Greg Flood

Bib: 11733•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 39%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 41%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:36

Rank: #7431

Start → 5K

6:57/mi

21:36 split

5K· 3.11 mi

21:36

Rank: #7431

Start → 5K

6:57/mi

21:36 split

10K· 6.21 mi

43:50

Rank: #8281 (-850)

5K → 10K

7:09/mi

22:14 split

10K· 6.21 mi

43:50

Rank: #8281 (-850)

5K → 10K

7:09/mi

22:14 split

15K· 9.32 mi

1:06:25

Rank: #8704 (-423)

10K → 15K

7:16/mi

22:35 split

15K· 9.32 mi

1:06:25

Rank: #8704 (-423)

10K → 15K

7:16/mi

22:35 split

20K· 12.43 mi

1:29:15

Rank: #8802 (-98)

15K → 20K

7:21/mi

22:50 split

20K· 12.43 mi

1:29:15

Rank: #8802 (-98)

15K → 20K

7:21/mi

22:50 split

Half· 13.11 mi

1:34:14

Rank: #8863 (-61)

20K → Half

7:18/mi

4:59 split

Half· 13.11 mi

1:34:14

Rank: #8863 (-61)

20K → Half

7:18/mi

4:59 split

25K· 15.53 mi

1:52:57

Rank: #9318 (-455)

Half → 25K

7:43/mi

18:43 split

25K· 15.53 mi

1:52:57

Rank: #9318 (-455)

Half → 25K

7:43/mi

18:43 split

30K· 18.64 mi

2:18:09

Rank: #9793 (-475)

25K → 30K

8:07/mi

25:12 split

30K· 18.64 mi

2:18:09

Rank: #9793 (-475)

25K → 30K

8:07/mi

25:12 split

20M

2:29:24

Rank: #9954 (-161)

30K → 20M

8:17/mi

11:15 split

20M

2:29:24

Rank: #9954 (-161)

30K → 20M

8:17/mi

11:15 split

21M

2:38:23

Rank: #10176 (-222)

20M → 21M

8:59/mi

8:59 split

21M

2:38:23

Rank: #10176 (-222)

20M → 21M

8:59/mi

8:59 split

35K· 21.75 mi

2:44:15

Rank: #10201 (-25)

21M → 35K

7:51/mi

5:52 split

35K· 21.75 mi

2:44:15

Rank: #10201 (-25)

21M → 35K

7:51/mi

5:52 split

23M

2:54:56

Rank: #10379 (-178)

35K → 23M

8:32/mi

10:41 split

23M

2:54:56

Rank: #10379 (-178)

35K → 23M

8:32/mi

10:41 split

24M

3:03:27

Rank: #10567 (-188)

23M → 24M

8:31/mi

8:31 split

24M

3:03:27

Rank: #10567 (-188)

23M → 24M

8:31/mi

8:31 split

40K· 24.85 mi

3:10:55

Rank: #10726 (-159)

24M → 40K

8:44/mi

7:28 split

40K· 24.85 mi

3:10:55

Rank: #10726 (-159)

24M → 40K

8:44/mi

7:28 split

25.2M

3:14:18

Rank: #10814 (-88)

40K → 25.2M

9:49/mi

3:23 split

25.2M

3:14:18

Rank: #10814 (-88)

40K → 25.2M

9:49/mi

3:23 split

Finish· 26.22 mi

3:23:01

Rank: #11038 (-224)

25.2M → Finish

8:33/mi

8:43 split

Finish· 26.22 mi

3:23:01

Rank: #11038 (-224)

25.2M → Finish

8:33/mi

8:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:14

Pace7:11 /mi

2nd Half

Distance13.11 mi

Time1:48:47

Pace8:18 /mi

📊Positive Split: 15.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:09	21:36	6:57	21:36	6:57	-
10K	6.21 mi	11:10:23	43:50	7:03	22:14	7:09	+0:12
15K	9.32 mi	11:32:58	1:06:25	7:08	22:35	7:16	+0:07
20K	12.43 mi	11:55:48	1:29:15	7:11	22:50	7:21	+0:05
Half	13.11 mi	12:00:47	1:34:14	7:11	4:59	7:18	-0:03
25K	15.53 mi	12:19:30	1:52:57	7:16	18:43	7:43	+0:25
30K	18.64 mi	12:44:42	2:18:09	7:25	25:12	8:07	+0:24
20M	20.00 mi	12:55:57	2:29:24	7:28	11:15	8:17	+0:10
21M	21.00 mi	13:04:56	2:38:23	7:33	8:59	8:59	+0:42
35K	21.75 mi	13:10:48	2:44:15	7:33	5:52	7:51	-1:08
23M	23.00 mi	13:21:29	2:54:56	7:36	10:41	8:32	+0:41
24M	24.00 mi	13:30:00	3:03:27	7:39	8:31	8:31	-0:01
40K	24.85 mi	13:37:28	3:10:55	7:41	7:28	8:44	+0:13
25.2M	25.20 mi	13:40:51	3:14:18	7:43	3:23	9:49	+1:05
Finish	26.22 mi	13:49:34	3:23:01	7:45	8:43	8:33	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:45 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:57

56% of race

Time at Steady Pace

42:19

21% of race

Time at Slower Pace

47:45

24% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:09	21:36	6:57	21:36	6:57	#7431
10K	6.21 mi	11:10:23	43:50	7:03	22:14	7:09	#8281
15K	9.32 mi	11:32:58	1:06:25	7:08	22:35	7:16	#8704
20K	12.43 mi	11:55:48	1:29:15	7:11	22:50	7:21	#8802
Half	13.11 mi	12:00:47	1:34:14	7:11	4:59	7:18	#8863
25K	15.53 mi	12:19:30	1:52:57	7:16	18:43	7:43	#9318
30K	18.64 mi	12:44:42	2:18:09	7:25	25:12	8:07	#9793
20M	20.00 mi	12:55:57	2:29:24	7:28	11:15	8:17	#9954
21M	21.00 mi	13:04:56	2:38:23	7:33	8:59	8:59	#10176
35K	21.75 mi	13:10:48	2:44:15	7:33	5:52	7:51	#10201
23M	23.00 mi	13:21:29	2:54:56	7:36	10:41	8:32	#10379
24M	24.00 mi	13:30:00	3:03:27	7:39	8:31	8:31	#10567
40K	24.85 mi	13:37:28	3:10:55	7:41	7:28	8:44	#10726
25.2M	25.20 mi	13:40:51	3:14:18	7:43	3:23	9:49	#10814
Finish	26.22 mi	13:49:34	3:23:01	7:45	8:43	8:33	#11038

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7431	6614	6614	9706(Top 34%)	7920(Top 49%)	7920(Top 332%)
10K	6.21 mi	3.10 mi	8281-850	7160-546	7160-546	9106(Top 32%)	7660(Top 48%)	7660(Top 321%)
15K	9.32 mi	3.11 mi	8704-423	7410-250	7410-250	9706(Top 34%)	7920(Top 49%)	7920(Top 332%)
20K	12.43 mi	3.11 mi	8802-98	7444-34	7444-34	9429(Top 33%)	7693(Top 48%)	7693(Top 322%)
Half	13.11 mi	0.68 mi	8863-61	7472-28	7472-28	9935(Top 35%)	7959(Top 49%)	7959(Top 334%)
25K	15.53 mi	2.42 mi	9318-455	7701-229	7701-229	11685(Top 41%)	8693(Top 54%)	8693(Top 364%)
30K	18.64 mi	3.11 mi	9793-475	7898-197	7898-197	12162(Top 43%)	8755(Top 54%)	8755(Top 367%)
20M	20.00 mi	1.36 mi	9954-161	7960-62	7960-62	12313(Top 43%)	8669(Top 54%)	8669(Top 363%)
21M	21.00 mi	1.00 mi	10176-222	8021-61	8021-61	13355(Top 47%)	9014(Top 56%)	9014(Top 378%)
35K	21.75 mi	0.75 mi	10201-25	8011+10	8011+10	11063(Top 39%)	7874(Top 49%)	7874(Top 330%)
23M	23.00 mi	1.25 mi	10379-178	8052-41	8052-41	13476(Top 47%)	8914(Top 55%)	8914(Top 374%)
24M	24.00 mi	1.00 mi	10567-188	8115-63	8115-63	14566(Top 51%)	9379(Top 58%)	9379(Top 393%)
40K	24.85 mi	0.85 mi	10726-159	8162-47	8162-47	14754(Top 52%)	9311(Top 58%)	9311(Top 390%)
25.2M	25.20 mi	0.35 mi	10814-88	8181-19	8181-19	16030(Top 56%)	9856(Top 61%)	9856(Top 413%)
Finish	26.22 mi	1.02 mi	11038-224	8246-65	8246-65	16518(Top 58%)	10147(Top 63%)	10147(Top 425%)

10147

Passing Analysis

Category:

Athletes Passed

771

Passed By

4375

Net Change

-3607

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7431
5K → 10K	29	879	-850	#7431	#8281
10K → 15K	61	484	-423	#8281	#8704
15K → 20K	147	245	-98	#8704	#8802
20K → Half	15	76	-61	#8802	#8863
Half → 25K	61	516	-455	#8863	#9318
25K → 30K	113	588	-475	#9318	#9793
30K → 20M	73	233	-161	#9793	#9954
20M → 21M	45	265	-222	#9954	#10176
21M → 35K	53	78	-25	#10176	#10201
35K → 23M	69	247	-178	#10201	#10379
23M → 24M	35	223	-188	#10379	#10567
24M → 40K	32	191	-159	#10567	#10726
40K → 25.2M	16	104	-88	#10726	#10814
25.2M → Finish	22	246	-224	#10814	#11038
TOTALS	771	4375	-3607