Lars Hultgren
Bib: 1164•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:14 | 18:06 | 5:50 | 18:06 | 5:50 | - |
10K | 6.21 mi | 10:36:40 | 36:32 | 5:53 | 18:26 | 5:56 | +0:06 |
15K | 9.32 mi | 10:55:56 | 55:48 | 5:59 | 19:16 | 6:12 | +0:16 |
20K | 12.43 mi | 11:16:22 | 1:16:14 | 6:08 | 20:26 | 6:35 | +0:23 |
Half | 13.11 mi | 11:20:55 | 1:20:47 | 6:10 | 4:33 | 6:40 | +0:05 |
25K | 15.53 mi | 11:37:33 | 1:37:25 | 6:16 | 16:38 | 6:52 | +0:12 |
30K | 18.64 mi | 12:00:11 | 2:00:03 | 6:26 | 22:38 | 7:17 | +0:25 |
20M | 20.00 mi | 12:10:27 | 2:10:19 | 6:31 | 10:16 | 7:33 | +0:16 |
21M | 21.00 mi | 12:18:56 | 2:18:48 | 6:37 | 8:29 | 8:29 | +0:56 |
35K | 21.75 mi | 12:24:27 | 2:24:19 | 6:38 | 5:31 | 7:22 | -1:07 |
23M | 23.00 mi | 12:34:17 | 2:34:09 | 6:42 | 9:50 | 7:51 | +0:29 |
24M | 24.00 mi | 12:41:51 | 2:41:43 | 6:44 | 7:34 | 7:34 | -0:17 |
40K | 24.85 mi | 12:48:27 | 2:48:19 | 6:46 | 6:36 | 7:43 | +0:09 |
25.2M | 25.20 mi | 12:51:17 | 2:51:09 | 6:48 | 2:50 | 8:13 | +0:30 |
Finish | 26.22 mi | 12:58:38 | 2:58:30 | 6:49 | 7:21 | 7:13 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
6:49 /mi
Slowest Pace
8:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:25
55% of race
Time at Steady Pace
53:20
30% of race
Time at Slower Pace
27:45
16% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:14 | 18:06 | 5:50 | 18:06 | 5:50 | #670 | |
10K | 6.21 mi | 10:36:40 | 36:32 | 5:53 | 18:26 | 5:56 | #754 | |
15K | 9.32 mi | 10:55:56 | 55:48 | 5:59 | 19:16 | 6:12 | #1012 | |
20K | 12.43 mi | 11:16:22 | 1:16:14 | 6:08 | 20:26 | 6:35 | #1473 | |
Half | 13.11 mi | 11:20:55 | 1:20:47 | 6:10 | 4:33 | 6:40 | #1594 | |
25K | 15.53 mi | 11:37:33 | 1:37:25 | 6:16 | 16:38 | 6:52 | #2044 | |
30K | 18.64 mi | 12:00:11 | 2:00:03 | 6:26 | 22:38 | 7:17 | #2668 | |
20M | 20.00 mi | 12:10:27 | 2:10:19 | 6:31 | 10:16 | 7:33 | #2968 | |
21M | 21.00 mi | 12:18:56 | 2:18:48 | 6:37 | 8:29 | 8:29 | #3291 | |
35K | 21.75 mi | 12:24:27 | 2:24:19 | 6:38 | 5:31 | 7:22 | #3415 | |
23M | 23.00 mi | 12:34:17 | 2:34:09 | 6:42 | 9:50 | 7:51 | #3690 | |
24M | 24.00 mi | 12:41:51 | 2:41:43 | 6:44 | 7:34 | 7:34 | #3877 | |
40K | 24.85 mi | 12:48:27 | 2:48:19 | 6:46 | 6:36 | 7:43 | #4017 | |
25.2M | 25.20 mi | 12:51:17 | 2:51:09 | 6:48 | 2:50 | 8:13 | #4062 | |
Finish | 26.22 mi | 12:58:38 | 2:58:30 | 6:49 | 7:21 | 7:13 | #4177 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 670 | 623 | 623 | 1878(Top 7%) | 1789(Top 11%) | 1789(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 754-84 | 703-80 | 703-80 | 922(Top 3%) | 868(Top 5%) | 868(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 1012-258 | 955-252 | 955-252 | 1878(Top 7%) | 1789(Top 11%) | 1789(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1473-461 | 1398-443 | 1398-443 | 3558(Top 13%) | 3368(Top 21%) | 3368(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 1594-121 | 1512-114 | 1512-114 | 4952(Top 17%) | 4581(Top 28%) | 4581(Top 81%) |
| 25K | 15.53 mi | 2.42 mi | 2044-450 | 1949-437 | 1949-437 | 5345(Top 19%) | 4873(Top 30%) | 4873(Top 86%) |
| 30K | 18.64 mi | 3.11 mi | 2668-624 | 2547-598 | 2547-598 | 6354(Top 22%) | 5553(Top 34%) | 5553(Top 98%) |
| 20M | 20.00 mi | 1.36 mi | 2968-300 | 2823-276 | 2823-276 | 7354(Top 26%) | 6036(Top 37%) | 6036(Top 107%) |
| 21M | 21.00 mi | 1.00 mi | 3291-323 | 3113-290 | 3113-290 | 10301(Top 36%) | 7498(Top 47%) | 7498(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 3415-124 | 3224-111 | 3224-111 | 7646(Top 27%) | 6063(Top 38%) | 6063(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 3690-275 | 3462-238 | 3462-238 | 8925(Top 31%) | 6672(Top 41%) | 6672(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 3877-187 | 3610-148 | 3610-148 | 8106(Top 29%) | 6164(Top 38%) | 6164(Top 109%) |
| 40K | 24.85 mi | 0.85 mi | 4017-140 | 3725-115 | 3725-115 | 8156(Top 29%) | 6055(Top 38%) | 6055(Top 107%) |
| 25.2M | 25.20 mi | 0.35 mi | 4062-45 | 3756-31 | 3756-31 | 7039(Top 25%) | 5329(Top 33%) | 5329(Top 94%) |
| Finish | 26.22 mi | 1.02 mi | 4177-115 | 3848-92 | 3848-92 | 7081(Top 25%) | 5368(Top 33%) | 5368(Top 95%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1878
Males
1789
M18-39
1789
5K→10K
3.1 - 6.2 mi
Overall
922
Males
868
M18-39
868
10K→15K
6.2 - 9.3 mi
Overall
1878
Males
1789
M18-39
1789
15K→20K
9.3 - 12.4 mi
Overall
3558
Males
3368
M18-39
3368
20K→Half
12.4 - 13.1 mi
Overall
4952
Males
4581
M18-39
4581
Half→25K
13.1 - 15.5 mi
Overall
5345
Males
4873
M18-39
4873
25K→30K
15.5 - 18.6 mi
Overall
6354
Males
5553
M18-39
5553
30K→20M
18.6 - 20.0 mi
Overall
7354
Males
6036
M18-39
6036
20M→21M
20.0 - 21.0 mi
Overall
10301
Males
7498
M18-39
7498
21M→35K
21.0 - 21.8 mi
Overall
7646
Males
6063
M18-39
6063
35K→23M
21.8 - 23.0 mi
Overall
8925
Males
6672
M18-39
6672
23M→24M
23.0 - 24.0 mi
Overall
8106
Males
6164
M18-39
6164
24M→40K
24.0 - 24.9 mi
Overall
8156
Males
6055
M18-39
6055
40K→25.2M
24.9 - 25.2 mi
Overall
7039
Males
5329
M18-39
5329
25.2M→Finish
25.2 - 26.2 mi
Overall
7081
Males
5368
M18-39
5368
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #670 |
| 5K → 10K | 11 | 95 | -84 | #670 | #754 |
| 10K → 15K | 2 | 260 | -258 | #754 | #1012 |
| 15K → 20K | 2 | 463 | -461 | #1012 | #1473 |
| 20K → Half | 0 | 121 | -121 | #1473 | #1594 |
| Half → 25K | 8 | 458 | -450 | #1594 | #2044 |
| 25K → 30K | 14 | 638 | -624 | #2044 | #2668 |
| 30K → 20M | 14 | 314 | -300 | #2668 | #2968 |
| 20M → 21M | 5 | 328 | -323 | #2968 | #3291 |
| 21M → 35K | 11 | 135 | -124 | #3291 | #3415 |
| 35K → 23M | 20 | 295 | -275 | #3415 | #3690 |
| 23M → 24M | 19 | 206 | -187 | #3690 | #3877 |
| 24M → 40K | 16 | 156 | -140 | #3877 | #4017 |
| 40K → 25.2M | 10 | 55 | -45 | #4017 | #4062 |
| 25.2M → Finish | 18 | 133 | -115 | #4062 | #4177 |
| TOTALS | 150 | 3657 | -3507 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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