Heather Sturdivant
Bib: 11552•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:36 | 28:01 | 9:01 | 28:01 | 9:01 | - |
10K | 6.21 mi | 11:58:10 | 57:35 | 9:16 | 29:34 | 9:31 | +0:30 |
15K | 9.32 mi | 12:29:38 | 1:29:03 | 9:33 | 31:28 | 10:08 | +0:37 |
20K | 12.43 mi | 13:02:49 | 2:02:14 | 9:50 | 33:11 | 10:41 | +0:33 |
Half | 13.11 mi | 13:10:21 | 2:09:46 | 9:54 | 7:32 | 11:02 | +0:21 |
25K | 15.53 mi | 13:39:11 | 2:38:36 | 10:13 | 28:50 | 11:54 | +0:52 |
30K | 18.64 mi | 14:19:38 | 3:19:03 | 10:41 | 40:27 | 13:01 | +1:07 |
20M | 20.00 mi | 14:30:53 | 3:30:18 | 10:31 | 11:15 | 8:17 | -4:44 |
21M | 21.00 mi | 14:39:30 | 3:38:55 | 10:25 | 8:37 | 8:37 | +0:20 |
35K | 21.75 mi | 14:45:25 | 3:44:50 | 10:20 | 5:55 | 7:55 | -0:42 |
23M | 23.00 mi | 14:55:46 | 3:55:11 | 10:14 | 10:21 | 8:16 | +0:21 |
24M | 24.00 mi | 15:03:52 | 4:03:17 | 10:08 | 8:06 | 8:06 | -0:10 |
40K | 24.85 mi | 15:10:57 | 4:10:22 | 10:04 | 7:05 | 8:17 | +0:11 |
25.2M | 25.20 mi | 15:14:04 | 4:13:29 | 10:04 | 3:07 | 9:02 | +0:45 |
Finish | 26.22 mi | 15:21:55 | 4:21:20 | 9:58 | 7:51 | 7:42 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
9:58 /mi
Slowest Pace
13:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:52
8% of race
Time at Steady Pace
1:38:00
38% of race
Time at Slower Pace
2:21:28
54% of race
Average Pace: 9:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:36 | 28:01 | 9:01 | 28:01 | 9:01 | #22498 | |
10K | 6.21 mi | 11:58:10 | 57:35 | 9:16 | 29:34 | 9:31 | #23442 | |
15K | 9.32 mi | 12:29:38 | 1:29:03 | 9:33 | 31:28 | 10:08 | #24186 | |
20K | 12.43 mi | 13:02:49 | 2:02:14 | 9:50 | 33:11 | 10:41 | #24617 | |
Half | 13.11 mi | 13:10:21 | 2:09:46 | 9:54 | 7:32 | 11:02 | #24746 | |
25K | 15.53 mi | 13:39:11 | 2:38:36 | 10:13 | 28:50 | 11:54 | #25141 | |
30K | 18.64 mi | 14:19:38 | 3:19:03 | 10:41 | 40:27 | 13:01 | #25553 | |
20M | 20.00 mi | 14:30:53 | 3:30:18 | 10:31 | 11:15 | 8:17 | #25090 | |
21M | 21.00 mi | 14:39:30 | 3:38:55 | 10:25 | 8:37 | 8:37 | #24723 | |
35K | 21.75 mi | 14:45:25 | 3:44:50 | 10:20 | 5:55 | 7:55 | #24496 | |
23M | 23.00 mi | 14:55:46 | 3:55:11 | 10:14 | 10:21 | 8:16 | #24062 | |
24M | 24.00 mi | 15:03:52 | 4:03:17 | 10:08 | 8:06 | 8:06 | #23761 | |
40K | 24.85 mi | 15:10:57 | 4:10:22 | 10:04 | 7:05 | 8:17 | #23485 | |
25.2M | 25.20 mi | 15:14:04 | 4:13:29 | 10:04 | 3:07 | 9:02 | #23344 | |
Finish | 26.22 mi | 15:21:55 | 4:21:20 | 9:58 | 7:51 | 7:42 | #23102 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22498 | 8906 | 8906 | 25265(Top 89%) | 10382(Top 85%) | 10382(Top 573%) |
| 10K | 6.21 mi | 3.10 mi | 23442-944 | 9387-481 | 9387-481 | 24162(Top 85%) | 9778(Top 80%) | 9778(Top 539%) |
| 15K | 9.32 mi | 3.11 mi | 24186-744 | 9778-391 | 9778-391 | 25265(Top 89%) | 10382(Top 85%) | 10382(Top 573%) |
| 20K | 12.43 mi | 3.11 mi | 24617-431 | 10030-252 | 10030-252 | 25503(Top 90%) | 10534(Top 86%) | 10534(Top 581%) |
| Half | 13.11 mi | 0.68 mi | 24746-129 | 10094-64 | 10094-64 | 26564(Top 94%) | 11155(Top 91%) | 11155(Top 615%) |
| 25K | 15.53 mi | 2.42 mi | 25141-395 | 10333-239 | 10333-239 | 26328(Top 93%) | 11043(Top 90%) | 11043(Top 609%) |
| 30K | 18.64 mi | 3.11 mi | 25553-412 | 10595-262 | 10595-262 | 26703(Top 94%) | 11336(Top 93%) | 11336(Top 625%) |
| 20M | 20.00 mi | 1.36 mi | 25090+463 | 10337+258 | 10337+258 | 12382(Top 44%) | 3646(Top 30%) | 3646(Top 201%) |
| 21M | 21.00 mi | 1.00 mi | 24723+367 | 10152+185 | 10152+185 | 11246(Top 40%) | 3226(Top 26%) | 3226(Top 178%) |
| 35K | 21.75 mi | 0.75 mi | 24496+227 | 10042+110 | 10042+110 | 11718(Top 41%) | 3520(Top 29%) | 3520(Top 194%) |
| 23M | 23.00 mi | 1.25 mi | 24062+434 | 9825+217 | 9825+217 | 11878(Top 42%) | 3689(Top 30%) | 3689(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 23761+301 | 9681+144 | 9681+144 | 11961(Top 42%) | 3800(Top 31%) | 3800(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 23485+276 | 9552+129 | 9552+129 | 12116(Top 43%) | 3989(Top 33%) | 3989(Top 220%) |
| 25.2M | 25.20 mi | 0.35 mi | 23344+141 | 9485+67 | 9485+67 | 12137(Top 43%) | 4078(Top 33%) | 4078(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 23102+242 | 9376+109 | 9376+109 | 10783(Top 38%) | 3377(Top 28%) | 3377(Top 186%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25265
Females
10382
F45-49
10382
5K→10K
3.1 - 6.2 mi
Overall
24162
Females
9778
F45-49
9778
10K→15K
6.2 - 9.3 mi
Overall
25265
Females
10382
F45-49
10382
15K→20K
9.3 - 12.4 mi
Overall
25503
Females
10534
F45-49
10534
20K→Half
12.4 - 13.1 mi
Overall
26564
Females
11155
F45-49
11155
Half→25K
13.1 - 15.5 mi
Overall
26328
Females
11043
F45-49
11043
25K→30K
15.5 - 18.6 mi
Overall
26703
Females
11336
F45-49
11336
30K→20M
18.6 - 20.0 mi
Overall
12382
Females
3646
F45-49
3646
20M→21M
20.0 - 21.0 mi
Overall
11246
Females
3226
F45-49
3226
21M→35K
21.0 - 21.8 mi
Overall
11718
Females
3520
F45-49
3520
35K→23M
21.8 - 23.0 mi
Overall
11878
Females
3689
F45-49
3689
23M→24M
23.0 - 24.0 mi
Overall
11961
Females
3800
F45-49
3800
24M→40K
24.0 - 24.9 mi
Overall
12116
Females
3989
F45-49
3989
40K→25.2M
24.9 - 25.2 mi
Overall
12137
Females
4078
F45-49
4078
25.2M→Finish
25.2 - 26.2 mi
Overall
10783
Females
3377
F45-49
3377
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22498 |
| 5K → 10K | 36 | 980 | -944 | #22498 | #23442 |
| 10K → 15K | 35 | 779 | -744 | #23442 | #24186 |
| 15K → 20K | 43 | 474 | -431 | #24186 | #24617 |
| 20K → Half | 6 | 135 | -129 | #24617 | #24746 |
| Half → 25K | 18 | 413 | -395 | #24746 | #25141 |
| 25K → 30K | 24 | 436 | -412 | #25141 | #25553 |
| 30K → 20M | 463 | 0 | +463 | #25553 | #25090 |
| 20M → 21M | 367 | 0 | +367 | #25090 | #24723 |
| 21M → 35K | 227 | 0 | +227 | #24723 | #24496 |
| 35K → 23M | 434 | 0 | +434 | #24496 | #24062 |
| 23M → 24M | 301 | 0 | +301 | #24062 | #23761 |
| 24M → 40K | 276 | 0 | +276 | #23761 | #23485 |
| 40K → 25.2M | 141 | 0 | +141 | #23485 | #23344 |
| 25.2M → Finish | 242 | 0 | +242 | #23344 | #23102 |
| TOTALS | 2613 | 3217 | -604 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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