Lauren Vanee

Bib: 11739•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 48%

Gender (Female)

#0 / 12228

Top 33%

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:59

Rank: #8443

Start → 5K

7:05/mi

21:59 split

5K· 3.11 mi

21:59

Rank: #8443

Start → 5K

7:05/mi

21:59 split

10K· 6.21 mi

44:30

Rank: #9140 (-697)

5K → 10K

7:15/mi

22:31 split

10K· 6.21 mi

44:30

Rank: #9140 (-697)

5K → 10K

7:15/mi

22:31 split

15K· 9.32 mi

1:07:12

Rank: #9408 (-268)

10K → 15K

7:18/mi

22:42 split

15K· 9.32 mi

1:07:12

Rank: #9408 (-268)

10K → 15K

7:18/mi

22:42 split

20K· 12.43 mi

1:32:00

Rank: #10788 (-1380)

15K → 20K

7:59/mi

24:48 split

20K· 12.43 mi

1:32:00

Rank: #10788 (-1380)

15K → 20K

7:59/mi

24:48 split

Half· 13.11 mi

1:36:59

Rank: #10747 (+41)

20K → Half

7:18/mi

4:59 split

Half· 13.11 mi

1:36:59

Rank: #10747 (+41)

20K → Half

7:18/mi

4:59 split

25K· 15.53 mi

1:56:33

Rank: #11358 (-611)

Half → 25K

8:04/mi

19:34 split

25K· 15.53 mi

1:56:33

Rank: #11358 (-611)

Half → 25K

8:04/mi

19:34 split

30K· 18.64 mi

2:21:08

Rank: #11218 (+140)

25K → 30K

7:55/mi

24:35 split

30K· 18.64 mi

2:21:08

Rank: #11218 (+140)

25K → 30K

7:55/mi

24:35 split

20M

2:32:02

Rank: #11099 (+119)

30K → 20M

8:01/mi

10:54 split

20M

2:32:02

Rank: #11099 (+119)

30K → 20M

8:01/mi

10:54 split

21M

2:41:01

Rank: #11219 (-120)

20M → 21M

8:59/mi

8:59 split

21M

2:41:01

Rank: #11219 (-120)

20M → 21M

8:59/mi

8:59 split

35K· 21.75 mi

2:48:23

Rank: #11763 (-544)

21M → 35K

9:51/mi

7:22 split

35K· 21.75 mi

2:48:23

Rank: #11763 (-544)

21M → 35K

9:51/mi

7:22 split

23M

3:01:18

Rank: #12625 (-862)

35K → 23M

10:19/mi

12:55 split

23M

3:01:18

Rank: #12625 (-862)

35K → 23M

10:19/mi

12:55 split

24M

3:09:33

Rank: #12626 (-1)

23M → 24M

8:15/mi

8:15 split

24M

3:09:33

Rank: #12626 (-1)

23M → 24M

8:15/mi

8:15 split

40K· 24.85 mi

3:19:31

Rank: #13461 (-835)

24M → 40K

11:39/mi

9:58 split

40K· 24.85 mi

3:19:31

Rank: #13461 (-835)

24M → 40K

11:39/mi

9:58 split

25.2M

3:23:33

Rank: #13719 (-258)

40K → 25.2M

11:42/mi

4:02 split

25.2M

3:23:33

Rank: #13719 (-258)

40K → 25.2M

11:42/mi

4:02 split

Finish· 26.22 mi

3:31:12

Rank: #13536 (+183)

25.2M → Finish

7:30/mi

7:39 split

Finish· 26.22 mi

3:31:12

Rank: #13536 (+183)

25.2M → Finish

7:30/mi

7:39 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:59

Pace7:24 /mi

2nd Half

Distance13.11 mi

Time1:54:13

Pace8:43 /mi

📊Positive Split: 17.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:34	21:59	7:05	21:59	7:05	-
10K	6.21 mi	11:11:05	44:30	7:10	22:31	7:15	+0:10
15K	9.32 mi	11:33:47	1:07:12	7:13	22:42	7:18	+0:03
20K	12.43 mi	11:58:35	1:32:00	7:24	24:48	7:59	+0:41
Half	13.11 mi	12:03:34	1:36:59	7:24	4:59	7:18	-0:41
25K	15.53 mi	12:23:08	1:56:33	7:30	19:34	8:04	+0:46
30K	18.64 mi	12:47:43	2:21:08	7:34	24:35	7:55	-0:09
20M	20.00 mi	12:58:37	2:32:02	7:36	10:54	8:01	+0:06
21M	21.00 mi	13:07:36	2:41:01	7:40	8:59	8:59	+0:58
35K	21.75 mi	13:14:58	2:48:23	7:45	7:22	9:51	+0:52
23M	23.00 mi	13:27:53	3:01:18	7:53	12:55	10:19	+0:28
24M	24.00 mi	13:36:08	3:09:33	7:54	8:15	8:15	-2:04
40K	24.85 mi	13:46:06	3:19:31	8:02	9:58	11:39	+3:24
25.2M	25.20 mi	13:50:08	3:23:33	8:05	4:02	11:42	+0:03
Finish	26.22 mi	13:57:47	3:31:12	8:04	7:39	7:30	-4:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

8:04 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:30

21% of race

Time at Steady Pace

2:03:26

58% of race

Time at Slower Pace

43:16

20% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:34	21:59	7:05	21:59	7:05	#8443
10K	6.21 mi	11:11:05	44:30	7:10	22:31	7:15	#9140
15K	9.32 mi	11:33:47	1:07:12	7:13	22:42	7:18	#9408
20K	12.43 mi	11:58:35	1:32:00	7:24	24:48	7:59	#10788
Half	13.11 mi	12:03:34	1:36:59	7:24	4:59	7:18	#10747
25K	15.53 mi	12:23:08	1:56:33	7:30	19:34	8:04	#11358
30K	18.64 mi	12:47:43	2:21:08	7:34	24:35	7:55	#11218
20M	20.00 mi	12:58:37	2:32:02	7:36	10:54	8:01	#11099
21M	21.00 mi	13:07:36	2:41:01	7:40	8:59	8:59	#11219
35K	21.75 mi	13:14:58	2:48:23	7:45	7:22	9:51	#11763
23M	23.00 mi	13:27:53	3:01:18	7:53	12:55	10:19	#12625
24M	24.00 mi	13:36:08	3:09:33	7:54	8:15	8:15	#12626
40K	24.85 mi	13:46:06	3:19:31	8:02	9:58	11:39	#13461
25.2M	25.20 mi	13:50:08	3:23:33	8:05	4:02	11:42	#13719
Finish	26.22 mi	13:57:47	3:31:12	8:04	7:39	7:30	#13536

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	8443	1149	1149	10061(Top 35%)	1918(Top 16%)	1918(Top 35%)
10K	6.21 mi	3.10 mi	9140-697	1439-290	1439-290	9924(Top 35%)	1803(Top 15%)	1803(Top 33%)
15K	9.32 mi	3.11 mi	9408-268	1561-122	1561-122	10061(Top 35%)	1918(Top 16%)	1918(Top 35%)
20K	12.43 mi	3.11 mi	10788-1380	2235-674	2235-674	14796(Top 52%)	4526(Top 37%)	4526(Top 83%)
Half	13.11 mi	0.68 mi	10747+41	2218+17	2218+17	10145(Top 36%)	2051(Top 17%)	2051(Top 38%)
25K	15.53 mi	2.42 mi	11358-611	2570-352	2570-352	14435(Top 51%)	4444(Top 36%)	4444(Top 81%)
30K	18.64 mi	3.11 mi	11218+140	2578-8	2578-8	10759(Top 38%)	2673(Top 22%)	2673(Top 49%)
20M	20.00 mi	1.36 mi	11099+119	2556+22	2556+22	10625(Top 37%)	2763(Top 23%)	2763(Top 51%)
21M	21.00 mi	1.00 mi	11219-120	2666-110	2666-110	13411(Top 47%)	4317(Top 35%)	4317(Top 79%)
35K	21.75 mi	0.75 mi	11763-544	2963-297	2963-297	21466(Top 76%)	8750(Top 72%)	8750(Top 160%)
23M	23.00 mi	1.25 mi	12625-862	3462-499	3462-499	21476(Top 76%)	8796(Top 72%)	8796(Top 161%)
24M	24.00 mi	1.00 mi	12626-1	3488-26	3488-26	12932(Top 46%)	4282(Top 35%)	4282(Top 78%)
40K	24.85 mi	0.85 mi	13461-835	3973-485	3973-485	24413(Top 86%)	10376(Top 85%)	10376(Top 190%)
25.2M	25.20 mi	0.35 mi	13719-258	4145-172	4145-172	22557(Top 79%)	9433(Top 77%)	9433(Top 172%)
Finish	26.22 mi	1.02 mi	13536+183	4061+84	4061+84	9285(Top 33%)	2672(Top 22%)	2672(Top 49%)

2672

Passing Analysis

Category:

Athletes Passed

1089

Passed By

6180

Net Change

-5093

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8443
5K → 10K	43	740	-697	#8443	#9140
10K → 15K	82	350	-268	#9140	#9408
15K → 20K	21	1399	-1380	#9408	#10788
20K → Half	56	15	+41	#10788	#10747
Half → 25K	57	668	-611	#10747	#11358
25K → 30K	294	154	+140	#11358	#11218
30K → 20M	174	55	+119	#11218	#11099
20M → 21M	66	186	-120	#11099	#11219
21M → 35K	4	548	-544	#11219	#11763
35K → 23M	23	885	-862	#11763	#12625
23M → 24M	68	69	-1	#12625	#12626
24M → 40K	6	841	-835	#12626	#13461
40K → 25.2M	6	264	-258	#13461	#13719
25.2M → Finish	189	6	+183	#13719	#13536
TOTALS	1089	6180	-5093