Matt Monroe

Bib: 11696•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 33%

Gender (Male)

#0 / 16105

Top 46%

Masters (Masters Men)

#0 / 10463

Top 34%

Division (M50-54)

#0 / 1996

Top 33%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:30

Rank: #9832

Start → 5K

22:30 | 7:15/mi

5K· 3.11 mi

22:30

Rank: #9832

Start → 5K

22:30 | 7:15/mi

10K· 6.21 mi

45:03

Rank: #9876 (-44)

5K → 10K

22:33 | 7:15/mi

10K· 6.21 mi

45:03

Rank: #9876 (-44)

5K → 10K

22:33 | 7:15/mi

15K· 9.32 mi

1:07:25

Rank: #9611 (+265)

10K → 15K

22:22 | 7:12/mi

15K· 9.32 mi

1:07:25

Rank: #9611 (+265)

10K → 15K

22:22 | 7:12/mi

20K· 12.43 mi

1:30:25

Rank: #9646 (-35)

15K → 20K

23:00 | 7:24/mi

20K· 12.43 mi

1:30:25

Rank: #9646 (-35)

15K → 20K

23:00 | 7:24/mi

Half· 13.11 mi

1:35:23

Rank: #9651 (-5)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:35:23

Rank: #9651 (-5)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:54:01

Rank: #9895 (-244)

Half → 25K

18:38 | 7:41/mi

25K· 15.53 mi

1:54:01

Rank: #9895 (-244)

Half → 25K

18:38 | 7:41/mi

30K· 18.64 mi

2:18:16

Rank: #9847 (+48)

25K → 30K

24:15 | 7:48/mi

30K· 18.64 mi

2:18:16

Rank: #9847 (+48)

25K → 30K

24:15 | 7:48/mi

20M

2:28:37

Rank: #9640 (+207)

30K → 20M

10:21 | 7:37/mi

20M

2:28:37

Rank: #9640 (+207)

30K → 20M

10:21 | 7:37/mi

21M

2:36:42

Rank: #9496 (+144)

20M → 21M

8:05 | 8:05/mi

21M

2:36:42

Rank: #9496 (+144)

20M → 21M

8:05 | 8:05/mi

35K· 21.75 mi

2:42:24

Rank: #9466 (+30)

21M → 35K

5:42 | 7:37/mi

35K· 21.75 mi

2:42:24

Rank: #9466 (+30)

21M → 35K

5:42 | 7:37/mi

23M

2:52:19

Rank: #9428 (+38)

35K → 23M

9:55 | 7:55/mi

23M

2:52:19

Rank: #9428 (+38)

35K → 23M

9:55 | 7:55/mi

24M

3:00:03

Rank: #9396 (+32)

23M → 24M

7:44 | 7:44/mi

24M

3:00:03

Rank: #9396 (+32)

23M → 24M

7:44 | 7:44/mi

40K· 24.85 mi

3:06:42

Rank: #9339 (+57)

24M → 40K

6:39 | 7:47/mi

40K· 24.85 mi

3:06:42

Rank: #9339 (+57)

24M → 40K

6:39 | 7:47/mi

25.2M

3:09:37

Rank: #9297 (+42)

40K → 25.2M

2:55 | 8:27/mi

25.2M

3:09:37

Rank: #9297 (+42)

40K → 25.2M

2:55 | 8:27/mi

Finish· 26.22 mi

3:17:04

Rank: #9229 (+68)

25.2M → Finish

7:27 | 7:19/mi

Finish· 26.22 mi

3:17:04

Rank: #9229 (+68)

25.2M → Finish

7:27 | 7:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:23

Pace7:17 /mi

2nd Half

Distance13.11 mi

Time1:41:41

Pace7:45 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:29	22:30	7:15	22:30	7:15	-
10K	6.21 mi	11:12:02	45:03	7:15	22:33	7:15	0:00
15K	9.32 mi	11:34:24	1:07:25	7:14	22:22	7:12	-0:03
20K	12.43 mi	11:57:24	1:30:25	7:17	23:00	7:24	+0:12
Half	13.11 mi	12:02:22	1:35:23	7:17	4:58	7:17	-0:07
25K	15.53 mi	12:21:00	1:54:01	7:20	18:38	7:41	+0:24
30K	18.64 mi	12:45:15	2:18:16	7:25	24:15	7:48	+0:07
20M	20.00 mi	12:55:36	2:28:37	7:26	10:21	7:37	-0:11
21M	21.00 mi	13:03:41	2:36:42	7:28	8:05	8:05	+0:28
35K	21.75 mi	13:09:23	2:42:24	7:28	5:42	7:37	-0:28
23M	23.00 mi	13:19:18	2:52:19	7:30	9:55	7:55	+0:18
24M	24.00 mi	13:27:02	3:00:03	7:30	7:44	7:44	-0:11
40K	24.85 mi	13:33:41	3:06:42	7:31	6:39	7:47	+0:03
25.2M	25.20 mi	13:36:36	3:09:37	7:31	2:55	8:27	+0:40
Finish	26.22 mi	13:44:03	3:17:04	7:31	7:27	7:19	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:31 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:04

94% of race

Time at Steady Pace

11:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:29	22:30	7:15	22:30	7:15	#9832
10K	6.21 mi	11:12:02	45:03	7:15	22:33	7:15	#9876
15K	9.32 mi	11:34:24	1:07:25	7:14	22:22	7:12	#9611
20K	12.43 mi	11:57:24	1:30:25	7:17	23:00	7:24	#9646
Half	13.11 mi	12:02:22	1:35:23	7:17	4:58	7:17	#9651
25K	15.53 mi	12:21:00	1:54:01	7:20	18:38	7:41	#9895
30K	18.64 mi	12:45:15	2:18:16	7:25	24:15	7:48	#9847
20M	20.00 mi	12:55:36	2:28:37	7:26	10:21	7:37	#9640
21M	21.00 mi	13:03:41	2:36:42	7:28	8:05	8:05	#9496
35K	21.75 mi	13:09:23	2:42:24	7:28	5:42	7:37	#9466
23M	23.00 mi	13:19:18	2:52:19	7:30	9:55	7:55	#9428
24M	24.00 mi	13:27:02	3:00:03	7:30	7:44	7:44	#9396
40K	24.85 mi	13:33:41	3:06:42	7:31	6:39	7:47	#9339
25.2M	25.20 mi	13:36:36	3:09:37	7:31	2:55	8:27	#9297
Finish	26.22 mi	13:44:03	3:17:04	7:31	7:27	7:19	#9229

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	9832	8073	8073	9104(Top 32%)	7609(Top 47%)	7609(Top 381%)
10K	6.21 mi	3.10 mi	9876-44	8105-32	8105-32	9976(Top 35%)	8126(Top 50%)	8126(Top 407%)
15K	9.32 mi	3.11 mi	9611+265	7929+176	7929+176	9104(Top 32%)	7609(Top 47%)	7609(Top 381%)
20K	12.43 mi	3.11 mi	9646-35	7911+18	7911+18	9918(Top 35%)	7968(Top 49%)	7968(Top 399%)
Half	13.11 mi	0.68 mi	9651-5	7911	7911	9755(Top 34%)	7883(Top 49%)	7883(Top 395%)
25K	15.53 mi	2.42 mi	9895-244	8011-100	8011-100	11404(Top 40%)	8570(Top 53%)	8570(Top 429%)
30K	18.64 mi	3.11 mi	9847+48	7929+82	7929+82	9967(Top 35%)	7668(Top 48%)	7668(Top 384%)
20M	20.00 mi	1.36 mi	9640+207	7785+144	7785+144	7800(Top 27%)	6321(Top 39%)	6321(Top 317%)
21M	21.00 mi	1.00 mi	9496+144	7669+116	7669+116	7843(Top 28%)	6172(Top 38%)	6172(Top 309%)
35K	21.75 mi	0.75 mi	9466+30	7642+27	7642+27	9436(Top 33%)	7079(Top 44%)	7079(Top 355%)
23M	23.00 mi	1.25 mi	9428+38	7579+63	7579+63	9424(Top 33%)	6934(Top 43%)	6934(Top 347%)
24M	24.00 mi	1.00 mi	9396+32	7525+54	7525+54	9311(Top 33%)	6805(Top 42%)	6805(Top 341%)
40K	24.85 mi	0.85 mi	9339+57	7455+70	7455+70	8595(Top 30%)	6302(Top 39%)	6302(Top 316%)
25.2M	25.20 mi	0.35 mi	9297+42	7413+42	7413+42	8518(Top 30%)	6203(Top 39%)	6203(Top 311%)
Finish	26.22 mi	1.02 mi	9229+68	7338+75	7338+75	7842(Top 28%)	5820(Top 36%)	5820(Top 292%)

5820

Passing Analysis

Category:

Athletes Passed

2029

Passed By

1424

Net Change

+603

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9832
5K → 10K	207	250	-44	#9832	#9876
10K → 15K	324	59	+265	#9876	#9611
15K → 20K	169	204	-35	#9611	#9646
20K → Half	32	37	-5	#9646	#9651
Half → 25K	92	336	-244	#9651	#9895
25K → 30K	251	203	+48	#9895	#9847
30K → 20M	226	18	+207	#9847	#9640
20M → 21M	172	28	+144	#9640	#9496
21M → 35K	66	36	+30	#9496	#9466
35K → 23M	124	86	+38	#9466	#9428
23M → 24M	98	66	+32	#9428	#9396
24M → 40K	99	42	+57	#9396	#9339
40K → 25.2M	59	17	+42	#9339	#9297
25.2M → Finish	110	42	+68	#9297	#9229
TOTALS	2029	1424	+603