Janae Sernoffsky
Bib: 11587•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:32 | 20:47 | 6:41 | 20:47 | 6:41 | - |
10K | 6.21 mi | 11:08:43 | 41:58 | 6:45 | 21:11 | 6:49 | +0:08 |
15K | 9.32 mi | 11:30:20 | 1:03:35 | 6:49 | 21:37 | 6:57 | +0:08 |
20K | 12.43 mi | 11:52:36 | 1:25:51 | 6:54 | 22:16 | 7:10 | +0:13 |
Half | 13.11 mi | 11:57:19 | 1:30:34 | 6:55 | 4:43 | 6:55 | -0:15 |
25K | 15.53 mi | 12:14:51 | 1:48:06 | 6:58 | 17:32 | 7:14 | +0:19 |
30K | 18.64 mi | 12:38:12 | 2:11:27 | 7:03 | 23:21 | 7:31 | +0:17 |
20M | 20.00 mi | 12:48:27 | 2:21:42 | 7:05 | 10:15 | 7:33 | +0:02 |
21M | 21.00 mi | 12:56:29 | 2:29:44 | 7:08 | 8:02 | 8:02 | +0:29 |
35K | 21.75 mi | 13:01:53 | 2:35:08 | 7:08 | 5:24 | 7:13 | -0:49 |
23M | 23.00 mi | 13:11:24 | 2:44:39 | 7:10 | 9:31 | 7:36 | +0:23 |
24M | 24.00 mi | 13:18:55 | 2:52:10 | 7:10 | 7:31 | 7:31 | -0:05 |
40K | 24.85 mi | 13:25:25 | 2:58:40 | 7:11 | 6:30 | 7:36 | +0:05 |
25.2M | 25.20 mi | 13:28:18 | 3:01:33 | 7:12 | 2:53 | 8:22 | +0:46 |
Finish | 26.22 mi | 13:35:43 | 3:08:58 | 7:13 | 7:25 | 7:17 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:13 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:18
36% of race
Time at Steady Pace
52:37
28% of race
Time at Slower Pace
1:08:03
36% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:32 | 20:47 | 6:41 | 20:47 | 6:41 | #5373 | |
10K | 6.21 mi | 11:08:43 | 41:58 | 6:45 | 21:11 | 6:49 | #5882 | |
15K | 9.32 mi | 11:30:20 | 1:03:35 | 6:49 | 21:37 | 6:57 | #6435 | |
20K | 12.43 mi | 11:52:36 | 1:25:51 | 6:54 | 22:16 | 7:10 | #6887 | |
Half | 13.11 mi | 11:57:19 | 1:30:34 | 6:55 | 4:43 | 6:55 | #6901 | |
25K | 15.53 mi | 12:14:51 | 1:48:06 | 6:58 | 17:32 | 7:14 | #6997 | |
30K | 18.64 mi | 12:38:12 | 2:11:27 | 7:03 | 23:21 | 7:31 | #7013 | |
20M | 20.00 mi | 12:48:27 | 2:21:42 | 7:05 | 10:15 | 7:33 | #6963 | |
21M | 21.00 mi | 12:56:29 | 2:29:44 | 7:08 | 8:02 | 8:02 | #6916 | |
35K | 21.75 mi | 13:01:53 | 2:35:08 | 7:08 | 5:24 | 7:13 | #6868 | |
23M | 23.00 mi | 13:11:24 | 2:44:39 | 7:10 | 9:31 | 7:36 | #6821 | |
24M | 24.00 mi | 13:18:55 | 2:52:10 | 7:10 | 7:31 | 7:31 | #6805 | |
40K | 24.85 mi | 13:25:25 | 2:58:40 | 7:11 | 6:30 | 7:36 | #6802 | |
25.2M | 25.20 mi | 13:28:18 | 3:01:33 | 7:12 | 2:53 | 8:22 | #6780 | |
Finish | 26.22 mi | 13:35:43 | 3:08:58 | 7:13 | 7:25 | 7:17 | #6757 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5373 | 371 | 371 | 7369(Top 26%) | 825(Top 7%) | 825(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 5882-509 | 464-93 | 464-93 | 6619(Top 23%) | 626(Top 5%) | 626(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 6435-553 | 577-113 | 577-113 | 7369(Top 26%) | 825(Top 7%) | 825(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 6887-452 | 678-101 | 678-101 | 7952(Top 28%) | 1086(Top 9%) | 1086(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 6901-14 | 686-8 | 686-8 | 7066(Top 25%) | 791(Top 6%) | 791(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 6997-96 | 726-40 | 726-40 | 7843(Top 28%) | 1152(Top 9%) | 1152(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 7013-16 | 775-49 | 775-49 | 7860(Top 28%) | 1333(Top 11%) | 1333(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 6963+50 | 800-25 | 800-25 | 7314(Top 26%) | 1260(Top 10%) | 1260(Top 23%) |
| 21M | 21.00 mi | 1.00 mi | 6916+47 | 799+1 | 799+1 | 7544(Top 27%) | 1524(Top 12%) | 1524(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 6868+48 | 806-7 | 806-7 | 6760(Top 24%) | 1181(Top 10%) | 1181(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 6821+47 | 834-28 | 834-28 | 7272(Top 26%) | 1508(Top 12%) | 1508(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 6805+16 | 857-23 | 857-23 | 7839(Top 28%) | 1788(Top 15%) | 1788(Top 33%) |
| 40K | 24.85 mi | 0.85 mi | 6802+3 | 883-26 | 883-26 | 7444(Top 26%) | 1722(Top 14%) | 1722(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 6780+22 | 887-4 | 887-4 | 7983(Top 28%) | 2041(Top 17%) | 2041(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 6757+23 | 907-20 | 907-20 | 7631(Top 27%) | 1903(Top 16%) | 1903(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7369
Females
825
F18-39
825
5K→10K
3.1 - 6.2 mi
Overall
6619
Females
626
F18-39
626
10K→15K
6.2 - 9.3 mi
Overall
7369
Females
825
F18-39
825
15K→20K
9.3 - 12.4 mi
Overall
7952
Females
1086
F18-39
1086
20K→Half
12.4 - 13.1 mi
Overall
7066
Females
791
F18-39
791
Half→25K
13.1 - 15.5 mi
Overall
7843
Females
1152
F18-39
1152
25K→30K
15.5 - 18.6 mi
Overall
7860
Females
1333
F18-39
1333
30K→20M
18.6 - 20.0 mi
Overall
7314
Females
1260
F18-39
1260
20M→21M
20.0 - 21.0 mi
Overall
7544
Females
1524
F18-39
1524
21M→35K
21.0 - 21.8 mi
Overall
6760
Females
1181
F18-39
1181
35K→23M
21.8 - 23.0 mi
Overall
7272
Females
1508
F18-39
1508
23M→24M
23.0 - 24.0 mi
Overall
7839
Females
1788
F18-39
1788
24M→40K
24.0 - 24.9 mi
Overall
7444
Females
1722
F18-39
1722
40K→25.2M
24.9 - 25.2 mi
Overall
7983
Females
2041
F18-39
2041
25.2M→Finish
25.2 - 26.2 mi
Overall
7631
Females
1903
F18-39
1903
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5373 |
| 5K → 10K | 39 | 548 | -509 | #5373 | #5882 |
| 10K → 15K | 50 | 603 | -553 | #5882 | #6435 |
| 15K → 20K | 33 | 485 | -452 | #6435 | #6887 |
| 20K → Half | 24 | 38 | -14 | #6887 | #6901 |
| Half → 25K | 92 | 188 | -96 | #6901 | #6997 |
| 25K → 30K | 172 | 188 | -16 | #6997 | #7013 |
| 30K → 20M | 123 | 73 | +50 | #7013 | #6963 |
| 20M → 21M | 113 | 66 | +47 | #6963 | #6916 |
| 21M → 35K | 84 | 36 | +48 | #6916 | #6868 |
| 35K → 23M | 110 | 63 | +47 | #6868 | #6821 |
| 23M → 24M | 77 | 61 | +16 | #6821 | #6805 |
| 24M → 40K | 67 | 64 | +3 | #6805 | #6802 |
| 40K → 25.2M | 42 | 20 | +22 | #6802 | #6780 |
| 25.2M → Finish | 70 | 47 | +23 | #6780 | #6757 |
| TOTALS | 1096 | 2480 | -1384 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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