Damien Foignot

Bib: 11501•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 43%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 45%

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:22

Rank: #6895

Start → 5K

21:22 | 6:53/mi

5K· 3.11 mi

21:22

Rank: #6895

Start → 5K

21:22 | 6:53/mi

10K· 6.21 mi

42:50

Rank: #7108 (-213)

5K → 10K

21:28 | 6:55/mi

10K· 6.21 mi

42:50

Rank: #7108 (-213)

5K → 10K

21:28 | 6:55/mi

15K· 9.32 mi

1:04:23

Rank: #7134 (-26)

10K → 15K

21:33 | 6:56/mi

15K· 9.32 mi

1:04:23

Rank: #7134 (-26)

10K → 15K

21:33 | 6:56/mi

20K· 12.43 mi

1:27:11

Rank: #7591 (-457)

15K → 20K

22:48 | 7:20/mi

20K· 12.43 mi

1:27:11

Rank: #7591 (-457)

15K → 20K

22:48 | 7:20/mi

Half· 13.11 mi

1:32:19

Rank: #7768 (-177)

20K → Half

5:08 | 7:31/mi

Half· 13.11 mi

1:32:19

Rank: #7768 (-177)

20K → Half

5:08 | 7:31/mi

25K· 15.53 mi

1:51:49

Rank: #8660 (-892)

Half → 25K

19:30 | 8:03/mi

25K· 15.53 mi

1:51:49

Rank: #8660 (-892)

Half → 25K

19:30 | 8:03/mi

30K· 18.64 mi

2:19:44

Rank: #10545 (-1885)

25K → 30K

27:55 | 8:59/mi

30K· 18.64 mi

2:19:44

Rank: #10545 (-1885)

25K → 30K

27:55 | 8:59/mi

20M

2:31:26

Rank: #10872 (-327)

30K → 20M

11:42 | 8:37/mi

20M

2:31:26

Rank: #10872 (-327)

30K → 20M

11:42 | 8:37/mi

21M

2:40:51

Rank: #11146 (-274)

20M → 21M

9:25 | 9:25/mi

21M

2:40:51

Rank: #11146 (-274)

20M → 21M

9:25 | 9:25/mi

35K· 21.75 mi

2:47:11

Rank: #11292 (-146)

21M → 35K

6:20 | 8:28/mi

35K· 21.75 mi

2:47:11

Rank: #11292 (-146)

21M → 35K

6:20 | 8:28/mi

23M

2:58:08

Rank: #11508 (-216)

35K → 23M

10:57 | 8:45/mi

23M

2:58:08

Rank: #11508 (-216)

35K → 23M

10:57 | 8:45/mi

24M

3:06:52

Rank: #11742 (-234)

23M → 24M

8:44 | 8:44/mi

24M

3:06:52

Rank: #11742 (-234)

23M → 24M

8:44 | 8:44/mi

40K· 24.85 mi

3:14:19

Rank: #11846 (-104)

24M → 40K

7:27 | 8:43/mi

40K· 24.85 mi

3:14:19

Rank: #11846 (-104)

24M → 40K

7:27 | 8:43/mi

25.2M

3:17:46

Rank: #11939 (-93)

40K → 25.2M

3:27 | 10:00/mi

25.2M

3:17:46

Rank: #11939 (-93)

40K → 25.2M

3:27 | 10:00/mi

Finish· 26.22 mi

3:26:28

Rank: #12126 (-187)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:26:28

Rank: #12126 (-187)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:19

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time1:54:09

Pace8:42 /mi

📊Positive Split: 23.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:05	21:22	6:53	21:22	6:53	-
10K	6.21 mi	11:09:33	42:50	6:54	21:28	6:55	+0:02
15K	9.32 mi	11:31:06	1:04:23	6:54	21:33	6:56	+0:01
20K	12.43 mi	11:53:54	1:27:11	7:01	22:48	7:20	+0:24
Half	13.11 mi	11:59:02	1:32:19	7:03	5:08	7:31	+0:11
25K	15.53 mi	12:18:32	1:51:49	7:12	19:30	8:03	+0:32
30K	18.64 mi	12:46:27	2:19:44	7:30	27:55	8:59	+0:56
20M	20.00 mi	12:58:09	2:31:26	7:34	11:42	8:37	-0:22
21M	21.00 mi	13:07:34	2:40:51	7:40	9:25	9:25	+0:48
35K	21.75 mi	13:13:54	2:47:11	7:41	6:20	8:28	-0:57
23M	23.00 mi	13:24:51	2:58:08	7:45	10:57	8:45	+0:17
24M	24.00 mi	13:33:35	3:06:52	7:47	8:44	8:44	-0:01
40K	24.85 mi	13:41:02	3:14:19	7:49	7:27	8:43	-0:01
25.2M	25.20 mi	13:44:29	3:17:46	7:51	3:27	10:00	+1:17
Finish	26.22 mi	13:53:11	3:26:28	7:53	8:42	8:32	-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:53 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:49

54% of race

Time at Steady Pace

1:21:47

40% of race

Time at Slower Pace

12:52

6% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:05	21:22	6:53	21:22	6:53	#6895
10K	6.21 mi	11:09:33	42:50	6:54	21:28	6:55	#7108
15K	9.32 mi	11:31:06	1:04:23	6:54	21:33	6:56	#7134
20K	12.43 mi	11:53:54	1:27:11	7:01	22:48	7:20	#7591
Half	13.11 mi	11:59:02	1:32:19	7:03	5:08	7:31	#7768
25K	15.53 mi	12:18:32	1:51:49	7:12	19:30	8:03	#8660
30K	18.64 mi	12:46:27	2:19:44	7:30	27:55	8:59	#10545
20M	20.00 mi	12:58:09	2:31:26	7:34	11:42	8:37	#10872
21M	21.00 mi	13:07:34	2:40:51	7:40	9:25	9:25	#11146
35K	21.75 mi	13:13:54	2:47:11	7:41	6:20	8:28	#11292
23M	23.00 mi	13:24:51	2:58:08	7:45	10:57	8:45	#11508
24M	24.00 mi	13:33:35	3:06:52	7:47	8:44	8:44	#11742
40K	24.85 mi	13:41:02	3:14:19	7:49	7:27	8:43	#11846
25.2M	25.20 mi	13:44:29	3:17:46	7:51	3:27	10:00	#11939
Finish	26.22 mi	13:53:11	3:26:28	7:53	8:42	8:32	#12126

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6895	6231	6231	7213(Top 25%)	6412(Top 40%)	6412(Top 269%)
10K	6.21 mi	3.10 mi	7108-213	6376-145	6376-145	7303(Top 26%)	6512(Top 40%)	6512(Top 273%)
15K	9.32 mi	3.11 mi	7134-26	6388-12	6388-12	7213(Top 25%)	6412(Top 40%)	6412(Top 269%)
20K	12.43 mi	3.11 mi	7591-457	6691-303	6691-303	9354(Top 33%)	7662(Top 48%)	7662(Top 321%)
Half	13.11 mi	0.68 mi	7768-177	6808-117	6808-117	11871(Top 42%)	8979(Top 56%)	8979(Top 376%)
25K	15.53 mi	2.42 mi	8660-892	7337-529	7337-529	14204(Top 50%)	9848(Top 61%)	9848(Top 413%)
30K	18.64 mi	3.11 mi	10545-1885	8288-951	8288-951	17600(Top 62%)	11190(Top 69%)	11190(Top 469%)
20M	20.00 mi	1.36 mi	10872-327	8398-110	8398-110	14466(Top 51%)	9661(Top 60%)	9661(Top 405%)
21M	21.00 mi	1.00 mi	11146-274	8489-91	8489-91	15675(Top 55%)	10084(Top 63%)	10084(Top 423%)
35K	21.75 mi	0.75 mi	11292-146	8531-42	8531-42	15214(Top 54%)	9813(Top 61%)	9813(Top 411%)
23M	23.00 mi	1.25 mi	11508-216	8592-61	8592-61	14780(Top 52%)	9524(Top 59%)	9524(Top 399%)
24M	24.00 mi	1.00 mi	11742-234	8669-77	8669-77	15908(Top 56%)	9983(Top 62%)	9983(Top 418%)
40K	24.85 mi	0.85 mi	11846-104	8689-20	8689-20	14666(Top 52%)	9284(Top 58%)	9284(Top 389%)
25.2M	25.20 mi	0.35 mi	11939-93	8716-27	8716-27	16967(Top 60%)	10332(Top 64%)	10332(Top 433%)
Finish	26.22 mi	1.02 mi	12126-187	8787-71	8787-71	16419(Top 58%)	10112(Top 63%)	10112(Top 424%)

10112

Passing Analysis

Category:

Athletes Passed

623

Passed By

5852

Net Change

-5231

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6895
5K → 10K	122	335	-213	#6895	#7108
10K → 15K	132	158	-26	#7108	#7134
15K → 20K	40	497	-457	#7134	#7591
20K → Half	2	179	-177	#7591	#7768
Half → 25K	18	910	-892	#7768	#8660
25K → 30K	21	1904	-1885	#8660	#10545
30K → 20M	44	371	-327	#10545	#10872
20M → 21M	38	312	-274	#10872	#11146
21M → 35K	27	173	-146	#11146	#11292
35K → 23M	52	268	-216	#11292	#11508
23M → 24M	35	269	-234	#11508	#11742
24M → 40K	53	157	-104	#11742	#11846
40K → 25.2M	10	103	-93	#11846	#11939
25.2M → Finish	29	216	-187	#11939	#12126
TOTALS	623	5852	-5231