Emily Spresser
Bib: 11755•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:33 | 22:30 | 7:15 | 22:30 | 7:15 | - |
10K | 6.21 mi | 11:11:47 | 44:44 | 7:12 | 22:14 | 7:09 | -0:06 |
15K | 9.32 mi | 11:34:02 | 1:06:59 | 7:11 | 22:15 | 7:10 | +0:01 |
20K | 12.43 mi | 11:56:24 | 1:29:21 | 7:11 | 22:22 | 7:12 | +0:02 |
Half | 13.11 mi | 12:01:14 | 1:34:11 | 7:11 | 4:50 | 7:05 | -0:07 |
25K | 15.53 mi | 12:19:07 | 1:52:04 | 7:13 | 17:53 | 7:23 | +0:18 |
30K | 18.64 mi | 12:43:01 | 2:15:58 | 7:18 | 23:54 | 7:42 | +0:19 |
20M | 20.00 mi | 12:53:33 | 2:26:30 | 7:19 | 10:32 | 7:45 | +0:03 |
21M | 21.00 mi | 13:01:49 | 2:34:46 | 7:22 | 8:16 | 8:16 | +0:31 |
35K | 21.75 mi | 13:07:24 | 2:40:21 | 7:22 | 5:35 | 7:28 | -0:48 |
23M | 23.00 mi | 13:17:14 | 2:50:11 | 7:24 | 9:50 | 7:51 | +0:23 |
24M | 24.00 mi | 13:24:51 | 2:57:48 | 7:25 | 7:37 | 7:37 | -0:14 |
40K | 24.85 mi | 13:31:34 | 3:04:31 | 7:25 | 6:43 | 7:51 | +0:14 |
25.2M | 25.20 mi | 13:34:56 | 3:07:53 | 7:27 | 3:22 | 9:46 | +1:55 |
Finish | 26.22 mi | 13:42:08 | 3:15:05 | 7:27 | 7:12 | 7:04 | -2:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:27 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:02
6% of race
Time at Steady Pace
2:34:52
79% of race
Time at Slower Pace
28:11
14% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:33 | 22:30 | 7:15 | 22:30 | 7:15 | #9853 | |
10K | 6.21 mi | 11:11:47 | 44:44 | 7:12 | 22:14 | 7:09 | #9460 | |
15K | 9.32 mi | 11:34:02 | 1:06:59 | 7:11 | 22:15 | 7:10 | #9227 | |
20K | 12.43 mi | 11:56:24 | 1:29:21 | 7:11 | 22:22 | 7:12 | #8892 | |
Half | 13.11 mi | 12:01:14 | 1:34:11 | 7:11 | 4:50 | 7:05 | #8838 | |
25K | 15.53 mi | 12:19:07 | 1:52:04 | 7:13 | 17:53 | 7:23 | #8802 | |
30K | 18.64 mi | 12:43:01 | 2:15:58 | 7:18 | 23:54 | 7:42 | #8786 | |
20M | 20.00 mi | 12:53:33 | 2:26:30 | 7:19 | 10:32 | 7:45 | #8743 | |
21M | 21.00 mi | 13:01:49 | 2:34:46 | 7:22 | 8:16 | 8:16 | #8719 | |
35K | 21.75 mi | 13:07:24 | 2:40:21 | 7:22 | 5:35 | 7:28 | #8680 | |
23M | 23.00 mi | 13:17:14 | 2:50:11 | 7:24 | 9:50 | 7:51 | #8644 | |
24M | 24.00 mi | 13:24:51 | 2:57:48 | 7:25 | 7:37 | 7:37 | #8599 | |
40K | 24.85 mi | 13:31:34 | 3:04:31 | 7:25 | 6:43 | 7:51 | #8574 | |
25.2M | 25.20 mi | 13:34:56 | 3:07:53 | 7:27 | 3:22 | 9:46 | #8718 | |
Finish | 26.22 mi | 13:42:08 | 3:15:05 | 7:27 | 7:12 | 7:04 | #8588 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9853 | 1741 | 1741 | 8808(Top 31%) | 1343(Top 11%) | 1343(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 9460+393 | 1558+183 | 1558+183 | 9137(Top 32%) | 1432(Top 12%) | 1432(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 9227+233 | 1491+67 | 1491+67 | 8808(Top 31%) | 1343(Top 11%) | 1343(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 8892+335 | 1370+121 | 1370+121 | 8228(Top 29%) | 1203(Top 10%) | 1203(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 8838+54 | 1356+14 | 1356+14 | 8255(Top 29%) | 1193(Top 10%) | 1193(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 8802+36 | 1360-4 | 1360-4 | 8977(Top 32%) | 1628(Top 13%) | 1628(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 8786+16 | 1414-54 | 1414-54 | 9154(Top 32%) | 1904(Top 16%) | 1904(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 8743+43 | 1436-22 | 1436-22 | 8733(Top 31%) | 1845(Top 15%) | 1845(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 8719+24 | 1456-20 | 1456-20 | 9030(Top 32%) | 2173(Top 18%) | 2173(Top 40%) |
| 35K | 21.75 mi | 0.75 mi | 8680+39 | 1461-5 | 1461-5 | 8391(Top 30%) | 1832(Top 15%) | 1832(Top 33%) |
| 23M | 23.00 mi | 1.25 mi | 8644+36 | 1488-27 | 1488-27 | 8969(Top 32%) | 2235(Top 18%) | 2235(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 8599+45 | 1503-15 | 1503-15 | 8548(Top 30%) | 2110(Top 17%) | 2110(Top 39%) |
| 40K | 24.85 mi | 0.85 mi | 8574+25 | 1534-31 | 1534-31 | 9195(Top 32%) | 2539(Top 21%) | 2539(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 8718-144 | 1612-78 | 1612-78 | 15918(Top 56%) | 6023(Top 49%) | 6023(Top 110%) |
| Finish | 26.22 mi | 1.02 mi | 8588+130 | 1586+26 | 1586+26 | 6186(Top 22%) | 1319(Top 11%) | 1319(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8808
Females
1343
F18-39
1343
5K→10K
3.1 - 6.2 mi
Overall
9137
Females
1432
F18-39
1432
10K→15K
6.2 - 9.3 mi
Overall
8808
Females
1343
F18-39
1343
15K→20K
9.3 - 12.4 mi
Overall
8228
Females
1203
F18-39
1203
20K→Half
12.4 - 13.1 mi
Overall
8255
Females
1193
F18-39
1193
Half→25K
13.1 - 15.5 mi
Overall
8977
Females
1628
F18-39
1628
25K→30K
15.5 - 18.6 mi
Overall
9154
Females
1904
F18-39
1904
30K→20M
18.6 - 20.0 mi
Overall
8733
Females
1845
F18-39
1845
20M→21M
20.0 - 21.0 mi
Overall
9030
Females
2173
F18-39
2173
21M→35K
21.0 - 21.8 mi
Overall
8391
Females
1832
F18-39
1832
35K→23M
21.8 - 23.0 mi
Overall
8969
Females
2235
F18-39
2235
23M→24M
23.0 - 24.0 mi
Overall
8548
Females
2110
F18-39
2110
24M→40K
24.0 - 24.9 mi
Overall
9195
Females
2539
F18-39
2539
40K→25.2M
24.9 - 25.2 mi
Overall
15918
Females
6023
F18-39
6023
25.2M→Finish
25.2 - 26.2 mi
Overall
6186
Females
1319
F18-39
1319
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9853 |
| 5K → 10K | 481 | 88 | +393 | #9853 | #9460 |
| 10K → 15K | 301 | 68 | +233 | #9460 | #9227 |
| 15K → 20K | 360 | 25 | +335 | #9227 | #8892 |
| 20K → Half | 64 | 10 | +54 | #8892 | #8838 |
| Half → 25K | 170 | 134 | +36 | #8838 | #8802 |
| 25K → 30K | 222 | 206 | +16 | #8802 | #8786 |
| 30K → 20M | 117 | 74 | +43 | #8786 | #8743 |
| 20M → 21M | 100 | 76 | +24 | #8743 | #8719 |
| 21M → 35K | 79 | 40 | +39 | #8719 | #8680 |
| 35K → 23M | 131 | 95 | +36 | #8680 | #8644 |
| 23M → 24M | 101 | 56 | +45 | #8644 | #8599 |
| 24M → 40K | 95 | 70 | +25 | #8599 | #8574 |
| 40K → 25.2M | 11 | 155 | -144 | #8574 | #8718 |
| 25.2M → Finish | 147 | 17 | +130 | #8718 | #8588 |
| TOTALS | 2379 | 1114 | +1265 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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