Daniel Nordigarden
Bib: 11527•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:27 | 25:43 | 8:17 | 25:43 | 8:17 | - |
10K | 6.21 mi | 11:18:48 | 52:04 | 8:23 | 26:21 | 8:29 | +0:12 |
15K | 9.32 mi | 11:45:55 | 1:19:11 | 8:30 | 27:07 | 8:44 | +0:15 |
20K | 12.43 mi | 12:14:14 | 1:47:30 | 8:39 | 28:19 | 9:07 | +0:23 |
Half | 13.11 mi | 12:20:18 | 1:53:34 | 8:40 | 6:04 | 8:54 | -0:13 |
25K | 15.53 mi | 12:42:24 | 2:15:40 | 8:44 | 22:06 | 9:07 | +0:13 |
30K | 18.64 mi | 13:12:11 | 2:45:27 | 8:53 | 29:47 | 9:35 | +0:28 |
20M | 20.00 mi | 13:25:32 | 2:58:48 | 8:56 | 13:21 | 9:49 | +0:14 |
21M | 21.00 mi | 13:36:03 | 3:09:19 | 9:01 | 10:31 | 10:31 | +0:42 |
35K | 21.75 mi | 13:43:20 | 3:16:36 | 9:02 | 7:17 | 9:44 | -0:47 |
23M | 23.00 mi | 13:55:54 | 3:29:10 | 9:06 | 12:34 | 10:02 | +0:18 |
24M | 24.00 mi | 14:05:44 | 3:39:00 | 9:08 | 9:50 | 9:50 | -0:12 |
40K | 24.85 mi | 14:14:23 | 3:47:39 | 9:10 | 8:39 | 10:07 | +0:17 |
25.2M | 25.20 mi | 14:18:06 | 3:51:22 | 9:11 | 3:43 | 10:47 | +0:40 |
Finish | 26.22 mi | 14:28:09 | 4:01:25 | 9:13 | 10:03 | 9:52 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
9:13 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:40
56% of race
Time at Steady Pace
1:22:52
34% of race
Time at Slower Pace
22:53
9% of race
Average Pace: 9:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:27 | 25:43 | 8:17 | 25:43 | 8:17 | #18572 | |
10K | 6.21 mi | 11:18:48 | 52:04 | 8:23 | 26:21 | 8:29 | #19117 | |
15K | 9.32 mi | 11:45:55 | 1:19:11 | 8:30 | 27:07 | 8:44 | #19617 | |
20K | 12.43 mi | 12:14:14 | 1:47:30 | 8:39 | 28:19 | 9:07 | #20131 | |
Half | 13.11 mi | 12:20:18 | 1:53:34 | 8:40 | 6:04 | 8:54 | #20201 | |
25K | 15.53 mi | 12:42:24 | 2:15:40 | 8:44 | 22:06 | 9:07 | #20268 | |
30K | 18.64 mi | 13:12:11 | 2:45:27 | 8:53 | 29:47 | 9:35 | #20267 | |
20M | 20.00 mi | 13:25:32 | 2:58:48 | 8:56 | 13:21 | 9:49 | #20268 | |
21M | 21.00 mi | 13:36:03 | 3:09:19 | 9:01 | 10:31 | 10:31 | #20271 | |
35K | 21.75 mi | 13:43:20 | 3:16:36 | 9:02 | 7:17 | 9:44 | #20301 | |
23M | 23.00 mi | 13:55:54 | 3:29:10 | 9:06 | 12:34 | 10:02 | #20350 | |
24M | 24.00 mi | 14:05:44 | 3:39:00 | 9:08 | 9:50 | 9:50 | #20405 | |
40K | 24.85 mi | 14:14:23 | 3:47:39 | 9:10 | 8:39 | 10:07 | #20451 | |
25.2M | 25.20 mi | 14:18:06 | 3:51:22 | 9:11 | 3:43 | 10:47 | #20466 | |
Finish | 26.22 mi | 14:28:09 | 4:01:25 | 9:13 | 10:03 | 9:52 | #20553 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18572 | 11850 | 11850 | 20631(Top 73%) | 12782(Top 79%) | 12782(Top 536%) |
| 10K | 6.21 mi | 3.10 mi | 19117-545 | 12094-244 | 12094-244 | 19686(Top 69%) | 12337(Top 77%) | 12337(Top 517%) |
| 15K | 9.32 mi | 3.11 mi | 19617-500 | 12316-222 | 12316-222 | 20631(Top 73%) | 12782(Top 79%) | 12782(Top 536%) |
| 20K | 12.43 mi | 3.11 mi | 20131-514 | 12531-215 | 12531-215 | 21499(Top 76%) | 13125(Top 81%) | 13125(Top 550%) |
| Half | 13.11 mi | 0.68 mi | 20201-70 | 12550-19 | 12550-19 | 21314(Top 75%) | 13044(Top 81%) | 13044(Top 547%) |
| 25K | 15.53 mi | 2.42 mi | 20268-67 | 12572-22 | 12572-22 | 20411(Top 72%) | 12593(Top 78%) | 12593(Top 528%) |
| 30K | 18.64 mi | 3.11 mi | 20267+1 | 12527+45 | 12527+45 | 20294(Top 71%) | 12423(Top 77%) | 12423(Top 521%) |
| 20M | 20.00 mi | 1.36 mi | 20268-1 | 12508+19 | 12508+19 | 20365(Top 72%) | 12315(Top 76%) | 12315(Top 516%) |
| 21M | 21.00 mi | 1.00 mi | 20271-3 | 12484+24 | 12484+24 | 20057(Top 71%) | 12066(Top 75%) | 12066(Top 506%) |
| 35K | 21.75 mi | 0.75 mi | 20301-30 | 12485-1 | 12485-1 | 21104(Top 74%) | 12492(Top 78%) | 12492(Top 524%) |
| 23M | 23.00 mi | 1.25 mi | 20350-49 | 12480+5 | 12480+5 | 20603(Top 73%) | 12200(Top 76%) | 12200(Top 511%) |
| 24M | 24.00 mi | 1.00 mi | 20405-55 | 12498-18 | 12498-18 | 20825(Top 73%) | 12256(Top 76%) | 12256(Top 514%) |
| 40K | 24.85 mi | 0.85 mi | 20451-46 | 12503-5 | 12503-5 | 20821(Top 73%) | 12197(Top 76%) | 12197(Top 511%) |
| 25.2M | 25.20 mi | 0.35 mi | 20466-15 | 12499+4 | 12499+4 | 19944(Top 70%) | 11766(Top 73%) | 11766(Top 493%) |
| Finish | 26.22 mi | 1.02 mi | 20553-87 | 12529-30 | 12529-30 | 22481(Top 79%) | 13013(Top 81%) | 13013(Top 545%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20631
Males
12782
M45-49
12782
5K→10K
3.1 - 6.2 mi
Overall
19686
Males
12337
M45-49
12337
10K→15K
6.2 - 9.3 mi
Overall
20631
Males
12782
M45-49
12782
15K→20K
9.3 - 12.4 mi
Overall
21499
Males
13125
M45-49
13125
20K→Half
12.4 - 13.1 mi
Overall
21314
Males
13044
M45-49
13044
Half→25K
13.1 - 15.5 mi
Overall
20411
Males
12593
M45-49
12593
25K→30K
15.5 - 18.6 mi
Overall
20294
Males
12423
M45-49
12423
30K→20M
18.6 - 20.0 mi
Overall
20365
Males
12315
M45-49
12315
20M→21M
20.0 - 21.0 mi
Overall
20057
Males
12066
M45-49
12066
21M→35K
21.0 - 21.8 mi
Overall
21104
Males
12492
M45-49
12492
35K→23M
21.8 - 23.0 mi
Overall
20603
Males
12200
M45-49
12200
23M→24M
23.0 - 24.0 mi
Overall
20825
Males
12256
M45-49
12256
24M→40K
24.0 - 24.9 mi
Overall
20821
Males
12197
M45-49
12197
40K→25.2M
24.9 - 25.2 mi
Overall
19944
Males
11766
M45-49
11766
25.2M→Finish
25.2 - 26.2 mi
Overall
22481
Males
13013
M45-49
13013
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18572 |
| 5K → 10K | 100 | 645 | -545 | #18572 | #19117 |
| 10K → 15K | 70 | 570 | -500 | #19117 | #19617 |
| 15K → 20K | 72 | 586 | -514 | #19617 | #20131 |
| 20K → Half | 14 | 84 | -70 | #20131 | #20201 |
| Half → 25K | 142 | 209 | -67 | #20201 | #20268 |
| 25K → 30K | 236 | 235 | +1 | #20268 | #20267 |
| 30K → 20M | 98 | 99 | -1 | #20267 | #20268 |
| 20M → 21M | 91 | 94 | -3 | #20268 | #20271 |
| 21M → 35K | 42 | 72 | -30 | #20271 | #20301 |
| 35K → 23M | 79 | 128 | -49 | #20301 | #20350 |
| 23M → 24M | 33 | 88 | -55 | #20350 | #20405 |
| 24M → 40K | 50 | 96 | -46 | #20405 | #20451 |
| 40K → 25.2M | 15 | 30 | -15 | #20451 | #20466 |
| 25.2M → Finish | 24 | 111 | -87 | #20466 | #20553 |
| TOTALS | 1066 | 3047 | -1981 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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