Adam Townshend

Bib: 11353•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Top 30%

Gender (Male)

#0 / 16105

Top 43%

Masters (Masters Men)

#0 / 10463

Top 31%

Division (M45-49)

#0 / 2386

Top 44%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:18

Rank: #12226

Start → 5K

7:30/mi

23:18 split

5K· 3.11 mi

23:18

Rank: #12226

Start → 5K

7:30/mi

23:18 split

10K· 6.21 mi

46:00

Rank: #11254 (+972)

5K → 10K

7:18/mi

22:42 split

10K· 6.21 mi

46:00

Rank: #11254 (+972)

5K → 10K

7:18/mi

22:42 split

15K· 9.32 mi

1:08:18

Rank: #10455 (+799)

10K → 15K

7:11/mi

22:18 split

15K· 9.32 mi

1:08:18

Rank: #10455 (+799)

10K → 15K

7:11/mi

22:18 split

20K· 12.43 mi

1:30:43

Rank: #9873 (+582)

15K → 20K

7:13/mi

22:25 split

20K· 12.43 mi

1:30:43

Rank: #9873 (+582)

15K → 20K

7:13/mi

22:25 split

Half· 13.11 mi

1:35:35

Rank: #9786 (+87)

20K → Half

7:08/mi

4:52 split

Half· 13.11 mi

1:35:35

Rank: #9786 (+87)

20K → Half

7:08/mi

4:52 split

25K· 15.53 mi

1:53:17

Rank: #9510 (+276)

Half → 25K

7:18/mi

17:42 split

25K· 15.53 mi

1:53:17

Rank: #9510 (+276)

Half → 25K

7:18/mi

17:42 split

30K· 18.64 mi

2:16:27

Rank: #9004 (+506)

25K → 30K

7:27/mi

23:10 split

30K· 18.64 mi

2:16:27

Rank: #9004 (+506)

25K → 30K

7:27/mi

23:10 split

20M

2:26:38

Rank: #8790 (+214)

30K → 20M

7:30/mi

10:11 split

20M

2:26:38

Rank: #8790 (+214)

30K → 20M

7:30/mi

10:11 split

21M

2:34:27

Rank: #8586 (+204)

20M → 21M

7:49/mi

7:49 split

21M

2:34:27

Rank: #8586 (+204)

20M → 21M

7:49/mi

7:49 split

35K· 21.75 mi

2:39:56

Rank: #8507 (+79)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:39:56

Rank: #8507 (+79)

21M → 35K

7:20/mi

5:29 split

23M

2:49:31

Rank: #8378 (+129)

35K → 23M

7:39/mi

9:35 split

23M

2:49:31

Rank: #8378 (+129)

35K → 23M

7:39/mi

9:35 split

24M

2:57:12

Rank: #8354 (+24)

23M → 24M

7:41/mi

7:41 split

24M

2:57:12

Rank: #8354 (+24)

23M → 24M

7:41/mi

7:41 split

40K· 24.85 mi

3:04:04

Rank: #8413 (-59)

24M → 40K

8:02/mi

6:52 split

40K· 24.85 mi

3:04:04

Rank: #8413 (-59)

24M → 40K

8:02/mi

6:52 split

25.2M

3:07:05

Rank: #8428 (-15)

40K → 25.2M

8:45/mi

3:01 split

25.2M

3:07:05

Rank: #8428 (-15)

40K → 25.2M

8:45/mi

3:01 split

Finish· 26.22 mi

3:14:56

Rank: #8528 (-100)

25.2M → Finish

7:42/mi

7:51 split

Finish· 26.22 mi

3:14:56

Rank: #8528 (-100)

25.2M → Finish

7:42/mi

7:51 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:35

Pace7:17 /mi

2nd Half

Distance13.11 mi

Time1:39:21

Pace7:35 /mi

📊Positive Split: 3.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:22	23:18	7:30	23:18	7:30	-
10K	6.21 mi	11:13:04	46:00	7:24	22:42	7:18	-0:12
15K	9.32 mi	11:35:22	1:08:18	7:20	22:18	7:11	-0:07
20K	12.43 mi	11:57:47	1:30:43	7:18	22:25	7:13	+0:02
Half	13.11 mi	12:02:39	1:35:35	7:17	4:52	7:08	-0:05
25K	15.53 mi	12:20:21	1:53:17	7:18	17:42	7:18	+0:10
30K	18.64 mi	12:43:31	2:16:27	7:19	23:10	7:27	+0:09
20M	20.00 mi	12:53:42	2:26:38	7:20	10:11	7:30	+0:03
21M	21.00 mi	13:01:31	2:34:27	7:21	7:49	7:49	+0:19
35K	21.75 mi	13:07:00	2:39:56	7:21	5:29	7:20	-0:29
23M	23.00 mi	13:16:35	2:49:31	7:22	9:35	7:39	+0:19
24M	24.00 mi	13:24:16	2:57:12	7:23	7:41	7:41	+0:02
40K	24.85 mi	13:31:08	3:04:04	7:24	6:52	8:02	+0:21
25.2M	25.20 mi	13:34:09	3:07:05	7:25	3:01	8:45	+0:43
Finish	26.22 mi	13:42:00	3:14:56	7:26	7:51	7:42	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:26 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:59

46% of race

Time at Steady Pace

1:19:24

41% of race

Time at Slower Pace

25:33

13% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:22	23:18	7:30	23:18	7:30	#12226
10K	6.21 mi	11:13:04	46:00	7:24	22:42	7:18	#11254
15K	9.32 mi	11:35:22	1:08:18	7:20	22:18	7:11	#10455
20K	12.43 mi	11:57:47	1:30:43	7:18	22:25	7:13	#9873
Half	13.11 mi	12:02:39	1:35:35	7:17	4:52	7:08	#9786
25K	15.53 mi	12:20:21	1:53:17	7:18	17:42	7:18	#9510
30K	18.64 mi	12:43:31	2:16:27	7:19	23:10	7:27	#9004
20M	20.00 mi	12:53:42	2:26:38	7:20	10:11	7:30	#8790
21M	21.00 mi	13:01:31	2:34:27	7:21	7:49	7:49	#8586
35K	21.75 mi	13:07:00	2:39:56	7:21	5:29	7:20	#8507
23M	23.00 mi	13:16:35	2:49:31	7:22	9:35	7:39	#8378
24M	24.00 mi	13:24:16	2:57:12	7:23	7:41	7:41	#8354
40K	24.85 mi	13:31:08	3:04:04	7:24	6:52	8:02	#8413
25.2M	25.20 mi	13:34:09	3:07:05	7:25	3:01	8:45	#8428
Finish	26.22 mi	13:42:00	3:14:56	7:26	7:51	7:42	#8528

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	12226	9269	9269	8934(Top 31%)	7511(Top 47%)	7511(Top 315%)
10K	6.21 mi	3.10 mi	11254+972	8796+473	8796+473	10383(Top 37%)	8345(Top 52%)	8345(Top 350%)
15K	9.32 mi	3.11 mi	10455+799	8373+423	8373+423	8934(Top 31%)	7511(Top 47%)	7511(Top 315%)
20K	12.43 mi	3.11 mi	9873+582	8036+337	8036+337	8325(Top 29%)	7065(Top 44%)	7065(Top 296%)
Half	13.11 mi	0.68 mi	9786+87	7991+45	7991+45	8517(Top 30%)	7200(Top 45%)	7200(Top 302%)
25K	15.53 mi	2.42 mi	9510+276	7794+197	7794+197	8354(Top 29%)	6969(Top 43%)	6969(Top 292%)
30K	18.64 mi	3.11 mi	9004+506	7464+330	7464+330	7434(Top 26%)	6239(Top 39%)	6239(Top 261%)
20M	20.00 mi	1.36 mi	8790+214	7308+156	7308+156	6967(Top 25%)	5820(Top 36%)	5820(Top 244%)
21M	21.00 mi	1.00 mi	8586+204	7161+147	7161+147	6294(Top 22%)	5262(Top 33%)	5262(Top 221%)
35K	21.75 mi	0.75 mi	8507+79	7093+68	7093+68	7407(Top 26%)	5941(Top 37%)	5941(Top 249%)
23M	23.00 mi	1.25 mi	8378+129	6974+119	6974+119	7602(Top 27%)	5932(Top 37%)	5932(Top 249%)
24M	24.00 mi	1.00 mi	8354+24	6929+45	6929+45	8992(Top 32%)	6643(Top 41%)	6643(Top 278%)
40K	24.85 mi	0.85 mi	8413-59	6927+2	6927+2	10389(Top 37%)	7235(Top 45%)	7235(Top 303%)
25.2M	25.20 mi	0.35 mi	8428-15	6918+9	6918+9	10217(Top 36%)	7041(Top 44%)	7041(Top 295%)
Finish	26.22 mi	1.02 mi	8528-100	6952-34	6952-34	10694(Top 38%)	7349(Top 46%)	7349(Top 308%)

7349

Passing Analysis

Category:

Athletes Passed

4234

Passed By

536

Net Change

+3698

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12226
5K → 10K	1002	30	+972	#12226	#11254
10K → 15K	802	3	+799	#11254	#10455
15K → 20K	589	7	+582	#10455	#9873
20K → Half	90	3	+87	#9873	#9786
Half → 25K	306	30	+276	#9786	#9510
25K → 30K	524	18	+506	#9510	#9004
30K → 20M	227	13	+214	#9004	#8790
20M → 21M	216	12	+204	#8790	#8586
21M → 35K	100	21	+79	#8586	#8507
35K → 23M	168	39	+129	#8507	#8378
23M → 24M	86	62	+24	#8378	#8354
24M → 40K	58	117	-59	#8354	#8413
40K → 25.2M	36	51	-15	#8413	#8428
25.2M → Finish	30	130	-100	#8428	#8528
TOTALS	4234	536	+3698