13785(Top 86%)	13785(Top 578%)
21M	21.00 mi	1.00 mi	16632-596	10928-222	10928-222	22942(Top 81%)	13414(Top 83%)	13414(Top 562%)
35K	21.75 mi	0.75 mi	18104-1472	11538-610	11538-610	28142(Top 99%)	15940(Top 99%)	15940(Top 668%)
23M	23.00 mi	1.25 mi	18436-332	11661-123	11661-123	21787(Top 77%)	12768(Top 79%)	12768(Top 535%)
24M	24.00 mi	1.00 mi	18805-369	11794-133	11794-133	23143(Top 81%)	13374(Top 83%)	13374(Top 561%)
40K	24.85 mi	0.85 mi	19363-558	12008-214	12008-214	25915(Top 91%)	14738(Top 92%)	14738(Top 618%)
25.2M	25.20 mi	0.35 mi	19781-418	12180-172	12180-172	27925(Top 98%)	15776(Top 98%)	15776(Top 661%)
Finish	26.22 mi	1.02 mi	19621+160	12091+89	12091+89	14667(Top 52%)	9339(Top 58%)	9339(Top 391%)

9339

Passing Analysis

Category:

Athletes Passed

758

Passed By

10408

Net Change

-9653

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9968
5K → 10K	139	383	-246	#9968	#10214
10K → 15K	144	215	-71	#10214	#10285
15K → 20K	153	219	-67	#10285	#10352
20K → Half	18	99	-81	#10352	#10433
Half → 25K	7	2632	-2625	#10433	#13058
25K → 30K	33	1889	-1856	#13058	#14914
30K → 20M	9	1131	-1122	#14914	#16036
20M → 21M	19	615	-596	#16036	#16632
21M → 35K	2	1474	-1472	#16632	#18104
35K → 23M	43	375	-332	#18104	#18436
23M → 24M	11	380	-369	#18436	#18805
24M → 40K	10	568	-558	#18805	#19363
40K → 25.2M	1	419	-418	#19363	#19781
25.2M → Finish	169	9	+160	#19781	#19621
TOTALS	758	10408	-9653