Han Dao
Bib: 11566•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:19 | 21:10 | 6:49 | 21:10 | 6:49 | - |
10K | 6.21 mi | 11:09:12 | 42:03 | 6:46 | 20:53 | 6:43 | -0:06 |
15K | 9.32 mi | 11:30:01 | 1:02:52 | 6:45 | 20:49 | 6:42 | -0:01 |
20K | 12.43 mi | 11:50:55 | 1:23:46 | 6:44 | 20:54 | 6:44 | +0:02 |
Half | 13.11 mi | 11:55:27 | 1:28:18 | 6:44 | 4:32 | 6:39 | -0:05 |
25K | 15.53 mi | 12:11:50 | 1:44:41 | 6:44 | 16:23 | 6:45 | +0:06 |
30K | 18.64 mi | 12:32:56 | 2:05:47 | 6:45 | 21:06 | 6:47 | +0:02 |
20M | 20.00 mi | 12:42:11 | 2:15:02 | 6:45 | 9:15 | 6:48 | +0:01 |
21M | 21.00 mi | 12:49:18 | 2:22:09 | 6:46 | 7:07 | 7:07 | +0:19 |
35K | 21.75 mi | 12:54:21 | 2:27:12 | 6:46 | 5:03 | 6:45 | -0:22 |
23M | 23.00 mi | 13:02:59 | 2:35:50 | 6:47 | 8:38 | 6:54 | +0:09 |
24M | 24.00 mi | 13:09:44 | 2:42:35 | 6:46 | 6:45 | 6:45 | -0:09 |
40K | 24.85 mi | 13:15:35 | 2:48:26 | 6:47 | 5:51 | 6:51 | +0:06 |
25.2M | 25.20 mi | 13:18:07 | 2:50:58 | 6:47 | 2:32 | 7:21 | +0:30 |
Finish | 26.22 mi | 13:24:49 | 2:57:40 | 6:47 | 6:42 | 6:34 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:47 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:08
99% of race
Time at Steady Pace
2:32
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:19 | 21:10 | 6:49 | 21:10 | 6:49 | #6428 | |
10K | 6.21 mi | 11:09:12 | 42:03 | 6:46 | 20:53 | 6:43 | #6003 | |
15K | 9.32 mi | 11:30:01 | 1:02:52 | 6:45 | 20:49 | 6:42 | #5658 | |
20K | 12.43 mi | 11:50:55 | 1:23:46 | 6:44 | 20:54 | 6:44 | #5386 | |
Half | 13.11 mi | 11:55:27 | 1:28:18 | 6:44 | 4:32 | 6:39 | #5336 | |
25K | 15.53 mi | 12:11:50 | 1:44:41 | 6:44 | 16:23 | 6:45 | #5148 | |
30K | 18.64 mi | 12:32:56 | 2:05:47 | 6:45 | 21:06 | 6:47 | #4727 | |
20M | 20.00 mi | 12:42:11 | 2:15:02 | 6:45 | 9:15 | 6:48 | #4532 | |
21M | 21.00 mi | 12:49:18 | 2:22:09 | 6:46 | 7:07 | 7:07 | #4353 | |
35K | 21.75 mi | 12:54:21 | 2:27:12 | 6:46 | 5:03 | 6:45 | #4314 | |
23M | 23.00 mi | 13:02:59 | 2:35:50 | 6:47 | 8:38 | 6:54 | #4196 | |
24M | 24.00 mi | 13:09:44 | 2:42:35 | 6:46 | 6:45 | 6:45 | #4122 | |
40K | 24.85 mi | 13:15:35 | 2:48:26 | 6:47 | 5:51 | 6:51 | #4056 | |
25.2M | 25.20 mi | 13:18:07 | 2:50:58 | 6:47 | 2:32 | 7:21 | #4012 | |
Finish | 26.22 mi | 13:24:49 | 2:57:40 | 6:47 | 6:42 | 6:34 | #3944 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6428 | 556 | 556 | 5100(Top 18%) | 359(Top 3%) | 359(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 6003+425 | 480+76 | 480+76 | 5552(Top 20%) | 428(Top 4%) | 428(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 5658+345 | 432+48 | 432+48 | 5100(Top 18%) | 359(Top 3%) | 359(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 5386+272 | 394+38 | 394+38 | 4698(Top 17%) | 331(Top 3%) | 331(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 5336+50 | 389+5 | 389+5 | 4887(Top 17%) | 335(Top 3%) | 335(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 5148+188 | 367+22 | 367+22 | 4563(Top 16%) | 334(Top 3%) | 334(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 4727+421 | 333+34 | 333+34 | 3404(Top 12%) | 221(Top 2%) | 221(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 4532+195 | 313+20 | 313+20 | 3007(Top 11%) | 198(Top 2%) | 198(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 4353+179 | 298+15 | 298+15 | 2798(Top 10%) | 195(Top 2%) | 195(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 4314+39 | 295+3 | 295+3 | 3861(Top 14%) | 371(Top 3%) | 371(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 4196+118 | 288+7 | 288+7 | 3211(Top 11%) | 276(Top 2%) | 276(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 4122+74 | 287+1 | 287+1 | 3269(Top 12%) | 315(Top 3%) | 315(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 4056+66 | 286+1 | 286+1 | 3094(Top 11%) | 301(Top 2%) | 301(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 4012+44 | 284+2 | 284+2 | 2820(Top 10%) | 296(Top 2%) | 296(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 3944+68 | 286-2 | 286-2 | 3229(Top 11%) | 362(Top 3%) | 362(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5100
Females
359
F18-39
359
5K→10K
3.1 - 6.2 mi
Overall
5552
Females
428
F18-39
428
10K→15K
6.2 - 9.3 mi
Overall
5100
Females
359
F18-39
359
15K→20K
9.3 - 12.4 mi
Overall
4698
Females
331
F18-39
331
20K→Half
12.4 - 13.1 mi
Overall
4887
Females
335
F18-39
335
Half→25K
13.1 - 15.5 mi
Overall
4563
Females
334
F18-39
334
25K→30K
15.5 - 18.6 mi
Overall
3404
Females
221
F18-39
221
30K→20M
18.6 - 20.0 mi
Overall
3007
Females
198
F18-39
198
20M→21M
20.0 - 21.0 mi
Overall
2798
Females
195
F18-39
195
21M→35K
21.0 - 21.8 mi
Overall
3861
Females
371
F18-39
371
35K→23M
21.8 - 23.0 mi
Overall
3211
Females
276
F18-39
276
23M→24M
23.0 - 24.0 mi
Overall
3269
Females
315
F18-39
315
24M→40K
24.0 - 24.9 mi
Overall
3094
Females
301
F18-39
301
40K→25.2M
24.9 - 25.2 mi
Overall
2820
Females
296
F18-39
296
25.2M→Finish
25.2 - 26.2 mi
Overall
3229
Females
362
F18-39
362
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6428 |
| 5K → 10K | 474 | 49 | +425 | #6428 | #6003 |
| 10K → 15K | 366 | 21 | +345 | #6003 | #5658 |
| 15K → 20K | 288 | 16 | +272 | #5658 | #5386 |
| 20K → Half | 58 | 8 | +50 | #5386 | #5336 |
| Half → 25K | 219 | 31 | +188 | #5336 | #5148 |
| 25K → 30K | 432 | 11 | +421 | #5148 | #4727 |
| 30K → 20M | 198 | 3 | +195 | #4727 | #4532 |
| 20M → 21M | 186 | 7 | +179 | #4532 | #4353 |
| 21M → 35K | 61 | 22 | +39 | #4353 | #4314 |
| 35K → 23M | 126 | 8 | +118 | #4314 | #4196 |
| 23M → 24M | 91 | 17 | +74 | #4196 | #4122 |
| 24M → 40K | 72 | 6 | +66 | #4122 | #4056 |
| 40K → 25.2M | 49 | 5 | +44 | #4056 | #4012 |
| 25.2M → Finish | 94 | 26 | +68 | #4012 | #3944 |
| TOTALS | 2714 | 230 | +2484 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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